Канал: Spirit Healing and Wellness

Be Your Own Pharmacist!

Be Your Own Pharmacist!

WORKPLACE WELLNESS – WRNJ RADIO JUNE HEALTH & WELLNESS SEGMENT!

WORKPLACE WELLNESS – WRNJ RADIO JUNE HEALTH & WELLNESS SEGMENT!

RELIEF FOR BACK, NECK & HORMONAL CONDITIONS!

RELIEF FOR BACK, NECK & HORMONAL CONDITIONS!

"THINK AND GROW RICH WITH US!'

"THINK AND GROW RICH WITH US!'

MENTAL HEALTH - WRNJ RADIO SEGMENT MAY 2024

MENTAL HEALTH - WRNJ RADIO SEGMENT MAY 2024

“BUILD IMMUNITY, RELEASE TOXINS AND GET A GREAT NIGHT’S SLEEP!”

“BUILD IMMUNITY, RELEASE TOXINS AND GET A GREAT NIGHT’S SLEEP!”

“QUICKLY REDUCE ANXIETY AND STRESS!”

“QUICKLY REDUCE ANXIETY AND STRESS!”

DIGESTIVE HEALTH! - WRNJ RADIO WELLNESS SEGMENT

DIGESTIVE HEALTH! - WRNJ RADIO WELLNESS SEGMENT

RELIEF FOR ANXIETY, INSOMNIA & AUTOIMMUNE CONDITIONS!

RELIEF FOR ANXIETY, INSOMNIA & AUTOIMMUNE CONDITIONS!

HELP FOR ALLERGIES, DIABETES, BLOOD CONDITIONS & MORE!

HELP FOR ALLERGIES, DIABETES, BLOOD CONDITIONS & MORE!

ENHANCING BRAIN HEALTH! WRNJ INTERVIEW, MARCH 2024

ENHANCING BRAIN HEALTH! WRNJ INTERVIEW, MARCH 2024

RELIEF FOR SINUS, CHEST AND NASAL CONGESTION!

RELIEF FOR SINUS, CHEST AND NASAL CONGESTION!

RELIEF FOR CARPAL TUNNEL SYNDROME!

RELIEF FOR CARPAL TUNNEL SYNDROME!

CLEAR CHEST, NOSE AND THROAT CONGESTION!

CLEAR CHEST, NOSE AND THROAT CONGESTION!

"HEART HEALTH!" - WRNJ RADIO MONTHLY HEALTH & WELLNESS SEGMENT!

"HEART HEALTH!" - WRNJ RADIO MONTHLY HEALTH & WELLNESS SEGMENT!

QUICKLY RELEASE TENSION AND STRESS!

QUICKLY RELEASE TENSION AND STRESS!

BREATHING INTO PEACE AND CALM!

BREATHING INTO PEACE AND CALM!

RELEASING GRIEF AND CHEST CONGESTION

RELEASING GRIEF AND CHEST CONGESTION

RELIEF FOR YOUR NECK, SHOULDERS, BACK AND HIPS!

RELIEF FOR YOUR NECK, SHOULDERS, BACK AND HIPS!

INSTANT CALM FOR YOUR MIND AND BODY!

INSTANT CALM FOR YOUR MIND AND BODY!

ALLEVIATE TENSION, STRESS AND PAIN!

ALLEVIATE TENSION, STRESS AND PAIN!

INSTANT RELIEF FOR STRESS, BACK, SHOULDERS AND NECK!

INSTANT RELIEF FOR STRESS, BACK, SHOULDERS AND NECK!

QUICKLY RELEASE TENSION & STRESS!

QUICKLY RELEASE TENSION & STRESS!

REVITALIZE YOUR ENTIRE BODY WITH THIS ONE ENERGY TIP!

REVITALIZE YOUR ENTIRE BODY WITH THIS ONE ENERGY TIP!

NOURISH YOUR HEART AND ALL-AROUND WELLNESS!

NOURISH YOUR HEART AND ALL-AROUND WELLNESS!

RELEASE TENSION AND BOOST YOUR IMMUNITY WITH JIN SHIN JYUTSU!

