Канал: JorgenHansen86

Barbell warm-up routine for powerlifting

Barbell warm-up routine for powerlifting

Oslo Styrkeløftklubb - Julestevne 2017

Oslo Styrkeløftklubb - Julestevne 2017

Chido Nnoli norgersrekord markløft 245 kg

Chido Nnoli norgersrekord markløft 245 kg

Henrik Hagen forsøk norgesrekord knebøy 273 kg

Henrik Hagen forsøk norgesrekord knebøy 273 kg

Jørgen Hansen - Deadlift 310 kgx3

Jørgen Hansen - Deadlift 310 kgx3

Petter Harila 250 kgx5 deadlift

Petter Harila 250 kgx5 deadlift

Matti Christensen 190 kg bench press @ 66 kg

Matti Christensen 190 kg bench press @ 66 kg

Karen Hesthammer 145 kg squat @ 51,6 kg - Norwegian record

Karen Hesthammer 145 kg squat @ 51,6 kg - Norwegian record

Karen Hesthammer 117,5 kgx2 deadlift

Karen Hesthammer 117,5 kgx2 deadlift

Karen Hesthammer 120 kg x2 deadlift

Karen Hesthammer 120 kg x2 deadlift

Jørgen Hansen squat 270 kg x 2 light wraps

Jørgen Hansen squat 270 kg x 2 light wraps

Petter Harila 270 kg x 2 deadlift

Petter Harila 270 kg x 2 deadlift

Petter Harila 200 kg raw squat

Petter Harila 200 kg raw squat

Jørgen Hansen - Norwegian record squat 403 kg

Jørgen Hansen - Norwegian record squat 403 kg

Jørgen Hansen - 310kg deadlift (19/10-13)

Jørgen Hansen - 310kg deadlift (19/10-13)

