Канал: Tommy Newell

FULL DAY OF EATING AS A HYBRID ATHLETE!

FULL DAY OF EATING AS A HYBRID ATHLETE!

SYDNEY MARATHON 2024 | FULL RACE!

SYDNEY MARATHON 2024 | FULL RACE!

HYBRID TRAINING ON THE GOLD COAST IS UNMATCHED! | RUN.LIFT.RIDE

HYBRID TRAINING ON THE GOLD COAST IS UNMATCHED! | RUN.LIFT.RIDE

WEEKEND IN THE LIFE | HYBRID TRAINING | GOLD COAST LIVING!

WEEKEND IN THE LIFE | HYBRID TRAINING | GOLD COAST LIVING!

TRIPLE TRAINING DAY | Ride, Run, Lift!

TRIPLE TRAINING DAY | Ride, Run, Lift!

FULL DAY OF EATING | Ride & Lift!

FULL DAY OF EATING | Ride & Lift!

JOIN ME ON A 50KM RIDE 🚴🏼

JOIN ME ON A 50KM RIDE 🚴🏼

SUB 80MINS HALF MARATHON!

SUB 80MINS HALF MARATHON!

2024 SUNSHINE COAST HALF MARATHON | SUB 1:20 !

2024 SUNSHINE COAST HALF MARATHON | SUB 1:20 !

FULL WEEK OF HYBRID TRAINING!

FULL WEEK OF HYBRID TRAINING!

Back + Biceps Workout!

Back + Biceps Workout!

TRACK WORKOUT TO INCREASE SPEED!

TRACK WORKOUT TO INCREASE SPEED!

FULL DAY OF HYBRID TRAINING | Run & Lift!

FULL DAY OF HYBRID TRAINING | Run & Lift!

LET GO OF NEGATIVE THOUGHTS

LET GO OF NEGATIVE THOUGHTS

GRWM TO CYCLE 40KM

GRWM TO CYCLE 40KM

A HYBRID DAY IN THE LIFE | Ride,Lift,Eat!

A HYBRID DAY IN THE LIFE | Ride,Lift,Eat!

MY TOP 3 RECOVERY HACKS

MY TOP 3 RECOVERY HACKS

A HYBRID DAY IN THE LIFE | My Post Marathon Plan!

A HYBRID DAY IN THE LIFE | My Post Marathon Plan!

Marathon Speed Workout 🔥

Marathon Speed Workout 🔥

All Fitness Is Good Fitness!

All Fitness Is Good Fitness!

THE ROADS ARE CALLING 📞

THE ROADS ARE CALLING 📞

MY JOURNEY TO A 2:46 MARATHON

MY JOURNEY TO A 2:46 MARATHON

THE 2:46 MARATHON | 2024 Gold Coast Marathon!

THE 2:46 MARATHON | 2024 Gold Coast Marathon!

FULL DAY OF EATING AFTER RUNNING 20KM

FULL DAY OF EATING AFTER RUNNING 20KM

THE TAPER | Gold Coast Marathon Prep EP 13

THE TAPER | Gold Coast Marathon Prep EP 13

FULL WEEK OF HYBRID TRAINING, 118km of running!

FULL WEEK OF HYBRID TRAINING, 118km of running!

ANOTHER STEP CLOSER TO RACE DAY! | Gold Coast Marathon EP 12

ANOTHER STEP CLOSER TO RACE DAY! | Gold Coast Marathon EP 12

WHAT IS HYBRID TRAINING ?

WHAT IS HYBRID TRAINING ?

A FULL WEEK OF HYBRID TRAINING | Gold Coast Marathon Prep EP 11

A FULL WEEK OF HYBRID TRAINING | Gold Coast Marathon Prep EP 11

Push Workout 💪🏼

Push Workout 💪🏼

134km Training Week! #marathon training

134km Training Week! #marathon training

PULL WORKOUT!

PULL WORKOUT!

A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10

A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10

Running ASMR

Running ASMR

Full Day Of Eating (Hybrid Training)

Full Day Of Eating (Hybrid Training)

Testing The ASICS Metaspeed sky +

Testing The ASICS Metaspeed sky +

MY LOWER BODY STRENGTH ROUTINE (FOR RUNNERS) | Gold Coast Marathon Prep EP 9

MY LOWER BODY STRENGTH ROUTINE (FOR RUNNERS) | Gold Coast Marathon Prep EP 9

Riding through Currumbin Valley!

Riding through Currumbin Valley!

