Канал: BodyByJR TV

A day in the life of J&R - juggling it all!

A day in the life of J&R - juggling it all!

Climbing The HIGHEST Mountain in Wales: Snowdon! MUST WATCH TIPS before you go!

Climbing The HIGHEST Mountain in Wales: Snowdon! MUST WATCH TIPS before you go!

Life Update at BodyByJR with J&R

Life Update at BodyByJR with J&R

30 Minute EMOM Full Body Workout | WEIGHTS & BODYWEIGHT | HIIT & ABS | BODYBYJR TV - Workout 15

30 Minute EMOM Full Body Workout | WEIGHTS & BODYWEIGHT | HIIT & ABS | BODYBYJR TV - Workout 15

30 Minute Full Body Workout | Weighted Tabata | HIIT | BODYBYJR TV - Workout 14

30 Minute Full Body Workout | Weighted Tabata | HIIT | BODYBYJR TV - Workout 14

30 Minute Full Body Workout | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 13

30 Minute Full Body Workout | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 13

30 Minute Full Body Workout | Dumbbells | HIIT NON STOP | BODYBYJR TV - Workout 12

30 Minute Full Body Workout | Dumbbells | HIIT NON STOP | BODYBYJR TV - Workout 12

30 Minute TABATA Full Body Workout | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 11

30 Minute TABATA Full Body Workout | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 11

30 Minute Intense Full Body Workout | Weights AMRAP | HIIT | BODYBYJR TV - Workout 10

30 Minute Intense Full Body Workout | Weights AMRAP | HIIT | BODYBYJR TV - Workout 10

30 Minute Full Body Workout | Weights | HIIT & ABS | BODYBYJR TV - Workout 9

30 Minute Full Body Workout | Weights | HIIT & ABS | BODYBYJR TV - Workout 9

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 8

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 8

30 Minute Bodyweight HIIT Workout | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 8

30 Minute Bodyweight HIIT Workout | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 8

30 Minute Lower Body Workout | HIIT Weights | BODYBYJR TV - Workout 7

30 Minute Lower Body Workout | HIIT Weights | BODYBYJR TV - Workout 7

30 Minute Full Body Workout | Weights | HIIT & ABS | BODYBYJR TV - Workout 6

30 Minute Full Body Workout | Weights | HIIT & ABS | BODYBYJR TV - Workout 6

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 5

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 5

30 Minute Full Body AMRAP | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 4

30 Minute Full Body AMRAP | No Equipment | HIIT & ABS | BODYBYJR TV - Workout 4

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 3

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 3

30 Minute Full Body Weights | HIIT & ABS | BODYBYJR TV - Workout 2

30 Minute Full Body Weights | HIIT & ABS | BODYBYJR TV - Workout 2

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 1

24 Minute TABATA | Full Body Weights | BODYBYJR TV - Workout 1

30 Minute FULL BODY HIIT & ABS | Weights | Bootcamp | BodyByJR TV | October 5

30 Minute FULL BODY HIIT & ABS | Weights | Bootcamp | BodyByJR TV | October 5

24 Minute Full Body TABATA | Weighted | HIIT | BodyByJR TV | October 4

24 Minute Full Body TABATA | Weighted | HIIT | BodyByJR TV | October 4

30 Minute FULL BODY HIIT | Weights | Bootcamp | BodyByJR TV | October 3

30 Minute FULL BODY HIIT | Weights | Bootcamp | BodyByJR TV | October 3

30 Minute FULL BODY HIIT | Bodyweight | No Equipment | BodyByJR TV | October 2

30 Minute FULL BODY HIIT | Bodyweight | No Equipment | BodyByJR TV | October 2

24 Minute Full Body TABATA | Weighted | HIIT | BodyByJR TV | October 1

24 Minute Full Body TABATA | Weighted | HIIT | BodyByJR TV | October 1

30 Minute FULL BODY HIIT | Bodyweight | No Equipment | BodyByJR TV | September 8