RELEASE TENSION AND BOOST YOUR IMMUNITY WITH JIN SHIN JYUTSU!

BOOST CARDIOVASCULAR HEALTH WHILE RELEASING STRESS!

BOOST CARDIOVASCULAR HEALTH WHILE RELEASING STRESS!

RELEASE WORRY, ANXIETY, TENSION AND STRESS!

RELEASE WORRY, ANXIETY, TENSION AND STRESS!

CALM YOUR NERVES AND STRENGTHEN YOUR BODY!

CALM YOUR NERVES AND STRENGTHEN YOUR BODY!

THE SEASON OF AUTUMN IN YOUR BODY

THE SEASON OF AUTUMN IN YOUR BODY

TAP YOUR WAY TO PEACE AND CALM

TAP YOUR WAY TO PEACE AND CALM

LETTING GO AND MOVING FORWARD

LETTING GO AND MOVING FORWARD

RELEASE ANXIETY AND DEPRESSION WHILE DETOXING YOUR BODY!

RELEASE ANXIETY AND DEPRESSION WHILE DETOXING YOUR BODY!

RELEASE FEAR AND RESTLESSNESS WHILE BOOSTING IMMUNITY!

RELEASE FEAR AND RESTLESSNESS WHILE BOOSTING IMMUNITY!

A QUICK ESCAPE FROM MENTAL BONDAGE

A QUICK ESCAPE FROM MENTAL BONDAGE

TAP AWAY FEAR, DOUBT, INDECISIVENESS AND ANGER!

TAP AWAY FEAR, DOUBT, INDECISIVENESS AND ANGER!

INCREASE ENERGY, BLOOD FLOW, OXYGEN AND MORE!

INCREASE ENERGY, BLOOD FLOW, OXYGEN AND MORE!

STRETCH AWAY STRESS!

STRETCH AWAY STRESS!

RELEASE OVERWHELM AND BRING IN PEACE!

RELEASE OVERWHELM AND BRING IN PEACE!

THE IMPORTANCE OF BRAIN-HEART COHERENCE

THE IMPORTANCE OF BRAIN-HEART COHERENCE

PREPARE YOUR MIND FOR MEDITATION AND GAIN A MENTAL RESET!

PREPARE YOUR MIND FOR MEDITATION AND GAIN A MENTAL RESET!

BRAIN WAVES TO BOOST ENERGY, CONSCIOUSNESS, LEARNING AND MORE!

BRAIN WAVES TO BOOST ENERGY, CONSCIOUSNESS, LEARNING AND MORE!

LYMPHATIC MASSAGE FOR TOXIN REMOVAL

LYMPHATIC MASSAGE FOR TOXIN REMOVAL

The Season of Summer in Traditional Chinese Medicine (TCM)

The Season of Summer in Traditional Chinese Medicine (TCM)

HOLISTIC TIPS FOR DRIFTING TO SLEEP!

HOLISTIC TIPS FOR DRIFTING TO SLEEP!

MOVING DIGESTION, SADNESS AND GRIEF

MOVING DIGESTION, SADNESS AND GRIEF

"LINK" YOUR WAY TO HEALTH AND WELLNESS!

"LINK" YOUR WAY TO HEALTH AND WELLNESS!

Mental Health Awareness Interview WRNJ Radio, Lynn Pridmore

Mental Health Awareness Interview WRNJ Radio, Lynn Pridmore

MUDRA

MUDRA

BREATHING TO CALM YOUR NERVES

BREATHING TO CALM YOUR NERVES

REFRESH YOUR BODY, EMOTIONS AND MIND!

REFRESH YOUR BODY, EMOTIONS AND MIND!

A MUDRA FOR STILLNESS AND PEACE

A MUDRA FOR STILLNESS AND PEACE

SCRUNCH AWAY STRESS!

SCRUNCH AWAY STRESS!

REDUCE INFLAMMATION & STRESS WITH THIS ENERGY TIP!

REDUCE INFLAMMATION & STRESS WITH THIS ENERGY TIP!

RELIEF FOR YOUR SHOULDERS, BACK, NECK AND ARMS!

RELIEF FOR YOUR SHOULDERS, BACK, NECK AND ARMS!

