Канал: SamMaTCM

Traditional Yang 24 Part 楊家24式傳統練習第三段

Traditional Yang 24 Part 楊家24式傳統練習第三段

Energising Taiji Gong Exercise Part 2

Energising Taiji Gong Exercise Part 2

Traditional Yang 24 Part 2 楊家24式傳統練習第二段

Traditional Yang 24 Part 2 楊家24式傳統練習第二段

Tradition Yang 24 part 1 楊家24式傳統練習第一段

Tradition Yang 24 part 1 楊家24式傳統練習第一段

Energising Taiji Exercise part 1

Energising Taiji Exercise part 1

TCM knowing your body series 1

TCM knowing your body series 1

Facial rejuvenation workshop 2023

Facial rejuvenation workshop 2023

Eight Brocade八段錦2023 May King Charles coronation

Eight Brocade八段錦2023 May King Charles coronation

Taichi kungfu fan 2023 live performance King Charles coronation

Taichi kungfu fan 2023 live performance King Charles coronation

Ever want to do this?

Ever want to do this?

2023 May taichi 32 swords performance for King Charles

2023 May taichi 32 swords performance for King Charles

How to do Taichi cloud sword easily! 怎樣輕鬆做好太極雲劍 @sammatcm

How to do Taichi cloud sword easily! 怎樣輕鬆做好太極雲劍 @sammatcm

Taichi Kungfu Fan 2023 March training camp

Taichi Kungfu Fan 2023 March training camp

刀光劍影太極拳 Taichi Sword and sabre 3 men show performance Mar 2023 @sammatcm

刀光劍影太極拳 Taichi Sword and sabre 3 men show performance Mar 2023 @sammatcm

Taichi KungFu Fan 5th Set complete @sammatcm

Taichi KungFu Fan 5th Set complete @sammatcm

Taichi KungFu Fan 3rd set last move @sammatcm

Taichi KungFu Fan 3rd set last move @sammatcm

TaiChi 42 sword part 13 @sammatcm

TaiChi 42 sword part 13 @sammatcm

TaiChi 42 sword part 12 @sammatcm

TaiChi 42 sword part 12 @sammatcm

TaiChi 42 sword part 11 @sammatcm

TaiChi 42 sword part 11 @sammatcm

TaiChi 42 sword part 10 @sammatcm

TaiChi 42 sword part 10 @sammatcm

TaiChi Kung fu fan 6th set complete @sammatcm

TaiChi Kung fu fan 6th set complete @sammatcm

Tai chi Kungfu fan set 2 complete @sammatcm

Tai chi Kungfu fan set 2 complete @sammatcm

TaiChi 42 sword part 9 @sammatcm

TaiChi 42 sword part 9 @sammatcm

TaiChi 42 sword part 8 @sammatcm

TaiChi 42 sword part 8 @sammatcm

TaiChi 42 sword part 7 @sammatcm

TaiChi 42 sword part 7 @sammatcm

TaiChi 42 sword part 6 @sammatcm

TaiChi 42 sword part 6 @sammatcm

TaiChi 42 step seated version part 9 @sammatcm

TaiChi 42 step seated version part 9 @sammatcm

五禽戲 - 猴戲。Five Animal Frolics - Monkey @sammatcm

五禽戲 - 猴戲。Five Animal Frolics - Monkey @sammatcm

TaiChi 42 sword part 5 @sammatcm

TaiChi 42 sword part 5 @sammatcm

TaiChi 42 step seated version part 8 @sammatcm

TaiChi 42 step seated version part 8 @sammatcm

TaiChi 42 sword part 4 @sammatcm

TaiChi 42 sword part 4 @sammatcm

TaiChi 42 step seated version part 7 @sammatcm

TaiChi 42 step seated version part 7 @sammatcm

Sunset fan 6 b 夕陽美功夫扇 @sammatcm

Sunset fan 6 b 夕陽美功夫扇 @sammatcm

Sunset fan 6a 夕陽美功夫扇 @sammatcm

Sunset fan 6a 夕陽美功夫扇 @sammatcm

Sunset fan 5 夕陽美功夫扇 @sammatcm

Sunset fan 5 夕陽美功夫扇 @sammatcm

Sunset fan 4 夕陽美功夫扇 @sammatcm

Sunset fan 4 夕陽美功夫扇 @sammatcm

Sunset fan 3 夕陽美功夫扇 @sammatcm

Sunset fan 3 夕陽美功夫扇 @sammatcm

Sunset fan 2b 夕陽美功夫扇 @sammatcm

Sunset fan 2b 夕陽美功夫扇 @sammatcm

Sunset fan 2 夕陽美功夫扇 @sammatcm

Sunset fan 2 夕陽美功夫扇 @sammatcm

Sunset fan 1 夕陽美功夫扇 @sammatcm

Sunset fan 1 夕陽美功夫扇 @sammatcm

