Session 1: Mindful Parenting | Exploring Meditation, Meaning and the Mind Monash Mindfulness 8,85 тыс. подписчиков Скачать
Mental Health Meets Mindfulness | Mindfulness: Feedback from Craig and Richard - Wk 4 - October 2021 Скачать
Conscious vs self-conscious | Mindfulness: Feedback from Craig and Richard - Wk 1 - October 2021 Скачать
Thinking about default thinking | Mindfulness: Feedback from Craig and Richard - Wk 1 - June 2021 Скачать
Mindfulness: Feedback from Craig and Richard - Wk 2 - March 2021 - The science of mindfulness Скачать
Mindfulness: Feedback from Craig and Richard - Wk 4 - Oct 2020 - Savouring life / Halloween special Скачать
Mindfulness: Feedback from Craig and Richard - Wk 3 - Jun 2020 - Procrastinating with Awareness Скачать
Meditation for Letting Be During COVID-19 | Mindful Moment Sherelle Connaughton | Monash Mindfulness Скачать
Staying Connected During COVID-19 | Mindful Moment with Richard Chambers | Monash Mindfulness Скачать
Keeping Calm and Carrying on During COVID-19 | Mindful Moment with Craig Hassed | Monash Mindfulness Скачать
What is Mindfulness &Why Does It Matter? | Mindful Moment with Richard Chambers | Monash Mindfulness Скачать
Cultivating Gentleness | Mindful Moments with Craig Hassed & Richard Chambers | Monash Mindfulness Скачать
5-min guided meditation to help set New Year's intentions (not resolutions) | Mindful Moments: Ep 10 Скачать
Mindfulness: Feedback with Craig and Richard – Week 4 – Nov 2019 – Mind-full or Mindful Halloween Скачать
Guided meditation with Sherelle, focussing on the body, breath and mind. | Mindful Moments: Ep 05 Скачать
Five frequently asked questions about practising mindful meditation. | Mindful Moments: Ep 04 Скачать
Guided meditation with Craig & Richard to find motivation to practise. | Mindful Moments: Ep 03 Скачать
Mindful Life: Feedback from Craig and Richard - Week 3 - Aug 2019 - Rewiring the brain for happiness Скачать
Common challenges when practising mindfulness (and how to overcome them) | Mindful Moments: Ep 02 Скачать
