Канал: Awsum Fitness

Finger Strength TRAINING like a PRO for UNBELIEVABLE Tone

Finger Strength TRAINING like a PRO for UNBELIEVABLE Tone

BOOST Your Workout in 10 Minutes with These 5 Essential Exercises!

BOOST Your Workout in 10 Minutes with These 5 Essential Exercises!

Why You're NOT Losing Weight Fast Enough!

Why You're NOT Losing Weight Fast Enough!

Peak Fitness Demands THESE 5 Power-Up Snacks!

Peak Fitness Demands THESE 5 Power-Up Snacks!

What If You Could TONE Your Body Without Any Equipment?

What If You Could TONE Your Body Without Any Equipment?

Beginner-friendly ab workout that targets all areas of your core

Beginner-friendly ab workout that targets all areas of your core

Losing belly fat is a common goal. #flatterstomach

Losing belly fat is a common goal. #flatterstomach

5 Warmup Exercises for a Perfect Workout!

5 Warmup Exercises for a Perfect Workout!

Ditch the Bra Bulge! Tone Up Underarms

Ditch the Bra Bulge! Tone Up Underarms

Get Fit and Strong with this Fun Cardio Workout

Get Fit and Strong with this Fun Cardio Workout

Reverse Lunge with Modification Included

Reverse Lunge with Modification Included

Get Fit Fast Plank Exercises for a Strong Core

Get Fit Fast Plank Exercises for a Strong Core

Can You Transform Your Body in 90 Days? Watch This!

Can You Transform Your Body in 90 Days? Watch This!

Ultimate Glute Workout Sculpt and Tone Your Booty!

Ultimate Glute Workout Sculpt and Tone Your Booty!

Week 1 to WOW: This Fitness Challenge Will Change You!

Week 1 to WOW: This Fitness Challenge Will Change You!

Quick Plank Stretching Workout

Quick Plank Stretching Workout

Master the Perfect Plank and Push-up Form Today!

Master the Perfect Plank and Push-up Form Today!

Sweat It Out: 15-Second Full Body Burpee

Sweat It Out: 15-Second Full Body Burpee

Jump Kick Cardio Workout

Jump Kick Cardio Workout

Easy Stretching Flexibility Workout

Easy Stretching Flexibility Workout

Get Fit and Sculpt Your Legs with Reverse Lunges and Kicks

Get Fit and Sculpt Your Legs with Reverse Lunges and Kicks

Easy Stretching Yoga Flow #shorts

Easy Stretching Yoga Flow #shorts

Abs & Cardio Blast Workout

Abs & Cardio Blast Workout

Flexibility Easy Stretch Yoga Flow #shorts

Flexibility Easy Stretch Yoga Flow #shorts

Easy Stretching and Flexibility Workout

Easy Stretching and Flexibility Workout

Easy Lower Body Workout Hips & Legs

Easy Lower Body Workout Hips & Legs

30 Second Squat Challenge for Toned Legs

30 Second Squat Challenge for Toned Legs

Plank Progression for 6 Pack Abs

Plank Progression for 6 Pack Abs

Get Energized with a Gentle Body Warm Up Routine

Get Energized with a Gentle Body Warm Up Routine

The Power of Stretching

The Power of Stretching

Amazing Benefits of Stretching

Amazing Benefits of Stretching

12 Benefits of Stretching: Improve Flexibility, Reduce Pain, and Boost Mental Clarity

12 Benefits of Stretching: Improve Flexibility, Reduce Pain, and Boost Mental Clarity

Superfoods That Improve Your Health

Superfoods That Improve Your Health

5 Anti-inflammatory drinks (healthy and refreshing!)

5 Anti-inflammatory drinks (healthy and refreshing!)

Easy Exercise To Help Lose Belly Fat

Easy Exercise To Help Lose Belly Fat

FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

Best Exercise To Lose Lower Belly Fat

Best Exercise To Lose Lower Belly Fat

Lose Lower Belly Fat FAST!

Lose Lower Belly Fat FAST!

Fat Burn Workout at Home - Low Impact!

