Канал: Eat Lift Perform

120kg x 3 front squat

120kg x 3 front squat

150kg x 3 back squat

150kg x 3 back squat

100kg x 3 bench

100kg x 3 bench

170kg x 3 Deadlift

170kg x 3 Deadlift

190kg x 1 raw squat

190kg x 1 raw squat

Raw 200kg x 1 deadlift

Raw 200kg x 1 deadlift

180kg x 1 squat - Raw with belt

180kg x 1 squat - Raw with belt

160kg x 1 raw

160kg x 1 raw

Zip line lol

Zip line lol

160kg x 1 front squat

160kg x 1 front squat

130kg x 1 paused close grip bench press

130kg x 1 paused close grip bench press

120kg x 2 paused close grip bench press

120kg x 2 paused close grip bench press

110kg x 1 paused close grip bench

110kg x 1 paused close grip bench

132.5kg x 1 front squat

132.5kg x 1 front squat

160kg x 1 paused raw back squat

160kg x 1 paused raw back squat

202.5kg X 1 back squat

202.5kg X 1 back squat

182.5kg X 1 paused squat (Klokov)

182.5kg X 1 paused squat (Klokov)

180kg X 1 paused squat (Klokov)

180kg X 1 paused squat (Klokov)

250kg X 1 deadlift

250kg X 1 deadlift

175kg X 2 paused back squat (Klokov Squat)

175kg X 2 paused back squat (Klokov Squat)

155kg X 2 paused back squat

155kg X 2 paused back squat

162kg X 1 front squat

162kg X 1 front squat

150kg X 1 front squat

150kg X 1 front squat

240kg X 1 Deadlift

240kg X 1 Deadlift

155kg front squat X 2

155kg front squat X 2

195kg X 1 back squat

195kg X 1 back squat

220kg X 1 deadlift

220kg X 1 deadlift

130kg x 1 bench

130kg x 1 bench

280kg x 1 block deadlift

280kg x 1 block deadlift

260kg x 1 block deadlift

260kg x 1 block deadlift

190kg x 1 squat

190kg x 1 squat

240kg x 1 - 4" block deadlift

240kg x 1 - 4" block deadlift

120kg x 10 back squat

120kg x 10 back squat

200kg x 3 back squat

200kg x 3 back squat

180kg x 3 back squat

180kg x 3 back squat

150kg x 3 back squat

150kg x 3 back squat

120kg x 1 paused bench

120kg x 1 paused bench

112.5kg bench X 1

112.5kg bench X 1

140kg X 5 back squat

140kg X 5 back squat

175kg X 5 back squat

175kg X 5 back squat

190kg X 5 back squat

190kg X 5 back squat

185kg X 5 back squat

185kg X 5 back squat

130kg X 5 front squat- oly shoes

130kg X 5 front squat- oly shoes

145kg X 5 front squat - flat shoes

145kg X 5 front squat - flat shoes

Speed Deadlifts 140kg X 3

Speed Deadlifts 140kg X 3

245kg x 1 back squat

245kg x 1 back squat

235kg X 1 back squat

235kg X 1 back squat

275kg x 1 Deadlift - 2 Angles

275kg x 1 Deadlift - 2 Angles

260kg Deadlift x 1 - 2 angles

260kg Deadlift x 1 - 2 angles

275kg X 1 part 2

275kg X 1 part 2

275kg x 1

275kg x 1

260kg X 1 part 2

260kg X 1 part 2

260kg X 1

260kg X 1

190kg X 1 front squat

190kg X 1 front squat

180kg x 1 front squat

180kg x 1 front squat

90kg X 2 strict log press

90kg X 2 strict log press

222.5kg back squat X 2

222.5kg back squat X 2

202.5kg back squat x 1

202.5kg back squat x 1

245kg X 2 raw deadlift

245kg X 2 raw deadlift

165kg front squat x 2

165kg front squat x 2

212.5kg X 1 back squat

212.5kg X 1 back squat

232.5kg x 3 beltless deadlift.

232.5kg x 3 beltless deadlift.

