Канал: Brave Pelvic Health

Live Yoga class with Tus

Live Yoga class with Tus

Brave Pelvic Health - Exercises with a stick

Brave Pelvic Health - Exercises with a stick

Brave Pelvic Health - a note on Covid 19 and Telehealth (Physiotherapy and Pelvic physiotherapy)

Brave Pelvic Health - a note on Covid 19 and Telehealth (Physiotherapy and Pelvic physiotherapy)

Brave Pelvic Health - Hip flexors stretching for pelvic floor and abdominal relaxation

Brave Pelvic Health - Hip flexors stretching for pelvic floor and abdominal relaxation

Brave Pelvic Health - Child's pose stretching for pelvic floor awareness/ relaxation

Brave Pelvic Health - Child's pose stretching for pelvic floor awareness/ relaxation

Brave Pelvic Health - Happy baby pose/ stretching for pelvic floor

Brave Pelvic Health - Happy baby pose/ stretching for pelvic floor