Канал: Hilltop Yoga

Power With Hilaire 7-06-24

Power With Hilaire 7-06-24

All Things Yoga Podcast

All Things Yoga Podcast

All Things Yoga with Hilaire Lockwood..a podcast

All Things Yoga with Hilaire Lockwood..a podcast

Meditation

Meditation

Tips For An Aligned Virabhadrasana 1

Tips For An Aligned Virabhadrasana 1

Yoga Is Not About How Deeply You Bend

Yoga Is Not About How Deeply You Bend

Midday Relaxation Meditation

Midday Relaxation Meditation

Brokenness to Wholeness Midday Meditation

Brokenness to Wholeness Midday Meditation

Vinyasa with Hilaire - Open Your Heart

Vinyasa with Hilaire - Open Your Heart

Your Story Begins Now - Yoga Sutras with Hilaire

Your Story Begins Now - Yoga Sutras with Hilaire

Sit and Breathe: Hip and Legs Vinyasa with Shane

Sit and Breathe: Hip and Legs Vinyasa with Shane

Bring On The Water Vinyasa with Rachel

Bring On The Water Vinyasa with Rachel

Hilltop Virtual 200 Teacher Training

Hilltop Virtual 200 Teacher Training

Hilltop Virtual Teacher Training

Hilltop Virtual Teacher Training

Sutras with Hilaire

Sutras with Hilaire

Meditation with Hilaire (Honor What You Need Today)

Meditation with Hilaire (Honor What You Need Today)

Pranayama, Hip Openers and Arm Balance Play with Shane and Lydia

Pranayama, Hip Openers and Arm Balance Play with Shane and Lydia

Sutra 3:46

Sutra 3:46

Sutras 3:42-3:45

Sutras 3:42-3:45

Sutras 3:40 & 3:41

Sutras 3:40 & 3:41

Sutra 3:39

Sutra 3:39

Sutras 3:37 & 3:38

Sutras 3:37 & 3:38

Sutras 3:33-3:36

Sutras 3:33-3:36

Sutras 3-24-3:32

Sutras 3-24-3:32

Sutra 3:23

Sutra 3:23

Sutras 3:20&21

Sutras 3:20&21

Sutras 3:18, 3:19

Sutras 3:18, 3:19

Sutras 3:14-3-17

Sutras 3:14-3-17

Sutras 3:12 & 3:13

Sutras 3:12 & 3:13

Sutra 3:11

Sutra 3:11

Sutra 3:10

Sutra 3:10

Sutras 3:7-3:9

Sutras 3:7-3:9

Sutras 3:5&3:6

Sutras 3:5&3:6

Sutra 3:4

Sutra 3:4

sutra 3:3

sutra 3:3

Sutra 3:2

Sutra 3:2

Sutra 3:1

Sutra 3:1

Sutra 2:55

Sutra 2:55

Sutras 2:53&54

Sutras 2:53&54

Sutras 2:50,51,and 52

Sutras 2:50,51,and 52

Sutra 2:49

Sutra 2:49

Stand up for diabetes

Stand up for diabetes

Sutra 2:48

Sutra 2:48

Sutra 2:47

Sutra 2:47

Sutra 2:47

Sutra 2:47

Sutra 2:46

Sutra 2:46

200 HOUR RYT STARTS SEPT! Get applications in, space limited

200 HOUR RYT STARTS SEPT! Get applications in, space limited

Sutra 2:45

Sutra 2:45

Sutra 2:44

Sutra 2:44

Sutra 2:43

Sutra 2:43

Sutra 2:40

Sutra 2:40

Sutra 2:39

Sutra 2:39

Sutra 2:38

Sutra 2:38

Sutra 2:37

Sutra 2:37

Sutra 2:36

Sutra 2:36

Sutra 2:35

Sutra 2:35

Why Hilltop Yoga?

Why Hilltop Yoga?

Sutra 2:34

Sutra 2:34

Sutra 2:33

Sutra 2:33

Sutras 2:31 & 2:32

Sutras 2:31 & 2:32

Sutra 2:30

Sutra 2:30

Sutras 2:28,2:29

Sutras 2:28,2:29

Sutra 2:27

Sutra 2:27

Sutra so 2:24-26

Sutra so 2:24-26

Sutra 2:23

Sutra 2:23

Sutra 2:21&2:22

Sutra 2:21&2:22

Sutra 2:20

Sutra 2:20

Sutra 2:20

Sutra 2:20

Sutra 2:19

Sutra 2:19

Sutra 2:17

Sutra 2:17

Sutra 2:16

Sutra 2:16

Sutras 2:14, 2:15

Sutras 2:14, 2:15

Sutra 2:13

Sutra 2:13

Teacher traing graduates speak about our program

Teacher traing graduates speak about our program

HILLTOP YOGA TEACHER TRAINING PROGRAM TESTIMONIAL

HILLTOP YOGA TEACHER TRAINING PROGRAM TESTIMONIAL

Sutra 2:12

Sutra 2:12

Sutra 2:11

Sutra 2:11

Sutra 2:10

Sutra 2:10

Sutras 2:7,2:8

Sutras 2:7,2:8

Sutra 2:6

Sutra 2:6

Sutra 2:5

Sutra 2:5

Sutra 2:4

Sutra 2:4

Sutras 2:2&2:3

Sutras 2:2&2:3

Sutra 2:1!!!