WHAT IS MY CURRENT “EASY” PACE?

WHAT IS MY CURRENT “EASY” PACE?

Full week of training (Race week) 108km - 67 miles total!

Full week of training (Race week) 108km - 67 miles total!

Full week of training! 122km (75 miles) total running volume.

Full week of training! 122km (75 miles) total running volume.

HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8

HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8

Everything I Eat As A Hybrid Athlete!

Everything I Eat As A Hybrid Athlete!

FULL DAY OF HYBRID TRAINING | Gold Coast Marathon Prep EP 7

FULL DAY OF HYBRID TRAINING | Gold Coast Marathon Prep EP 7

SUB 36 MIN 10KM PR | Gold Coast Marathon Prep EP 6

SUB 36 MIN 10KM PR | Gold Coast Marathon Prep EP 6

DAY IN THE LIFE | Hybrid Athlete | Gold Coast Marathon Prep EP 5

DAY IN THE LIFE | Hybrid Athlete | Gold Coast Marathon Prep EP 5

3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4

3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4

Why do you run early in the morning?

Why do you run early in the morning?

MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3

MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3

Hybrid Athlete full day of eating!

Hybrid Athlete full day of eating!

CURRENT HYBRID TRAINING SPLIT!

CURRENT HYBRID TRAINING SPLIT!

RUNNING & LIFTING IN NASHVILLE WITH TEAM BPN | Gold Coast Marathon Prep EP 2

RUNNING & LIFTING IN NASHVILLE WITH TEAM BPN | Gold Coast Marathon Prep EP 2

Gold Coast Marathon Prep EP 1 | The Plan!

Gold Coast Marathon Prep EP 1 | The Plan!

MY FIRST RUN OFF THE BIKE | 43km Ride & 18 min 5km Run!

MY FIRST RUN OFF THE BIKE | 43km Ride & 18 min 5km Run!

Sub 19 min 5km off the bike 🚴🏼🏃🏽

Sub 19 min 5km off the bike 🚴🏼🏃🏽

FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE

FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE

CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!

CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!

Hybrid Training!

Hybrid Training!

MY TOP TIPS FOR STARTING HYBRID TRAINING!

MY TOP TIPS FOR STARTING HYBRID TRAINING!

MY FAVOURITE SPOT TO RUN | Gold Coast Australia #hybridathlete #running #lskd

MY FAVOURITE SPOT TO RUN | Gold Coast Australia #hybridathlete #running #lskd

MY HYBRID ATHLETE TRAINING SPLIT | Run,Lift,Ride!

MY HYBRID ATHLETE TRAINING SPLIT | Run,Lift,Ride!

The Grind Continues 🏃🏽

The Grind Continues 🏃🏽

HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!

HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!

Three myths about dropping body fat 👎🏼🫠

Three myths about dropping body fat 👎🏼🫠

Hybrid is the way! #hybridathlete

Hybrid is the way! #hybridathlete

SUMMER TRACK SESSIONS 🔥 🏃🏽‍♂️

SUMMER TRACK SESSIONS 🔥 🏃🏽‍♂️

FULL DAY OF EATING (weekend)

FULL DAY OF EATING (weekend)

DAY IN THE LIFE | Online Coach & Creator!

DAY IN THE LIFE | Online Coach & Creator!

Locked in 🔒

Locked in 🔒

FULL DAY OF TRAINING (With My Girlfriend) | RUN+LIFT!

FULL DAY OF TRAINING (With My Girlfriend) | RUN+LIFT!

My Mission For 2024

My Mission For 2024

FULL DAY OF EATING WEEKEND EDITION #hybridathlete #cycling

FULL DAY OF EATING WEEKEND EDITION #hybridathlete #cycling

You vs You #hybridathlete #weighttraining #cycling #motivation

You vs You #hybridathlete #weighttraining #cycling #motivation

HEAT ACCLIMATION TRAINING IN CAIRNS FNQ 🥵 #running #hybridathlete

HEAT ACCLIMATION TRAINING IN CAIRNS FNQ 🥵 #running #hybridathlete

10X400M

10X400M

40KM RIDE THROUGH CURRUMBIN VALLEY GOLDCOAST!

40KM RIDE THROUGH CURRUMBIN VALLEY GOLDCOAST!

DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)

DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)

FULL DAY OF EATING | Run & Lift! #hybridathlete

FULL DAY OF EATING | Run & Lift! #hybridathlete

My top tips for running in the Aussie summer 🥵 #summer #running

My top tips for running in the Aussie summer 🥵 #summer #running

Battling the Australian summer 🥵

Battling the Australian summer 🥵

Saturday morning ride on the GoldCoast Australia 🚴🏼🚴‍♀️

Saturday morning ride on the GoldCoast Australia 🚴🏼🚴‍♀️

MY FIRST TIME IN THE USA | BPN CIM MARATHON WEEKEND!

MY FIRST TIME IN THE USA | BPN CIM MARATHON WEEKEND!

ON RUNNING 4x5km Relay Race! #race #running #runningrace

ON RUNNING 4x5km Relay Race! #race #running #runningrace

ON Running 4X5KM GoldCoast Relay Race | We Won!

ON Running 4X5KM GoldCoast Relay Race | We Won!

How To Structure A Week of Hybrid Training | 13km Run + Back/Biceps Workout!

How To Structure A Week of Hybrid Training | 13km Run + Back/Biceps Workout!

Full Day of Hybrid Athlete Training | RUN + LIFT

Full Day of Hybrid Athlete Training | RUN + LIFT

WHAT I EAT FOR PERFORMANCE | Hybrid Athlete

WHAT I EAT FOR PERFORMANCE | Hybrid Athlete

I Finally Purchased A Road Bike | Trek Emonda SL 6 Pro Di2

I Finally Purchased A Road Bike | Trek Emonda SL 6 Pro Di2

RUNNING FUEL | BPN GO GEL REVIEW!

RUNNING FUEL | BPN GO GEL REVIEW!

WHAT'S NEXT ? | Training & life update | Hybrid Athlete.

WHAT'S NEXT ? | Training & life update | Hybrid Athlete.

RUNNING & LIFTING IN BALI

RUNNING & LIFTING IN BALI

2023 SYDNEY MARATHON VLOG | Not the ending i wanted.

2023 SYDNEY MARATHON VLOG | Not the ending i wanted.

RUN,EAT,LIFT + ASICS Superblast Review!

RUN,EAT,LIFT + ASICS Superblast Review!

FULL MORNING OF HYBRID ATHLETE TRAINING | RUN,EAT,LIFT!

FULL MORNING OF HYBRID ATHLETE TRAINING | RUN,EAT,LIFT!

TOP 5 BEGINNER RUNNING TIPS! #hybrid #runeveryday #hybridathlete #running

TOP 5 BEGINNER RUNNING TIPS! #hybrid #runeveryday #hybridathlete #running

MARATHON SPEED WORKOUT! #hybrid #hybridathlete #marathon

MARATHON SPEED WORKOUT! #hybrid #hybridathlete #marathon

TRAINING FOR THE 2023 SYDNEY MARATHON | 3 WEEKS OUT | HYBRID ATHLETE.

TRAINING FOR THE 2023 SYDNEY MARATHON | 3 WEEKS OUT | HYBRID ATHLETE.

Anyone else agree? #running #hybrid #hybridathlete

Anyone else agree? #running #hybrid #hybridathlete

CURRENT TRAINING SPLIT | HYBRID ATHLETE TRAINING!

CURRENT TRAINING SPLIT | HYBRID ATHLETE TRAINING!

DO THIS TO BECOME A BETTER RUNNER! #runeveryday #running #athletetraining #marathonready

DO THIS TO BECOME A BETTER RUNNER! #runeveryday #running #athletetraining #marathonready

PUT IN THE WORK!

PUT IN THE WORK!

Sunshine Coast Half Marathon 2023 | SUB 1:19

Sunshine Coast Half Marathon 2023 | SUB 1:19

Nothing Comes Easy! #runeveryday

Nothing Comes Easy! #runeveryday

MY FAVOURITE RUNNING GEAR IN 2023 | Run + Chest workout | Hybrid athlete!

MY FAVOURITE RUNNING GEAR IN 2023 | Run + Chest workout | Hybrid athlete!

HOW TO TRAIN LIKE A HYBRID ATHLETE

HOW TO TRAIN LIKE A HYBRID ATHLETE

FULL WEEK OF MARATHON TRAINING | Sydney marathon prep!

FULL WEEK OF MARATHON TRAINING | Sydney marathon prep!

HYBRID VS RUNNER | LSKD ATHLETE CHALLENGE!

HYBRID VS RUNNER | LSKD ATHLETE CHALLENGE!

HYBRID ATHLETE | FULL DAY OF EATING & TRAINING!