REST, REFRESH AND CLEAR YOUR MIND!

REST, REFRESH AND CLEAR YOUR MIND!

TRANSFORM STRESS INTO REST WITH THIS QUICK, SIMPLE TIP!

TRANSFORM STRESS INTO REST WITH THIS QUICK, SIMPLE TIP!

DE-STRESS AND RESTORE WITH THIS QUICK, SIMPLE TIP!

DE-STRESS AND RESTORE WITH THIS QUICK, SIMPLE TIP!

ENERGIZE YOUR HEART, SHOULDERS, NECK AND MORE!

ENERGIZE YOUR HEART, SHOULDERS, NECK AND MORE!

RELIEVE PAIN, INSOMNIA & LACK OF ATTENTION!

RELIEVE PAIN, INSOMNIA & LACK OF ATTENTION!

DETOX YOUR BODY WHILE ENERGIZING YOUR MIND!

DETOX YOUR BODY WHILE ENERGIZING YOUR MIND!

STRENGTHEN OVER 500 BODILY FUNCTIONS WITH THIS LIVER ENERGY MEDICINE TIP!

STRENGTHEN OVER 500 BODILY FUNCTIONS WITH THIS LIVER ENERGY MEDICINE TIP!

ANOTHER ENERGY MEDICINE TIP TO RELIEVE BACKACHE, DIGESTION AND ANXIETY!

ANOTHER ENERGY MEDICINE TIP TO RELIEVE BACKACHE, DIGESTION AND ANXIETY!

STRENGTHEN YOUR BACK AND CALM YOUR MIND!

STRENGTHEN YOUR BACK AND CALM YOUR MIND!

BOOST YOUR IMMUNITY AND ENRICH ALL YOUR CELLS!

BOOST YOUR IMMUNITY AND ENRICH ALL YOUR CELLS!

RELEASE SHOULDER, ARM, NECK AND HIP PAIN!

RELEASE SHOULDER, ARM, NECK AND HIP PAIN!

HELP FOR YOUR HIPS, LEGS, HEART AND DIGESTION!

HELP FOR YOUR HIPS, LEGS, HEART AND DIGESTION!

BALANCE YOUR HORMONES, EMOTIONS, ENERGY AND MIND!

BALANCE YOUR HORMONES, EMOTIONS, ENERGY AND MIND!

RELEASE THE PAST & CREATE THE NEW, WHILE ENHANCING YOUR SHOULDERS, BACK, HIPS & THYROID!

RELEASE THE PAST & CREATE THE NEW, WHILE ENHANCING YOUR SHOULDERS, BACK, HIPS & THYROID!

PRESENT MOMENT AWARENESS TIP

PRESENT MOMENT AWARENESS TIP

August 23, 2022

August 23, 2022

SHIFT YOUR EMOTIONS AND YOUR ENERGY!

SHIFT YOUR EMOTIONS AND YOUR ENERGY!

VITALITY FOR YOUR LOWER BODY

VITALITY FOR YOUR LOWER BODY

QUICKLY RELEASE TENSION, ANXIETY, TOXINS AND STRESS!

QUICKLY RELEASE TENSION, ANXIETY, TOXINS AND STRESS!

NEED A LITTLE ENERGY OR A SIMPLE DETOX?

NEED A LITTLE ENERGY OR A SIMPLE DETOX?

LOOKING TO OVERCOME ANGER, FATIGUE OR RESENTMENT?

LOOKING TO OVERCOME ANGER, FATIGUE OR RESENTMENT?

NOURISH AND ENERGIZE YOUR ENTIRE BODY!

NOURISH AND ENERGIZE YOUR ENTIRE BODY!

HELP FOR DIGESTION, ANXIETY AND STRESS

HELP FOR DIGESTION, ANXIETY AND STRESS

HELP FOR HIPS, BACK, DIGESTION, BREATHING, GRIEF, SHOCK, ACNE AND MORE!

HELP FOR HIPS, BACK, DIGESTION, BREATHING, GRIEF, SHOCK, ACNE AND MORE!

RELIEVING BACK, HIP, LEG AND SCIATICA PAIN!

RELIEVING BACK, HIP, LEG AND SCIATICA PAIN!

