Канал: Skyhook Martial Arts & Fitness

Defending & Countering the Teep Push Kick in Muay Thai - by ONE FC Legend Dejdamrong aka “Kru Rong”

Defending & Countering the Teep Push Kick in Muay Thai - by ONE FC Legend Dejdamrong aka “Kru Rong”

Full Body Mobility Routine (takes about 5 minutes)

Full Body Mobility Routine (takes about 5 minutes)

3 Way I Can Help You Improve - a Message to Martial Artists and Athletes

3 Way I Can Help You Improve - a Message to Martial Artists and Athletes

5 Minute Breathwork Routine for Cardio Health, Meditation and Sports Performance

5 Minute Breathwork Routine for Cardio Health, Meditation and Sports Performance

ONE FC Legend Dejdamrong’s New Muay Thai Gym in Phuket - Gym Review (Sor Dejdamrong Gym)

ONE FC Legend Dejdamrong’s New Muay Thai Gym in Phuket - Gym Review (Sor Dejdamrong Gym)

Phuket Power Thai Boxing - Muay Thai Gym Review (Surviving a Workout When You're Out of Shape!)

Phuket Power Thai Boxing - Muay Thai Gym Review (Surviving a Workout When You're Out of Shape!)

How to be a Power Puncher in Muay Thai ft. Muay Maat Military Veteran

How to be a Power Puncher in Muay Thai ft. Muay Maat Military Veteran

Judo (No-Gi Sweep) + Muay Thai (Strikes) Combination 2 - Sasae Tsurikomi Ashi

Judo (No-Gi Sweep) + Muay Thai (Strikes) Combination 2 - Sasae Tsurikomi Ashi

Set Up Your Sweep with this Strike Combo (Judo + Muay Thai)

Set Up Your Sweep with this Strike Combo (Judo + Muay Thai)

1 Small Detail That Will Completely Change Your No-Gi Uchi Mata Throw

1 Small Detail That Will Completely Change Your No-Gi Uchi Mata Throw

Judo Throw on Asphalt

Judo Throw on Asphalt

Southpaw Muay Thai Tactics - Range Control and Long Guard with Pro Fighter Atin Gaur

Southpaw Muay Thai Tactics - Range Control and Long Guard with Pro Fighter Atin Gaur

Southpaw Tactics for Muay Thai - Kicking, Distance Management and Angles

Southpaw Tactics for Muay Thai - Kicking, Distance Management and Angles

Avoiding Groin Shots in Muay Thai, MMA, and Kickboxing + Diamond MMA Cup Test/Review

Avoiding Groin Shots in Muay Thai, MMA, and Kickboxing + Diamond MMA Cup Test/Review

3 Power Punch Tactics for the Cross that Gabriel Varga Didn’t Cover

3 Power Punch Tactics for the Cross that Gabriel Varga Didn’t Cover

October 25, 2023

October 25, 2023

“Teep” for Beginners - How to Throw a Muay Thai Push Kick (with drills)

“Teep” for Beginners - How to Throw a Muay Thai Push Kick (with drills)

Muay Thai Trip to Thailand? Everything You NEED TO KNOW Before Your Journey

Muay Thai Trip to Thailand? Everything You NEED TO KNOW Before Your Journey

Breath Work Routine for Fighters and Martial Artists

Breath Work Routine for Fighters and Martial Artists

Muay Thai Hook Punch vs Boxing Hook Punch

Muay Thai Hook Punch vs Boxing Hook Punch

Improve in Martial Arts (even while sick)

Improve in Martial Arts (even while sick)

Is Muay Thai a SLOW Martial Art? Skyhook Nerd Session

Is Muay Thai a SLOW Martial Art? Skyhook Nerd Session

How to be the MOST EXPLOSIVE fighter in your gym or dojo

How to be the MOST EXPLOSIVE fighter in your gym or dojo

Question Mark Kick #mma #kickboxing #martialart #combatsport #muaythai

Question Mark Kick #mma #kickboxing #martialart #combatsport #muaythai

Low Kick Timing

Low Kick Timing

The 5 Best Ways to Land Head Kicks in Muay Thai, Kickboxing and MMA

The 5 Best Ways to Land Head Kicks in Muay Thai, Kickboxing and MMA

6 Tactics (+1 bonus) to Land Your Kicks CLEANLY in Muay Thai, Kickboxing and MMA

6 Tactics (+1 bonus) to Land Your Kicks CLEANLY in Muay Thai, Kickboxing and MMA

How to Rehab/Prehab a Sprained Ankle

How to Rehab/Prehab a Sprained Ankle

World Champion…What’s Next?