Fat Burn Workout at Home - Low Impact!

Tush Squeeze - Beginner Workout

Tush Squeeze - Beginner Workout

Boost Your Side Muscles with a Quick Twist

Boost Your Side Muscles with a Quick Twist

Relieve Pain and Improve Posture with this Simple Exercise

Relieve Pain and Improve Posture with this Simple Exercise

Morning Yoga Flow | Full Body Yoga for All Levels

Morning Yoga Flow | Full Body Yoga for All Levels

Improve Your Flexibility

Improve Your Flexibility

Kickstart Your Fitness in 25 Minutes!

Kickstart Your Fitness in 25 Minutes!

Workout Ready in MINUTES! Quick Warm-Up Routine

Workout Ready in MINUTES! Quick Warm-Up Routine

ALL IN ONE WORKOUT AT HOME for Beginners | Cardio

ALL IN ONE WORKOUT AT HOME for Beginners | Cardio

Get Fit FAST! Easy Light Weight Routine to Sculpt Your Body

Get Fit FAST! Easy Light Weight Routine to Sculpt Your Body

Full Body Toning Workout (40 Min)

Full Body Toning Workout (40 Min)

Build Strength and Flexibility with Dumbbells

Build Strength and Flexibility with Dumbbells

Get Fit Rep it Out! Squats & Punches

Get Fit Rep it Out! Squats & Punches

Get Fit with This Intense Full Body Workout!

Get Fit with This Intense Full Body Workout!

Feeling Sluggish? Become UNSTOPPABLE in 20 Minutes Yoga for EVERYONE!

Feeling Sluggish? Become UNSTOPPABLE in 20 Minutes Yoga for EVERYONE!

Transform Your Cardio" to "Unlock Your Speed & Power!

Transform Your Cardio" to "Unlock Your Speed & Power!

Sculpt Your Abs with Core Workout.

Sculpt Your Abs with Core Workout.

Wake Up! 20-Minute Flow to Crush Your Day

Wake Up! 20-Minute Flow to Crush Your Day

Abs & Cardio Burner - No Equipment HIIT Workout

Abs & Cardio Burner - No Equipment HIIT Workout

Abs & Cardio Blast workout

Abs & Cardio Blast workout

Knockout Arms! Sculpt & Punch Your Way to Strength

Knockout Arms! Sculpt & Punch Your Way to Strength

Yoga for EVERYONE (Seriously!) This 20-Minute Flow Will Change Your Morning!☀️

Yoga for EVERYONE (Seriously!) This 20-Minute Flow Will Change Your Morning!☀️

Intermediate Yoga Flow to Improve Strength & Flexibility

Intermediate Yoga Flow to Improve Strength & Flexibility

NO TIME? This 20-Minute Yoga BLAST Will Energize You ALL DAY! ⚡️

NO TIME? This 20-Minute Yoga BLAST Will Energize You ALL DAY! ⚡️

Unleash Your Inner Power #yoga #shorts

Unleash Your Inner Power #yoga #shorts

PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn

PUNCH CARDIO WORKOUT - Intense Full Body Fat Burn

Punch It Out Fun Boxing Workout #weighttraining #shorts

Punch It Out Fun Boxing Workout #weighttraining #shorts

Get Fit with Powerful Weight Punches: Full Body Workout #yoga #shorts

Get Fit with Powerful Weight Punches: Full Body Workout #yoga #shorts

Core Workout 1-Minute

Core Workout 1-Minute

Get Steady & Bendy in 1 Minute! Crazy Easy Balance & Leg Stretch

Get Steady & Bendy in 1 Minute! Crazy Easy Balance & Leg Stretch

Unlock SUPER Abs! Ultimate Plank Challenge (EASY to HARD)

Unlock SUPER Abs! Ultimate Plank Challenge (EASY to HARD)

Squat Fails? NO WAY! Master Your Squats in This Video!

Squat Fails? NO WAY! Master Your Squats in This Video!

Pretzel Power! Get SUPER Flexible in 60 Seconds!

Pretzel Power! Get SUPER Flexible in 60 Seconds!