SIMPLE RELIEF FOR DIGESTION, ANXIETY, TENSION AND STRESS!

SIMPLE RELIEF FOR DIGESTION, ANXIETY, TENSION AND STRESS!

RELIEF FOR THE LOWER BACK!

RELIEF FOR THE LOWER BACK!

BALANCING BLOOD PRESSURE NATURALLY!

BALANCING BLOOD PRESSURE NATURALLY!

RELIEVE LEG PAIN WHILE BOOSTING YOUR BRAIN!

RELIEVE LEG PAIN WHILE BOOSTING YOUR BRAIN!

LETTING GO!

LETTING GO!

RELIEVING NERVOUSNESS, STRESS, HIP PAIN AND BRAIN FOG WITH JIN SHIN JYUTSU

RELIEVING NERVOUSNESS, STRESS, HIP PAIN AND BRAIN FOG WITH JIN SHIN JYUTSU

RELEASE ANXIETY, NERVOUSNESS, TENSION & STRESS WITH THE ENERGY MEDICINES TIP!

RELEASE ANXIETY, NERVOUSNESS, TENSION & STRESS WITH THE ENERGY MEDICINES TIP!

TRADING ANXIETY AND STRESS FOR CLARITY AND EASE. THE ENERGIES OF THE STOMACH AND SPLEEN.

TRADING ANXIETY AND STRESS FOR CLARITY AND EASE. THE ENERGIES OF THE STOMACH AND SPLEEN.

RELIEVING STRESS AND BRINGING IN CALM WITH JIN SHIN JYUTSU May 6, 2022

RELIEVING STRESS AND BRINGING IN CALM WITH JIN SHIN JYUTSU May 6, 2022

RELAX YOUR BODY AND MIND WITH A GENTLE, LOVING VISUALIZATION

RELAX YOUR BODY AND MIND WITH A GENTLE, LOVING VISUALIZATION

ENHANCING FOCUS AND CONCENTRATION

ENHANCING FOCUS AND CONCENTRATION

SPRING EQUINOX

SPRING EQUINOX

QUICKLY TRANSFORM STRESS, ANXIETY, BRAIN FOG AND MORE!

QUICKLY TRANSFORM STRESS, ANXIETY, BRAIN FOG AND MORE!

BOOST IMMUNITY & DIGESTION, RELIEVE ALLERGIES & ENHANCE 144,000 BODILY FUNCTIONS WITH THIS ONE HOLD!

BOOST IMMUNITY & DIGESTION, RELIEVE ALLERGIES & ENHANCE 144,000 BODILY FUNCTIONS WITH THIS ONE HOLD!

BOOST YOUR IMMUNITY AND ENRICH ALL YOUR CELLS!

BOOST YOUR IMMUNITY AND ENRICH ALL YOUR CELLS!

ASSIST YOUR DIGESTION, HIPS, EYES AND MORE WITH THIS POWERFUL JIN SHIN JYUTSU HOLD!

ASSIST YOUR DIGESTION, HIPS, EYES AND MORE WITH THIS POWERFUL JIN SHIN JYUTSU HOLD!

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

SOOTHE ANXIETY, STRESS & YOUR NERVOUS SYSTEM WITH THE BUTTERFLY HUG!

SOOTHE ANXIETY, STRESS & YOUR NERVOUS SYSTEM WITH THE BUTTERFLY HUG!

RELEASE TENSION IN THE HEAD, NECK, BACK AND LEGS

RELEASE TENSION IN THE HEAD, NECK, BACK AND LEGS

TAP HERE TO ASSIST GALLBLADDER, ANGER & INDECISIVENESS!

TAP HERE TO ASSIST GALLBLADDER, ANGER & INDECISIVENESS!

May 6, 2022

May 6, 2022

RELEASING STRESS, FATIGUE AND PROCRASTINATION

RELEASING STRESS, FATIGUE AND PROCRASTINATION

May 6, 2022

May 6, 2022

ENHANCE YOUR THYROID, SLEEP, IMMUNE SYSTEM AND MORE WITH THIS SIMPLE ENERGY TIP!