30 Minute FULL BODY HIIT | Bodyweight | No Equipment | BodyByJR TV | September 8

30 Minute FULL BODY HIIT | Weights | Bootcamp | BodyByJR TV | September 7

30 Minute FULL BODY HIIT | Weights | Bootcamp | BodyByJR TV | September 7

24 Minute Bodyweight TABATA | No Equipment | HIIT | BodyByJR TV | September 6

24 Minute Bodyweight TABATA | No Equipment | HIIT | BodyByJR TV | September 6

30 Minute FULL BODY HIIT | Weights | Bootcamp | BodyByJR TV | September 5

30 Minute FULL BODY HIIT | Weights | Bootcamp | BodyByJR TV | September 5

24 Minute Bodyweight TABATA | No Equipment | BodyByJR TV | September 4

24 Minute Bodyweight TABATA | No Equipment | BodyByJR TV | September 4

30 Minute Bodyweight HIIT & ABS | No Equipment | BodyByJR TV | September 3

30 Minute Bodyweight HIIT & ABS | No Equipment | BodyByJR TV | September 3

24 Minute FULL BODY TABATA | Weights | BodyByJR TV | September 2

24 Minute FULL BODY TABATA | Weights | BodyByJR TV | September 2

20 Minute FULL BODY HIIT Workout | Weights | BODYBYJR TV | September 1

20 Minute FULL BODY HIIT Workout | Weights | BODYBYJR TV | September 1

30 MINUTE HIIT WORKOUT | FULL BODY WEIGHTS | BODYBYJR TV | August 13

30 MINUTE HIIT WORKOUT | FULL BODY WEIGHTS | BODYBYJR TV | August 13

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 12

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 12

30 MINUTE HIIT WORKOUT | FULL BODY WEIGHTS | BODYBYJR TV | August 11

30 MINUTE HIIT WORKOUT | FULL BODY WEIGHTS | BODYBYJR TV | August 11

30 MINUTE HIIT BODYWEIGHT WORKOUT | FULL BODY & ABS | No Equipment | BODYBYJR TV | August 10

30 MINUTE HIIT BODYWEIGHT WORKOUT | FULL BODY & ABS | No Equipment | BODYBYJR TV | August 10

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 9

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 9

30 MINUTE HIIT WEIGHTED WORKOUT | FULL BODY & ABS | Dumbbells | BODYBYJR TV | August 9

30 MINUTE HIIT WEIGHTED WORKOUT | FULL BODY & ABS | Dumbbells | BODYBYJR TV | August 9

30 MINUTE HIIT WEIGHTED WORKOUT | FULL BODY & ABS | Dumbbells | BODYBYJR TV | August 8

30 MINUTE HIIT WEIGHTED WORKOUT | FULL BODY & ABS | Dumbbells | BODYBYJR TV | August 8

24 MINUTE BODYWEIGHT TABATA WORKOUT | FULL BODY ABS | NO EQUIPMENT BODYBYJR TV | August 7

24 MINUTE BODYWEIGHT TABATA WORKOUT | FULL BODY ABS | NO EQUIPMENT BODYBYJR TV | August 7

30 Minute Full Body HIIT & ABS Workout - Dumbbells | BodyByJRTV August 6

30 Minute Full Body HIIT & ABS Workout - Dumbbells | BodyByJRTV August 6

22 Minute Full Body Workout - Dumbbell & Bodyweight AMRAP | BODYBYJR TV | August 5

22 Minute Full Body Workout - Dumbbell & Bodyweight AMRAP | BODYBYJR TV | August 5

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 4

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 4

30 Minute FULL BODY HIIT & ABS WORKOUT - No Equipment | BODYWEIGHT | BODYBYJR TV August 3

30 Minute FULL BODY HIIT & ABS WORKOUT - No Equipment | BODYWEIGHT | BODYBYJR TV August 3

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 2

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | August 2

30 Minute FULL BODY HIIT WORKOUT - Weighted - No Repeat | BODYBYJR TV | August 1

30 Minute FULL BODY HIIT WORKOUT - Weighted - No Repeat | BODYBYJR TV | August 1

30 Minute FULL BODY HIIT & ABS WORKOUT - No Equipment | BODYWEIGHT | BODYBYJR TV July 13

30 Minute FULL BODY HIIT & ABS WORKOUT - No Equipment | BODYWEIGHT | BODYBYJR TV July 13

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 12

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 12

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 11