World Champion…What’s Next?

Sport Jujitsu Takedowns - Woo!!

Sport Jujitsu Takedowns - Woo!!

15 Minute Follow-Along Muay Thai Bagwork #1

15 Minute Follow-Along Muay Thai Bagwork #1

How to Use a Punching Bag Muay Thai Style (beginners)

How to Use a Punching Bag Muay Thai Style (beginners)

5 Minute Warmup Routine for Martial Arts

5 Minute Warmup Routine for Martial Arts

Saenchai being Saenchai

Saenchai being Saenchai

Beach Training - DZR Jujitsu and Muay Thai

Beach Training - DZR Jujitsu and Muay Thai

Judo Home Workout pt. 2 (Newaza Ground Fighting)

Judo Home Workout pt. 2 (Newaza Ground Fighting)

Judo Home Workout pt. 1 (Standing)

Judo Home Workout pt. 1 (Standing)

How to Train Martial Arts at Home (MMA, Muay Thai, Kickboxing)

How to Train Martial Arts at Home (MMA, Muay Thai, Kickboxing)

Smooth Spin

Smooth Spin

How to Build a Combo for Kickboxing, Muay Thai or MMA

How to Build a Combo for Kickboxing, Muay Thai or MMA

How to Hydrate Properly for Training in Thailand

How to Hydrate Properly for Training in Thailand

Martial Arts Training Saved Me - Zanshin, Sutemmi, DZR Jujitsu and Judo

Martial Arts Training Saved Me - Zanshin, Sutemmi, DZR Jujitsu and Judo

Punch defense drill

Punch defense drill

The Biggest Nutrition Mistake Made by Fighters

The Biggest Nutrition Mistake Made by Fighters

Martial Arts Ramblings - Strengths vs. Weaknesses, Liver Punch Setups, Defensive Drill

Martial Arts Ramblings - Strengths vs. Weaknesses, Liver Punch Setups, Defensive Drill

Balance

Balance

Sport Jujitsu Post-Fight Reflection

Sport Jujitsu Post-Fight Reflection

ADVANCED Cardio Routine for Fighters/Martial Artists

ADVANCED Cardio Routine for Fighters/Martial Artists

Sport Jujitsu Tournament - Overview and Ruleset

Sport Jujitsu Tournament - Overview and Ruleset

Update - Upcoming Sport Jujitsu Competition

Update - Upcoming Sport Jujitsu Competition

Slick Ogoshi Counter

Slick Ogoshi Counter

Muay Boran Spinning Elbow “Sawk Klap”

Muay Boran Spinning Elbow “Sawk Klap”

Muay Boran “12 to 6” Chopping Elbow

Muay Boran “12 to 6” Chopping Elbow

Slick Muay Boran Lever-Up Elbow - “Sawk Gratung”

Slick Muay Boran Lever-Up Elbow - “Sawk Gratung”

Muay Boran Spear Elbow - “Sawk Pung”

Muay Boran Spear Elbow - “Sawk Pung”

Muay Boran Up Elbow - “Sawk Ngahd”

Muay Boran Up Elbow - “Sawk Ngahd”

Elbow Slash Sounds Like a Sword

Elbow Slash Sounds Like a Sword

Muay Boran Side Elbow - “Sawk Dtahd”

Muay Boran Side Elbow - “Sawk Dtahd”

Great Teep Drill! (Ripped off from Haggerty)

Great Teep Drill! (Ripped off from Haggerty)

Muay Boran Round Elbow - “Sawk Dtee”

Muay Boran Round Elbow - “Sawk Dtee”

Muay Boran Angle Footwork “Silap Fan Bplah”

Muay Boran Angle Footwork “Silap Fan Bplah”

