Канал: Nadia's Journey

*intense* mid year RESET | daily HABITS and productive routine for success

intense mid year RESET | daily HABITS and productive routine for success

mid year reset | reflect, declutter & set goals for a successful second half of the year

mid year reset | reflect, declutter & set goals for a successful second half of the year

productive day at home | workout, studying and getting things done

productive day at home | workout, studying and getting things done

productive day in my life | getting done as much as possible

productive day in my life | getting done as much as possible

what I eat in a day eating intuitively | full day of eating

what I eat in a day eating intuitively | full day of eating

how I get out of a slump | productive days in my life

how I get out of a slump | productive days in my life

what I eat as a student eating intuitively | finding balance ep. 10

what I eat as a student eating intuitively | finding balance ep. 10

7am morning routine | finding balance ep. 9

7am morning routine | finding balance ep. 9

what I eat in a day eating intuitively | finding balance ep. 8

what I eat in a day eating intuitively | finding balance ep. 8

london vlog 2024 | A few days in London

london vlog 2024 | A few days in London

first day of 75 hard | my rules and guidelines

first day of 75 hard | my rules and guidelines

making vision boards and setting goals for 2024

making vision boards and setting goals for 2024

what I eat in a day eating intuitively | finding balance ep. 7

what I eat in a day eating intuitively | finding balance ep. 7

How to RESET and ORGANIZE your Life for 2024 in ONE DAY

How to RESET and ORGANIZE your Life for 2024 in ONE DAY

What I eat in a week eating intuitively | finding balance ep. 6

What I eat in a week eating intuitively | finding balance ep. 6

what I eat intuitively on a weekend | finding balance ep. 5

what I eat intuitively on a weekend | finding balance ep. 5

How I prioritise self-care in my life | finding balance ep. 4

How I prioritise self-care in my life | finding balance ep. 4

a few days of being productive | finding balance ep. 3

a few days of being productive | finding balance ep. 3

fall morning routine | finding balance ep. 2

fall morning routine | finding balance ep. 2

venice travel vlog

venice travel vlog

what I eat in a day eating intuitively | finding balance ep. 1

what I eat in a day eating intuitively | finding balance ep. 1

autumn Reset Routine | goals for the next 3 months

autumn Reset Routine | goals for the next 3 months

first week of uni in zurich | zurich uni vlog

first week of uni in zurich | zurich uni vlog

Morning Run Routine 👟 #shorts #morningrun #runningvlog #vlog

Morning Run Routine 👟 #shorts #morningrun #runningvlog #vlog

how food freedom and body acceptance changed my life | my wellness journey

how food freedom and body acceptance changed my life | my wellness journey

What I eat in a day eating intuitively🍦 #intuitiveeating #whatieat @itsjenvo

What I eat in a day eating intuitively🍦 #intuitiveeating #whatieat @itsjenvo

Autumn Sunday Hike 🍂 #sundaywalk #hike

Autumn Sunday Hike 🍂 #sundaywalk #hike

A Week in Sicily ☀️#italytravel #sicily

A Week in Sicily ☀️#italytravel #sicily

sicily vlog 2023| A week in sicily

sicily vlog 2023| A week in sicily

Morning walk routine👟 #shorts #walkingvlog #vlog

Morning walk routine👟 #shorts #walkingvlog #vlog

What I Eat in a Day #whatieatinaday #universitylife

What I Eat in a Day #whatieatinaday #universitylife

Birthday vlog turning 22 | Turning 22; 22. October 2022

Birthday vlog turning 22 | Turning 22; 22. October 2022

WHAT I EAT ON A WEEKEND WITH A MOVIE NIGHT & cutting my own curtain bangs at home

WHAT I EAT ON A WEEKEND WITH A MOVIE NIGHT & cutting my own curtain bangs at home

OCTOBER RESET ROUTINE 2022 | my monthly goals for October

OCTOBER RESET ROUTINE 2022 | my monthly goals for October

WHAT I EAT AS A UNI STUDENT | First few days back at University | Get back into routine

WHAT I EAT AS A UNI STUDENT | First few days back at University | Get back into routine

WHAT I EAT IN A CALORIE DEFICIT | No restriction & eating EVERYTHING!

WHAT I EAT IN A CALORIE DEFICIT | No restriction & eating EVERYTHING!