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 11

30 MINUTE BOOTCAMP WEIGHTED WORKOUT | FULL BODY & ABS | BODYBYJR TV | July 10

30 MINUTE BOOTCAMP WEIGHTED WORKOUT | FULL BODY & ABS | BODYBYJR TV | July 10

*NEW* Family Vlog - Day in the life, food shop and general shenanigans!

NEW Family Vlog - Day in the life, food shop and general shenanigans!

30 MINUTE INTENSE COMBAT HIIT WORKOUT | BODYWEIGHT | TABATA HIIT ABS | BODYBYJR TV | July 9

30 MINUTE INTENSE COMBAT HIIT WORKOUT | BODYWEIGHT | TABATA HIIT ABS | BODYBYJR TV | July 9

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 8

28 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 8

30 MINUTE HIIT WEIGHTED WORKOUT | FULL BODY & ABS | BODYBYJR TV | July 7

30 MINUTE HIIT WEIGHTED WORKOUT | FULL BODY & ABS | BODYBYJR TV | July 7

30 MINUTE HOME DUMBBELL WORKOUT | FULL BODY & ABS WEIGHTED | BODYBYJR TV | July 6

30 MINUTE HOME DUMBBELL WORKOUT | FULL BODY & ABS WEIGHTED | BODYBYJR TV | July 6

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 5

24 MINUTE TABATA WORKOUT | FULL BODY WEIGHTED | DUMBBELLS BODYBYJR TV | July 5

30 MINUTE WEIGHTED HIIT & ABS | HOME WORKOUT BODYBYJR TV | July 4

30 MINUTE WEIGHTED HIIT & ABS | HOME WORKOUT BODYBYJR TV | July 4

24 MINUTE WEIGHTED BOOTCAMP HIIT | HOME WORKOUT BODYBYJR TV | July 3

24 MINUTE WEIGHTED BOOTCAMP HIIT | HOME WORKOUT BODYBYJR TV | July 3

24 MINUTE TABATA WORKOUT | FULL BODY NO EQUIPMENT | BODYWEIGHT BODYBYJR TV | July 2

24 MINUTE TABATA WORKOUT | FULL BODY NO EQUIPMENT | BODYWEIGHT BODYBYJR TV | July 2

30 Minute Weighted Bootcamp | Home Workout 1 July Fitness Challenge | BodyByJR TV

30 Minute Weighted Bootcamp | Home Workout 1 July Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT TABATA ABS | Home Workout 9 June Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT TABATA ABS | Home Workout 9 June Fitness Challenge | BodyByJR TV

30 Minute Weighted Bootcamp | Home Workout 8 June Fitness Challenge | BodyByJR TV

30 Minute Weighted Bootcamp | Home Workout 8 June Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 7 June Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 7 June Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 6 June Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 6 June Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT ABS | Home Workout 5 June Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT ABS | Home Workout 5 June Fitness Challenge | BodyByJR TV

Our first family holiday - Mallorca Vlog 2022

Our first family holiday - Mallorca Vlog 2022

30 Minute Bodyweight Tabata | Home Workout 4 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 4 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT ABS | Home Workout 3 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT ABS | Home Workout 3 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 2 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 2 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT ABS | Home Workout 1 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT ABS | Home Workout 1 June Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 8 May Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 8 May Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT ABS | Home Workout 7 May Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT ABS | Home Workout 7 May Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 6 May Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 6 May Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 5 May Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 5 May Fitness Challenge | BodyByJR TV

