Канал: DeletionScheduled Richard Brunsting

Rig Supported Hip Flexion End Range Holds

Rig Supported Hip Flexion End Range Holds

Quadruped hip CARs

Quadruped hip CARs

PVC Supported Standing Hip CARs

PVC Supported Standing Hip CARs

Prone Swimmers

Prone Swimmers

Side Lying Shoulder Axial Rotation

Side Lying Shoulder Axial Rotation

Shoulder Axial Rotation

Shoulder Axial Rotation

Thread the needle

Thread the needle

Wall Peel-off

Wall Peel-off

Side view- Thoracic flexion and rotation w/ breath

Side view- Thoracic flexion and rotation w/ breath

Thoracic flexion and rotation with breath

Thoracic flexion and rotation with breath

Thoracic CARs with lumbar block

Thoracic CARs with lumbar block

Wall shoulder CARs

Wall shoulder CARs

Half kneeling shoulder CARs

Half kneeling shoulder CARs

Half kneeling rig shoulder CARs

Half kneeling rig shoulder CARs

Shoulder IR PAILS/RAILS

Shoulder IR PAILS/RAILS

Spinal segmented hinge point training

Spinal segmented hinge point training

Spinal CARs

Spinal CARs

Ankle CARs

Ankle CARs

Patellar CARs

Patellar CARs

Tibial CARs

Tibial CARs

Wrist CARs

Wrist CARs

Elbow CARs

Elbow CARs

Shoulder CARs

Shoulder CARs

Hip CARs

Hip CARs

Cervical CARs

Cervical CARs

Thoracic CARs

Thoracic CARs

Scapular CARs 1

Scapular CARs 1

Scapular CARs 2

Scapular CARs 2