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Motor Learning and Sport Pedagogy
BRS High Performance Hockey
413 подписчиков
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200 видео с канала:
BRS High Performance Hockey
Motor Learning and Sport Pedagogy
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Practicum Case Study Presentation
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BW Lateral Lunges
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Prisoner Squats
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Step Up to Balance to OH Press (Transverse Plane)
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Lateral Band Walk
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Ankle Band Work (Inversion/Eversion)
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Straight Leg Glute Bridge
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Supine Belly Breathing
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Supine Pigeon Stretch
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Child’s Pose
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Reverse Calf Raises
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Resisted Knee Drives
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Foam Rolling (Calves, Quads, Hamstrings)
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Depth Drop to Broad Jump
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Depth Drop to Sprint
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Power Skips
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Repeat Broad Jumps
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Alternating Bounds
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Balance Training and Injury Prevention
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Frontal Plane JOP
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Frontal Plane JOP (Inside Foot)
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Diagonal JOP (Inside Foot)
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Diagonal JOP
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Transverse Plane JOP
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Sagittal Plane JOP
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Single Leg Proprioceptive Plyometrics (Sagittal Plane)
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Single Leg Proprioceptive Plyometrics (Diagonal)
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Single Leg Proprioceptive Plyometrics (Frontal Plane)
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Single Leg Depth Drop (Transverse Plane)
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Single Leg Depth Drop (Frontal Plane)
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Single Leg Depth Drop (Sagittal Plane)
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Single Leg Hop With Stabilization (Sagittal Plane)
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Single Leg Box Jump (Transverse Plane)
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Single Leg Box Jump (Frontal Plane)
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Single Leg Hop With Stabilization (Transverse Plane)
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Single Leg Hop With Stabilization (Frontal Plane)
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Single Leg MB Lift and Chop
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Single Leg Squat Touchdown to OH Press
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Single Leg Cable Rotation Lift
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Single Leg Two Arm Cable Row
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Single Leg Cable Press
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Single Leg Balance Reach (Transverse Plane)
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Single Leg Balance Reach (Frontal Plane)
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Single Leg Balance Reach (Sagittal Plane)
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Single Leg Balance (Wobble Board)
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Single Leg Balance With Arm and Leg Motion
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Single Leg Balance (Foam Pad)
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Single Leg Balance With Arm Motion
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Single Leg Balance
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Transverse Plane JOP (Inside Foot)
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Overhead Throw
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Soccer Throw
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Front Oblique Throw
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Woodchop Throw
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Overhead Throw With Rotation
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Lunge to Balance (Frontal Plane)
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SL Squat to Cable Row
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Lunge to Balance (Transverse Plane)
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Lunge to Balance (Sagittal Plane)
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SL Squat Touchdown
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TRX Push-Up
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SL SA Cable Row
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Step-Up to Balance to OH Press (Frontal Plane)
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Step-Up to Balance to OH Press (Sagittal Plane)
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Resistance Training Systems
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Dynamic Warm-Up for Soccer
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Periodization
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Plyometrics
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Hypertrophy
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Push-Up to Sprint
