Канал: Lab TV

10-min Low Impact Barre Workout for Beginners

10-min Low Impact Barre Workout for Beginners

10-minute Reformer Workout for Legs and Butt

10-minute Reformer Workout for Legs and Butt

60-minute Just Move with Cheyenne

60-minute Just Move with Cheyenne

20-minute Quick Stretch with Jabi

20-minute Quick Stretch with Jabi

60-minute Just Flow with Cheyenne

60-minute Just Flow with Cheyenne

60-minute Yoga Power with Cheyenne

60-minute Yoga Power with Cheyenne

60-Minute Yoga 101 with Cheyenne

60-Minute Yoga 101 with Cheyenne

30-minute Moving Meditation with Cheyenne

30-minute Moving Meditation with Cheyenne

75-minute Heart Opening with Annette

75-minute Heart Opening with Annette

10-minute Barre Core with Nariko

10-minute Barre Core with Nariko

20-minute Leg Barre with Nariko

20-minute Leg Barre with Nariko

8-minute Yoga Props Tutorial with Cheyenne

8-minute Yoga Props Tutorial with Cheyenne

3-Minute Barre Warm-Up with Nariko

3-Minute Barre Warm-Up with Nariko

20-Minute Lower Body Strength with Leandra

20-Minute Lower Body Strength with Leandra

10-Minute Barre Stretch with Nariko

10-Minute Barre Stretch with Nariko

40-minute Gentle Morning Flow with Cheyenne

40-minute Gentle Morning Flow with Cheyenne

Studios Sessions with Nafeesa Saini on taking time for yourself

Studios Sessions with Nafeesa Saini on taking time for yourself

Studio Sessions with Steph Er on finding happiness in balance

Studio Sessions with Steph Er on finding happiness in balance

Studio Session with Sabrina Joseph on the power of intention and letting go

Studio Session with Sabrina Joseph on the power of intention and letting go

Studios Sessions with Syazana Hishamuddin: The Value of Connection

Studios Sessions with Syazana Hishamuddin: The Value of Connection

Studio Sessions with Race Wong on leaning on your network

Studio Sessions with Race Wong on leaning on your network

Lab Intro

Lab Intro

Barre Lab Burn with Jasmine

Barre Lab Burn with Jasmine

Gentle Mandala Flow with Benny (full 40 minutes class)

Gentle Mandala Flow with Benny (full 40 minutes class)