五禽戲 - 鹿戲。Five Animal Frolics - Deer @sammatcm

五禽戲 - 鹿戲。Five Animal Frolics - Deer @sammatcm

TaiChi 42 sword part 3 @sammatcm

TaiChi 42 sword part 3 @sammatcm

Useful warm up routine for weapon training @sammatcm

Useful warm up routine for weapon training @sammatcm

TaiChi 42 step seated version part 6 @sammatcm

TaiChi 42 step seated version part 6 @sammatcm

TaiChi 42 sword part 2 @sammatcm

TaiChi 42 sword part 2 @sammatcm

TaiChi 42 step seated version part 5 @sammatcm

TaiChi 42 step seated version part 5 @sammatcm

TaiChi 42 sword part 1 @sammatcm

TaiChi 42 sword part 1 @sammatcm

TaiChi 42 step seated version part 4 @sammatcm

TaiChi 42 step seated version part 4 @sammatcm

TaiChi 42 step seated version part 3

TaiChi 42 step seated version part 3

TaiChi 42 step seated version part 2

TaiChi 42 step seated version part 2

TaiChi 42 step seated version part 1

TaiChi 42 step seated version part 1

Sam ma Tai chi stick qigong 1 太極養生扙1

Sam ma Tai chi stick qigong 1 太極養生扙1

Sam ma TaiChi stick 2

Sam ma TaiChi stick 2

Sam ma TaiChi stick 3

Sam ma TaiChi stick 3

Sam ma TaiChi stick 5

Sam ma TaiChi stick 5

Sam ma TaiChi stick 4

Sam ma TaiChi stick 4

Sam ma TaiChi stick 6

Sam ma TaiChi stick 6

Sam ma TaiChi stick 7th move

Sam ma TaiChi stick 7th move

Sam ma TaiChi stick 8th move and closing

Sam ma TaiChi stick 8th move and closing

Sam ma Yang style Sabre back view slow motion

Sam ma Yang style Sabre back view slow motion

Sam Ma 42 combination routine L Final

Sam Ma 42 combination routine L Final

Sam Ma 42 combination routine K

Sam Ma 42 combination routine K

Sam Ma 42 combination routine J

Sam Ma 42 combination routine J

@ Sam ma 32 sword revision part 9 Final

@ Sam ma 32 sword revision part 9 Final

Sam ma yang style sabre 13 song H Final

Sam ma yang style sabre 13 song H Final

Sam Ma 42 combination routine I

Sam Ma 42 combination routine I

Sam ma 32 sword revision part 8

Sam ma 32 sword revision part 8

Sam Ma 42 combination routine H

Sam Ma 42 combination routine H

Sam Ma Yang style sabre 13 song G

Sam Ma Yang style sabre 13 song G

Sam ma 32 sword revision part 7

Sam ma 32 sword revision part 7

Sam Ma 42 combination routine G

Sam Ma 42 combination routine G

Sam Ma Yang style sabre 13 song F

Sam Ma Yang style sabre 13 song F

Sam ma 32 sword revision part 6

Sam ma 32 sword revision part 6

Sam Ma 42 combination routine F

Sam Ma 42 combination routine F

Sam Ma Yang style sabre 13 song E

Sam Ma Yang style sabre 13 song E

Sam ma 32 sword revision part 5

Sam ma 32 sword revision part 5

Sam Ma 42 combination routine E

Sam Ma 42 combination routine E

Sam ma 32 sword revision part 4

Sam ma 32 sword revision part 4

Sam Ma Yang style sabre 13 song D

Sam Ma Yang style sabre 13 song D

Sam ma 42 combination routine D

Sam ma 42 combination routine D

Sam ma Yang style sabre 13 song C

Sam ma Yang style sabre 13 song C

32 sword revision part 3

32 sword revision part 3

42 combination routine C

42 combination routine C

Yang style Sabre 13 Song B

Yang style Sabre 13 Song B

32 sword revision part 2

32 sword revision part 2

42 combination routine B

42 combination routine B

Karcher K7 water leak, it is brand new!