HYBRID ATHLETE | FULL DAY OF EATING & TRAINING!

2023 GOLD COAST MARATHON ft my girlfriend

2023 GOLD COAST MARATHON ft my girlfriend

HOW TO DOMINATE YOUR NEXT RUNNING RACE | MY TOP RACE DAY TIPS!

HOW TO DOMINATE YOUR NEXT RUNNING RACE | MY TOP RACE DAY TIPS!

MY TRAINING SPLIT AS A HYBRID ATHLETE + LEG DAY AT LSKD!

MY TRAINING SPLIT AS A HYBRID ATHLETE + LEG DAY AT LSKD!

DAY IN THE LIFE | ONLINE COACH/HYBRID ATHLETE

DAY IN THE LIFE | ONLINE COACH/HYBRID ATHLETE

FULL DAY OF TRAINING | HYBRID ATHLETE | RUN/LIFT!

FULL DAY OF TRAINING | HYBRID ATHLETE | RUN/LIFT!

THE SUB 1:20 HALF MARATHON ATTEMPT | NOOSA HALF MARATHON 2023

THE SUB 1:20 HALF MARATHON ATTEMPT | NOOSA HALF MARATHON 2023

WEEKEND VLOG 2 | 30KM LONG RUN & LEARNING TO SWIM

WEEKEND VLOG 2 | 30KM LONG RUN & LEARNING TO SWIM

WEEKEND VLOG | Byron Bay Triathlon & Huge Marathon Workout | Hybrid athlete.

WEEKEND VLOG | Byron Bay Triathlon & Huge Marathon Workout | Hybrid athlete.

How I start my day | Hybrid athlete, Online Coach!

How I start my day | Hybrid athlete, Online Coach!

DAY IN THE LIFE | HYBRID ATHLETE TRAINING & FULL DAY OF EATING.

DAY IN THE LIFE | HYBRID ATHLETE TRAINING & FULL DAY OF EATING.

ARM DAY INTENSITY!

ARM DAY INTENSITY!

PRE RUN STRETCH

PRE RUN STRETCH

COASTAL INTERVALS!

COASTAL INTERVALS!

SUB 1:23 HALF MARATHON | Gold Coast Running Festival 2023

SUB 1:23 HALF MARATHON | Gold Coast Running Festival 2023

FULL DAY OF HYBRID TRAINING | Trail Run & Shoulders/Abs Workout!

FULL DAY OF HYBRID TRAINING | Trail Run & Shoulders/Abs Workout!

ASICS NIMBUS 25 FULL REVIEW & COMPARISON

ASICS NIMBUS 25 FULL REVIEW & COMPARISON

RACE SEASON PREP | 16KM RUNNING WORKOUT & LEG DAY DEMOLITION

RACE SEASON PREP | 16KM RUNNING WORKOUT & LEG DAY DEMOLITION

2KM TIME TRIAL | NEW Sponsorship announcement!

2KM TIME TRIAL | NEW Sponsorship announcement!

CRAZY ARM PUMP!

CRAZY ARM PUMP!

HYBRID ATHLETE MORNING ROUTINE | 10KM TRAIL RUN!

HYBRID ATHLETE MORNING ROUTINE | 10KM TRAIL RUN!

POST RUN COOL OFF

POST RUN COOL OFF

HOW TO RUN FAST! | Track running workout.

HOW TO RUN FAST! | Track running workout.

DO THE WORK!

DO THE WORK!

PHYSIQUE CHECK

PHYSIQUE CHECK

FULL DAY OF EATING AS A HYBRID ATHLETE | Meal prep, 14km run, chest workout!

FULL DAY OF EATING AS A HYBRID ATHLETE | Meal prep, 14km run, chest workout!

NIKE Invincible Run 3 Review | Best looking shoe of the year?

NIKE Invincible Run 3 Review | Best looking shoe of the year?

LEGS WORKOUT!

LEGS WORKOUT!

SUB 38 min 10KM RACE | GC Twilight Run

SUB 38 min 10KM RACE | GC Twilight Run

DAY IN THE LIFE | Training, Diet , Work!

DAY IN THE LIFE | Training, Diet , Work!

BACK WORKOUT!

BACK WORKOUT!

SUB 5 MINUTE MILE ATTEMPT w/ DaveTheRunner

SUB 5 MINUTE MILE ATTEMPT w/ DaveTheRunner

SUNDAY LONG RUN!

SUNDAY LONG RUN!

ALL IN!

ALL IN!

