Канал: Parkpoint Health Club Santa Rosa

Precor Analog AMT

Precor Analog AMT

Technogym Stair Climber

Technogym Stair Climber

Freemotion Incline Trainer Treadmill

Freemotion Incline Trainer Treadmill

Jessica Elliott

Jessica Elliott

Jeremy

Jeremy

Rafael

Rafael

Krista and Parkpoint Training

Krista and Parkpoint Training

Mari's testimonial

Mari's testimonial

How to squat

How to squat

80s fun

80s fun

Alex Mendoza

Alex Mendoza

Micah Perrin

Micah Perrin

Fiona Rose

Fiona Rose

Angela Young

Angela Young

What is TNT?

What is TNT?

Lisa TNT testimonial

Lisa TNT testimonial

Precor Upright & Recumbent Bike RunTV Interactive Ride Instructions

Precor Upright & Recumbent Bike RunTV Interactive Ride Instructions

Precor Upright & Recumbent Bike Preset Workout Instructions

Precor Upright & Recumbent Bike Preset Workout Instructions

Precor Upright & Recumbent Bike Control Surface Instructions

Precor Upright & Recumbent Bike Control Surface Instructions

Precor Upright & Recumbent Bike Quickstart Instructions

Precor Upright & Recumbent Bike Quickstart Instructions

Precor Upright & Recumbent Bike Educational Video Series Intro

Precor Upright & Recumbent Bike Educational Video Series Intro

Precor Upright & Recumbent Bike Account Creation Instructions

Precor Upright & Recumbent Bike Account Creation Instructions

LifeFitness Treadmill User Interface Instructions

LifeFitness Treadmill User Interface Instructions

LifeFitness Treadmill Control Surface Instructions

LifeFitness Treadmill Control Surface Instructions

LifeFitness Treadmill Quickstart Instructions

LifeFitness Treadmill Quickstart Instructions

LifeFitness Treadmill Preset Workout Instructions

LifeFitness Treadmill Preset Workout Instructions

LifeFitness Treadmill Account Creation Instructions

LifeFitness Treadmill Account Creation Instructions

LifeFitness Treadmill Safety Tether Instructions

LifeFitness Treadmill Safety Tether Instructions

LifeFitness Treadmill Educational Video Series Intro

LifeFitness Treadmill Educational Video Series Intro

Precor Treadmill RunTV Interactive Workout Instructions

Precor Treadmill RunTV Interactive Workout Instructions

Precor Treadmill Preset Workout Instructions

Precor Treadmill Preset Workout Instructions

Precor Treadmill Quickstart Instructions

Precor Treadmill Quickstart Instructions

Precor Treadmill Account Creation Instructions

Precor Treadmill Account Creation Instructions

Precor Treadmill Safety Tether Instructions

Precor Treadmill Safety Tether Instructions

Precor Treadmill Educational Video Series Intro

Precor Treadmill Educational Video Series Intro

Captain's chair

Captain's chair

LifeFitness glute machine

LifeFitness glute machine

Freemotion squat machine

Freemotion squat machine

Matrix plate loaded decline leg press

Matrix plate loaded decline leg press

Supine Abench machine

Supine Abench machine

Torso rotation machine

Torso rotation machine

Intro to our instructional video series for specialty equipment at Parkpoint Santa Rosa

Intro to our instructional video series for specialty equipment at Parkpoint Santa Rosa

Matrix Low Back Extension Bench

Matrix Low Back Extension Bench

Technogym Lower Back Machine

Technogym Lower Back Machine

Technogym Total Abdominal Machine

Technogym Total Abdominal Machine

Technogym abduction machine

Technogym abduction machine

Technogym adduction machine

Technogym adduction machine

Technogym leg curl machine

Technogym leg curl machine

Technogym leg press machine

Technogym leg press machine

Technogym leg extension machine

Technogym leg extension machine

Technogym vertical traction/lat pulldown machine

Technogym vertical traction/lat pulldown machine

Technogym upper back machine

Technogym upper back machine

Technogym shoulder press machine

Technogym shoulder press machine

Technogym arm curl machine

Technogym arm curl machine

Technogym arm extension machine

Technogym arm extension machine

Technogym pectoral machine

Technogym pectoral machine

Technogym chest press machine

Technogym chest press machine

Intro to our instructional video series for the upper body machines at Parkpoint Santa Rosa.

Intro to our instructional video series for the upper body machines at Parkpoint Santa Rosa.

