Канал: Serenity Now

Guided Meditation for a Clear Mind (10 Minutes)

Guided Meditation for a Clear Mind (10 Minutes)

Get a Hobby (Part 2)

Get a Hobby (Part 2)

Are you A Germaphobe? As of November 2021.

Are you A Germaphobe? As of November 2021.

Fun Exercise (10 Ways)

Fun Exercise (10 Ways)

Guided Meditation (10 Minutes) Calming Down

Guided Meditation (10 Minutes) Calming Down

Stop Panic Attacks (6 Ways)

Stop Panic Attacks (6 Ways)

Tell Yourself This Every Morning (3 Daily Affirmations)

Tell Yourself This Every Morning (3 Daily Affirmations)

Lower Your Triglycerides Fast

Lower Your Triglycerides Fast

Stay Busy (6 Ways)

Stay Busy (6 Ways)

Guided Meditation (10 Minutes) Morning Affirmations

Guided Meditation (10 Minutes) Morning Affirmations

Start Running (4 Reasons You should) IS it worth it?

Start Running (4 Reasons You should) IS it worth it?

Alone time this Weekend (7 Ways) to love it!

Alone time this Weekend (7 Ways) to love it!

Healthy Body (5 Must Do's)

Healthy Body (5 Must Do's)

Get Along With Everyone (7 Ways)

Get Along With Everyone (7 Ways)

Quick Guided Meditation (10 Minutes) For Harmful Energy Removal

Quick Guided Meditation (10 Minutes) For Harmful Energy Removal

Fight Depression (10 Ways)

Fight Depression (10 Ways)

Healthy Home (5 Must Haves)

Healthy Home (5 Must Haves)

10 Minute Guided Meditation (For Acceptance)

10 Minute Guided Meditation (For Acceptance)

Take These Vitamins (Top 6)

Take These Vitamins (Top 6)

Reboot Your Life (8 Ways)

Reboot Your Life (8 Ways)

Get a Hobby (5 Ways It Changes Your Life)

Get a Hobby (5 Ways It Changes Your Life)

Let Go Now (10 Things to Ditch Now)

Let Go Now (10 Things to Ditch Now)

Love yourself (10 Ways)

Love yourself (10 Ways)

Guided Meditation for Relaxation (10 Minutes)

Guided Meditation for Relaxation (10 Minutes)

Get Smart (10 Ways)

Get Smart (10 Ways)

How to Stay Organized (10 Ways)

How to Stay Organized (10 Ways)

Learn How to Attract Others (5 Easy Ways)

Learn How to Attract Others (5 Easy Ways)

How to be A Positive Person (10 Ways)

How to be A Positive Person (10 Ways)

How to Live in the Present

How to Live in the Present

Instantly Boost Your Mood (10 WAYS)

Instantly Boost Your Mood (10 WAYS)

How to Stand Up For Yourself (10 Simple Steps)

How to Stand Up For Yourself (10 Simple Steps)

Guided Meditation (5 Minutes) Letting Go

Guided Meditation (5 Minutes) Letting Go

EASY Ways to Detox (TOP 5)

EASY Ways to Detox (TOP 5)

3 Must Have Vitamins (Daily)

3 Must Have Vitamins (Daily)

Become Mentally Strong (How To)

Become Mentally Strong (How To)

Guided Meditation (5 Minutes) For Self Empowerment

Guided Meditation (5 Minutes) For Self Empowerment

Are You Emotionally Mature? (5 SIGNS)

Are You Emotionally Mature? (5 SIGNS)

How To Get Over A Breakup (10 WAYS)

How To Get Over A Breakup (10 WAYS)

Best Ways To Help The Planet (Top 10)

Best Ways To Help The Planet (Top 10)

How To Digitally Declutter (10 Ways)

How To Digitally Declutter (10 Ways)

Best Ways to Exercise (TOP 7)

Best Ways to Exercise (TOP 7)

How To Plan Your Life (5 Easy Steps)

How To Plan Your Life (5 Easy Steps)

Are You A Germaphobe? (3 Ways to Know)

Are You A Germaphobe? (3 Ways to Know)

HOW TO RELAX {Top 5 Ways}

HOW TO RELAX {Top 5 Ways}

How To Stop Feeling Lonely (10 WAYS)

How To Stop Feeling Lonely (10 WAYS)

Must Have Manners (TOP 10)

Must Have Manners (TOP 10)

Essential Survival Skills To Know [ TOP 10 ]

Essential Survival Skills To Know [ TOP 10 ]

How To Interpret Your Dreams [7 WAYS]

How To Interpret Your Dreams [7 WAYS]

HOW TO GET RICH [8 WAYS]

HOW TO GET RICH [8 WAYS]

Why You Should Meditate [10 Reasons]

Why You Should Meditate [10 Reasons]

How To Influence People [7 Ways]

How To Influence People [7 Ways]

Things Smart People Do [TOP 10]

Things Smart People Do [TOP 10]

Top 10 Superfoods [Eating Healthy] Are you eating the right ones?