40 Minute AMRAP TABATA ABS | Home Workout 4 May Fitness Challenge | BodyByJR TV

40 Minute AMRAP TABATA ABS | Home Workout 4 May Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 3 May Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 3 May Fitness Challenge | BodyByJR TV

40 Minute Bodyweight Full Body & Abs BOOTCAMP | Home Workout 2 MAY| BodyByJR TV

40 Minute Bodyweight Full Body & Abs BOOTCAMP | Home Workout 2 MAY| BodyByJR TV

30 Minute Weighted Full Body AMRAP | Home Workout 1 MAY Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body AMRAP | Home Workout 1 MAY Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 9 April Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 9 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp | Home Workout 8 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp | Home Workout 8 April Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 7 April Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 7 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 6 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 6 April Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 5 April Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS | Home Workout 5 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 4 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 4 April Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT Full Body Bootcamp | Home Workout 3 April Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT Full Body Bootcamp | Home Workout 3 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 2 April Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 2 April Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Full Body Bootcamp | Home Workout 1 April Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Full Body Bootcamp | Home Workout 1 April Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 10 March Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 10 March Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp | Home Workout 9 March Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp | Home Workout 9 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight TABATA | Home Workout 8 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight TABATA | Home Workout 8 March Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Bootcamp | Home Workout 8 March Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Bootcamp | Home Workout 8 March Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 7 March Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata | Home Workout 7 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT & ABS | Home Workout 6 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT & ABS | Home Workout 6 March Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 5 March Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 5 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 4 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 4 March Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT & ABS | Home Workout 3 March Fitness Challenge | BodyByJR TV

30 Minute Weighted HIIT & ABS | Home Workout 3 March Fitness Challenge | BodyByJR TV

30 Minute AMRAP Bodyweight HIIT | Home Workout 2 March Fitness Challenge | BodyByJR TV

30 Minute AMRAP Bodyweight HIIT | Home Workout 2 March Fitness Challenge | BodyByJR TV

30 Minute Tabata Weighted Full Body HIIT | Home Workout 1 March Fitness Challenge | BodyByJR TV

30 Minute Tabata Weighted Full Body HIIT | Home Workout 1 March Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT & ABS | Home Workout 11 February Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT & ABS | Home Workout 11 February Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 10 February Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 10 February Fitness Challenge | BodyByJR TV

30 Minute Tabata Weighted Full Body HIIT | Home Workout 9 February Fitness Challenge | BodyByJR TV

30 Minute Tabata Weighted Full Body HIIT | Home Workout 9 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Bootcamp | Home Workout 8 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Bootcamp | Home Workout 8 February Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 7 February Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS | Home Workout 7 February Fitness Challenge | BodyByJR TV

30 Minute Combat Tabata Bodyweight HIIT | Home Workout 6 February Fitness Challenge | BodyByJR TV

30 Minute Combat Tabata Bodyweight HIIT | Home Workout 6 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT | Home Workout 5 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT | Home Workout 5 February Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 4 February Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 4 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Bootcamp | Home Workout 3 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Bootcamp | Home Workout 3 February Fitness Challenge | BodyByJR TV

40 Minute Bodyweight HIIT TABATA ABS | Home Workout 2 February Fitness Challenge | BodyByJR TV

40 Minute Bodyweight HIIT TABATA ABS | Home Workout 2 February Fitness Challenge | BodyByJR TV

30 Minute Combat Tabata Weighted HIIT | Home Workout 1 February Fitness Challenge | BodyByJR TV

30 Minute Combat Tabata Weighted HIIT | Home Workout 1 February Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT | Home Workout 12 January Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT | Home Workout 12 January Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS Home Workout 12 January Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS Home Workout 12 January Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body TABATA HIIT | Home Workout 11 January Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body TABATA HIIT | Home Workout 11 January Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT | Home Workout 10 January Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT | Home Workout 10 January Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body AMRAP | Home Workout 9 January Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body AMRAP | Home Workout 9 January Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 8 January Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata | Home Workout 8 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted HIIT | Home Workout 7 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted HIIT | Home Workout 7 January Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS Home Workout 6 January Fitness Challenge | BodyByJR TV