Yang style sabre 13 song A

Yang style sabre 13 song A

32 sword revision part 1

32 sword revision part 1

42 combination routine A

42 combination routine A

How to do Yang 24 sitting down - C

How to do Yang 24 sitting down - C

Yang 32 sword H

Yang 32 sword H

How to do Yang 24 sitting down - B

How to do Yang 24 sitting down - B

Yang 32 sword G

Yang 32 sword G

How to do sitting down warm up

How to do sitting down warm up

How to do Yang 24 sitting down - A

How to do Yang 24 sitting down - A

How to do Yang 24 step gently

How to do Yang 24 step gently

Yang 32 sword F

Yang 32 sword F

Yang 32 sword e

Yang 32 sword e

Yang 24 c complete set.

Yang 24 c complete set.

Yang 32 sword D

Yang 32 sword D

Yang 32 sword c

Yang 32 sword c

Yang 32 sword b

Yang 32 sword b

Sun 38 revision 1

Sun 38 revision 1

Sun 38 step 1

Sun 38 step 1

Sun 38 2

Sun 38 2

Sun 38 3

Sun 38 3

Sun 38 4

Sun 38 4

Sun 38 5

Sun 38 5

Sun38 6

Sun38 6

Sun 38 7

Sun 38 7

Sun 38. 8

Sun 38. 8

Sun 38 9

Sun 38 9

Yang 24 A&B

Yang 24 A&B

Yang 32 sword A with basic techniques

Yang 32 sword A with basic techniques

Yang style 8 step and foundation 1

Yang style 8 step and foundation 1

Sept21 retreat 20210907 retreat day 3 TaiChi stick Qigong

Sept21 retreat 20210907 retreat day 3 TaiChi stick Qigong

China town Taichi sword performance for 2021 autumn festival

China town Taichi sword performance for 2021 autumn festival

Sun 38 14 final

Sun 38 14 final

Sun 38 12 Sea special

Sun 38 12 Sea special

Sun 38 13

Sun 38 13

Sun 38 10

Sun 38 10

TaiChi Kung fu fan set 1 revise @sammatcm

TaiChi Kung fu fan set 1 revise @sammatcm

Sun 38 11

Sun 38 11

馬王堆重溫1-4 MaWangDui revision 1-4

馬王堆重溫1-4 MaWangDui revision 1-4

How to Yangsheng Gong 12 seated , 導引養生功十二法坐式

How to Yangsheng Gong 12 seated , 導引養生功十二法坐式

五禽戲 - 鳥戲。Five Animal Frolics - Bird @sammatcm

五禽戲 - 鳥戲。Five Animal Frolics - Bird @sammatcm

How to do Taiji KungFu Fan Mantis catch Cicada 怎樣做好太極扇的螳螂捕蟬

How to do Taiji KungFu Fan Mantis catch Cicada 怎樣做好太極扇的螳螂捕蟬

How to do 24 step second set 怎樣做好24 式太極拳第二組

How to do 24 step second set 怎樣做好24 式太極拳第二組

怎樣做好馬王堆折陰，how to do MaWangDui Body bending Zhe Yin

怎樣做好馬王堆折陰，how to do MaWangDui Body bending Zhe Yin