Nick's Beginners Full Body Circuit Workout

Nick's Beginners Full Body Circuit Workout

LaVelle's Congolese Dance 7

LaVelle's Congolese Dance 7

Nick's Squats, Push Ups, & Mountain Climbers

Nick's Squats, Push Ups, & Mountain Climbers

Lana's Studio Cycle Workout

Lana's Studio Cycle Workout

LaVelle's Congolese Dance 6

LaVelle's Congolese Dance 6

Lana's Glutes and More

Lana's Glutes and More

LaVelle's Congolese Dance 5

LaVelle's Congolese Dance 5

LaVelle's Congolese Dance 4

LaVelle's Congolese Dance 4

Nick's Shoulder Injury Prevention Workout

Nick's Shoulder Injury Prevention Workout

Sabrina's Better Balance Workout

Sabrina's Better Balance Workout

LaVelle's Congolese Dance 3

LaVelle's Congolese Dance 3

Layne's Feet & Ankles Workout

Layne's Feet & Ankles Workout

Lana's Mini-Workout

Lana's Mini-Workout

LaVelle's Congolese Dance 2

LaVelle's Congolese Dance 2

Alex's Shoulders Workout

Alex's Shoulders Workout

Layne's Wrists and Hands Workout

Layne's Wrists and Hands Workout

Sabrina's Wall Workout 2

Sabrina's Wall Workout 2

Sabrina's Wall Workout 1

Sabrina's Wall Workout 1

Nick's Upper Body Wine Bottle Workout

Nick's Upper Body Wine Bottle Workout

LaVelle's Congolese African Dance

LaVelle's Congolese African Dance

Layne's Hips, Low Back, & Glutes Workout

Layne's Hips, Low Back, & Glutes Workout

Alex's Core Off the Floor Workout

Alex's Core Off the Floor Workout

Cherie's Twist and Stand Yoga Session

Cherie's Twist and Stand Yoga Session

Kimberly's Gentle Pilates Workout

Kimberly's Gentle Pilates Workout

Layne's Stretches for Lower Body

Layne's Stretches for Lower Body

Krista's Push Up Challenge Week 6

Krista's Push Up Challenge Week 6

Krista's Squat Challenge Week 6

Krista's Squat Challenge Week 6

Sabrina's Floor Work 2

Sabrina's Floor Work 2

Sabrina's Floor Work 1

Sabrina's Floor Work 1

Cherie's Balance for Everyone Session

Cherie's Balance for Everyone Session

Michele's Foam Roller Lower Body Myofascial Release

Michele's Foam Roller Lower Body Myofascial Release

Lana's 30-Minute Workout

Lana's 30-Minute Workout

Krista's Push Up Challenge Week 5

Krista's Push Up Challenge Week 5

Krista's Squat Challenge Week 5

Krista's Squat Challenge Week 5

Alex's Foam Roller Workout

Alex's Foam Roller Workout

Jacque's Yamuna Lifting the Spine

Jacque's Yamuna Lifting the Spine

Layne's Stretch Session

Layne's Stretch Session

Krista's Push Up Challenge Week 4

Krista's Push Up Challenge Week 4

Krista's Squat Challenge Week 4

Krista's Squat Challenge Week 4

Nick's 30-Minute Workout

Nick's 30-Minute Workout

Michele's Foam Roller Upper Body Myofascial Release

Michele's Foam Roller Upper Body Myofascial Release

Nick's A to Z Workout

Nick's A to Z Workout

Krista's Push Up Challenge Week 3

Krista's Push Up Challenge Week 3

Krista's Squat Challenge Week 3

Krista's Squat Challenge Week 3

Alex's Push Up Punisher

Alex's Push Up Punisher

Lana's Simply Strength 2 Part 3

Lana's Simply Strength 2 Part 3

Lana's Simply Strength 2 Part 2

Lana's Simply Strength 2 Part 2

Lana's Simply Strength 2 Part 1

Lana's Simply Strength 2 Part 1

Michele's NIA Class "Feeling"

Michele's NIA Class "Feeling"

Alex's Plank Extravaganza

Alex's Plank Extravaganza

Nick's HIIT Workout 2

Nick's HIIT Workout 2

Krista's Squat Challenge Week 2

Krista's Squat Challenge Week 2

Krista's Push Up Challenge Week 2

Krista's Push Up Challenge Week 2

Adrianne's Power HIIT Workout 1

Adrianne's Power HIIT Workout 1

Nick's HIIT Workout 2

Nick's HIIT Workout 2

Layne's No Equipment Workout

Layne's No Equipment Workout

Layne's Bi's & Tri's Resistance Band

Layne's Bi's & Tri's Resistance Band

Lana's Simply Strength 1

Lana's Simply Strength 1

Alex's GEAR Workout

Alex's GEAR Workout

Nick's HIIT Workout

Nick's HIIT Workout

Krista's Push Up Challenge Week 1

Krista's Push Up Challenge Week 1

Krista's Squat Challenge Week 1

Krista's Squat Challenge Week 1

Michele's NIA Class "Aya"

Michele's NIA Class "Aya"

Layne's Stretching Routine

Layne's Stretching Routine

Layne's Abs Workout

Layne's Abs Workout

Layne's Shoulder Workout

Layne's Shoulder Workout

Layne's Legs Workout

Layne's Legs Workout

Layne's Back Workout

Layne's Back Workout

Layne's Foam Rolling Workout

Layne's Foam Rolling Workout

Lori's Red Dragonfly Qigong: Mountain

Lori's Red Dragonfly Qigong: Mountain

Lori's 15-Minute Mindfulness Meditation

Lori's 15-Minute Mindfulness Meditation

Lori's Qigong Warm Ups

Lori's Qigong Warm Ups

Marie's 30-Minute Workout

Marie's 30-Minute Workout

Single Leg Bridge with Layne

Single Leg Bridge with Layne

Crunches with Layne

Crunches with Layne

Dead Bug with Layne

Dead Bug with Layne

Plank Shoulder Taps with Layne

Plank Shoulder Taps with Layne

Bird Dog with Layne

Bird Dog with Layne

Squats with Nick

Squats with Nick

Push Ups with Nick

Push Ups with Nick

Plank with Nick

Plank with Nick

Lunges with Nick

Lunges with Nick

Jumping Jacks with Nick

Jumping Jacks with Nick

High Knees with Nick

High Knees with Nick

Burpees with Nick

Burpees with Nick

Parkpoint Testimonial Series Mike

Parkpoint Testimonial Series Mike

Parkpoint Testimonial Series Aaron and Marina

Parkpoint Testimonial Series Aaron and Marina

Parkpoint Testimonial Series Tyler

Parkpoint Testimonial Series Tyler

Parkpoint Testimonial Series Lori

Parkpoint Testimonial Series Lori

Parkpoint Testimonial Series John Andrew

Parkpoint Testimonial Series John Andrew