Канал: Maya Baroudi

Échauffement et Musculation avec des poids haltères

Échauffement et Musculation avec des poids haltères

EXERCICES pour un ÉCHAUFFEMENT GÉNÉRAL / GENERAL WARM-UP EXERCISES

EXERCICES pour un ÉCHAUFFEMENT GÉNÉRAL / GENERAL WARM-UP EXERCISES

Attack On Titans! Attack on Fitness! LOL

Attack On Titans! Attack on Fitness! LOL

Exercises for Multiple Sclerosis (MS) patients

Exercises for Multiple Sclerosis (MS) patients

Que Sera Sera// Low Impact mini routine choreography

Que Sera Sera// Low Impact mini routine choreography

Easy dance routine - 'STUCK ON YOU'

Easy dance routine - 'STUCK ON YOU'

How to Relieve Lower Back and Sciatica Pain

How to Relieve Lower Back and Sciatica Pain

Voici comment raffermir les fesses, le ventre et plus//Abdos-Fessiers.

Voici comment raffermir les fesses, le ventre et plus//Abdos-Fessiers.

Full Session //Cardiovascular Interval Training

Full Session //Cardiovascular Interval Training

50+ Home Tonus Training//with chair

50+ Home Tonus Training//with chair

Coordination-Cardio Easy Routine//''Played-A-Live'' by Safari Duo

Coordination-Cardio Easy Routine//''Played-A-Live'' by Safari Duo

Easy Stretching Floor Routine for 50+

Easy Stretching Floor Routine for 50+

Modified High Intensity Workout (2 X 4 minutes)

Modified High Intensity Workout (2 X 4 minutes)

Fitness Routine//''Last Night'' by Chris Anderson & Dj Robbie

Fitness Routine//''Last Night'' by Chris Anderson & Dj Robbie

50+ Fun and easy Cardio Fitness Routine// "Let's Twist Again" by Chubby Checker

50+ Fun and easy Cardio Fitness Routine// "Let's Twist Again" by Chubby Checker

Check this video !

Check this video !

Low-Impact Easy Fitness Routine//"Señorita" by Shawn Mendes & Camila Cabello

Low-Impact Easy Fitness Routine//"Señorita" by Shawn Mendes & Camila Cabello

Fitness Routine //"Jump in the line" by Harry Belafonte//Maya Baroudi

Fitness Routine //"Jump in the line" by Harry Belafonte//Maya Baroudi

Wake Up Express Stretching Routine

Wake Up Express Stretching Routine

Muscle Toning at home for 50+ / Tonus musculaire pour les 50+

Muscle Toning at home for 50+ / Tonus musculaire pour les 50+

Cardio Fitness ( La Bamba, Ritchie Valens)

Cardio Fitness ( La Bamba, Ritchie Valens)

Cardio Fitness Routine (Waka Waka, Shakira)

Cardio Fitness Routine (Waka Waka, Shakira)

Fitness Choreography (Les Filles de mon Pays, Enrico Macias)

Fitness Choreography (Les Filles de mon Pays, Enrico Macias)

Fitness Choreography ( Con Calma by Daddy Yankee)

Fitness Choreography ( Con Calma by Daddy Yankee)

Cardio Fitness Choreography (Zemër, Dhurata Dora ft. Soolking)

Cardio Fitness Choreography (Zemër, Dhurata Dora ft. Soolking)

50+ Very Easy Fitness Routine for Warmup (Lambada vs. We No Speak Americano)

50+ Very Easy Fitness Routine for Warmup (Lambada vs. We No Speak Americano)

Cardio/danse Routines for 50+

Cardio/danse Routines for 50+

Very FUN & EASY Fitness Dance Routine for 50+ (Return to Sender, ELvis Presley)

Very FUN & EASY Fitness Dance Routine for 50+ (Return to Sender, ELvis Presley)

Cardio Fitness Routine (La Mordidita, Ricky Martin)

Cardio Fitness Routine (La Mordidita, Ricky Martin)

Fitness Routine (Oh Carolina, Shaggy)

Fitness Routine (Oh Carolina, Shaggy)

Puerto Plata, Dominican Republic: Be Live Collection Marien, Charcos Waterfalls, Paradise Island...