Muay Boran’s “Perd” High Block/Clinch Setup

Muay Boran’s “Perd” High Block/Clinch Setup

Muay Boran Shin Blocks

Muay Boran Shin Blocks

Muay Boran Cover Blocks “Pid”

Muay Boran Cover Blocks “Pid”

Goose Egg 🥚 Lol

Goose Egg 🥚 Lol

Muay Boran “Superman Punch”

Muay Boran “Superman Punch”

Muay Boran’s Overhand Punch

Muay Boran’s Overhand Punch

Judo Turnover Drilling

Judo Turnover Drilling

Muay Boran (Ancient Muay Thai) Parry Techniques

Muay Boran (Ancient Muay Thai) Parry Techniques

Muay Boran “Tiger Step” Footwork Method

Muay Boran “Tiger Step” Footwork Method

If you’re gonna get beat up, do it in style (crazy armbar)

If you’re gonna get beat up, do it in style (crazy armbar)

“Street Fighter” Sagat’s Guard, Shell and Counters

“Street Fighter” Sagat’s Guard, Shell and Counters

Fun Backup Plan for a Hane Goshi

Fun Backup Plan for a Hane Goshi

“Street Fighter” Sagat’s Uppercut and Body Shot Technique

“Street Fighter” Sagat’s Uppercut and Body Shot Technique

Muay Boran/DZR Jujitsu Have a Similar Throw

Muay Boran/DZR Jujitsu Have a Similar Throw

“Street Fighter” Sagat’s Powerful Hook Punches

“Street Fighter” Sagat’s Powerful Hook Punches

The Real Life “Tiger Uppercut” with Sagat

The Real Life “Tiger Uppercut” with Sagat

“Street Fighter” Sagat’s Straight Punches - Muay Boran

“Street Fighter” Sagat’s Straight Punches - Muay Boran

Body Conditioning Drill

Body Conditioning Drill

Muay Boran Palm Block Applications - Classic Muay Thai

Muay Boran Palm Block Applications - Classic Muay Thai

Muay Boran Elbow Sequence

Muay Boran Elbow Sequence

Muay Boran (Ancient Thai Boxing) Basic Stance, Posture, and Footwork Movement

Muay Boran (Ancient Thai Boxing) Basic Stance, Posture, and Footwork Movement

Judo (no-gi) Throw from Thai Clinch

Judo (no-gi) Throw from Thai Clinch

DZR Jujitsu Elbow Strike, Takedown into Leglock

DZR Jujitsu Elbow Strike, Takedown into Leglock

DZR Jujitsu Technique Flow

DZR Jujitsu Technique Flow

DZR Jujitsu Throw into Quick Armbar

DZR Jujitsu Throw into Quick Armbar

DZR Jujitsu Technique Flow Breakdown

DZR Jujitsu Technique Flow Breakdown

DZR Jujitsu Wrist Locks - Learn to Control the Bones

DZR Jujitsu Wrist Locks - Learn to Control the Bones

Street Fight Self Defense - Counterattack off the Roll

Street Fight Self Defense - Counterattack off the Roll

Street Fight Self Defense- Rolling with the Push

Street Fight Self Defense- Rolling with the Push

Let’s Get to Know Each Other - My Background and Mission (100th Video)

Let’s Get to Know Each Other - My Background and Mission (100th Video)

DZR Jujitsu - Yawara 1-20 Demonstration

DZR Jujitsu - Yawara 1-20 Demonstration

Dan Zan Ryu Jujitsu Demonstration (2017)

Dan Zan Ryu Jujitsu Demonstration (2017)

Takedown Defense Backup Plan (Tawara Gaeshi)

Takedown Defense Backup Plan (Tawara Gaeshi)

Street Fight Self Defense - “Sprawl” Defense Against Close Range Takedown

Street Fight Self Defense - “Sprawl” Defense Against Close Range Takedown

Street Fight Self Defense - Defending the Takedown (Medium Range, Hands Up)

Street Fight Self Defense - Defending the Takedown (Medium Range, Hands Up)

Street Fight Self Defense - Takedown Defense (Medium Range, Arms Low)

Street Fight Self Defense - Takedown Defense (Medium Range, Arms Low)