Recovery Stretch for Lower Body with Betty

Recovery Stretch for Lower Body with Betty

10 Minutes Upper Body Workout with Jasmine

10 Minutes Upper Body Workout with Jasmine

Barre Basic Tutorial with Jasmine

Barre Basic Tutorial with Jasmine

Barre Tutorial with Jasmine: Parallel Position

Barre Tutorial with Jasmine: Parallel Position

Barre Tutorial with Jasmine: Second position

Barre Tutorial with Jasmine: Second position

Quick Upper Body Recovery Stretch with Betty

Quick Upper Body Recovery Stretch with Betty

30 minutes Barre Sculpt with Jasmine

30 minutes Barre Sculpt with Jasmine

FIRE YOUR CORE 14 DAYS CORE CHALLENGE WITH MAYA

FIRE YOUR CORE 14 DAYS CORE CHALLENGE WITH MAYA

Yoga Lab TV | Energizing Prenatal Yoga with Cheryl Lin

Yoga Lab TV | Energizing Prenatal Yoga with Cheryl Lin

Yoga Lab TV | Standing Yoga Flow: The Dragon Sequence with Cheryl Lin

Yoga Lab TV | Standing Yoga Flow: The Dragon Sequence with Cheryl Lin

Yoga Lab TV | Meet the Teacher: Cheryl Lin

Yoga Lab TV | Meet the Teacher: Cheryl Lin

Yoga Lab TV | How to Savasana with Xin Hui

Yoga Lab TV | How to Savasana with Xin Hui

Yoga Lab TV | How to Super Soldier with Xin Hui

Yoga Lab TV | How to Super Soldier with Xin Hui

Yoga Lab TV | Meet the Teacher: Xin Hui

Yoga Lab TV | Meet the Teacher: Xin Hui

Yoga Lab TV | Bedtime Yoga with Amanda Chee

Yoga Lab TV | Bedtime Yoga with Amanda Chee

Yoga Lab TV | Yoga For Lower Back Pain with Amanda Chee

Yoga Lab TV | Yoga For Lower Back Pain with Amanda Chee

Yoga Lab TV | Meet The Teacher: Amanda Chee

Yoga Lab TV | Meet The Teacher: Amanda Chee

Yoga Lab TV | How to Deepen Your King Pigeon Pose with Maya Trisari

Yoga Lab TV | How to Deepen Your King Pigeon Pose with Maya Trisari

Yoga Lab TV | 10min Core Challenge! With Maya Trisari

Yoga Lab TV | 10min Core Challenge! With Maya Trisari

Yoga Lab TV | Meet the Teacher Maya Trisari

Yoga Lab TV | Meet the Teacher Maya Trisari

Yoga Lab TV | How to Sun Salutation B with Sheranne Wong

Yoga Lab TV | How to Sun Salutation B with Sheranne Wong

Yoga Lab TV | How to Sun Salutation A with Sheranne Wong

Yoga Lab TV | How to Sun Salutation A with Sheranne Wong

Yoga Lab TV | Meet the Teacher Sheranne Wong

Yoga Lab TV | Meet the Teacher Sheranne Wong

Yoga Lab TV | Yoga Tips: Bridge Pose with Betty Kong

Yoga Lab TV | Yoga Tips: Bridge Pose with Betty Kong

Yoga Lab TV | Yoga Tips: Cobra Pose vs Upward Facing Dog

Yoga Lab TV | Yoga Tips: Cobra Pose vs Upward Facing Dog

Yoga Lab TV | Meet the Owner Betty Kong

Yoga Lab TV | Meet the Owner Betty Kong

Yoga Lab TV | Yoga tips: Revolved Triangle Pose with Jasmine Chong

Yoga Lab TV | Yoga tips: Revolved Triangle Pose with Jasmine Chong

Yoga Lab TV | Yoga Tips: How to Half Lift with Jasmine Chong

Yoga Lab TV | Yoga Tips: How to Half Lift with Jasmine Chong

Yoga Lab TV | Meet the Founder Jasmine Chong

Yoga Lab TV | Meet the Founder Jasmine Chong

Yoga Lab TV | 3min Booty Challenge with Denise Tan

Yoga Lab TV | 3min Booty Challenge with Denise Tan

Yoga Lab TV | Yoga Tips: Downward Facing Dog with Denise Tan

Yoga Lab TV | Yoga Tips: Downward Facing Dog with Denise Tan

Yoga Lab TV | Meet The Teacher Denise Tan

Yoga Lab TV | Meet The Teacher Denise Tan

Yoga Lab TV | Toe Taps for a Strong Core with Yoshie Roux-Chabert

Yoga Lab TV | Toe Taps for a Strong Core with Yoshie Roux-Chabert

Yoga Lab TV | Yoga Tips: Press Handstand with Yoshie Roux-Chabert

Yoga Lab TV | Yoga Tips: Press Handstand with Yoshie Roux-Chabert

Yoga Lab TV | Meet The Teacher: Yoshie Roux-Chabert

Yoga Lab TV | Meet The Teacher: Yoshie Roux-Chabert

Yoga Lab TV | Balancing Yoga Flow with Stefanie

Yoga Lab TV | Balancing Yoga Flow with Stefanie

Yoga Lab TV | How to Cobra Pose with Stefanie

Yoga Lab TV | How to Cobra Pose with Stefanie

Yoga Lab TV | Meet Yoga Lab Teacher Stefanie!

Yoga Lab TV | Meet Yoga Lab Teacher Stefanie!

Yoga Lab TV | Yoga Sequence to Crow Pose with Zen Degani

Yoga Lab TV | Yoga Sequence to Crow Pose with Zen Degani

Yoga Lab TV | How to Use Your Yoga Wheel with Zen Degani

Yoga Lab TV | How to Use Your Yoga Wheel with Zen Degani

Yoga Lab TV | Meet Yoga Lab Teacher Zen!

Yoga Lab TV | Meet Yoga Lab Teacher Zen!

Yoga Lab TV | Guided Meditation for Self Love with Leandra Chee

Yoga Lab TV | Guided Meditation for Self Love with Leandra Chee

Yoga Lab TV | 3 Yoga Tips for Your Splits! with Leandra Chee

Yoga Lab TV | 3 Yoga Tips for Your Splits! with Leandra Chee

Yoga Lab TV | Meet Yoga Lab Teacher Leandra Chee

Yoga Lab TV | Meet Yoga Lab Teacher Leandra Chee

Yoga Lab TV | Yoga Conditioning: Arm Strength with Erica Tenggara

Yoga Lab TV | Yoga Conditioning: Arm Strength with Erica Tenggara

Yoga Lab TV | Yoga Therapy for Sciatia with Cheyenne Lu

Yoga Lab TV | Yoga Therapy for Sciatia with Cheyenne Lu

Yoga Lab TV | Yoga Wall Stretches with Erica Tenggara

Yoga Lab TV | Yoga Wall Stretches with Erica Tenggara

Yoga Lab TV | Yoga Tips: Floating Forward with Erica Tenggara

Yoga Lab TV | Yoga Tips: Floating Forward with Erica Tenggara

Yoga Lab TV | Core Drills to L-Sit with Erica Tenggara

Yoga Lab TV | Core Drills to L-Sit with Erica Tenggara

Yoga Lab TV | Post Flight Yoga with Leandra Chee

Yoga Lab TV | Post Flight Yoga with Leandra Chee

Yoga Lab TV | Wake Up Yoga Routine with Erica

Yoga Lab TV | Wake Up Yoga Routine with Erica

Yoga Lab TV | Core Challenge - The Block Sequence with Erica Tenggara

Yoga Lab TV | Core Challenge - The Block Sequence with Erica Tenggara

Yoga Lab TV | 7min Core Challenge with Erica Tenggara

Yoga Lab TV | 7min Core Challenge with Erica Tenggara

Yoga Lab TV | Wrist Warm Up with Erica Tenggara

Yoga Lab TV | Wrist Warm Up with Erica Tenggara

Yoga Lab TV | Pre Class Hips Warm Up with Erica Tenggara

Yoga Lab TV | Pre Class Hips Warm Up with Erica Tenggara

Yoga Lab TV | Pre Class Hamstring Warm Up with Erica Tenggara

Yoga Lab TV | Pre Class Hamstring Warm Up with Erica Tenggara

Yoga Lab TV | Pre Class Back Bending Warm Up with Erica Tenggara

Yoga Lab TV | Pre Class Back Bending Warm Up with Erica Tenggara

Yoga Lab TV | Quick Pre Class Warm Up with Erica Tenggara

Yoga Lab TV | Quick Pre Class Warm Up with Erica Tenggara