Puerto Plata, Dominican Republic: Be Live Collection Marien, Charcos Waterfalls, Paradise Island...

Cardio Fitness Routine (I Like to Move It, Reel 2 Real)

Cardio Fitness Routine (I Like to Move It, Reel 2 Real)

Fitness Routine for Warm-up (Mission Impossible, U2)

Fitness Routine for Warm-up (Mission Impossible, U2)

At Axion 50+, spring 2019

At Axion 50+, spring 2019

Fitness Routine (Destination, Calabria ft. Pitbull)

Fitness Routine (Destination, Calabria ft. Pitbull)

Cardio Fitness Routine ( C'est La Vie, by Khaled)

Cardio Fitness Routine ( C'est La Vie, by Khaled)

Warm-up/Easy Routine for 50+ ( Et Cetera, by Gabrielle Destroismaisons)

Warm-up/Easy Routine for 50+ ( Et Cetera, by Gabrielle Destroismaisons)

Warm-up Fitness Routine (Cry For You by September)

Warm-up Fitness Routine (Cry For You by September)

Cardio Fitness ( Obladi Oblada, The Beatles)

Cardio Fitness ( Obladi Oblada, The Beatles)

Cool Down Fitness Routine (Done For Me, Charlie Puth)

Cool Down Fitness Routine (Done For Me, Charlie Puth)

Ocean Casa Del Mar - Cayo Santa Maria - CUBA

Ocean Casa Del Mar - Cayo Santa Maria - CUBA

Stay in Action, no matter what!

Stay in Action, no matter what!

Cardio Fitness (HAVANA - Camila Cabello)

Cardio Fitness (HAVANA - Camila Cabello)

STRETCHING ROUTINE Exercises (Chair)

STRETCHING ROUTINE Exercises (Chair)

GENERAL WARM-UP EXERCISES

GENERAL WARM-UP EXERCISES

Fitness Routine (ÇA FAIT RIRE LES OISEAUX -- La Compagnie Créole)

Fitness Routine (ÇA FAIT RIRE LES OISEAUX -- La Compagnie Créole)

Cardio Fitness (Mucho Party - Osmani Garcia Ft. Maffio)

Cardio Fitness (Mucho Party - Osmani Garcia Ft. Maffio)

Cardio Fitness (WIPE OUT - The Surfaris)

Cardio Fitness (WIPE OUT - The Surfaris)

Warm-up/Cool Down Fitness routine (OH LONESOME ME_Connie Francis)

Warm-up/Cool Down Fitness routine (OH LONESOME ME_Connie Francis)

Cardio Fitness (J'IRAI OÙ TU IRAS- Céline Dion)

Cardio Fitness (J'IRAI OÙ TU IRAS- Céline Dion)

Cardio Fitness (MONEY MONEY MONEY- ABBA)

Cardio Fitness (MONEY MONEY MONEY- ABBA)

Cardio Fitness (Mi Vecina)

Cardio Fitness (Mi Vecina)

Cardio Fitness (MY MY MY)

Cardio Fitness (MY MY MY)

Cardio Fitness (ROCK AROUND THE CLOCK)

Cardio Fitness (ROCK AROUND THE CLOCK)

Cardio Fitness (FOLLOW THE LEADER)

Cardio Fitness (FOLLOW THE LEADER)

Cardio Fitness (TEMPERATURA)

Cardio Fitness (TEMPERATURA)

Cardio Fitness (ECHA PA'LLA)

Cardio Fitness (ECHA PA'LLA)

50+ Routine Cardio pour COOL DOWN ( TEA FOR TWO )

50+ Routine Cardio pour COOL DOWN ( TEA FOR TWO )

Cardio Fitness 50+ (SWING THE MOOD)

Cardio Fitness 50+ (SWING THE MOOD)

Cardio Fitness 55+ (All Shook Up - ELVIS PRESLEY)

Cardio Fitness 55+ (All Shook Up - ELVIS PRESLEY)

Cardio Warm-up 50+ (WE FOUND LOVE - Rihanna)

Cardio Warm-up 50+ (WE FOUND LOVE - Rihanna)

15 min Cardio routine 55+

15 min Cardio routine 55+

15 min Cardio Fitness 50+

15 min Cardio Fitness 50+