157.5kg front squat X 3

157.5kg front squat X 3

202.5kg x 5 deadlift

202.5kg x 5 deadlift

225kg x 4 deadlift

225kg x 4 deadlift

240kg X 1 back squat

240kg X 1 back squat

255kg x 1 deadlift - hook grip

255kg x 1 deadlift - hook grip

107.5kg x 1 axle clean and press

107.5kg x 1 axle clean and press

175kg X 1 front squat

175kg X 1 front squat

172.5kg front squat X 1

172.5kg front squat X 1

230kg X 1 back squat

230kg X 1 back squat

225kg X 1 back squat

225kg X 1 back squat

242.5 kg deadlift X 2

242.5 kg deadlift X 2

2 inch deficit deadlift 210kg X 3

2 inch deficit deadlift 210kg X 3

2 inch deficit deadlift - 190kg X 6

2 inch deficit deadlift - 190kg X 6

120kg push press X 1

120kg push press X 1

220kg squat x 2

220kg squat x 2

210kg squat x 2 belt less

210kg squat x 2 belt less

200kg x 5 belt less back squat

200kg x 5 belt less back squat

190kg x 5 belt less back squat

190kg x 5 belt less back squat

180kg x 5 belt less back squat

180kg x 5 belt less back squat

252.5 KG Deadlift x 1 - Beltless and Hook Grip

252.5 KG Deadlift x 1 - Beltless and Hook Grip

232.5 kg Deadlift - Hook Grip

232.5 kg Deadlift - Hook Grip

130kg Front Squat x 3

130kg Front Squat x 3

Yoke pressing - 70kg press and pause x 2

Yoke pressing - 70kg press and pause x 2

90kg log - One motion clean and press, better rep.

90kg log - One motion clean and press, better rep.

90kg log - One motion clean and press.

90kg log - One motion clean and press.

230kg Deadlift x 3

230kg Deadlift x 3

245kg deadlift x 1

245kg deadlift x 1

100kg log clean and press x 3

100kg log clean and press x 3

4 inch Deficit Deadlift - 200kg x 2

4 inch Deficit Deadlift - 200kg x 2

205kg back squat x 3

205kg back squat x 3

80kg paused log press x 3

80kg paused log press x 3

202.5kg back squat x 2

202.5kg back squat x 2

190kg back squat x 3

190kg back squat x 3

Log Clean & Press - One motions 75kg x 2

Log Clean & Press - One motions 75kg x 2

Log Clean & Press - One motions 70kg x 2

Log Clean & Press - One motions 70kg x 2

Log Clean & Press - One motions 65kg x 2

Log Clean & Press - One motions 65kg x 2

Log Power Clean and Press - Tech Work

Log Power Clean and Press - Tech Work

Log Power Clean - 60kg smashed into my face.

Log Power Clean - 60kg smashed into my face.

Comp Day! Event 3 - 240kg Super Yoke

Comp Day! Event 3 - 240kg Super Yoke

Basingstoke Strongest Novice Comp Event 5 - 350kg Tyre Flip

Basingstoke Strongest Novice Comp Event 5 - 350kg Tyre Flip

Comp Day! Event 4 - 60kg Block carry and press.

Comp Day! Event 4 - 60kg Block carry and press.

Comp Prep Update - 3 days out.

Comp Prep Update - 3 days out.

120kg Axle push press x 1

120kg Axle push press x 1

245kg reverse banded Deadlift x 2

245kg reverse banded Deadlift x 2

110kg Axle x 1 - Clean & Press

110kg Axle x 1 - Clean & Press

230kg Deadlift x 2

230kg Deadlift x 2

107.5 KG x 2 Axle - Clean and Press

107.5 KG x 2 Axle - Clean and Press

102.5 KG x 2 Axle - Clean and Press

102.5 KG x 2 Axle - Clean and Press

235kg x 3 reverse band Deadlift

235kg x 3 reverse band Deadlift

Axle Push Press 95kg x 5

Axle Push Press 95kg x 5

Axle Push Press 100kg x 5

Axle Push Press 100kg x 5

222.5 kg Deadlift x 2

222.5 kg Deadlift x 2

137.5kg Front Squat x 3

137.5kg Front Squat x 3

95kg Axle - Clean and Press x 3

95kg Axle - Clean and Press x 3

Watson thick bar - Wide strict press 55kg x 6

Watson thick bar - Wide strict press 55kg x 6

90kg axle clean and press x 3

90kg axle clean and press x 3

90kg axle clean and press - part 2

90kg axle clean and press - part 2

90kg axle clean and press - part 1

90kg axle clean and press - part 1

Back squat depth testing

Back squat depth testing

195kg x 1 squat

195kg x 1 squat

185kg x 1 squat

185kg x 1 squat

170kg x 3 squat

170kg x 3 squat

180kg x 3 Deadlift

180kg x 3 Deadlift

85kg log press - Small log

85kg log press - Small log

85kg axle - FTOH

85kg axle - FTOH

80kg axle - FTOH

80kg axle - FTOH

65kg axle - FTOH

65kg axle - FTOH

157.5kg squat x 3

157.5kg squat x 3

195kg x 1 side on form check

195kg x 1 side on form check

170kg Dead - Form Check 2

170kg Dead - Form Check 2

170kg Dead - Form Check

170kg Dead - Form Check

Paused squats 145kg x 3

Paused squats 145kg x 3

Squats - 145kg x 3

Squats - 145kg x 3

Paused squats - Ric Flair style

Paused squats - Ric Flair style

182.5 kg post injury squat

182.5 kg post injury squat

170kg post injury squat

170kg post injury squat

102.5kg axle FTOH

102.5kg axle FTOH

242.5kg dead lift

242.5kg dead lift

235kg dead lift.