怎樣做好太極功夫扇第二組 how to properly do TaiChi Kung Zhu fan second set

怎樣做好太極功夫扇第二組 how to properly do TaiChi Kung Zhu fan second set

How to release in TaiChi 怎樣放鬆打太極拳

How to release in TaiChi 怎樣放鬆打太極拳

怎樣做好馬王堆的仰呼，how to do MaWangDui Headup Exhale

怎樣做好馬王堆的仰呼，how to do MaWangDui Headup Exhale

How to do walk like a cat in tai chi 怎樣可以做好太極貓步？

How to do walk like a cat in tai chi 怎樣可以做好太極貓步？

How to do MaWangDui Crane Dance properly 怎樣做好馬王堆的鶴舞？

How to do MaWangDui Crane Dance properly 怎樣做好馬王堆的鶴舞？

Let’s practise Taiji fan 1st set with Sam Ma 齊齊同Sam Ma練習太極功夫扇第一組

Let’s practise Taiji fan 1st set with Sam Ma 齊齊同Sam Ma練習太極功夫扇第一組

How to 24 step Move, Inception &Punch 怎樣做好24式搬攔捶到收式

How to 24 step Move, Inception &Punch 怎樣做好24式搬攔捶到收式

怎樣做好馬王堆雁飛 How to do MaWangDui Geese Flying

怎樣做好馬王堆雁飛 How to do MaWangDui Geese Flying

How to do Taiji fan first set properly. 容易怎樣做好太極功夫扇第一組

How to do Taiji fan first set properly. 容易怎樣做好太極功夫扇第一組

How to do Fair Lady Shuttle & Needle at bottom of Sea. 怎樣做好玉女穿梭及海底針 &

How to do Fair Lady Shuttle & Needle at bottom of Sea. 怎樣做好玉女穿梭及海底針 &

怎樣做獨立上剌 how to do 32 sword single leg upper thrust

怎樣做獨立上剌 how to do 32 sword single leg upper thrust

How to do MaWangzdui Leading Waist 怎樣做好馬王堆引腹

How to do MaWangzdui Leading Waist 怎樣做好馬王堆引腹

怎麼做好太極功夫扇的坐馬觀花 How to do Taiji Kung Fu Fan Ride Horse View Flowers

怎麼做好太極功夫扇的坐馬觀花 How to do Taiji Kung Fu Fan Ride Horse View Flowers

怎樣做好玉女穿梭 How to do Fair Lady Shuttle

怎樣做好玉女穿梭 How to do Fair Lady Shuttle

怎樣做好馬王堆鴟視。How to do MaWangDui Owl Look

怎樣做好馬王堆鴟視。How to do MaWangDui Owl Look

簡易做好太極扇的靈貓捕蝶。How to do TaiChi Kung fu fan - nimble cat catch butterfly

簡易做好太極扇的靈貓捕蝶。How to do TaiChi Kung fu fan - nimble cat catch butterfly

怎樣做好下勢獨立 How to make proper Creep Down and Golden Rooster on One Leg

怎樣做好下勢獨立 How to make proper Creep Down and Golden Rooster on One Leg

齊齊練好楊家二十四式站立做法。 How to do good Yang style 24 steps standing

齊齊練好楊家二十四式站立做法。 How to do good Yang style 24 steps standing

怎樣做好馬王堆引腹 How to do MaWangDui Leading Waist

怎樣做好馬王堆引腹 How to do MaWangDui Leading Waist

How to do solid Golden Rooster & Hack the Mountain Hua in Taiji fan 怎去做好太極扇金鷄獨立，力劈華山

How to do solid Golden Rooster & Hack the Mountain Hua in Taiji fan 怎去做好太極扇金鷄獨立，力劈華山