Wake Up Like a Superhero! Fun & Easy Yoga for EVERYONE! ‍♀️

Wake Up Like a Superhero! Fun & Easy Yoga for EVERYONE! ‍♀️

Full Body Fat Burn HIIT Workout | Bodyweight exercise

Full Body Fat Burn HIIT Workout | Bodyweight exercise

Get Energized in 15! Quick & Sweaty Workout to MOVE Your Body

Get Energized in 15! Quick & Sweaty Workout to MOVE Your Body

Gym vs Home: Which Workout Wins for YOU?

Gym vs Home: Which Workout Wins for YOU?

Be a Bending Superhero! Unlock Ninja Moves in 5 Minutes!

Be a Bending Superhero! Unlock Ninja Moves in 5 Minutes!

FULL BODY STRETCH Tips - Improve Mobility and Flexibility

FULL BODY STRETCH Tips - Improve Mobility and Flexibility

Squat Like a Superhero! Easy Steps to Get STRONG!

Squat Like a Superhero! Easy Steps to Get STRONG!

LOSE Belly Fat - Morning Routine!

LOSE Belly Fat - Morning Routine!

Ultimate Summer Body Challenge: Beach Ready in No Time!

Ultimate Summer Body Challenge: Beach Ready in No Time!

Brain Boot Camp: Fun Exercises to Sharpen Your Mind!

Brain Boot Camp: Fun Exercises to Sharpen Your Mind!

Ditch the Gym, Get Fit: Fun Workouts You Can Do At Home!

Ditch the Gym, Get Fit: Fun Workouts You Can Do At Home!

Level Up FAST! Simple Moves to Get You Moving

Level Up FAST! Simple Moves to Get You Moving

Quick Tricks to Become a Stamina MACHINE!

Quick Tricks to Become a Stamina MACHINE!

Hack Your Workout! Supercharge Your Fitness Routine in Minutes!

Hack Your Workout! Supercharge Your Fitness Routine in Minutes!

Get UNSTOPPABLE in 20 Minutes: Easy Strength Hacks!

Get UNSTOPPABLE in 20 Minutes: Easy Strength Hacks!

Beach Bod Blitz: Secret Eats to Torch Belly Fat!

Beach Bod Blitz: Secret Eats to Torch Belly Fat!

Unbreakable Back Fix in MINUTES (Seriously!)

Unbreakable Back Fix in MINUTES (Seriously!)

Ditch the Flab, Get Fab Abs in 4 Weeks! Easy Workouts for a Flat Belly

Ditch the Flab, Get Fab Abs in 4 Weeks! Easy Workouts for a Flat Belly

Ab Roller Mastery: Unlock Your Core Superpowers!

Ab Roller Mastery: Unlock Your Core Superpowers!

Gym Rat or Park Pro? Calisthenics vs. Weights - Choose Your Weapon!

Gym Rat or Park Pro? Calisthenics vs. Weights - Choose Your Weapon!

2-Minute Workout CHALLENGE: Get Fit FAST (Anyone Can Do This!)

2-Minute Workout CHALLENGE: Get Fit FAST (Anyone Can Do This!)

CARDIO BLAST | At Home Workouts

CARDIO BLAST | At Home Workouts

1-Minute Balance Challenge: Become a Yoga Master (Almost)! ‍♀️

1-Minute Balance Challenge: Become a Yoga Master (Almost)! ‍♀️

Forget Age, Feel Fantastic! Workouts for Every Body

Forget Age, Feel Fantastic! Workouts for Every Body

Ditch the Drive, Get Fit: Workouts You Can Do at Home!

Ditch the Drive, Get Fit: Workouts You Can Do at Home!

Level Up Your Day! Easy Morning Workout Routine

Level Up Your Day! Easy Morning Workout Routine

Snack Attack! Power Up & Slim Down with These Delicious Bites

Snack Attack! Power Up & Slim Down with These Delicious Bites

Walk Your Way to WOW! By Stepping Up Your Fitness

Walk Your Way to WOW! By Stepping Up Your Fitness

Turbocharge Your Heart: 10-Minute Cardio & Strength Blast! ❤️

Turbocharge Your Heart: 10-Minute Cardio & Strength Blast! ❤️

Ditch the Drive-Thru! Power Up Your Workout with This SUPER Smoothie!