40 Minute HIIT TABATA ABS Home Workout 6 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata Home Workout 5 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata Home Workout 5 January Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT Full Body | Home Workout | January Challenge 4 | BodyByJR TV

30 Minute Bodyweight HIIT Full Body | Home Workout | January Challenge 4 | BodyByJR TV

30 Minute Full Body Weighted AMRAP Home Workout 3 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted AMRAP Home Workout 3 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata Home Workout 2 January Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata Home Workout 2 January Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT Full Body | Home Workout | January Challenge 1 | BodyByJR TV

30 Minute Bodyweight HIIT Full Body | Home Workout | January Challenge 1 | BodyByJR TV

30 Minute Weighted Full Body Bootcamp & Abs 12 | Home Workout | December Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp & Abs 12 | Home Workout | December Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata HIIT Workout 11 December Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata HIIT Workout 11 December Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 10 | Home Workout | December Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 10 | Home Workout | December Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 9 December Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 9 December Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 8 | Home Workout | December Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 8 | Home Workout | December Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS Workout 7 | December Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS Workout 7 | December Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 6 December Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 6 December Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 5 | Home Workout | December Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 5 | Home Workout | December Challenge | BodyByJR TV

35 Minute Weighted Tabata HIIT Workout 4 | Weights | December Fitness Challenge | BodyByJR TV

35 Minute Weighted Tabata HIIT Workout 4 | Weights | December Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 3 | Home Workout | December Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 3 | Home Workout | December Challenge | BodyByJR TV

30 Minute Bodyweight Full Body HIIT Workout 2 | Home Workout | December Challenge | BodyByJR TV

30 Minute Bodyweight Full Body HIIT Workout 2 | Home Workout | December Challenge | BodyByJR TV

40 Minute Weighted Tabata HIIT Workout 1 | Weights | December Fitness Challenge | BodyByJR TV

40 Minute Weighted Tabata HIIT Workout 1 | Weights | December Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 10 | Home Workout | November Challenge | BodyByJR TV

30 Minute Weighted Full Body Bootcamp Workout 10 | Home Workout | November Challenge | BodyByJR TV

40 Minute Bodyweight HIIT TABATA ABS Workout 9 | November Fitness Challenge | BodyByJR TV

40 Minute Bodyweight HIIT TABATA ABS Workout 9 | November Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted HIIT & Low Impact Workout 8 November Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted HIIT & Low Impact Workout 8 November Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Full Body HIIT Workout 7 | Home Workout | November Challenge | BodyByJR TV

30 Minute Bodyweight Full Body HIIT Workout 7 | Home Workout | November Challenge | BodyByJR TV

30 Minute AMRAP Style Full Body Home Workout | Weights | November Workout 6 | BodyByJR TV

30 Minute AMRAP Style Full Body Home Workout | Weights | November Workout 6 | BodyByJR TV

30 Minute Full Body Weighted Tabata HIIT Workout 5 November Fitness Challenge | BodyByJR TV

30 Minute Full Body Weighted Tabata HIIT Workout 5 November Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 4 | Home Workout | November Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 4 | Home Workout | November Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS Workout 3 | November Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA ABS Workout 3 | November Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 2 | November Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 2 | November Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 1 | Home Workout | November Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 1 | Home Workout | November Challenge | BodyByJR TV

40 Minute Weighted HIIT Bootcamp Workout 11 | October Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT Bootcamp Workout 11 | October Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA Workout 10 | October Fitness Challenge | BodyByJR TV

40 Minute Weighted HIIT TABATA Workout 10 | October Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 9 October Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 9 October Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 8 | Home Workout | October Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 8 | Home Workout | October Challenge | BodyByJR TV

40 Minute Bodyweight HIIT TABATA ABS Workout 7 | October Fitness Challenge | BodyByJR TV

40 Minute Bodyweight HIIT TABATA ABS Workout 7 | October Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 6 | Weights | October Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 6 | Weights | October Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 5 | Home Workout | October Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 5 | Home Workout | October Challenge | BodyByJR TV