Sutra 2:1!!!

CANCERVIVE

CANCERVIVE

Sutras 1:50-1:51

Sutras 1:50-1:51

Sutras 1:47-1:49

Sutras 1:47-1:49

Sutras 1:44-1:46

Sutras 1:44-1:46

Sutra 1:43

Sutra 1:43

SUTRA 1:42

SUTRA 1:42

Sutras 1:40,1:41

Sutras 1:40,1:41

Sutras 1:35-1:39

Sutras 1:35-1:39

Sutra 1:34

Sutra 1:34

Sutra 1:33

Sutra 1:33

Sutra 1:32

Sutra 1:32

Sutra 1:31

Sutra 1:31

Strength and Grace through struggle

Strength and Grace through struggle

Sutra 1:30

Sutra 1:30

Our last two Niyamas, Svadhyaya, Isvarapranidhaha

Our last two Niyamas, Svadhyaya, Isvarapranidhaha

Our next Niyama.... Self discipline, tapas

Our next Niyama.... Self discipline, tapas

Our next Niyama, Santosha, contentment

Our next Niyama, Santosha, contentment

NIYAMAS! Our first Niyama is purity.... Saucha

NIYAMAS! Our first Niyama is purity.... Saucha

Next Yama, Aparigrah...non greed

Next Yama, Aparigrah...non greed

Our next Yama, Bramacharya.....celibacy?

Our next Yama, Bramacharya.....celibacy?

ASTEYA

ASTEYA

Next yama Asteya, non stealing

Next yama Asteya, non stealing

Satya, truthfulness with Jim Bennett

Satya, truthfulness with Jim Bennett

Ahimsa, how we individually define non violence

Ahimsa, how we individually define non violence

Yamas and Niyamas come join me Sept. 27 2-5

Yamas and Niyamas come join me Sept. 27 2-5

Surya Namaskar B Instructional Video

Surya Namaskar B Instructional Video

Sutra 1:29

Sutra 1:29

Surya Namaskar A

Surya Namaskar A

Sutra 1:28

Sutra 1:28

How do I open my upper back? Instructional video

How do I open my upper back? Instructional video

Sutra 1:27

Sutra 1:27

Sutra 1:26

Sutra 1:26

Sutra 1:25

Sutra 1:25

Sutras 1:21-1:24

Sutras 1:21-1:24

Sutra 1:20

Sutra 1:20

Sutra 1:19

Sutra 1:19

Sutra 1:18

Sutra 1:18

Sutra 1:17

Sutra 1:17

Sutra 1:16

Sutra 1:16

Sutra 1:15

Sutra 1:15

Padmasana in Sirsasana

Padmasana in Sirsasana

Sutra 1:14

Sutra 1:14

Sutras 1:12 & 1:13

Sutras 1:12 & 1:13

Sutra 1:11

Sutra 1:11

Sutra 1:10

Sutra 1:10

ARDHA CHANDRASANA

ARDHA CHANDRASANA

Play your edges but know where they are

Play your edges but know where they are

Play!!

Play!!

Sutra 1:9

Sutra 1:9

ARDHA BADHA padma paschimottanasana

ARDHA BADHA padma paschimottanasana

Sutra 1:8

Sutra 1:8

Sutras 1:6 & 1:7

Sutras 1:6 & 1:7

PRASARITA PODOTTANASANA

PRASARITA PODOTTANASANA

Sutra 1:5

Sutra 1:5

ARDHA BADHA PODMOTTANASANA

ARDHA BADHA PODMOTTANASANA

Sequence to play with ARDHA BADHA PODMOTTANASANA

Sequence to play with ARDHA BADHA PODMOTTANASANA

Sutra 3:35

Sutra 3:35

Vrksasana

Vrksasana

Sutra 2:12 karma

Sutra 2:12 karma

Supta vajrasana

Supta vajrasana

Supta vajrasana

Supta vajrasana

Sutra 3:36

Sutra 3:36

VIPARITA SHALABHASANA

VIPARITA SHALABHASANA

Sutra 2:1 honor what u believe

Sutra 2:1 honor what u believe

Malasana day 2

Malasana day 2

Malasana

Malasana

Sutra 3:35

Sutra 3:35

Sutra 2:26

Sutra 2:26

Sit still!!

Sit still!!

Auora 3:24

Auora 3:24

Advanced sequence to play with

Advanced sequence to play with

Akarna dhanurasana

Akarna dhanurasana

Cancer is why I sound like a robot 😊

Cancer is why I sound like a robot 😊

Sutra 2:39 sutra of the week speaks to aparigrah

Sutra 2:39 sutra of the week speaks to aparigrah

Eka pads koundinyasana

Eka pads koundinyasana

Sutra 2:36

Sutra 2:36

Halasana instruction

Halasana instruction

Halasana

Halasana

Sutra 2:41

Sutra 2:41

Virabhadrasana 3

Virabhadrasana 3

Virabhadrasana 3

Virabhadrasana 3

Virabhadrasana 3

Virabhadrasana 3

Sutra 2:1

Sutra 2:1

Hilltop Yoga: Sutra 1.3

Hilltop Yoga: Sutra 1.3

Hilltop Yoga: Sutra 1.2

Hilltop Yoga: Sutra 1.2

Hilltop Yoga: Sutra 1.1

Hilltop Yoga: Sutra 1.1