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Box Drill
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Static Stretching
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Lower Extremity Functional Test (LEFT) Video Presentation
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Lower Extremity Functional Test (LEFT) - Two Cone Version
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Back to Back Nets - One Goalie
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Loop 1v1
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Ice Hockey “Futsal”
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Nowak No Goalie Transition Game (HQ Video)
Скачать
1v1 Curry Rondo
Скачать
2v2 Gates Game + Stationary Passing
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Curry College Hot Wall
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2v2 Quick-Up Game
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2v1 Circle Keep-Away
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USA Hockey Goal Line Game
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Triangle Game
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Knockout
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Forward Backward Tag
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Net Tag - No Puck
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Net Tag With Puck
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Nowak No Goalie Transition Game
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Flag Tag - Small Area Game for Ice Hockey
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Cross Fire - Small Area Game for Ice Hockey
Скачать
Circle Awareness Passing + Keep Away
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Slot Puck Spot to Shot
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Under Dangler Snap Shots
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Forehand Puck Spot to Roof
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Backhand Flip n’ Rip
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T-Drill Snap Shots
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Nathan MacKinnon Windshield Wipers
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Baseball Soft Toss
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Puck Kick Using Inside of Foot (Forehand and Backhand)
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Flips Over the High Beam
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Over the Stick Flips (Forehand and Backhand)
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Drive Wide - Puck Spot - Snap Shot
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Bucket/Bench Foot Switch
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Around the Tire (Side)
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Around the Tire (In Front)
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Johan Cruyff Move (Hockey Version)
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Puck Kick Using Outside of Foot (Forehand and Backhand)
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Body-Puck Switch Over High Beam
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Backhand Chip to Snap Shot
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Shooting on One Leg (Left Foot Elevated)
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Shooting on One Leg (Right Foot Elevated)
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Off-Angle Shooting Drill (Rotate the Net)
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Top Hand Only Puck Dots
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Connor McDavid Crossover to Shot
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Connor McDavid Crossovers with Hurdles
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Connor McDavid Shuffle with Hurdles
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Patrick Kane Land Mines
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Jack Hughes Figure - 8 with Chips
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Around the World Snap Shots
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Water Under the Bridge
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Toe Pop Stickhandling
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Pac-Man Snap Shots
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Toe Pop Shots
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Buzz the Tower
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Railroad Tracks Snap Shots
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Backhand to Forehand Snap Shots
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Smiley Face Shooting Drill
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Lateral Box Jump
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Depth Drop to Split Squat Landing
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Lateral Depth Drop
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SL Depth Drop to Jump to DL Landing
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Lateral Depth Drop to Jump
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Lateral SL Depth Drop
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Depth Drop to Split Squat Jump
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Lateral SL Depth Drop to Jump to DL Landing
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Bottoms Up Kettlebell Carry
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Knee Hug + Table Top (SL RDL)
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High-to-Low Cable Fly
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Long Lunge with T-Spine Rotation
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EZ Bar Curl
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Hang Power Clean
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Power Clean from Blocks
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Power Snatch from Blocks
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Plyometric Inverted Row
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Band Assisted Overspeed Broad Jumps