30 Minute AMRAP Bodyweight Full Body Home Workout | Weights | October Workout 4 | BodyByJR TV

30 Minute AMRAP Bodyweight Full Body Home Workout | Weights | October Workout 4 | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 3 | Weights | October Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 3 | Weights | October Fitness Challenge | BodyByJR TV

30 Minute AMRAP Style Full Body Home Workout | Weights | October Workout 2 | BodyByJR TV

30 Minute AMRAP Style Full Body Home Workout | Weights | October Workout 2 | BodyByJR TV

30 Minute WEIGHTED HIIT & TABATA AB WORKOUT 1 | FULL BODY | October Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED HIIT & TABATA AB WORKOUT 1 | FULL BODY | October Fitness Challenge | BodyByJR TV

40 Minute Weighted Full Body HIIT Workout 12 | Home Workout | September Challenge | BodyByJR TV

40 Minute Weighted Full Body HIIT Workout 12 | Home Workout | September Challenge | BodyByJR TV

30 Minute Full Body & Abs Home Workout | Bodyweight | September Workout 11 | BodyByJR TV

30 Minute Full Body & Abs Home Workout | Bodyweight | September Workout 11 | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 10 | Weights | September Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 10 | Weights | September Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 9 | Home Workout | September Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 9 | Home Workout | September Challenge | BodyByJR TV

30 Minute AMRAP Style Full Body & Abs Home Workout | Weights | September Workout 8 | BodyByJR TV

30 Minute AMRAP Style Full Body & Abs Home Workout | Weights | September Workout 8 | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 7 | Weights | September Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 7 | Weights | September Fitness Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 6 | Home Workout | September Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 6 | Home Workout | September Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 5 | September Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 5 | September Fitness Challenge | BodyByJR TV

20 Minute AMRAP Style Full Body Home Workout | Weights | September Workout 4 | BodyByJR TV

20 Minute AMRAP Style Full Body Home Workout | Weights | September Workout 4 | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 3 | Home Workout | September Challenge | BodyByJR TV

30 Minute Weighted Full Body HIIT Workout 3 | Home Workout | September Challenge | BodyByJR TV

20 Minute AMRAP Style Home Workout | No Equipment | September Workout 2 | BodyByJR TV

20 Minute AMRAP Style Home Workout | No Equipment | September Workout 2 | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 1 | September Fitness Challenge | BodyByJR TV

30 Minute Bodyweight Tabata HIIT Workout 1 | September Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT & Abs Workout 12 | No Equipment | August Fitness Challenge | BodyByJR TV

30 Minute Bodyweight HIIT & Abs Workout 12 | No Equipment | August Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 11 | Weights | August Fitness Challenge | BodyByJR TV

30 Minute Weighted Tabata HIIT Workout 11 | Weights | August Fitness Challenge | BodyByJR TV

INTENSE FULL BODY WEIGHTS & HIIT | 30 Min Workout | August Fitness Challenge Workout 10 | BodyByJR

INTENSE FULL BODY WEIGHTS & HIIT | 30 Min Workout | August Fitness Challenge Workout 10 | BodyByJR

INTENSE FULL BODY TABATA | 30 Minute Home Workout | August Fitness Challenge Workout 9 | BodyByJR

INTENSE FULL BODY TABATA | 30 Minute Home Workout | August Fitness Challenge Workout 9 | BodyByJR

LOWER BODY BURN | 30 Minute Home Workout | August Fitness Challenge Workout 8 | BodyByJR TV

LOWER BODY BURN | 30 Minute Home Workout | August Fitness Challenge Workout 8 | BodyByJR TV

30 Minute WEIGHTED FULL BODY & HIIT WORKOUT 7 | FULL BODY | August Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & HIIT WORKOUT 7 | FULL BODY | August Fitness Challenge | BodyByJR TV

30 Minute COMBAT HIIT TABATA ABS | Workout 6 | No Equipment | August Fitness Challenge | BodyByJR TV

30 Minute COMBAT HIIT TABATA ABS | Workout 6 | No Equipment | August Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 5 | Weights | August Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 5 | Weights | August Fitness Challenge | BodyByJR TV

