Канал: Tom_lifts

15 year old 115kg paused bench press @9 (pause could be longer) 1 week out! #shorts

15 year old 115kg paused bench press @9 (pause could be longer) 1 week out! #shorts

easy 111kg bench press @15 years old and 75kg body weight

easy 111kg bench press @15 years old and 75kg body weight

160kgx4 @9 @15 years old and 78kg body weight

160kgx4 @9 @15 years old and 78kg body weight

Arm wrestling Larry wheels!

Arm wrestling Larry wheels!

15 year old 37kg flat dumbbell bench press (equipped with sleeves and wrist wraps)

15 year old 37kg flat dumbbell bench press (equipped with sleeves and wrist wraps)

14 year old easy 100kg paused bench press for 4 reps

14 year old easy 100kg paused bench press for 4 reps

14 year old 160kg deadlift @72.6kg body weight

14 year old 160kg deadlift @72.6kg body weight

14 year old fully raw 100kg paused bench press

14 year old fully raw 100kg paused bench press

110kg paused bench press at 14 years old

110kg paused bench press at 14 years old

14 year old 160kg squat

14 year old 160kg squat

14 year old 95kg paused bench press for 5 reps

14 year old 95kg paused bench press for 5 reps

14 year old 105kg paused bench press #shorts

14 year old 105kg paused bench press #shorts

14 year old 90kg paused bench press for 4 reps

14 year old 90kg paused bench press for 4 reps

SBD day with Jack and Josh

SBD day with Jack and Josh

105kg paused benchpress at 14 years old

105kg paused benchpress at 14 years old

14 year old 150kg(330lbs) squat for 2 reps @72 kg body weight

14 year old 150kg(330lbs) squat for 2 reps @72 kg body weight

14 year old 100kg (225lb) paused Bench press @73kg body weight

14 year old 100kg (225lb) paused Bench press @73kg body weight

14 year old 140kg (308lbs) low bar squat @9

14 year old 140kg (308lbs) low bar squat @9

14 year old 140kgx3 (308lb) deadlift @8

14 year old 140kgx3 (308lb) deadlift @8

14 year old 130kg squat for 3 reps @8!

14 year old 130kg squat for 3 reps @8!

14 year old 95kg(209lb) bench press at 72kg body weight

14 year old 95kg(209lb) bench press at 72kg body weight

Powerlifting strength training-deadlifts,squats and bench press

Powerlifting strength training-deadlifts,squats and bench press

1 year progress-mason brothers

1 year progress-mason brothers

14 year old world record bench press-60kgx15reps

14 year old world record bench press-60kgx15reps

Heavy deadlift,squat and bench workout-mason brothers

Heavy deadlift,squat and bench workout-mason brothers

Heavy deadlift and bench workout-mason brothers

Heavy deadlift and bench workout-mason brothers

3 month bench transformation!

3 month bench transformation!

13 year old 225lb deadlift

13 year old 225lb deadlift

13 year old 60kg bench press- new pb!

13 year old 60kg bench press- new pb!

Brothers Home Deadlift Workout (18 and 13)

Brothers Home Deadlift Workout (18 and 13)

13 year old 50 kg bench press

13 year old 50 kg bench press

18 year old chest and back workout 🏋️‍♀️

18 year old chest and back workout 🏋️‍♀️

13 year old trains chest and shoulders, step by step

13 year old trains chest and shoulders, step by step