Top 10 Superfoods [Eating Healthy] Are you eating the right ones?

Good Habits to Develop in Life [Top 10]

Good Habits to Develop in Life [Top 10]

Secrets of the Millionaire Mindset [Top 20 Ways]

Secrets of the Millionaire Mindset [Top 20 Ways]

How To Know if you Have Burnout [5 Signs]

How To Know if you Have Burnout [5 Signs]

How to Start Appreciating Yourself [5 Tips to Self Love]

How to Start Appreciating Yourself [5 Tips to Self Love]

Be More Productive [5 Steps to Take Now]

Be More Productive [5 Steps to Take Now]

LOOK HOTTER IN 24 HOURS [10 TIPS] Improve Your Appearance Overnight

LOOK HOTTER IN 24 HOURS [10 TIPS] Improve Your Appearance Overnight

How to Improve Your Memory // 10 Easy Steps to Help you Stay Smart For Life

How to Improve Your Memory // 10 Easy Steps to Help you Stay Smart For Life

Break Your Bad Habits by taking these 5 Steps

Break Your Bad Habits by taking these 5 Steps

Top 10 Ways To Sleep Better

Top 10 Ways To Sleep Better

Top 10 Ways to Fight Depression

Top 10 Ways to Fight Depression

Top 5 ways to get Back into Shape

Top 5 ways to get Back into Shape

Top 3 ways to Build Self Confidence

Top 3 ways to Build Self Confidence

Top 5 Ways To Fix Your Life

Top 5 Ways To Fix Your Life

Fireplace Background Ambience 50 minutes Uninterrupted ASMR

Fireplace Background Ambience 50 minutes Uninterrupted ASMR

Beautiful // Flowers in the Wind// Meditation // Sleep // Stress Relief // Ambience

Beautiful // Flowers in the Wind// Meditation // Sleep // Stress Relief // Ambience

Calm Waterfalls and rushing water 30 Minute Cool Down// Ambient// White Noise// ASMR

Calm Waterfalls and rushing water 30 Minute Cool Down// Ambient// White Noise// ASMR

Beautiful Snow Fall // Meditation // sleep // Stress Relief //Ambience

Beautiful Snow Fall // Meditation // sleep // Stress Relief //Ambience

Soft Rain //ASMR // 30minute Sleep Aid

Soft Rain //ASMR // 30minute Sleep Aid

Windy Clouds Background // Ambient // 20 minute cool down //ASMR

Windy Clouds Background // Ambient // 20 minute cool down //ASMR

Ocean Waves // Ambience // 10 minute Cool Down

Ocean Waves // Ambience // 10 minute Cool Down

Fire Crackle // Ambient // White Noise // ASMR

Fire Crackle // Ambient // White Noise // ASMR

Calm Rivers Ambience // ASMR //Calming Video //White Noise //Sleep

Calm Rivers Ambience // ASMR //Calming Video //White Noise //Sleep

Soothing Rain // A relaxing moment.

Soothing Rain // A relaxing moment.

Autumn Wind / Moment of Zen

Autumn Wind / Moment of Zen

Relaxing Kayak Paddle along San Diego Coast

Relaxing Kayak Paddle along San Diego Coast

ASMR Coloring // NO TALKING Binaural Sound

ASMR Coloring // NO TALKING Binaural Sound

RELAXING Ambient Music// 30 MIN-- beach to sleep

RELAXING Ambient Music// 30 MIN-- beach to sleep

Relax /// Heavy Rain On RooF***1 HOUR***Binaural sound for Meditation/ASMR

Relax /// Heavy Rain On RooF1 HOURBinaural sound for Meditation/ASMR

NATURE SOUNDS- WATERFALL REAL SOUND - 30 MIN -WHITE NOISE FOR SLEEP

NATURE SOUNDS- WATERFALL REAL SOUND - 30 MIN -WHITE NOISE FOR SLEEP

Relax /// Burning Crackle Candle***3 HOURS***Binaural sound for Meditation/ASMR

Relax /// Burning Crackle Candle3 HOURSBinaural sound for Meditation/ASMR