Канал: Breakthrough Personal & Professional Development

Seniors’ Services, Region of Waterloo Client Testimonial

Seniors’ Services, Region of Waterloo Client Testimonial

Extend A Family Waterloo Region Client Testimonial

Extend A Family Waterloo Region Client Testimonial

Corporate Client: CC Goodwin Consulting Client Testimonial

Corporate Client: CC Goodwin Consulting Client Testimonial

St Michael's Hospital Unity Health Toronto Client Testimonial

St Michael's Hospital Unity Health Toronto Client Testimonial

Bonita Eby on CHCH Morning Live discussing Compassion Fatigue

Bonita Eby on CHCH Morning Live discussing Compassion Fatigue

Bonita Eby on CHCH Morning Live discussing the difference between stress and burnout

Bonita Eby on CHCH Morning Live discussing the difference between stress and burnout

Sizzle Reel: Bonita Eby In The Media

Sizzle Reel: Bonita Eby In The Media

CLAC Client Testimonial

CLAC Client Testimonial

Your partner in employee wellness.

Your partner in employee wellness.

Client Testimonial: Healthcare

Client Testimonial: Healthcare

Your Inner Circle: How to make boundaries in relationships

Your Inner Circle: How to make boundaries in relationships

Workplace Burnout Solutions

Workplace Burnout Solutions

Supporting Employee Well-being

Supporting Employee Well-being

Solving Organizations' Most Pressing People & Culture Challenges

Solving Organizations' Most Pressing People & Culture Challenges

Employee Burnout Solutions Transforming Organizations & Their Teams to Thrive

Employee Burnout Solutions Transforming Organizations & Their Teams to Thrive

Free Burnout Assessment For Organizations & Individuals

Free Burnout Assessment For Organizations & Individuals

Transforming Organizations: Empowering Leaders & Employees to Thrive

Transforming Organizations: Empowering Leaders & Employees to Thrive

Symptom of Burnout #10: Loss of Passion

Symptom of Burnout #10: Loss of Passion

Symptom of Burnout #9: Shame & Guilt

Symptom of Burnout #9: Shame & Guilt

Symptom of Burnout #8: Emotional Exhaustion

Symptom of Burnout #8: Emotional Exhaustion

Symptom of Burnout #7: Brain Fog

Symptom of Burnout #7: Brain Fog

Symptom of Burnout #6: Hypervigilance

Symptom of Burnout #6: Hypervigilance

Symptom of Burnout #5: Decreased Self Confidence

Symptom of Burnout #5: Decreased Self Confidence

Symptom of Burnout #4: Endocrine System Changes

Symptom of Burnout #4: Endocrine System Changes

Symptom of Burnout #3: Sleep Disturbances

Symptom of Burnout #3: Sleep Disturbances

Symptoms of Burnout #2

Symptoms of Burnout #2

Symptoms of Burnout #1

Symptoms of Burnout #1

10 Ways To Reduce Workplace Stress Video

10 Ways To Reduce Workplace Stress Video

Employee burnout Prevention & Wellness

Employee burnout Prevention & Wellness

Transforming Organizations: We're on a mission to end burnout

Transforming Organizations: We're on a mission to end burnout

Critical Responses To The Working For Workers Act in Ontario

Critical Responses To The Working For Workers Act in Ontario

Stress Management Workshop

Stress Management Workshop

Nutrition Tip #10 - Wellness Trends

Nutrition Tip #10 - Wellness Trends

Nutrition Tip #9 - Gut Health

Nutrition Tip #9 - Gut Health

Nutrition Tip #8 - Nature

Nutrition Tip #8 - Nature

Nutrition Tip #7 - Mental Health

Nutrition Tip #7 - Mental Health

Nutrition Tip #6 - Exercise

Nutrition Tip #6 - Exercise

Nutrition Tip #5 - Sleep

Nutrition Tip #5 - Sleep

Nutrition Tip #4 - Self-care

Nutrition Tip #4 - Self-care

Nutrition Tip #3 - Energy

Nutrition Tip #3 - Energy

Nutrition Tip #2 - Meal Prep

Nutrition Tip #2 - Meal Prep

Nutrition Tip #1 - Stress Management

Nutrition Tip #1 - Stress Management

10 Nutrition Tips for Stress Management

10 Nutrition Tips for Stress Management

Calmness in Meetings

Calmness in Meetings

Replace anxious thoughts with mindfulness

Replace anxious thoughts with mindfulness

Focus on your 5 senses mindfulness short version

Focus on your 5 senses mindfulness short version

Prepare for sleep mindfulness meditation

Prepare for sleep mindfulness meditation

Mindful walking

Mindful walking

Mindful Driving

Mindful Driving

Mindfulness for Eating

Mindfulness for Eating

Focus on your 5 senses mindfulness - Long version

Focus on your 5 senses mindfulness - Long version

Mindful Active Listening

Mindful Active Listening

Mindfulness at work

Mindfulness at work

Focus on your breath

Focus on your breath

Pricing for Organizations

Pricing for Organizations

Self-Care: What you need to know to thrive

Self-Care: What you need to know to thrive