Ditch the Drive-Thru! Power Up Your Workout with This SUPER Smoothie!

Stretch Like a Superhero! Unlock Your Body's Hidden Power

Stretch Like a Superhero! Unlock Your Body's Hidden Power

Explode Your Strength: Top-Secret Full Body Technique Revealed!

Explode Your Strength: Top-Secret Full Body Technique Revealed!

Supercharge Your Core!

Supercharge Your Core!

Power Up Your Heart: Top Cardio Moves You NEED to Try!

Power Up Your Heart: Top Cardio Moves You NEED to Try!

Sculpt Super Shoulders in 10 Minutes: Dumbbell Raise Tutorial!

Sculpt Super Shoulders in 10 Minutes: Dumbbell Raise Tutorial!

Dumbbell BLAST | At Home Workouts

Dumbbell BLAST | At Home Workouts

Truth About Stretching!

Truth About Stretching!

Weekly Weight Loss CHALLENGE: Get Fit FAST (Science-Backed!) 2024

Weekly Weight Loss CHALLENGE: Get Fit FAST (Science-Backed!) 2024

Reformer Pilates: NOT Your Grandma's Yoga!

Reformer Pilates: NOT Your Grandma's Yoga!

Ditch Back Pain! Treadmill Desk Hacks to MOVE Your Way to Healthier You! ‍♀️

Ditch Back Pain! Treadmill Desk Hacks to MOVE Your Way to Healthier You! ‍♀️

Ditch the Hangry Monster! Top Snack Hacks for Weight Loss (2024)

Ditch the Hangry Monster! Top Snack Hacks for Weight Loss (2024)

The 6-Pack Project: Do It Yourself

The 6-Pack Project: Do It Yourself

Say BYE-BYE to Back Pain! 10-Minute Resistance Band FIX (For All Levels!)

Say BYE-BYE to Back Pain! 10-Minute Resistance Band FIX (For All Levels!)

Melt Away Back Pain in Minutes: Massage Chair Miracle!

Melt Away Back Pain in Minutes: Massage Chair Miracle!

Total Body Torch: Get Shredded in This Killer Workout!

Total Body Torch: Get Shredded in This Killer Workout!

Unleash Your Inner Power! Back-Strengthening Tai Chi Flow

Unleash Your Inner Power! Back-Strengthening Tai Chi Flow

Banish Back Pain FAST: Secret Moves You NEED to Know!

Banish Back Pain FAST: Secret Moves You NEED to Know!

Standing Desk Hacks: Unleash Your Energy & Focus at Work!

Standing Desk Hacks: Unleash Your Energy & Focus at Work!

Banish Back Pain FAST: Top Tricks You NEED to Try!

Banish Back Pain FAST: Top Tricks You NEED to Try!

Foam Rolling: The Ultimate Guide to Relieve Upper-Back Tension

Foam Rolling: The Ultimate Guide to Relieve Upper-Back Tension

Desk BUMMER to Desk WINNER: Easy Fixes for Back Pain!

Desk BUMMER to Desk WINNER: Easy Fixes for Back Pain!

Transform Your Life: 90 Days of Dumbbell Squats!

Transform Your Life: 90 Days of Dumbbell Squats!

Simple Exercises For Massive Knee Pain Relief!

Simple Exercises For Massive Knee Pain Relief!

Transform Your Workout Routine With These Variations!

Transform Your Workout Routine With These Variations!

Boost Your Glute Strength Now

Boost Your Glute Strength Now

Ultimate Guide to Bigger Glutes

Ultimate Guide to Bigger Glutes

Maximize Glute Growth: Insider Explosive Workout Tip1

Maximize Glute Growth: Insider Explosive Workout Tip1

Enhance Glute Growth: Proven Exercises

Enhance Glute Growth: Proven Exercises

Boost Your Flexibility: Discover Pro Glute Tips

Boost Your Flexibility: Discover Pro Glute Tips

Say Goodbye to Weak Glutes - Instant Activation!