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Continuous Vertical Jumps
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Band Assisted Plyo Pull Up
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Max Speed Bodyweight Pull Up
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Top Half Weighted Pull Up
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Weighted Pull Up
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Max Speed Bent Over Row
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Max Speed Bench Press
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Top Half Back Squat
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Top Half Deadlift
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Top Half Bench Press
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Top Half Seated Overhead Press
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Top Half Barbell Row
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Med Ball Push Press Throw
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Feet Elevated Plyo Push Up
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Band Assisted Feet Elevated Plyo Push Up
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Max Speed Overhead Dumbbell Press
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Incline Barbell Bench Press (Isometric Emphasis)
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Incline Barbell Bench Press (Oscillating)
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Mini Band Wall Walk
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Incline Barbell Bench Press (Eccentric Emphasis)
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Incline Barbell Bench Press
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Incline Dumbbell Bench Press (Oscillating)
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Incline Dumbbell Bench Press (Eccentric Emphasis)
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Incline Dumbbell Bench Press (Isometric Emphasis)
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Incline Dumbbell Bench Press
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Barbell Hip Thrust
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Single Leg Plyometric Glute Bridge (Foot Elevated)
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Barbell Squat Jump
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Inverted Row (Eccentric Emphasis)
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Inverted Row (Isometric Emphasis)
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Inverted Row
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Valslide/Gliding Disc Dumbbell Reverse Lunge
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Valslide/Gliding Disc Dumbbell Cross Under Lunge
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Valslide/Gliding Disc Dumbbell Lateral Lunge
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Dumbbell Shrug
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Resistance Band External Shoulder Rotation
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Mini Band External Shoulder Rotation
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Dumbbell Lateral Raise
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Dumbbell Front Raise
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Dumbbell Reverse Fly
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Split Stance Kettlebell Chop (Turning In)
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Split Stance Med Ball Chop (Turning Out)
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Split Stance Med Ball Chop (Turning In)
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Split Stance Kettlebell Chop (Turning Out)
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Kneeling High-to-Low Cable Chop
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Split Stance High-to-Low Cable Chop (Turning Out)
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Resistance Band Overhead Pull Apart
Скачать
Resistance Band Rainbows
Скачать
Split Stance Low to High Cable Chop
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Standing Cable Low-To-High Chop
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Split Stance High-to-Low Cable Chop (Turning In)
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JM Dumbbell Press
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Канал: BRS High Performance Hockey
Motor Learning and Sport Pedagogy
Скачать
Practicum Case Study Presentation
Скачать
BW Lateral Lunges
Скачать
Prisoner Squats
Скачать
Step Up to Balance to OH Press (Transverse Plane)
Скачать
Lateral Band Walk
Скачать
Ankle Band Work (Inversion/Eversion)
Скачать
Straight Leg Glute Bridge
Скачать
Supine Belly Breathing
Скачать
Supine Pigeon Stretch
Скачать
Child’s Pose
Скачать
Reverse Calf Raises
Скачать
Resisted Knee Drives
Скачать
Foam Rolling (Calves, Quads, Hamstrings)
Скачать
Depth Drop to Broad Jump
Скачать
Depth Drop to Sprint
Скачать
Power Skips
Скачать
Repeat Broad Jumps
Скачать
Alternating Bounds
Скачать
Balance Training and Injury Prevention
Скачать
Frontal Plane JOP
Скачать
Frontal Plane JOP (Inside Foot)
Скачать
Diagonal JOP (Inside Foot)
Скачать
Diagonal JOP
Скачать
Transverse Plane JOP
Скачать
Sagittal Plane JOP
Скачать
Single Leg Proprioceptive Plyometrics (Sagittal Plane)
Скачать
Single Leg Proprioceptive Plyometrics (Diagonal)
Скачать
Single Leg Proprioceptive Plyometrics (Frontal Plane)
Скачать
Single Leg Depth Drop (Transverse Plane)
Скачать
Single Leg Depth Drop (Frontal Plane)
Скачать
Single Leg Depth Drop (Sagittal Plane)
Скачать
Single Leg Hop With Stabilization (Sagittal Plane)
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Single Leg Box Jump (Transverse Plane)
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Single Leg Box Jump (Frontal Plane)
Скачать
Single Leg Hop With Stabilization (Transverse Plane)
Скачать
Single Leg Hop With Stabilization (Frontal Plane)
Скачать
Single Leg MB Lift and Chop
Скачать