Jørgen Hansen bench pull 120x8

Jørgen Hansen bench pull 120x8

Jørgen Hansen - 250 kg Overhand deadlift from blocks

Jørgen Hansen - 250 kg Overhand deadlift from blocks

Jørgen Hansen - Bench pull 164 kg

Jørgen Hansen - Bench pull 164 kg

NGL 3 - Boman Andresen vs Eivind Johansen

NGL 3 - Boman Andresen vs Eivind Johansen

NGL 3 - Andexlinger vs Boman Andresen

NGL 3 - Andexlinger vs Boman Andresen

Karen Hesthammer 105 kg conventional deadlift

Karen Hesthammer 105 kg conventional deadlift

Jørgen Hansen 250 kg x 2 squat

Jørgen Hansen 250 kg x 2 squat

Jørgen Hansen 210 kg x 3 squat with pause

Jørgen Hansen 210 kg x 3 squat with pause

Jørgen Hansen 240 kg x 2 deadlift 5 sec negative

Jørgen Hansen 240 kg x 2 deadlift 5 sec negative

Jacob Beermann 74 kg bw - 205 kg unequipped squat

Jacob Beermann 74 kg bw - 205 kg unequipped squat

André Gangvik 210 kg deadlift

André Gangvik 210 kg deadlift

Jørgen Hansen 220kgx1 deadlift

Jørgen Hansen 220kgx1 deadlift

Jørgen Hansen 220kgx1 squat

Jørgen Hansen 220kgx1 squat

Pushpress behind neck 140 kg x 2

Pushpress behind neck 140 kg x 2

André Midtby squat 160 kg x 6

André Midtby squat 160 kg x 6

Petter Harila 220 kg squat

Petter Harila 220 kg squat

Street musician in Oslo 7/6-13

Street musician in Oslo 7/6-13

Training towards 93 kg class 2014

Training towards 93 kg class 2014

Deadlift 230x2 motivated by delicious ice cream

Deadlift 230x2 motivated by delicious ice cream

Bench press 175x9

Bench press 175x9

Oleksiy Bychkov 377,5 kg deadlift @ 105 kg

Oleksiy Bychkov 377,5 kg deadlift @ 105 kg

Clips from training towards European Championship 2013 - Jørgen Hansen

Clips from training towards European Championship 2013 - Jørgen Hansen

Equipped squat 375 kg - Jørgen Hansen

Equipped squat 375 kg - Jørgen Hansen

250 kg overhand grip sumo deadlift - Jørgen Hansen

250 kg overhand grip sumo deadlift - Jørgen Hansen

Squat with bands 310 kgx6 Jørgen Hansen

Squat with bands 310 kgx6 Jørgen Hansen

Deadlift 330 kg training 20/3-2013 Jørgen Hansen

Deadlift 330 kg training 20/3-2013 Jørgen Hansen

Jørgen Hansen 350 kg deadlift @ 115,8 kg NO LIFT

Jørgen Hansen 350 kg deadlift @ 115,8 kg NO LIFT

Jørgen Hansen Norwegian Record Deadlift 343 kg @ 115,8 kg

Jørgen Hansen Norwegian Record Deadlift 343 kg @ 115,8 kg

Bjølsen lørdag 22/12-12

Bjølsen lørdag 22/12-12

320 kg deadlift Jørgen Hansen

320 kg deadlift Jørgen Hansen

200 kg narrow grip bench press Jørgen Hansen

200 kg narrow grip bench press Jørgen Hansen

Amazingly rare Norwegian whale in amazingly clear blue water in Norway

Amazingly rare Norwegian whale in amazingly clear blue water in Norway

230kgx3 deadlift from boxes grip training

230kgx3 deadlift from boxes grip training

190kg x 2 bench press

190kg x 2 bench press

290 kg x 6 band squat Hansen

290 kg x 6 band squat Hansen

Narrow grip slow bench press 155x3 Jørgen Hansen

Narrow grip slow bench press 155x3 Jørgen Hansen

Pin Squat 220kgx3 parallell depth Jørgen Hansen

Pin Squat 220kgx3 parallell depth Jørgen Hansen

190 x 3 slow sumo deadlift OH grip Jørgen Hansen

190 x 3 slow sumo deadlift OH grip Jørgen Hansen

Squat 260 kg x 9 with bands Jørgen Hansen

Squat 260 kg x 9 with bands Jørgen Hansen

180 x 6 Jørgen Hansen dead start pin squats

180 x 6 Jørgen Hansen dead start pin squats

Jørgen Hansen 220kg x 6 raw squat

Jørgen Hansen 220kg x 6 raw squat

200 x 5 stiffleg deadlift overhand grip

200 x 5 stiffleg deadlift overhand grip

Close-grip bench press 180 x 4 - Jørgen Hansen

Close-grip bench press 180 x 4 - Jørgen Hansen

Jørgen Hansen Front Squat - 210 kg x 3

Jørgen Hansen Front Squat - 210 kg x 3

Front squat 250 kg - Jørgen Hansen

Front squat 250 kg - Jørgen Hansen

Heidi Hille Arnesen 220 kg deadlift - Regional Championship 2012

Heidi Hille Arnesen 220 kg deadlift - Regional Championship 2012

Frank Gyland - IPC European Open Cup 2011

Frank Gyland - IPC European Open Cup 2011

Petter Harila 200kg squat

Petter Harila 200kg squat

220 kg x10 squat Jørgen Hansen

220 kg x10 squat Jørgen Hansen

300x4 Deadlift with bands - Jørgen Hansen

300x4 Deadlift with bands - Jørgen Hansen

Jørgen riffer litt (traller sommeren inn)

Jørgen riffer litt (traller sommeren inn)