Say Goodbye to Weak Glutes - Instant Activation!

Improve Glute Stamina: Ultimate Guide

Improve Glute Stamina: Ultimate Guide

Ultimate Glute Activation workout Tip

Ultimate Glute Activation workout Tip

Discover the Key to Activating Your Glutes

Discover the Key to Activating Your Glutes

Stretching Routine for Busy People: Fast and Effective

Stretching Routine for Busy People: Fast and Effective

Perfect Your Squats for Maximum Leg Strength!

Perfect Your Squats for Maximum Leg Strength!

Perfect Your Squat: Boost Results with Posture Technique!

Perfect Your Squat: Boost Results with Posture Technique!

Build Serious Muscle & Get Shredded: The Ultimate Squat Guide

Build Serious Muscle & Get Shredded: The Ultimate Squat Guide

Break Through Strength Plateaus: Squatting Secrets!

Break Through Strength Plateaus: Squatting Secrets!

Squat Form Over Weight: Why It's More Important Than You Think

Squat Form Over Weight: Why It's More Important Than You Think

Secret To Recover Faster From Squats According To A Pro PT

Secret To Recover Faster From Squats According To A Pro PT

Transform Your Life with These Breathing Hacks

Transform Your Life with These Breathing Hacks

Elevate Your Game: Squat Techniques for Athletes

Elevate Your Game: Squat Techniques for Athletes

Level Up Your Squat Game: Key Tips

Level Up Your Squat Game: Key Tips

Why Squats Might Not Be Beneficial

Why Squats Might Not Be Beneficial

Squats Got You Slow? This Warm-Up Will EXPLODE Your Energy

Squats Got You Slow? This Warm-Up Will EXPLODE Your Energy

Level Up Your Squat: Mastering Form & Technique

Level Up Your Squat: Mastering Form & Technique

How to Squat: Proper Form, Benefits, Variations, and Muscles Worked

How to Squat: Proper Form, Benefits, Variations, and Muscles Worked

Discover the Key to Perfect Squats

Discover the Key to Perfect Squats

Achieve Max Results with Squat Frequency: Expert Tips

Achieve Max Results with Squat Frequency: Expert Tips

Squats Unveiled: The Key to Mobility Boost!

Squats Unveiled: The Key to Mobility Boost!

Squatting BEYOND Parallel Is a Waste of Time (DO THIS INSTEAD)

Squatting BEYOND Parallel Is a Waste of Time (DO THIS INSTEAD)

Squat Showdown: Front vs. Back #shorts

Squat Showdown: Front vs. Back #shorts

Discover the Truth About Squats Safety

Discover the Truth About Squats Safety

Transform your workout with these squat variations

Transform your workout with these squat variations

Benefits of squats

Benefits of squats

Discover the Secrets of Mastering Squats

Discover the Secrets of Mastering Squats

Full Body Challenge: Dumbbell Thrusters Workout Routine

Full Body Challenge: Dumbbell Thrusters Workout Routine

The ULTIMATE Home Gym Setup! (2024)

The ULTIMATE Home Gym Setup! (2024)

Why The Bench Press is the Most Important Lift (So Stop Skipping It)

Why The Bench Press is the Most Important Lift (So Stop Skipping It)

Uncover the Thrill: Top Travel Fitness Tip

Uncover the Thrill: Top Travel Fitness Tip

Get Fit With Awsum Fitness- Subscribe For Fitness Videos!

Get Fit With Awsum Fitness- Subscribe For Fitness Videos!

Traveling Workout Tips!

Traveling Workout Tips!

