Канал: Roofener Fitness and Outdoors

Unboxing Custom Vice Pro Golf Balls.

Unboxing Custom Vice Pro Golf Balls.

Custom Vice Pro Golf Balls #golf #golfing #vicegolf

Custom Vice Pro Golf Balls #golf #golfing #vicegolf

Alternating Exploding Pushups. #fitness #fitnesschallenge #functionaltraining

Alternating Exploding Pushups. #fitness #fitnesschallenge #functionaltraining

#deadlift #fitness #fitnessmotivation #functionaltraining

#deadlift #fitness #fitnessmotivation #functionaltraining

Bar Muscle Ups. #functionaltraining #fitnessmotivation #fitness #fitnesschallenge

Bar Muscle Ups. #functionaltraining #fitnessmotivation #fitness #fitnesschallenge

Deadlifts With Rogue Fitness Operator Bar. #roguefitness #deadlift #functionaltraining #motivation

Deadlifts With Rogue Fitness Operator Bar. #roguefitness #deadlift #functionaltraining #motivation

Kettlebell Snatch. #roguefitness #kettlebell #fitnessjourney

Kettlebell Snatch. #roguefitness #kettlebell #fitnessjourney

Kettlebell Juggling. #kettlebell #functionaltraining #fitnesschallenge

Kettlebell Juggling. #kettlebell #functionaltraining #fitnesschallenge

Sandbag Work. #functionaltraining #fitnessmotivation #fitness #fitnessreels

Sandbag Work. #functionaltraining #fitnessmotivation #fitness #fitnessreels

Kettlebell Flow. #kettlebellroutines #kettlebell #kettlebellcomplex #fitnessmotivation

Kettlebell Flow. #kettlebellroutines #kettlebell #kettlebellcomplex #fitnessmotivation

Ohio Beast Slip Wall 2018. #spartan #spartanrace #ocr #trailrunning

Ohio Beast Slip Wall 2018. #spartan #spartanrace #ocr #trailrunning

Snowy Macebell Flow. #flow #macebell #fitnessmotivation

Snowy Macebell Flow. #flow #macebell #fitnessmotivation

Tire Flip Asheville Super 2019. #spartan #spartanrace #ocr #functionaltraining

Tire Flip Asheville Super 2019. #spartan #spartanrace #ocr #functionaltraining

Rope Climb Practice. #spartanrace #ocr #fitness #functionaltraining

Rope Climb Practice. #spartanrace #ocr #fitness #functionaltraining

OCR Offseason. (Spartan Race, Tough Mudder, Savage Race, etc.)

OCR Offseason. (Spartan Race, Tough Mudder, Savage Race, etc.)

Macebell 360s with pistol squat. #fitnesschallenge #fitnessmotivation #shorts #mobility

Macebell 360s with pistol squat. #fitnesschallenge #fitnessmotivation #shorts #mobility

Bar Muscle Ups #functionaltraining #fitnessmotivation #fitness

Bar Muscle Ups #functionaltraining #fitnessmotivation #fitness

Barbell Overhead Press #roguefitness #fitness #fitnessmotivation

Barbell Overhead Press #roguefitness #fitness #fitnessmotivation

Kettlebell Snatch with the 62lb. #roguefitness #functionaltraining #kettlebell #spartan

Kettlebell Snatch with the 62lb. #roguefitness #functionaltraining #kettlebell #spartan

Med Ball Mobility Test. #fitness #functionaltraining #mobility #ocr

Med Ball Mobility Test. #fitness #functionaltraining #mobility #ocr

Upper Body Kettlebell Routine #kettlebellroutines #kettlebellworkout #kettlebellcomplex

Upper Body Kettlebell Routine #kettlebellroutines #kettlebellworkout #kettlebellcomplex

Macebell 360s with the 25lb Onnit Mace. #macebell #onnit #fitness #functionaltraining

Macebell 360s with the 25lb Onnit Mace. #macebell #onnit #fitness #functionaltraining

Spartan Race Multi Rig #spartan #spartanrace #ocr

Spartan Race Multi Rig #spartan #spartanrace #ocr

Spartan Race Rope Climb #spartan #spartanrace #ocr #fitness

Spartan Race Rope Climb #spartan #spartanrace #ocr #fitness

Sandbag Clean and Press Brute Force Strongman Sandbag #sandbagtraining #spartan #functionaltraining

Sandbag Clean and Press Brute Force Strongman Sandbag #sandbagtraining #spartan #functionaltraining

Spartan Race Ape Hanger Palmerton 2018 #spartan #spartanrace #ocr

Spartan Race Ape Hanger Palmerton 2018 #spartan #spartanrace #ocr

Kettlebell Flow. #kettlebellroutines #kettlebell workout #kettlebellflow

Kettlebell Flow. #kettlebellroutines #kettlebell workout #kettlebellflow

Spartan Race 7ft Wall #spartan #spartanrace #ocr

Spartan Race 7ft Wall #spartan #spartanrace #ocr

Kettlebell Workout #kettlebellworkout #kettlebellcomplex #kettlebellroutines

Kettlebell Workout #kettlebellworkout #kettlebellcomplex #kettlebellroutines

Spartan Race Twister Palmerton Super 2018 #spartanrace #spartan #ocr

Spartan Race Twister Palmerton Super 2018 #spartanrace #spartan #ocr

Spartan Race Olympus Palmerton Super 2018 #spartan #spartanrace #ocr

Spartan Race Olympus Palmerton Super 2018 #spartan #spartanrace #ocr

Spartan Race Spear Throw Palmerton Super 2018 #spartanrace #spartan

Spartan Race Spear Throw Palmerton Super 2018 #spartanrace #spartan

Control These Two Things and Change Your Life

Control These Two Things and Change Your Life

Swing Set Burpees

Swing Set Burpees

Do infrared saunas and resistance training have similar effects on the body?

Do infrared saunas and resistance training have similar effects on the body?

SGX group workout

SGX group workout

2019 Palmerton Ape Hanger

2019 Palmerton Ape Hanger

OCR Training

OCR Training

How to Perform the Spartan Ram Burpee.

How to Perform the Spartan Ram Burpee.

Spartan Ram Unboxing.

Spartan Ram Unboxing.

How to preform the atlas carry in a Spartan Race

How to preform the atlas carry in a Spartan Race

What size kettlebell should you choose?

What size kettlebell should you choose?

Spartan SGX Burpee test

Spartan SGX Burpee test

How to preform a kettlebell swing

How to preform a kettlebell swing

Unboxing Rogue 28kg 62lb powder coated kettlebell

Unboxing Rogue 28kg 62lb powder coated kettlebell

Unboxing Rogue 8kg 18lb powder coated kettlebell

Unboxing Rogue 8kg 18lb powder coated kettlebell

Kettlebell Kings VS Rogue Fitness

Kettlebell Kings VS Rogue Fitness

Unboxing Rogue 6kg 13lb powder coated kettlebell

Unboxing Rogue 6kg 13lb powder coated kettlebell

Kettlebell Kings 6kg 13lb unboxing

Kettlebell Kings 6kg 13lb unboxing

Natural Gatorade Substitute

Natural Gatorade Substitute

What you should put in your pack for Spartan Ultra Beast

What you should put in your pack for Spartan Ultra Beast

What to wear for Spartan Ultra Beast

What to wear for Spartan Ultra Beast