Street Fight Self Defense - “the Matador” Long Range Takedown/Tackle Defense

Street Fight Self Defense - “the Matador” Long Range Takedown/Tackle Defense

Street Fight Self Defense - “Morote Gari” (Double Hand Reap) Takedown/Tackle

Street Fight Self Defense - “Morote Gari” (Double Hand Reap) Takedown/Tackle

Grappling for Beginners - 3 Submissions from Back Mount (Rear Naked Chokes/Armbar)

Grappling for Beginners - 3 Submissions from Back Mount (Rear Naked Chokes/Armbar)

Grappling for Beginners - Taking the Back

Grappling for Beginners - Taking the Back

Grappling for Beginners - Understanding the Back Mount (Defense)

Grappling for Beginners - Understanding the Back Mount (Defense)

Grappling for Beginners - Understanding the Back Mount (Offense)

Grappling for Beginners - Understanding the Back Mount (Offense)

Grappling for Beginners - Armbar from Mount (Juji Gatame)

Grappling for Beginners - Armbar from Mount (Juji Gatame)

Grappling for Beginners - Americana (Ude Garami) Shoulder Lock from Mount

Grappling for Beginners - Americana (Ude Garami) Shoulder Lock from Mount

Grappling for Beginners - “Sode Jime” (Sleeve Choke) from Mount

Grappling for Beginners - “Sode Jime” (Sleeve Choke) from Mount

Grappling for Beginners - Mount (Offense)

Grappling for Beginners - Mount (Offense)

Grappling for Beginners - Mount (Defense)

Grappling for Beginners - Mount (Defense)

Grappling for Beginners - Scissor Sweep to Mount

Grappling for Beginners - Scissor Sweep to Mount

Grappling for Beginners - Taking the Mount Position from Side Control

Grappling for Beginners - Taking the Mount Position from Side Control

Grappling for Beginners - Arm Triangle from Side Control

Grappling for Beginners - Arm Triangle from Side Control

Grappling for Beginners - Armbar from Side Control

Grappling for Beginners - Armbar from Side Control

Grappling for Beginners - Americana (Ude Garami) Shoulder Lock from Side Control

Grappling for Beginners - Americana (Ude Garami) Shoulder Lock from Side Control

Grappling for Beginners - Side Control (Defense)

Grappling for Beginners - Side Control (Defense)

Grappling for Beginners - Understanding the Side Control Position (Offense)

Grappling for Beginners - Understanding the Side Control Position (Offense)

Grappling for Beginners - Passing the Guard

Grappling for Beginners - Passing the Guard

Crush Your Opponent’s Head Movement with the Muay Thai Long Guard

Crush Your Opponent’s Head Movement with the Muay Thai Long Guard

Self Defense Grappling - Eye Gouge

Self Defense Grappling - Eye Gouge

Grappling for Beginners - Kimura “Ude Garami” from Guard

Grappling for Beginners - Kimura “Ude Garami” from Guard

Grappling for Beginners - Triangle Choke “Sankaku Gatame”

Grappling for Beginners - Triangle Choke “Sankaku Gatame”

Grappling for Beginners - Understanding the Guard (Defense)

Grappling for Beginners - Understanding the Guard (Defense)

Grappling for Beginners - Understanding the Guard (Offense)

Grappling for Beginners - Understanding the Guard (Offense)

The Best Core Exercises for Taking Body Shots

The Best Core Exercises for Taking Body Shots

Muay Thai Body Conditioning for Martial Arts

Muay Thai Body Conditioning for Martial Arts

3 Easy Judo Throws for Beginners

3 Easy Judo Throws for Beginners

The Dos and Don’ts of Clinch Control and Takedowns

The Dos and Don’ts of Clinch Control and Takedowns

3 Easy (No-Gi) Judo Throws for Beginners

3 Easy (No-Gi) Judo Throws for Beginners

Land the Muay Thai Low Kick without Being Blocked (3 Techniques +1 Bonus)

Land the Muay Thai Low Kick without Being Blocked (3 Techniques +1 Bonus)

