Канал: JT FIT

CrossFit Widnes Girls Olympic lifting

CrossFit Widnes Girls Olympic lifting

CrossFit Widnes girls lifting

CrossFit Widnes girls lifting

Deadlift Better than Sex

Deadlift Better than Sex

Merseyside's Strongest Jenny Towell 100kg deadlift for reps

Merseyside's Strongest Jenny Towell 100kg deadlift for reps

100kg onto Viking Press at Merseyside Strongest 2014

100kg onto Viking Press at Merseyside Strongest 2014

Truck pull at merseyside strongman 2014

Truck pull at merseyside strongman 2014

Personal Best Clean and Jerk

Personal Best Clean and Jerk

Hang power snatch with pauses

Hang power snatch with pauses

130kg back squat for 5x reps

130kg back squat for 5x reps

Prisoner workout at Widnes Strength and Conditioning

Prisoner workout at Widnes Strength and Conditioning

Brutal pull-up and push press workout

Brutal pull-up and push press workout

MetCon Class at Widnes Strength and Conditioning

MetCon Class at Widnes Strength and Conditioning

Womens 63kg 5x deadlifts at 100kg

Womens 63kg 5x deadlifts at 100kg

200kg triple deadlift

200kg triple deadlift

50kg women's push press

50kg women's push press

100kg clean and jerk

100kg clean and jerk

175kg deadlift for reps in 75 secs

175kg deadlift for reps in 75 secs

200kg farmers walk 250kg yolk walk

200kg farmers walk 250kg yolk walk

80kg Viking press 14 reps

80kg Viking press 14 reps

MetCon endurance workout

MetCon endurance workout

500rep MetCon workout

500rep MetCon workout

500 rep MetCon workout

500 rep MetCon workout

High rep deadlifts mid MetCon session

High rep deadlifts mid MetCon session

MetCon session at Widnes Strength and Conditioning

MetCon session at Widnes Strength and Conditioning

MetCon session in progress

MetCon session in progress

Triple squat clean complex at 70kg

Triple squat clean complex at 70kg

Squat clean complex

Squat clean complex

First timers full squat clean complex

First timers full squat clean complex

Strict muscle up

Strict muscle up

Snatch triples at 80kg

Snatch triples at 80kg

Sled pushing at Widnes Strength and Conditioning

Sled pushing at Widnes Strength and Conditioning

Concept 2 rowing sprints

Concept 2 rowing sprints

MetCon session in progress

MetCon session in progress

West Bank bears box jumping

West Bank bears box jumping

Squatting in progress

Squatting in progress

Back squat training with form

Back squat training with form

60 year old woman deadlifting with form

60 year old woman deadlifting with form

Women deadlifting for reps

Women deadlifting for reps

Clean and power jerk 72.5 Kg - Bodyweight 62kg

Clean and power jerk 72.5 Kg - Bodyweight 62kg

Olympic ring rollouts

Olympic ring rollouts

West Bank Bears box jumps

West Bank Bears box jumps

Snatch complex

Snatch complex

First time on the L Hold

First time on the L Hold

First attempt L Hold

First attempt L Hold

Olympic Ring L holds

Olympic Ring L holds

Olympic Rings L Hold

Olympic Rings L Hold

Weighted ring pressups

Weighted ring pressups

Kettle bell ring pressups - JTFIT

Kettle bell ring pressups - JTFIT

150kg back squat PB

150kg back squat PB

58 year old 65kg body weight - 140kg dead lift

58 year old 65kg body weight - 140kg dead lift

Heavy sled pulling

Heavy sled pulling

1 x 210kg Deadlift JTFIT

1 x 210kg Deadlift JTFIT

1 x 200kg Deadlift JTFIT

1 x 200kg Deadlift JTFIT

2 x rep max Deadlift 190kg JTFIT

2 x rep max Deadlift 190kg JTFIT

Overhead Squat

Overhead Squat

Olympic Ring Pressups

Olympic Ring Pressups

JTFIT Tabata Battle Rope

JTFIT Tabata Battle Rope

JTFIT Sled Workout

JTFIT Sled Workout

JTFIT 49 inch Box Jump

JTFIT 49 inch Box Jump

Burpee Pullups - JTFIT Bootcamps

Burpee Pullups - JTFIT Bootcamps

Clean and Press after one session of coaching

Clean and Press after one session of coaching

JTfit Women's PB boxjump

JTfit Women's PB boxjump

Women's boxjump

Women's boxjump