300kg sumo deadlift Anibal Coimbra

300kg sumo deadlift Anibal Coimbra

Deadlift machine 220 kg Jørgen Hansen

Deadlift machine 220 kg Jørgen Hansen

Jørgen Hansen 320 kg x 2 squat

Jørgen Hansen 320 kg x 2 squat

Jørgen Hansen 325 kg x 2 squat

Jørgen Hansen 325 kg x 2 squat

Martin B. Rønning 110kgx12 military press

Martin B. Rønning 110kgx12 military press

Training Week 13 - More Squat And Deadlift

Training Week 13 - More Squat And Deadlift

Squat Week 13

Squat Week 13

Training Week 9 - Squat and Deadlift

Training Week 9 - Squat and Deadlift

Training Week 9 - Sumo Deadlift Bo And Jørgen

Training Week 9 - Sumo Deadlift Bo And Jørgen

Jørgen Hansen Regional meet 23/2-2004

Jørgen Hansen Regional meet 23/2-2004

Training Week 5 2011 - Conventional Deadlift 300 kg

Training Week 5 2011 - Conventional Deadlift 300 kg

Training Week 5 2011 - Squat, Deadlift, Sprint And Plyometrics

Training Week 5 2011 - Squat, Deadlift, Sprint And Plyometrics

Training Week 4 2011 - Kjell Bakkelund And Jørgen Hansen Benchpress

Training Week 4 2011 - Kjell Bakkelund And Jørgen Hansen Benchpress

Training Week 4 2011 - Squat 250 Kg And Benchpress 175 Kg

Training Week 4 2011 - Squat 250 Kg And Benchpress 175 Kg

Training Week 2 2011 - Squat 250 Kg

Training Week 2 2011 - Squat 250 Kg

Training Week 51 - Deadlift 240-255

Training Week 51 - Deadlift 240-255

Training Week 50 - Deadlift with chains

Training Week 50 - Deadlift with chains

Training Week 50 - Squat And Deadlift

Training Week 50 - Squat And Deadlift

240 kg - 215 kg squat Jørgen Hansen

240 kg - 215 kg squat Jørgen Hansen

220x8 knebøy

220x8 knebøy

110 x 3 militærpress

110 x 3 militærpress

Hans Martin Arnesen 190 kg raw deadlift

Hans Martin Arnesen 190 kg raw deadlift

Jørgen Hansen at World Powerlifting Championships 2010

Jørgen Hansen at World Powerlifting Championships 2010

Bo Bergan and Jørgen Hansen deadlift training

Bo Bergan and Jørgen Hansen deadlift training

Bo Bergan and Jørgen Hansen 25/10

Bo Bergan and Jørgen Hansen 25/10

Bo Bergan 240 uten utstyr knebøy

Bo Bergan 240 uten utstyr knebøy

Treningsklipp fra sommer/høst 2010

Treningsklipp fra sommer/høst 2010

Squat 190 kg x 8

Squat 190 kg x 8

Jørgen Hansen NM 2010

Jørgen Hansen NM 2010

230 kg benkpress Jørgen Hansen trening

230 kg benkpress Jørgen Hansen trening

Markløft 290 kg april 2010

Markløft 290 kg april 2010

Frontbøy 220 kg

Frontbøy 220 kg

Lars Edvin Samnøy 260 i markløft

Lars Edvin Samnøy 260 i markløft

Burobengen

Burobengen

Lars 250 kg sumo deadlift

Lars 250 kg sumo deadlift

Lars grell - sumo miss 260 kg

Lars grell - sumo miss 260 kg

Larssssyy 242,5 kg sumo deadlift

Larssssyy 242,5 kg sumo deadlift

Spinn Edvin Sumo grell 230

Spinn Edvin Sumo grell 230

150 nakkepushpress

150 nakkepushpress

212,5 benkpress Lars Samnøy + Bonusmateriale (objektofili)

212,5 benkpress Lars Samnøy + Bonusmateriale (objektofili)

David Haakonsen double green miniband squat.

David Haakonsen double green miniband squat.

Petter Harila - markløft med drakt

Petter Harila - markløft med drakt

Petter Harila - knebøy med drakt

Petter Harila - knebøy med drakt

Random Løfting

Random Løfting

Second last training before the Junior Powerlifting Championships 2009 in Jønkøping, Sweden.

Second last training before the Junior Powerlifting Championships 2009 in Jønkøping, Sweden.