3 Easy and Effective Judo Foot Sweeps for Beginners (BJJ, Jujitsu, Judo)

3 Easy and Effective Judo Foot Sweeps for Beginners (BJJ, Jujitsu, Judo)

3 Easy (No-Gi) Leg Sweep Takedowns Anyone Can Do

3 Easy (No-Gi) Leg Sweep Takedowns Anyone Can Do

Self Defense 101 (#23) - Inside Wheel Clinch Position

Self Defense 101 (#23) - Inside Wheel Clinch Position

Self Defense 101 (#22) - Understanding the Muay Thai Clinch

Self Defense 101 (#22) - Understanding the Muay Thai Clinch

Self Defense 101 (#21) - Spear Knee

Self Defense 101 (#21) - Spear Knee

Video Request - Judo Rules/Goals/Techniques Explained for Beginners

Video Request - Judo Rules/Goals/Techniques Explained for Beginners

Self Defense Request - Dealing with Two Handed “Bully Grab”

Self Defense Request - Dealing with Two Handed “Bully Grab”

Judo for Muay Thai pt. 2

Judo for Muay Thai pt. 2

Self Defense 101 (#20) - Push Kick “Teep”

Self Defense 101 (#20) - Push Kick “Teep”

Self Defense 101 (#19) - “Ude Garami” Arm Entanglement

Self Defense 101 (#19) - “Ude Garami” Arm Entanglement

Self Defense 101 (#18) - Figure 4 Takedown “Tekubi Shigarami”

Self Defense 101 (#18) - Figure 4 Takedown “Tekubi Shigarami”

Self Defense 101 (Supplemental) - Advanced Level Flowing Block “Nagashe Uke”

Self Defense 101 (Supplemental) - Advanced Level Flowing Block “Nagashe Uke”

Self Defense 101 (Supplemental) - Learning to Fall Down Safely

Self Defense 101 (Supplemental) - Learning to Fall Down Safely

Self Defense 101 (#17) Wrist Lock #1 “Katate Tori”

Self Defense 101 (#17) Wrist Lock #1 “Katate Tori”

Self Defense 101 (Supplemental) - Vulnerable Striking Targets of the Head

Self Defense 101 (Supplemental) - Vulnerable Striking Targets of the Head

Self Defense 101 (#16) - Catspaw Parry

Self Defense 101 (#16) - Catspaw Parry

Self Defense 101 (#15) Helmet Block and Counter Strikes

Self Defense 101 (#15) Helmet Block and Counter Strikes

Self Defense 101 (#14) - Intro to the Back Roll

Self Defense 101 (#14) - Intro to the Back Roll

Self Defense 101 (#13) - Finger Locks

Self Defense 101 (#13) - Finger Locks

Self Defense 101 (#12) - Headlock Escape “Smell My Finger”

Self Defense 101 (#12) - Headlock Escape “Smell My Finger”

Self Defense 101 (Supplemental) - Developing Finger Strength

Self Defense 101 (Supplemental) - Developing Finger Strength

Self Defense 101 (#11) - Choke Escape From Wall

Self Defense 101 (#11) - Choke Escape From Wall

Self Defense 101 (#10) - Front Choke Escape “Bow and Arrow”

Self Defense 101 (#10) - Front Choke Escape “Bow and Arrow”

Self Defense 101 (#9) - Forward Roll

Self Defense 101 (#9) - Forward Roll

Self Defense 101 (#8) - Spiral Escape and the “Grab Game”

Self Defense 101 (#8) - Spiral Escape and the “Grab Game”

Self Defense 101 (#7) - Wrist Escape (Multiple Hands)

Self Defense 101 (#7) - Wrist Escape (Multiple Hands)

Self Defense 101 (#6) - Wrist Escape #2 Offense vs. Defense

Self Defense 101 (#6) - Wrist Escape #2 Offense vs. Defense

Self Defense 101 (#5) - Wrist Escape #1 Offense vs. Defense

Self Defense 101 (#5) - Wrist Escape #1 Offense vs. Defense

Self Defense 101 (#4) - Turning Escapes into Elbow Strikes

Self Defense 101 (#4) - Turning Escapes into Elbow Strikes

Self Defense 101 (#3) - Wrist Grab Escape #2

Self Defense 101 (#3) - Wrist Grab Escape #2

Self Defense 101 (#2) - Wrist Grab Escape #1

Self Defense 101 (#2) - Wrist Grab Escape #1

Self Defense 101 (#1) - How to Stand and Move

Self Defense 101 (#1) - How to Stand and Move

Thai Clinch for Jujitsu/Judo Fighters

Thai Clinch for Jujitsu/Judo Fighters

DZR Jujitsu and Muay Boran - Similarities

DZR Jujitsu and Muay Boran - Similarities

Judo Choke Tutorial

Judo Choke Tutorial

Judo for Muay Thai Pt. 1

Judo for Muay Thai Pt. 1

Hybrid Martial Arts Combo #3 - Muay Thai, Daito Ryu Aikijitsu, Muay Boran and Danzan Ryu Jujitsu