I FEEL GUILTY AFTER A BINGE WHAT CAN I DO | how to stop feeling guilty

I FEEL GUILTY AFTER A BINGE WHAT CAN I DO | how to stop feeling guilty

VACATION WHAT I EAT IN A DAY | two weeks in Italy

VACATION WHAT I EAT IN A DAY | two weeks in Italy

HEALTHY QUICK SNACKS FOR WEIGHT LOSS | losing weight while eating everything

HEALTHY QUICK SNACKS FOR WEIGHT LOSS | losing weight while eating everything

BOOST METABOLISM FOR FAT LOSS THIS YEAR | how I lost 7kg

BOOST METABOLISM FOR FAT LOSS THIS YEAR | how I lost 7kg

HOW TO EAT ANYTHING YOU WANT AND NOT GAIN WEIGHT | my tips for staying lean

HOW TO EAT ANYTHING YOU WANT AND NOT GAIN WEIGHT | my tips for staying lean

WHAT I EAT IN A DAY WHILE REVERSE DIETING | healthy recipes

WHAT I EAT IN A DAY WHILE REVERSE DIETING | healthy recipes

HOW REVERSE DIETING WORKS | Eat more weigh less

HOW REVERSE DIETING WORKS | Eat more weigh less

LOSING WEIGHT AND DROPPING DRESS SIZES | how I lost 7kg step by step

LOSING WEIGHT AND DROPPING DRESS SIZES | how I lost 7kg step by step

HOW I LOST FAT AND BUILT MUSCLE | -3kg in 5 weeks

HOW I LOST FAT AND BUILT MUSCLE | -3kg in 5 weeks

UNDERSTAND DIETING | fad diets and flexible dieting

UNDERSTAND DIETING | fad diets and flexible dieting

HOW TO START YOUR HEALTH JOURNEY NOW | without gaining the weight back

HOW TO START YOUR HEALTH JOURNEY NOW | without gaining the weight back

HOW TO CHANGE MY MINDSET AROUND FOOD | stop binge eating | no guilt

HOW TO CHANGE MY MINDSET AROUND FOOD | stop binge eating | no guilt

FITNESS AND ENERGY BALANCE | how calories actually work!

FITNESS AND ENERGY BALANCE | how calories actually work!

6 MONTH HEALTH PROGRAM | nutrition fitness mindset

6 MONTH HEALTH PROGRAM | nutrition fitness mindset

HOW I PLAN MY LIFE ON NOTION | my notion template

HOW I PLAN MY LIFE ON NOTION | my notion template

FOOD DIARY EPISODE 1 | What i eat in a day 🥑 counting calories

FOOD DIARY EPISODE 1 | What i eat in a day 🥑 counting calories

2022 PHYSICAL VISION BOARD | attracting my dream life | pinterest inspired

2022 PHYSICAL VISION BOARD | attracting my dream life | pinterest inspired

MINDFUL UNIVERSITY NIGHT ROUTINE 2022 | reading, journaling, skincare

MINDFUL UNIVERSITY NIGHT ROUTINE 2022 | reading, journaling, skincare

WEEKLY WORKOUT SCHEDULE FOR WEIGHTLOSS | monday to sunday schedule

WEEKLY WORKOUT SCHEDULE FOR WEIGHTLOSS | monday to sunday schedule

SHOULD I TYPE OR HANDWRITE NOTES | should i take my notes on notion

SHOULD I TYPE OR HANDWRITE NOTES | should i take my notes on notion

HOW TO MAKE YOUR MAC AESTHETIC 2021 | easy and simple

HOW TO MAKE YOUR MAC AESTHETIC 2021 | easy and simple

MORNING ROUTINE CHANGES EVERY DAY | university morning routine

MORNING ROUTINE CHANGES EVERY DAY | university morning routine

IMPLEMENT HABITS THAT WORK EVERY DAY | get 1% better every day | atomic habits

IMPLEMENT HABITS THAT WORK EVERY DAY | get 1% better every day | atomic habits

IMPRESSIONS 2021 iMAC | 3 months review

IMPRESSIONS 2021 iMAC | 3 months review

BE PRODUCTIVE WITHOUT FEELING STRESSED | plan out your life to reduce stress

BE PRODUCTIVE WITHOUT FEELING STRESSED | plan out your life to reduce stress

iPadOS 15 HOME SCREEN CUSTOMISATION | aesthetic fo iPad

iPadOS 15 HOME SCREEN CUSTOMISATION | aesthetic fo iPad

MUST HAVE iPAD PRO APPS FOR STUDENTS in university or college

MUST HAVE iPAD PRO APPS FOR STUDENTS in university or college

WHAT'S IN MY BACKPACK FOR UNIVERSITY | first semester guide

WHAT'S IN MY BACKPACK FOR UNIVERSITY | first semester guide

iOS 15 HOME SCREEN CUSTOMISATION | aesthetic 2021

iOS 15 HOME SCREEN CUSTOMISATION | aesthetic 2021

HOW TO TURN AROUND MY YEAR 2021 | healthy & productive habits to integrate anytime