HYBRID LIFESTYLE

HYBRID LIFESTYLE

HOW TO RUN & LIFT

HOW TO RUN & LIFT

Treadmill workout!

Treadmill workout!

CHEST DESTRUCTION | Q&A ft Mitch Hibberd

CHEST DESTRUCTION | Q&A ft Mitch Hibberd

Top 3 side/front delts

Top 3 side/front delts

TOP 3 CHEST EXERCISES

TOP 3 CHEST EXERCISES

Push Workout!

Push Workout!

CAIRNS VLOG | Photoshoots & Shoulder Workouts!

CAIRNS VLOG | Photoshoots & Shoulder Workouts!

Shoulders & Abs workout!

Shoulders & Abs workout!

Summer is nearly here!

Summer is nearly here!

Number 1 Rule When Building Muscle!

Number 1 Rule When Building Muscle!

Are you making the most of the rest of 2022?

Are you making the most of the rest of 2022?

Those Pre Bench Thoughts

Those Pre Bench Thoughts

DAY IN THE LIFE | EASY RUNS & BRUTAL LEG SESSIONS

DAY IN THE LIFE | EASY RUNS & BRUTAL LEG SESSIONS

Back & Traps Workout

Back & Traps Workout

Chest/Biceps Workout!

Chest/Biceps Workout!

HOW TO GROW YOUR SOCIAL MEDIA | WORKING WITH BRANDS

HOW TO GROW YOUR SOCIAL MEDIA | WORKING WITH BRANDS

Chest & Shoulders workout!

Chest & Shoulders workout!

Chest & Abs workout!

Chest & Abs workout!

NIKE ALPHAFLY 2 TRACK WORKOUT & REVIEW

NIKE ALPHAFLY 2 TRACK WORKOUT & REVIEW

HUGE CHEST WORKOUT with Azza Gutchin

HUGE CHEST WORKOUT with Azza Gutchin

WEEK ONE SUMMER SHRED | 10KM RUN, LEG DAY, NEW DIET

WEEK ONE SUMMER SHRED | 10KM RUN, LEG DAY, NEW DIET

🖤

TOP 3 RUNNING/LIFTING TIPS

TOP 3 RUNNING/LIFTING TIPS

SUB 3 HOUR MARATHON | Sydney Marathon Vlog + Race Recap

SUB 3 HOUR MARATHON | Sydney Marathon Vlog + Race Recap

WORK IN SILENCE!

WORK IN SILENCE!

BRISBANE VLOG | MONSTER SHOULDER WORKOUT with coach Brodie Casa

BRISBANE VLOG | MONSTER SHOULDER WORKOUT with coach Brodie Casa

Train like there is no tomorrow!

Train like there is no tomorrow!

That’s a lie!

That’s a lie!

RUNNING GEAR BREAKDOWN | WHICH SHOES ARE BEST?

RUNNING GEAR BREAKDOWN | WHICH SHOES ARE BEST?

What I eat in a day

What I eat in a day

DAY IN THE LIFE VLOG | Full day of eating/training/recovery + LSKD photoshoot!

DAY IN THE LIFE VLOG | Full day of eating/training/recovery + LSKD photoshoot!

Saturday Goldcoast long run!

Saturday Goldcoast long run!

You vs You

You vs You

Consistency!

Consistency!

QUESTIONS & ANSWERS

QUESTIONS & ANSWERS

Worry about them…

Worry about them…

Don’t want that bill 🙅🏽

Don’t want that bill 🙅🏽

Hybrid 🏃🏽‍♂️

Hybrid 🏃🏽‍♂️

SUNSHINE COAST HALF MARATHON VLOG

SUNSHINE COAST HALF MARATHON VLOG

A WEEKEND BACK HOME | CAIRNS FNQ

A WEEKEND BACK HOME | CAIRNS FNQ

Just warming up!

Just warming up!

WORKOUT APP | INTENSE ARMS WORKOUT

WORKOUT APP | INTENSE ARMS WORKOUT

Moved into the YouTube game!

Moved into the YouTube game!

MY QUICKEST EVER 5KM RUN | 17:45

MY QUICKEST EVER 5KM RUN | 17:45

HOME GYM TOUR | BACK WORKOUT

HOME GYM TOUR | BACK WORKOUT

GROCERY HAUL | 1HR MEAL PREP

GROCERY HAUL | 1HR MEAL PREP

DAY IN THE LIFE | nutrition/running/chest workout

DAY IN THE LIFE | nutrition/running/chest workout