Has been a long 23 weeks so #diet #nutrition #23week #gym #transformationtuesday #transformation shedpower_fitness_pt 5,97 тыс. подписчиков Скачать
Has been a long 23 weeks so #diet #nutrition #23week #gym #transformationtuesday #transformation Скачать
23 weeks of dieting carb load day before transformation pictures 144Kg to 115Kg#diet #transformation Скачать
cable machine tricep push down training arms tricep training in home gym #motivation #training #gym Скачать
current weight 116.8kg Lost 2.4Kg this week 21 transformation pictures in 5 weeks #diet #training Скачать
Shoulder training Side dealt and rear delt In home gym #shoulderworkout #training #motivation Скачать
My Fitness Journey Achieving Consistent Results with Better Measurements #training #motivation Скачать
Achieve Your Weight Loss Goals Faster My Secret to Efficient and Sustained Results #training #delt Скачать
Achieving Realistic Weight Loss Discover the Effective Calorie Strategy for Success #training #delt Скачать
chest is still a little bit sore but able to move more way it again excited from the injury #chest Скачать
Diet update methodology for training current weight 120.8kg week 8 Vince Taylor muscle dysmorphia Скачать
part 2 How to Lateral pullover chest and back #gymmotivation #gymtok #training #chest #back #howto Скачать
six weeks fat percentage dropped 22% to 13% discussion on muscle dysmorphia and diet changes 121.5kg Скачать
shoulder training #shoulder #training #cable #rear #delts #motivationtraining #fitnessmotivation Скачать
34 sets reps range 12 to 25 legs moved very well today back to 30 inches awesome #leg #legday #fitn Скачать
play loaded lateral pulldown 160 kilo back training #play #loaded #kilo #back #training #160kg Скачать
down facing cable crossover bicep curl #Arms #training #motivationtraining #fitnessmotivation # Скачать
Had to adjust days I got on a five day split and I got to go into town to train legs so new lives Скачать
Let pull down plate loaded back exercise What did you #Let #pull #down #plate #loaded#back #exercise Скачать
upcoming Tik Tok lives on fitness and health #upcoming #tiktok #lives #on #fitness #and #health Скачать
Week 18 dieting update on transformation #Week #18 #dieting #update #on #transformation #results Скачать
Single arm lateral pull down cable machine #Single #arm #lateral #pull #down #motivation #training Скачать
Body transformation and update Of weight loss On transforming my body#transformation #CapCut #motiva Скачать
shoulder struggs and shoulder pull-ups trap exercise trainingshoulder #struggs #and #shoulder #pull- Скачать
Diet transformation increase of dieting for 17 weeks counting down week 11 this week's weigh 124K Скачать
shoulder training with dumbbell side lateral how to motivation#shoulder #trainin#howto #motivational Скачать
incline dumbbell reads out raise shoulder training side delt #incline #dumbbell #reads #out #raise Скачать
dumbbell shoulder raise side delt #dumbbell #shoulder #raise #side #delt #training #motivational Скачать
Bicep Smith machine cradle curl arm training#CapCut #Bicep #Smith #machine #cradle #curl #arm #train Скачать
training triceps arm dumbbell overhead extensions #training #triceps #arm #dumbbell #overhead #exte Скачать
Cradle curls bicep Arm workout Training #Cradle #curls #bicep #Arm #workout #Training #GymMotivation Скачать
arm training#ArmWorkout #DumbbellTraining #BicepWorkout #TricepWorkout #ArmDay #StrengthTraining #Up Скачать
Transform Your Body in 6 Weeks with ShedPower Fitness!#6weekchallenge #transformation #weightloss Скачать
pyramid giant set warm-up how to Eminem Houdini #pyramid #giant #set #warm #Eminem #houdini #chess Скачать
arm training tricep extension cable machine big arms #arm #training #tricep #extension #bigarms#arms Скачать
Arms training Tricep training Long head #Arms #training #Tricep #training #Long #head #Motivation Скачать
Training the long head of the tricep tricep extension machine cabl #Training#long#head #tricep#cable Скачать
compulsory quarter turns bodybuilding A lot of fat to carve off yet#compulsory#turns #bodybuilding Скачать
posing quarter turns a long way to go a lot of fat to get off#motivation #motivational #bodybuilding Скачать