Hybrid Martial Arts Combo #3 - Muay Thai, Daito Ryu Aikijitsu, Muay Boran and Danzan Ryu Jujitsu

Hybrid Martial Arts Combo #2 (Muay Thai, Tai Chi, Muay Boran, Judo and Jujitsu

Hybrid Martial Arts Combo #2 (Muay Thai, Tai Chi, Muay Boran, Judo and Jujitsu

Hybrid Martial Arts Combo #1 (Tai Chi, Muay Boran, Judo, Danzan Ryu Jujitsu)

Hybrid Martial Arts Combo #1 (Tai Chi, Muay Boran, Judo, Danzan Ryu Jujitsu)

Tai Chi Concepts: “Lu” Roll Back - Tackle/Double Leg

Tai Chi Concepts: “Lu” Roll Back - Tackle/Double Leg

Tai Chi Concepts: “Lu” Roll Back - Hook Punch

Tai Chi Concepts: “Lu” Roll Back - Hook Punch

Tai Chi Concepts: “Lu” Roll Back - Straight Punch

Tai Chi Concepts: “Lu” Roll Back - Straight Punch

Tai Chi Concepts: “Lu” Roll Back - Chest Push

Tai Chi Concepts: “Lu” Roll Back - Chest Push

My Favorite Submissions Part 7 - Collar Chokes

My Favorite Submissions Part 7 - Collar Chokes

My Favorite Submissions Part 6 - Shidare Fuji Jime, Shikano Itsusoku Jime

My Favorite Submissions Part 6 - Shidare Fuji Jime, Shikano Itsusoku Jime

My Favorite Submissions Part 5 - Easy Armbar, Tatsumaki Armbar, Gogoplata

My Favorite Submissions Part 5 - Easy Armbar, Tatsumaki Armbar, Gogoplata

My Favorite Submissions Part 4 - Kimura, Guillotine (Marcelo Garcia version), Hip Bump Sweep, Kimura

My Favorite Submissions Part 4 - Kimura, Guillotine (Marcelo Garcia version), Hip Bump Sweep, Kimura

My Favorite Submissions Part 3 - Guard break, Ashi Nada Jime, Heel Hook

My Favorite Submissions Part 3 - Guard break, Ashi Nada Jime, Heel Hook

My Favorite Submissions Part 2 - Ashikarami Jime, Americana, Mounted Armbar

My Favorite Submissions Part 2 - Ashikarami Jime, Americana, Mounted Armbar

My Favorite Submissions Part 1 - Triangle, Teepee, Bermuda Triangle, Omoplata

My Favorite Submissions Part 1 - Triangle, Teepee, Bermuda Triangle, Omoplata

Back Escape #9 - Hair Hold Option 2

Back Escape #9 - Hair Hold Option 2

Back Escape #8 - Hair Hold Option 1

Back Escape #8 - Hair Hold Option 1

Back Escape #7 - Rear Naked Choke, Bad Posture

Back Escape #7 - Rear Naked Choke, Bad Posture

Back Escape #6 - Rear Naked Choke

Back Escape #6 - Rear Naked Choke

Back Escape #5 - Arms Behind

Back Escape #5 - Arms Behind

Back Escape #4 - Headlock/Bulldog Choke

Back Escape #4 - Headlock/Bulldog Choke

Back Escape #3 - Seatbelt Grip

Back Escape #3 - Seatbelt Grip

Back Escape #2 - Arms Free

Back Escape #2 - Arms Free

Back Escape #1 - Arms Trapped

Back Escape #1 - Arms Trapped

Covid-19 Martial Arts Lockdown Workout

Covid-19 Martial Arts Lockdown Workout