ENHANCE YOUR THYROID, SLEEP, IMMUNE SYSTEM AND MORE WITH THIS SIMPLE ENERGY TIP!

May 6, 2022

May 6, 2022

RELEASING TENSION FROM HEAD TO TOE!

RELEASING TENSION FROM HEAD TO TOE!

CUT AWAY STRESS - A "MUST TRY!"

CUT AWAY STRESS - A "MUST TRY!"

RELEASE STRESS, TOXINS AND MENTAL CONFUSION BY SIMPLY USING YOUR HEELS AND HANDS!

RELEASE STRESS, TOXINS AND MENTAL CONFUSION BY SIMPLY USING YOUR HEELS AND HANDS!

BOOST YOUR METABOLISM, DIGESTION AND IMMUNITY!

BOOST YOUR METABOLISM, DIGESTION AND IMMUNITY!

GIFT YOURSELF A HEALTHIER HEART WITH THIS SIMPLE EXERCISE!

GIFT YOURSELF A HEALTHIER HEART WITH THIS SIMPLE EXERCISE!

MOVE FORWARD IN LIFE WITH THIS ENERGY MEDICINE TIP!

MOVE FORWARD IN LIFE WITH THIS ENERGY MEDICINE TIP!

May 6, 2022

May 6, 2022

ENJOY INCREASED BLOOD FLOW AND MENTAL RENEWAL!

ENJOY INCREASED BLOOD FLOW AND MENTAL RENEWAL!

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

RELIEF FOR THE LEGS, BACK AND MIND!

RELIEF FOR THE LEGS, BACK AND MIND!

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

May 6, 2022

GET INTO THE PRESENT MOMENT USING ONE OF YOUR FIVE SENSES May 6, 2022

GET INTO THE PRESENT MOMENT USING ONE OF YOUR FIVE SENSES May 6, 2022

May 6, 2022

May 6, 2022

RELEASING NECK, SHOULDER, LEG TENSION AND MORE WITH THE HEALING ART OF JIN SHIN JYUTSU. May 6, 2022

RELEASING NECK, SHOULDER, LEG TENSION AND MORE WITH THE HEALING ART OF JIN SHIN JYUTSU. May 6, 2022

NEED TO LET GO?

NEED TO LET GO?

Capricorn-Cancer Lunar Eclipse 2020

Capricorn-Cancer Lunar Eclipse 2020

Transforming Through the Storm

Transforming Through the Storm

Toning for Grounding and Self-Soothing

Toning for Grounding and Self-Soothing

Enhance Digestion, Acceptance and Personal Power

Enhance Digestion, Acceptance and Personal Power

The Butterfly Hug 🦋

The Butterfly Hug 🦋

Making Changes and Moving Forward

Making Changes and Moving Forward

INCREASING FOCUS, CONCENTRATION AND MENTAL CLARITY WITH ENERGY MEDICINES

INCREASING FOCUS, CONCENTRATION AND MENTAL CLARITY WITH ENERGY MEDICINES

"Scissor” away Stress, Depression, Asthma and Grief

"Scissor” away Stress, Depression, Asthma and Grief

Balancing Your Emotions, Thoughts and Energy by Bouncing from Your Heels

Balancing Your Emotions, Thoughts and Energy by Bouncing from Your Heels

Quickly Balancing Your Emotions

Quickly Balancing Your Emotions

Alleviating Back Pain

Alleviating Back Pain

Sweeping Away Allergy Alain

Sweeping Away Allergy Alain

Reducing Anxiety, Stress and Insomnia

Reducing Anxiety, Stress and Insomnia

Reducing Depression and Getting “Unstuck"

Reducing Depression and Getting “Unstuck"

Increasing Mental Clarity

Increasing Mental Clarity

Transforming Anxiety into Calm

Transforming Anxiety into Calm

Perceiving “Corona” as “Crown"

Perceiving “Corona” as “Crown"

Strengthening Your Respiratory, Lymphatic and Vascular Systems

Strengthening Your Respiratory, Lymphatic and Vascular Systems

Boosting Your Immune System

Boosting Your Immune System

Spring Equinox 2020

Spring Equinox 2020

Supporting You With Holistic Practices

Supporting You With Holistic Practices