quad flex and shoulder press myth machine training #quad #flex #and #shoulder #press #myth #machine Скачать
Dumbbell arm training Dumbbell curl #Dumbbell #arm #training #curl #biceps #training #Motivation Скачать
part 2 Superset Triceps biceps and side delts shoulders #Superset #Triceps #biceps and #side #delts Скачать
High wrap bicep curls barbell close grip wide grip #High #wrap #bicep #curls #barbell #cl #Training Скачать
Superset Triceps biceps and side delts shoulders #Superset #Triceps #biceps and #side #delts #shou Скачать
This week's changes to diet Increase of cardio from 15 minutes daily to Half an hour daily week 14 Скачать
Cable crossover bicep curl Lean back#Cable #crossover #bicep #curl #Lean #back #traini #motivational Скачать
cable rear delt fly #cable #rear #delt #fly #motivationalquotes #motivationalvideo #motivational #mo Скачать
Smith machine shoulder pressed 80 Kilo #Smith #machine #shoulder #pressed #80 #80kg #kilo #motivati Скачать
Smith machine incline chest press #Smith #machine #incline #chest #press #motivational #mo #training Скачать
incline dumbbell chest training #incline #dumbbell #chest #training #motivation #motivational Скачать
#onthisday How to perform low row Lower back #How #to #perform #low #row #Lower #back #training Скачать
Incline lower cable fly Chest training #Incline #lower #cable #fly #Chest #training#motivation Скачать
Smith machine skull crushes #Smith #machine #skull #crushes#CapCut #tricep#training #motivation Скачать
abscess from TRT 1 mill every two weeks of sustenon 250 #abscess #from #TRT #1 #mill #every #250 Скачать
Adjustment for resultscoming up plans for the week Weigh in 126kg week 16 diet and nutrition how to Скачать
Cradle curl Arms bicep tricep arm training #motivation #training #cradle#curl#cradlecurl#arms #bicep Скачать
plate loaded tricep push down #tricep #triceps #motivationalquotes #motivationmonday #moti#training Скачать
part 2 of 4 second round of posing #motivationalvideo #motivation #motivational #motivationmonday #m Скачать
part 2 of 3 second round of posing #motivationalvideo #motivation #motivational #motivationmonday #m Скачать
second round of posing #motivationalvideo #motivation #motivational #motivationmonday #motivationalq Скачать
tricep machine push Downs #tricep #CapCut #motivationmonday #motivational #motivation #motivationalv Скачать
posing session part 3 week 3 #motivation #gymequipment #motivational #motivationalvideo #motivationa Скачать
posing session part 2 week 3 #motivation #gymequipment #motivational #motivationalvideo #motivationa Скачать
#motivation #tricep #training #motivational #motivationalvideo #motivationalquotes #Skullcrusher Скачать
dumbbell shoulder press#CapCut#shoulders #training #motivational #motivationalquotes #motivation #mo Скачать
part 3 Cedar dumbbell rear lateral raise side dealt #shoulders#CapCut#training #motivation #motivati Скачать
part 2 Cedar dumbbell rear lateral raise side dealt #shoulders#CapCut#training#motivationalvideo #m Скачать
Cedar dumbbell rear lateral raise side dealt #shoulders#CapCut#training#motivationalvideo #motivatio Скачать
part 2 how to train tricep cable pour down#CapCut #tricep #motivational #motivationalquotes #motivat Скачать
how to train tricep cable pour down#CapCut #tricep #motivational #motivationalquotes #motivation #mo Скачать
shoulder shrugs #shoulders#CapCut#motivationalvideo #motivationmonday #motiv #motivational #training Скачать
#shoulders shoulders #CapCut#training#motivational#motivationalquotes#motivation#motivationmonday# Скачать
#Metallica #motivationmonday #motivation #motivationalquotes #motivational #training #lowerback Скачать
#motivationalvideo #motivationmonday #motivation #motivationalquotes #motivational #lowerback Скачать
#motivationalvideo #motivationmonday #motivation #motivationalquotes #motivational #training #lower Скачать
cable lateral pullover standing #CapCut#lowerback#back#training#motivational#motivationalquotes#moti Скачать
#lateral#pulldown#downplate #CapCut #motivationmonday #motivation #motivationalquotes #motivational Скачать
play loaded lateral pull down #back #training#lats#CapCut#motivationmonday #motivationalquotes #mot Скачать
week 2 posing part 2 #motivation #motivational #motivationalvideo #training #posing #bodybuilding Скачать