235kg dead lift.

225kg dead lift

225kg dead lift

160kg front squat - New 1RM

160kg front squat - New 1RM

200kg x 7 Dead lift in 1 minute.

200kg x 7 Dead lift in 1 minute.

102.5kg log

102.5kg log

180kg x 4 Deads

180kg x 4 Deads

160kg x 4 Deads - Speed Work

160kg x 4 Deads - Speed Work

170kg x 4 Deads

170kg x 4 Deads

150kg x 4 Deads - Speed Work

150kg x 4 Deads - Speed Work

150kg double paused dead lift x 4

150kg double paused dead lift x 4

100kg Fat Log - FLTOH

100kg Fat Log - FLTOH

210kg axle dead lift - No straps

210kg axle dead lift - No straps

205kg axle dead lift - No straps

205kg axle dead lift - No straps

155kg raw front squat

155kg raw front squat

210kg raw squat - Depth issues

210kg raw squat - Depth issues

200kg raw squat

200kg raw squat

180kg raw thick axle dead lift

180kg raw thick axle dead lift

200kg dead lift - 8 second eccentric

200kg dead lift - 8 second eccentric

190kg dead lift - 8 second eccentric

190kg dead lift - 8 second eccentric

180kg raw dead lift 8 second eccentric

180kg raw dead lift 8 second eccentric

222.5kg deadlift

222.5kg deadlift

212.5kg deadlift

212.5kg deadlift

200kg Dead lift

200kg Dead lift

Fat Log Strict Press - 80kg x 1

Fat Log Strict Press - 80kg x 1

Fat Log Strict Press - 70kg x 4

Fat Log Strict Press - 70kg x 4

Fat log - 92.5kg x Fail

Fat log - 92.5kg x Fail

Fat log - 90kg x 1 woooo!

Fat log - 90kg x 1 woooo!

Fat log - 90kg x Fail for the 2nd time

Fat log - 90kg x Fail for the 2nd time

Fat log - 90kg x Fail

Fat log - 90kg x Fail

Fat log - 87.5kg x 1

Fat log - 87.5kg x 1

Fat log - 85kg x 1

Fat log - 85kg x 1

Fat log - 80kg x 1

Fat log - 80kg x 1

85kg Fat Log x 2 - Round 2

85kg Fat Log x 2 - Round 2

85kg Fat Log x 2

85kg Fat Log x 2

Farmers walk 117.5KG each hand

Farmers walk 117.5KG each hand

Farmers walk - 90kg each hand

Farmers walk - 90kg each hand

Fat Log 82.5KG x 2 - Final set

Fat Log 82.5KG x 2 - Final set

Fat Log 80KG x 3

Fat Log 80KG x 3

Fat Log 75KG x 3

Fat Log 75KG x 3

Fat Log 72.5KG x 3

Fat Log 72.5KG x 3

70kg fat log push press

70kg fat log push press

170kg for 1

170kg for 1

195kg for 1 - New PB

195kg for 1 - New PB

195kg for 1 - Fail

195kg for 1 - Fail

190kg for 1 - Current PB

190kg for 1 - Current PB

185kg for 1 - Belt on

185kg for 1 - Belt on

150kg for 2

150kg for 2

160kg with 40kg of chains x 2

160kg with 40kg of chains x 2

155kg with 40kg of chains x 2

155kg with 40kg of chains x 2

150kg with 40kg of chains

150kg with 40kg of chains

140kg with 40kg of chains x 2

140kg with 40kg of chains x 2

135kg with 40kg of chains x 2

135kg with 40kg of chains x 2

Squats - 160kg with 40kg of chains

Squats - 160kg with 40kg of chains

Squats - 150kg with 40kg of chains

Squats - 150kg with 40kg of chains

Squats - 135kg with 40kg of chains

Squats - 135kg with 40kg of chains

Log lifting 70kg

Log lifting 70kg

Light log work - 60kg

Light log work - 60kg

Post injury dead lift 135kg

Post injury dead lift 135kg

Post injury dead lift - 120kg

Post injury dead lift - 120kg