HOW TO TURN AROUND MY YEAR 2021 | healthy & productive habits to integrate anytime

VACATION IN ITALY RIMINI | vacation vlog 2021

VACATION IN ITALY RIMINI | vacation vlog 2021

WHAT I EAT in a few days | healthy and balanced | no guilt when eating certain foods

WHAT I EAT in a few days | healthy and balanced | no guilt when eating certain foods

WEEKEND IN MILANO after pandemic | visiting my boyfriend

WEEKEND IN MILANO after pandemic | visiting my boyfriend

iPAD CUSTOMISATION + KEYBOARD UNBOXING | school setup, university notes, good notes 5

iPAD CUSTOMISATION + KEYBOARD UNBOXING | school setup, university notes, good notes 5

CLOSET HAUL ORGANISATION | wardrobe update haul

CLOSET HAUL ORGANISATION | wardrobe update haul

MY FIRST IMPRESSIONS iMAC 2022 | unboxing and customize my iMac with me!

MY FIRST IMPRESSIONS iMAC 2022 | unboxing and customize my iMac with me!

WEEK IN MY LIFE WORKOUT EDITION | sarah's day & Pamela Reif workouts

WEEK IN MY LIFE WORKOUT EDITION | sarah's day & Pamela Reif workouts

WAKE UP AT 6AM WITH ME | 6am morning routine

WAKE UP AT 6AM WITH ME | 6am morning routine

PINTEREST ROOM MAKEOVER 2022 | *extreme* | part 2

PINTEREST ROOM MAKEOVER 2022 | extreme | part 2

PINTEREST ROOM MAKEOVER 2022 | *extreme* | part 1

PINTEREST ROOM MAKEOVER 2022 | extreme | part 1

BODY POSITIVITY 2021 | addressing my weight gain | vision board

BODY POSITIVITY 2021 | addressing my weight gain | vision board

WEEKEND WHAT I EAT IN A DAY | healthy foods

WEEKEND WHAT I EAT IN A DAY | healthy foods

Cutting my hair at home 2021 | hair transformation 2021

Cutting my hair at home 2021 | hair transformation 2021

BAKING CHRISTMAS COOKIES 2020 | holidays cookies box

BAKING CHRISTMAS COOKIES 2020 | holidays cookies box

MOVEmber Chloe Ting challenge 2020 | reset challenge | restarting my health journey!

MOVEmber Chloe Ting challenge 2020 | reset challenge | restarting my health journey!

What's on my iPhone, Apple Watch and iPad | What's on my apple devices

What's on my iPhone, Apple Watch and iPad | What's on my apple devices

HOLIDAYS IN ITALY 2020 | vacation vlog 2020 | couple holiday vlog 2020

HOLIDAYS IN ITALY 2020 | vacation vlog 2020 | couple holiday vlog 2020

BOYFRIEND TRIES to do my MAKEUP | Makeup tutorial 2020...

BOYFRIEND TRIES to do my MAKEUP | Makeup tutorial 2020...

SUMMER 2020 MORNING ROUTINES | feeling the summer vibes

SUMMER 2020 MORNING ROUTINES | feeling the summer vibes

Graduating during quarantine | get ready with me for graduation!! GRWM

Graduating during quarantine | get ready with me for graduation!! GRWM

Seeing my boyfriend after quarantine!!! Seeing my boyfriend after 4 months of quarantine!

Seeing my boyfriend after quarantine!!! Seeing my boyfriend after 4 months of quarantine!

Chloe Ting one month THIGH WORKOUT challenge transformation april 2020 | part 2

Chloe Ting one month THIGH WORKOUT challenge transformation april 2020 | part 2

Chloe Ting one month THIGH WORKOUT challenge transformation april 2020 | part 1

Chloe Ting one month THIGH WORKOUT challenge transformation april 2020 | part 1

My 2020 NIGHT ROUTINE during quarantine |come to sleep with me

My 2020 NIGHT ROUTINE during quarantine |come to sleep with me

What I EAT IN A DAY to heal my relationship with food

What I EAT IN A DAY to heal my relationship with food

How to thrive during quarantine | productive day in my life

How to thrive during quarantine | productive day in my life

Stop BINGE EATING | My story.

Stop BINGE EATING | My story.

NEW YEARS EVE VLOG 2020 | boyfriend

NEW YEARS EVE VLOG 2020 | boyfriend

ROOM TOUR 2020!!!!

ROOM TOUR 2020!!!!

Creative CHRISTMAS COOKIE decoration | Nadia's Journey

Creative CHRISTMAS COOKIE decoration | Nadia's Journey

MORNING and NIGHT routine 2019!!! | Nadia's Journey

MORNING and NIGHT routine 2019!!! | Nadia's Journey