Канал: Josh Holton

Saturday's @ Crossfit Due North

Saturday's @ Crossfit Due North

Saturday's @ Fresh Coast Fitness

Saturday's @ Fresh Coast Fitness

Our trip to St. Lucia

Our trip to St. Lucia

Crossfit Open workout 17.4 @ Crossfit Due North

Crossfit Open workout 17.4 @ Crossfit Due North

Crossfit Open workout 17.3 @ Crossfit Due North

Crossfit Open workout 17.3 @ Crossfit Due North

Crossfit Open workout 17.2 @ Crossfit Due North

Crossfit Open workout 17.2 @ Crossfit Due North

Crossfit Open workout 17.1 @ Crossfit Due North

Crossfit Open workout 17.1 @ Crossfit Due North

Ron Shock and the "Grace" challenge

Ron Shock and the "Grace" challenge

Ron Shock Front Squats 510 for a triple

Ron Shock Front Squats 510 for a triple

IMG 0849

IMG 0850 2

Car Deadlift competition in 60 seconds

Car Deadlift competition in 60 seconds

Car Deadlifting @ Night Of The Lifting Dead

Car Deadlifting @ Night Of The Lifting Dead

Jessica VS Hilary @ Night Of The Lifting Dead

Jessica VS Hilary @ Night Of The Lifting Dead

Ladies Deadlift showdown @ Night of The Lifting Dead 2016

Ladies Deadlift showdown @ Night of The Lifting Dead 2016

Ron Shock - 1000lbs yoke carry @ Night Of The Lifting Dead 2016

Ron Shock - 1000lbs yoke carry @ Night Of The Lifting Dead 2016

Dan Goethals vs Adam Handwerk @ Night Of The Lifting Dead 2016

Dan Goethals vs Adam Handwerk @ Night Of The Lifting Dead 2016

Night Of The Lifting Dead 2016 trailer

Night Of The Lifting Dead 2016 trailer

Adam Handwerk - Michigan APF Open 2016

Adam Handwerk - Michigan APF Open 2016

Dan Goethals - APF Michigan Open 2016

Dan Goethals - APF Michigan Open 2016

Adams 345 PR

Adams 345 PR

CLEAN PR 13June2016

CLEAN PR 13June2016

Heroic Villain - Happy Ever Ending (live) @ Brians House

Heroic Villain - Happy Ever Ending (live) @ Brians House

Heroic Villain "No Mere Ranger" studio session

Heroic Villain "No Mere Ranger" studio session

HYBRID PERFORMANCE METHOD wk 2 day 3

HYBRID PERFORMANCE METHOD wk 2 day 3

HYBRID PERFORMANCE METHOD in 30 seconds

HYBRID PERFORMANCE METHOD in 30 seconds

HYBRID PERFORMANCE METHOD - end of week one

HYBRID PERFORMANCE METHOD - end of week one

Heroic Villain - "Corpse Hatch" w/ rack tom camera

Heroic Villain - "Corpse Hatch" w/ rack tom camera

Bill Marsh - Masters 55-59 - Regionals 15min AMRAP

Bill Marsh - Masters 55-59 - Regionals 15min AMRAP

Brad Giglio - King Kong (RX'd) @ Cold Front Crossfit

Brad Giglio - King Kong (RX'd) @ Cold Front Crossfit

The Arnold Classic: Day 1

The Arnold Classic: Day 1

Dmitry Klokov at the Arnold 2016

Dmitry Klokov at the Arnold 2016

Mattie Rogers at the Arnold 2016

Mattie Rogers at the Arnold 2016

Josh Heitsch at Arnold Classic 2016

Josh Heitsch at Arnold Classic 2016

Cold Front Crossfit 16.1

Cold Front Crossfit 16.1