Single Leg Squat Touchdown to OH Press
Скачать
Single Leg Cable Rotation Lift
Скачать
Single Leg Two Arm Cable Row
Скачать
Single Leg Cable Press
Скачать
Single Leg Balance Reach (Transverse Plane)
Скачать
Single Leg Balance Reach (Frontal Plane)
Скачать
Single Leg Balance Reach (Sagittal Plane)
Скачать
Single Leg Balance (Wobble Board)
Скачать
Single Leg Balance With Arm and Leg Motion
Скачать
Single Leg Balance (Foam Pad)
Скачать
Single Leg Balance With Arm Motion
Скачать
Single Leg Balance
Скачать
Transverse Plane JOP (Inside Foot)
Скачать
Overhead Throw
Скачать
Soccer Throw
Скачать
Front Oblique Throw
Скачать
Woodchop Throw
Скачать
Overhead Throw With Rotation
Скачать
Lunge to Balance (Frontal Plane)
Скачать
SL Squat to Cable Row
Скачать
Lunge to Balance (Transverse Plane)
Скачать
Lunge to Balance (Sagittal Plane)
Скачать
SL Squat Touchdown
Скачать
TRX Push-Up
Скачать
SL SA Cable Row
Скачать
Step-Up to Balance to OH Press (Frontal Plane)
Скачать
Step-Up to Balance to OH Press (Sagittal Plane)
Скачать
Resistance Training Systems
Скачать
Dynamic Warm-Up for Soccer
Скачать
Periodization
Скачать
Plyometrics
Скачать
Hypertrophy
Скачать
Push-Up to Sprint
Скачать
Box Drill
Скачать
Static Stretching
Скачать
Lower Extremity Functional Test (LEFT) Video Presentation
Скачать
Lower Extremity Functional Test (LEFT) - Two Cone Version
Скачать
Back to Back Nets - One Goalie
Скачать
Loop 1v1
Скачать
Ice Hockey “Futsal”
Скачать
Nowak No Goalie Transition Game (HQ Video)
Скачать
1v1 Curry Rondo
Скачать
2v2 Gates Game + Stationary Passing
Скачать
Curry College Hot Wall
Скачать
2v2 Quick-Up Game
Скачать
2v1 Circle Keep-Away
Скачать
USA Hockey Goal Line Game
Скачать
Triangle Game
Скачать
Knockout
Скачать
Forward Backward Tag
Скачать
Net Tag - No Puck
Скачать
Net Tag With Puck
Скачать
Nowak No Goalie Transition Game
Скачать
Flag Tag - Small Area Game for Ice Hockey
Скачать
Cross Fire - Small Area Game for Ice Hockey
Скачать
Circle Awareness Passing + Keep Away
Скачать
Slot Puck Spot to Shot
Скачать
Under Dangler Snap Shots
Скачать
Forehand Puck Spot to Roof
Скачать
Backhand Flip n’ Rip
Скачать
T-Drill Snap Shots
Скачать
Nathan MacKinnon Windshield Wipers
Скачать
Baseball Soft Toss
Скачать
Puck Kick Using Inside of Foot (Forehand and Backhand)
Скачать
Flips Over the High Beam
Скачать
Over the Stick Flips (Forehand and Backhand)
Скачать
Drive Wide - Puck Spot - Snap Shot
Скачать
Bucket/Bench Foot Switch
Скачать
Around the Tire (Side)
Скачать
Around the Tire (In Front)
Скачать
Johan Cruyff Move (Hockey Version)
Скачать
Puck Kick Using Outside of Foot (Forehand and Backhand)
Скачать
Body-Puck Switch Over High Beam
Скачать
Backhand Chip to Snap Shot
Скачать
Shooting on One Leg (Left Foot Elevated)
Скачать
Shooting on One Leg (Right Foot Elevated)
Скачать
Off-Angle Shooting Drill (Rotate the Net)
Скачать
Top Hand Only Puck Dots
Скачать
Connor McDavid Crossover to Shot
Скачать
Connor McDavid Crossovers with Hurdles
Скачать
Connor McDavid Shuffle with Hurdles
Скачать
Patrick Kane Land Mines
Скачать
Jack Hughes Figure - 8 with Chips
Скачать
Around the World Snap Shots
Скачать
Water Under the Bridge
Скачать
Toe Pop Stickhandling
Скачать
Pac-Man Snap Shots
Скачать
Toe Pop Shots
Скачать
Buzz the Tower
Скачать
Railroad Tracks Snap Shots
Скачать
Backhand to Forehand Snap Shots
Скачать
Smiley Face Shooting Drill
Скачать
Lateral Box Jump
Скачать
Depth Drop to Split Squat Landing
Скачать
Lateral Depth Drop
Скачать
SL Depth Drop to Jump to DL Landing
Скачать
Lateral Depth Drop to Jump
Скачать
Lateral SL Depth Drop
Скачать
Depth Drop to Split Squat Jump
Скачать
Lateral SL Depth Drop to Jump to DL Landing
Скачать
Bottoms Up Kettlebell Carry
Скачать
Knee Hug + Table Top (SL RDL)
Скачать
High-to-Low Cable Fly
Скачать
Long Lunge with T-Spine Rotation
Скачать
EZ Bar Curl
Скачать
Hang Power Clean
Скачать
Power Clean from Blocks
Скачать
Power Snatch from Blocks
Скачать
Plyometric Inverted Row
Скачать
Band Assisted Overspeed Broad Jumps
Скачать
Continuous Vertical Jumps
Скачать
Band Assisted Plyo Pull Up
Скачать
Max Speed Bodyweight Pull Up
Скачать
Top Half Weighted Pull Up
Скачать
Weighted Pull Up
Скачать
Max Speed Bent Over Row
Скачать
Max Speed Bench Press
Скачать
Top Half Back Squat
Скачать
Top Half Deadlift
Скачать
Top Half Bench Press
Скачать
Top Half Seated Overhead Press
Скачать
Top Half Barbell Row
Скачать
Med Ball Push Press Throw
Скачать
Feet Elevated Plyo Push Up
Скачать
Band Assisted Feet Elevated Plyo Push Up
Скачать
Max Speed Overhead Dumbbell Press
Скачать
Incline Barbell Bench Press (Isometric Emphasis)
Скачать
Incline Barbell Bench Press (Oscillating)
Скачать
Mini Band Wall Walk
Скачать
Incline Barbell Bench Press (Eccentric Emphasis)
Скачать
Incline Barbell Bench Press
Скачать
Incline Dumbbell Bench Press (Oscillating)
Скачать
Incline Dumbbell Bench Press (Eccentric Emphasis)
Скачать
Incline Dumbbell Bench Press (Isometric Emphasis)
Скачать
Incline Dumbbell Bench Press
Скачать
Barbell Hip Thrust
Скачать
Single Leg Plyometric Glute Bridge (Foot Elevated)
Скачать
Barbell Squat Jump
Скачать
Inverted Row (Eccentric Emphasis)
Скачать
Inverted Row (Isometric Emphasis)
Скачать
Inverted Row
Скачать
Valslide/Gliding Disc Dumbbell Reverse Lunge
Скачать
Valslide/Gliding Disc Dumbbell Cross Under Lunge
Скачать
Valslide/Gliding Disc Dumbbell Lateral Lunge
Скачать
Dumbbell Shrug
Скачать
Resistance Band External Shoulder Rotation
Скачать
Mini Band External Shoulder Rotation
Скачать
Dumbbell Lateral Raise
Скачать
Dumbbell Front Raise
Скачать
Dumbbell Reverse Fly
Скачать
Split Stance Kettlebell Chop (Turning In)
Скачать
Split Stance Med Ball Chop (Turning Out)
Скачать
Split Stance Med Ball Chop (Turning In)
Скачать
Split Stance Kettlebell Chop (Turning Out)
Скачать
Kneeling High-to-Low Cable Chop
Скачать
Split Stance High-to-Low Cable Chop (Turning Out)
Скачать
Resistance Band Overhead Pull Apart
Скачать
Resistance Band Rainbows
Скачать
Split Stance Low to High Cable Chop
Скачать
Standing Cable Low-To-High Chop
Скачать
Split Stance High-to-Low Cable Chop (Turning In)
Скачать
JM Dumbbell Press
Скачать