How to do strong Yang style Creep down 怎樣做楊式下勢獨立

How to do strong Yang style Creep down 怎樣做楊式下勢獨立

How to - Mawangdui move 5 Bird Stretch , 馬王堆鳥伸

How to - Mawangdui move 5 Bird Stretch , 馬王堆鳥伸

太極功夫扇教學3。Tai Chi KungFu Fan tutorial 3

太極功夫扇教學3。Tai Chi KungFu Fan tutorial 3

Yang style Taichi standing 7

Yang style Taichi standing 7

馬王堆中英教材4 MaWangDui teaching 4

馬王堆中英教材4 MaWangDui teaching 4

太極功夫扇教學2。Tai Chi KungFu Fan tutorial 2

太極功夫扇教學2。Tai Chi KungFu Fan tutorial 2

Yang style Taichi standing 6

Yang style Taichi standing 6

馬王堆中英教材3 MaWangDui teaching 3

馬王堆中英教材3 MaWangDui teaching 3

Yang style Taichi standing 5 楊家太極腿功5

Yang style Taichi standing 5 楊家太極腿功5

馬王堆中英教材2 MaWangDui teaching 2

馬王堆中英教材2 MaWangDui teaching 2

太極功夫扇教學1 Tai Chi KungFu Fan tutorial 1

太極功夫扇教學1 Tai Chi KungFu Fan tutorial 1

Yang style Taichi standing 4 楊家太極腿功4

Yang style Taichi standing 4 楊家太極腿功4

馬王堆中英教材1 MaWangDui teaching 1

馬王堆中英教材1 MaWangDui teaching 1

Yang style Taichi standing 3 倒卷肱 repulse monkey

Yang style Taichi standing 3 倒卷肱 repulse monkey

Yang style Taichi standing 2

Yang style Taichi standing 2

中英 Deep breathing 6 - turtle 龜息，3 bodily stand

中英 Deep breathing 6 - turtle 龜息，3 bodily stand

24 step sitting back view 24 式太極坐姿背

24 step sitting back view 24 式太極坐姿背

How to - 24 step no hands

How to - 24 step no hands

Yang style sitting Taichi in depth 6

Yang style sitting Taichi in depth 6

Deep breathing 5 - turtle 龜息，3 bodily stand

Deep breathing 5 - turtle 龜息，3 bodily stand

Yang style sitting Taichi in depth 5

Yang style sitting Taichi in depth 5

Deep breathing 4 - thrust, Fajin, 發勁

Deep breathing 4 - thrust, Fajin, 發勁

Yang style sitting Taichi in depth 4

Yang style sitting Taichi in depth 4

Deep breathing 3 - turtle breathing

Deep breathing 3 - turtle breathing

Yang style sitting tai chi in depth 3

Yang style sitting tai chi in depth 3

Master Lai 2020 leaving UK party

Master Lai 2020 leaving UK party

Learn how to deep breath 3

Learn how to deep breath 3

Yang style sitting tai chi in depth 2

Yang style sitting tai chi in depth 2

Learn how to do normal and reverse breath

Learn how to do normal and reverse breath

Yang style sitting Taichi in depth 1

Yang style sitting Taichi in depth 1

Learn how to diaphram breathing

Learn how to diaphram breathing

攬雀尾，單鞭，半馬步 Grasp birds tail ，Single Whip , Half horse stance

攬雀尾，單鞭，半馬步 Grasp birds tail ，Single Whip , Half horse stance

孫家十三式手揮瑟琶教學。Sun style 13 step , play the flute tutorial

孫家十三式手揮瑟琶教學。Sun style 13 step , play the flute tutorial

孫家十三式 10-13 式 Sun style 13 step 10-13 moves tutorial

孫家十三式 10-13 式 Sun style 13 step 10-13 moves tutorial

摟膝拗步 Brush knee

摟膝拗步 Brush knee

In depth 易筋經十一，十二勢。YJJ 11,12 moves

In depth 易筋經十一，十二勢。YJJ 11,12 moves

42式玉女穿梭 42 Step Fairlady P/w Shuttle

42式玉女穿梭 42 Step Fairlady P/w Shuttle

易筋經九,十動作。Yi Jing Jin 9,10 moves

易筋經九,十動作。Yi Jing Jin 9,10 moves

太極拳基本步法。Tai chi stance foundation

太極拳基本步法。Tai chi stance foundation

楊家十六式劍 — 左弓步攔。Yang style 16 Sword - Left Bow Upper Block

楊家十六式劍 — 左弓步攔。Yang style 16 Sword - Left Bow Upper Block

42 式太極拳 — 孫式單鞭。42 step Tai chi — Single Whip (Sun)

42 式太極拳 — 孫式單鞭。42 step Tai chi — Single Whip (Sun)

孫家太極十三式 Sun Style Tai Chi 13 steps tutorial 1

孫家太極十三式 Sun Style Tai Chi 13 steps tutorial 1

易筋經動作七及八。Yi Jing Jin 7&8 moves

易筋經動作七及八。Yi Jing Jin 7&8 moves

楊家十六式劍－動作七，八。Yang style 16 step sword move 7&8

楊家十六式劍－動作七，八。Yang style 16 step sword move 7&8

健身氣功—易筋經1-6 動作教學 Health Qigong Yin Jing Jin tutorial

健身氣功—易筋經1-6 動作教學 Health Qigong Yin Jing Jin tutorial

Yang style 10 step Beijing version 8, 9, 10 move tutorial

Yang style 10 step Beijing version 8, 9, 10 move tutorial

Yang style 16 step sword 3&4 moves

Yang style 16 step sword 3&4 moves

Yang style 10 steps heel kick with Sam Ma

Yang style 10 steps heel kick with Sam Ma

42 step Tai Chi competition routine in detail with Sam Ma

42 step Tai Chi competition routine in detail with Sam Ma

Lung opening Qigong with Sam Ma

Lung opening Qigong with Sam Ma