30 Minute FULL BODY HIIT WORKOUT 4 | August Fitness Challenge | BodyByJR TV

30 Minute FULL BODY HIIT WORKOUT 4 | August Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS | Workout 3 | No Equipment | August Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS | Workout 3 | No Equipment | August Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 2 | Weights | August Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 2 | Weights | August Fitness Challenge | BodyByJR TV

30 Minute FULL BODY HIIT WORKOUT 1 | August Fitness Challenge | BodyByJR TV

30 Minute FULL BODY HIIT WORKOUT 1 | August Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED HIIT & TABATA WORKOUT 13 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED HIIT & TABATA WORKOUT 13 | FULL BODY | July Fitness Challenge | BodyByJR TV

24 Minute Bodyweight Tabata HIIT Workout 12 | NO EQUIPMENT | July Fitness Challenge | BodyByJR TV

24 Minute Bodyweight Tabata HIIT Workout 12 | NO EQUIPMENT | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY HIIT WORKOUT 11 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY HIIT WORKOUT 11 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS WORKOUT | Workout 10| No Equipment | July Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS WORKOUT | Workout 10| No Equipment | July Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 9 | Weights | July Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 9 | Weights | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT 8 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT 8 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Min Bodyweight Tabata HIIT & Ab Workout 7 | NO EQUIPMENT | July Fitness Challenge | BodyByJR TV

30 Min Bodyweight Tabata HIIT & Ab Workout 7 | NO EQUIPMENT | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED LOWER BODY WORKOUT | HIIT WORKOUT 6 | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED LOWER BODY WORKOUT | HIIT WORKOUT 6 | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT 5 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT 5 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Min Bodyweight Tabata HIIT & Ab Workout 4 | NO EQUIPMENT | July Fitness Challenge | BodyByJR TV

30 Min Bodyweight Tabata HIIT & Ab Workout 4 | NO EQUIPMENT | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT | HIIT WORKOUT 3 | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT | HIIT WORKOUT 3 | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT 2 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY WORKOUT 2 | FULL BODY | July Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS WORKOUT | Workout 1 | No Equipment | July Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS WORKOUT | Workout 1 | No Equipment | July Fitness Challenge | BodyByJR TV

28 Minute Bodyweight Tabata HIIT Workout 13 | NO EQUIPMENT | June Fitness Challenge | BodyByJR TV

28 Minute Bodyweight Tabata HIIT Workout 13 | NO EQUIPMENT | June Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & ABS WORKOUT 12 | FULL BODY | June Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & ABS WORKOUT 12 | FULL BODY | June Fitness Challenge | BodyByJR TV

40 Minute COMBAT HIIT & ABS | Workout 11 | No Equipment | June Fitness Challenge | BodyByJR TV

40 Minute COMBAT HIIT & ABS | Workout 11 | No Equipment | June Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 10 | Weights | June Fitness Challenge | BodyByJR TV

24 Minute Weighted Tabata HIIT Workout 10 | Weights | June Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & HIIT WORKOUT 9 | FULL BODY | June Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & HIIT WORKOUT 9 | FULL BODY | June Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS WORKOUT | Workout 8 | No Equipment | June Fitness Challenge | BodyByJR TV

30 Minute HIIT TABATA ABS WORKOUT | Workout 8 | No Equipment | June Fitness Challenge | BodyByJR TV

24 Minute Bodyweight Tabata HIIT Workout 7 | NO EQUIPMENT | June Fitness Challenge | BodyByJR TV

24 Minute Bodyweight Tabata HIIT Workout 7 | NO EQUIPMENT | June Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & HIIT WORKOUT 6 | FULL BODY | June Fitness Challenge | BodyByJR TV

30 Minute WEIGHTED FULL BODY & HIIT WORKOUT 6 | FULL BODY | June Fitness Challenge | BodyByJR TV