Travel Recovery: Fitness While Traveling

Travel Recovery: Fitness While Traveling

Beach Workout: Fitness While Traveling

Beach Workout: Fitness While Traveling

Travel Snacks: Fitness While Traveling #shorts

Travel Snacks: Fitness While Traveling #shorts

Airport Walking: Fitness While Traveling

Airport Walking: Fitness While Traveling

Park Workout: Fitness While Traveling

Park Workout: Fitness While Traveling

Resistance Training: Fitness While Traveling #shorts

Resistance Training: Fitness While Traveling #shorts

Stay Fit And Sleep Well On The Go! #shorts

Stay Fit And Sleep Well On The Go! #shorts

Discover the Secret to Staying Fit While Traveling

Discover the Secret to Staying Fit While Traveling

Adventure Fitness: Top Tips For Staying Active On The Go

Adventure Fitness: Top Tips For Staying Active On The Go

Solo Traveler Woes? Get Fit & Energized on the GO (Quick Workouts!) ✈️

Solo Traveler Woes? Get Fit & Energized on the GO (Quick Workouts!) ✈️

Mindful Eating: Achieve Fitness Goals with On-the-Go

Mindful Eating: Achieve Fitness Goals with On-the-Go

Unlock Your Fitness: Hydration Hacks Revealed

Unlock Your Fitness: Hydration Hacks Revealed

In-Flight Exercise:The Ultimate Routine

In-Flight Exercise:The Ultimate Routine

Achieve Your Fitness Goals While Sightseeing

Achieve Your Fitness Goals While Sightseeing

Travel Fitness: Unlocking Calisthenics Secrets

Travel Fitness: Unlocking Calisthenics Secrets

From Couch Potato to Mountain Climber: EPIC Hiking Transformations!

From Couch Potato to Mountain Climber: EPIC Hiking Transformations!

Travel Fit! No Gym? No Sweat! Easy Workouts on the Go ✈️

Travel Fit! No Gym? No Sweat! Easy Workouts on the Go ✈️

Travel Hack: The BEST Workout You Didn't Know Existed

Travel Hack: The BEST Workout You Didn't Know Existed

Fitness Food Hacks for Traveling Success

Fitness Food Hacks for Traveling Success

How To Stay JACKED While TRAVELING (tips for the gymless)

How To Stay JACKED While TRAVELING (tips for the gymless)

Resistance Bands: Your Ultimate Travel Fitness Solution

Resistance Bands: Your Ultimate Travel Fitness Solution

Secrets to Shredding: Hotel Fitness Travel Workout

Secrets to Shredding: Hotel Fitness Travel Workout

The Ultimate Travel Workout Tip 6: Airport Exercise

The Ultimate Travel Workout Tip 6: Airport Exercise

The Ultimate Travel Workout Tip 5: Stair Climbing

The Ultimate Travel Workout Tip 5: Stair Climbing

Get Fit On The Go: Outdoor Workout For Travelers!

Get Fit On The Go: Outdoor Workout For Travelers!

Yoga Power for Travel Fitness Success

Yoga Power for Travel Fitness Success

Top Travel Fitness : Boost Your Nutrition Game

Top Travel Fitness : Boost Your Nutrition Game

Ultimate Travel Workout Tip 1: Explore The City On Foot!

Ultimate Travel Workout Tip 1: Explore The City On Foot!

Level Up Your Workout With This Awesome Fitness Tip!

Level Up Your Workout With This Awesome Fitness Tip!

Boost Your Fitness with Tip 29 Intensity Hack

Boost Your Fitness with Tip 29 Intensity Hack

Supercharge Your Workout With Fitness Breaks - Tip 28

Supercharge Your Workout With Fitness Breaks - Tip 28

Unbelievable Creative Fitness Exercises

Unbelievable Creative Fitness Exercises

Fitness Tip 26 CHANGED My Body!

Fitness Tip 26 CHANGED My Body!

Transform Your Fitness with Virtual Classes Now! #virtualfitness

Transform Your Fitness with Virtual Classes Now! #virtualfitness

Get in Shape Fast with This Fitness Tip #fitnesstips

Get in Shape Fast with This Fitness Tip #fitnesstips

Secrets to Proper Breathing During Workouts #fitnesstips

Secrets to Proper Breathing During Workouts #fitnesstips

Awesome Fitness Hack: Stretching Tip 22

Awesome Fitness Hack: Stretching Tip 22