Ep. 27 is up! We talked about the secret to a long & healthy life from the man who invented aerobics Скачать
Episode 26 is up! In this episode, We talks about #financialhealth with @thewealthwoman #podcast Скачать
Episode 25 is up! #brainhealth in 2024 with @drjuliefratantoni cognitive neuroscientist #podcast Скачать
Ep 24 is up! This one explores our relationship to “others” #realationships #podcasts #youtubeshorts Скачать
Ep. 23 is up!We talks about Marriage and Divorce with a psychotherapist. Full episode on my Channel. Скачать
Ep. 22 is up! We chat about the ups and downs of modern day dating & why self-awareness is key. Скачать
Ep. 20 is up! We talk intimate health, pelvic floor & FDA cleared technology for incontinence. Скачать
Ep 19 is live! How do fat burning technologies & #semaglutides work for #aging bodies? Is it safe? Скачать
Ep. 18 is up! Sonia chats with a cosmetic nurse about uses of #Botox and #Filler for graceful aging. Скачать
Ep. 17 is up! This series is about #aging gracefully. The first episode is about skin health. Скачать
Ep 15 is live! Sonia talks #reiki with Yvonne Futch. What it is, how it works & the rising interest. Скачать
Ep 14 is live! I chat #CBD with co-founder of Power Biopharms in #Texas. Entire convo on my channel. Скачать
Ep.13: How does sound healing work? Sonia chats with an expert practitioner of sound therapy. Скачать
Ep 12 is about helpful resources for seniors through VNA, like Hospice care & Meals on Wheels. Скачать
Ep. 11 is live! Sonia discusses hurdles for the aging #LGBTQ population with Silver Pride Project. Скачать
Ep. 9: I explore the shift into later life. Author Missy Buchanan shares her perspective on aging. Скачать
Ep. 7 is up! Dr. Roxanne Pero shares her IVF journey + help for women with fibroids & endometriosis Скачать
Ep 6: Women’s Sexual Health! HALF of women have a problem but no one talks about it. Til now…! Скачать
Ep. 5 of my podcast focuses on Menopause, symptoms & relief. Entire 20 min chat is now up live! Скачать
Eduardo Najera talks retirement + mental health struggles. Watch the full Episode on my Channel. Скачать
