Канал: The Long Haul Fitness

GI Map Breakdown

GI Map Breakdown

Don’t limit your range of motion

Don’t limit your range of motion

Better rear delts

Better rear delts

Partials versus other intensifiers

Partials versus other intensifiers

When should you use partials?

When should you use partials?

Your supplements matter

Your supplements matter

Make meal prep simple again

Make meal prep simple again

Make meal prep simple

Make meal prep simple

Don’t over complicate it

Don’t over complicate it

When is failure a bad thing?

When is failure a bad thing?

Being stage lean sucks

Being stage lean sucks

How much can you endure?

How much can you endure?

NEW VIDEO LIVE!! Learn how to meal prep for success

NEW VIDEO LIVE!! Learn how to meal prep for success

Meal Prep for Success

Meal Prep for Success

Heavy Push with Hunter Labrada

Heavy Push with Hunter Labrada

Push day with Hunter Labrada LIVE AT 12pm CST

Push day with Hunter Labrada LIVE AT 12pm CST

Improve your posterior in the latest video posted

Improve your posterior in the latest video posted

Laterals to start for bigger, better shoulders

Laterals to start for bigger, better shoulders

Use your heaviest weight first for better results?!

Use your heaviest weight first for better results?!

Bodybuilding at sea!! New video at 12pm CST

Bodybuilding at sea!! New video at 12pm CST

Bodybuilding on a boat?!

Bodybuilding on a boat?!

Gear won’t help!!

Gear won’t help!!

Gear WONT help

Gear WONT help

Hanging Hammies

Hanging Hammies

Where my metal head lifters at?!

Where my metal head lifters at?!

The Big Shoulders Formula

The Big Shoulders Formula

Build A Better Back

Build A Better Back

Peak Week Day 6 & 7

Peak Week Day 6 & 7

Peak Week Vlog Day 5

Peak Week Vlog Day 5

Peak Week Vlog Day 4

Peak Week Vlog Day 4

Peak Weak Vlog Day 3

Peak Weak Vlog Day 3

Peak Week Vlog Day 2

Peak Week Vlog Day 2

Peak Week Day 1 Vlog

Peak Week Day 1 Vlog

Push and Arm Prep Session 16 Days Out

Push and Arm Prep Session 16 Days Out

Pull Day 25 Days Out from Texas Classic

Pull Day 25 Days Out from Texas Classic

Day in the Prep Life

Day in the Prep Life

Prep Myths BUSTED

Prep Myths BUSTED

Ways to Manage Stress in Prep

Ways to Manage Stress in Prep

What You’re Doing Wrong with your RDL

What You’re Doing Wrong with your RDL

How To Pose To Your Physique

How To Pose To Your Physique

Tissue Work Is Not A Miracle Cure

Tissue Work Is Not A Miracle Cure

ELIMINATE EXCRUCIATING KNEE PAIN WITH THESE TIPS

ELIMINATE EXCRUCIATING KNEE PAIN WITH THESE TIPS

Rows for thickness, pull downs for width…right?

Rows for thickness, pull downs for width…right?

WYCKED Style Back Training

WYCKED Style Back Training

Session with @WYCKEDTRAINING coming 5/07 at 12pm CST

Session with @WYCKEDTRAINING coming 5/07 at 12pm CST

Should girls train chest?!

Should girls train chest?!

Bodybuilding Prep Grocery Tips

Bodybuilding Prep Grocery Tips

How to grow BIGGER arms

How to grow BIGGER arms

From the latest video with IFBB Pro Rachel Sedwick! #fitnessadvice #bodybuilding #fitness #gym

From the latest video with IFBB Pro Rachel Sedwick! #fitnessadvice #bodybuilding #fitness #gym

Big Back and Hams with IFBB Pro Rachel Sedwick

Big Back and Hams with IFBB Pro Rachel Sedwick

F*ck your rep ranges #bodybuilding #fitnessaddict #fitnessadvice #gymday #workout #gymworkout

F*ck your rep ranges #bodybuilding #fitnessaddict #fitnessadvice #gymday #workout #gymworkout

Big back day with coach Chris Tuttle #fitnessaddict #bodybuilding #bodybuildingnation #fitnessadvice

Big back day with coach Chris Tuttle #fitnessaddict #bodybuilding #bodybuildingnation #fitnessadvice

What You're Not Doing To Grow Your Back!

What You're Not Doing To Grow Your Back!

HOW TO GROW TREE TRUNK LEGS WITH COACH NICK BAGLEY

HOW TO GROW TREE TRUNK LEGS WITH COACH NICK BAGLEY

You can thank me later #deadlift #workout #workouttips

You can thank me later #deadlift #workout #workouttips

Secret diet foods?! #bodybuilding #fitness #fitnessadvice #fitnessmotivation #fitnesslifestyle #gym

Secret diet foods?! #bodybuilding #fitness #fitnessadvice #fitnessmotivation #fitnesslifestyle #gym

HOW TO BUILD MASSIVE ARMS | THE LONG HAUL FITNESS WITH COACH NICK BAGLEY

HOW TO BUILD MASSIVE ARMS | THE LONG HAUL FITNESS WITH COACH NICK BAGLEY

COACH NICK BAGLEY TAKES CLIENT THROUGH A BRUTAL LEG DAY!!

COACH NICK BAGLEY TAKES CLIENT THROUGH A BRUTAL LEG DAY!!

Tell your mom about me #bodybuilding #fitness #fitnessadvice #fitnessmotivation

Tell your mom about me #bodybuilding #fitness #fitnessadvice #fitnessmotivation

Have you tried flies to start your chest day?

Have you tried flies to start your chest day?

You’re not an expert #bodybuilding #fitness #fitnessadvice #fitnessmotivation

You’re not an expert #bodybuilding #fitness #fitnessadvice #fitnessmotivation

PUSH DAY WITH COACH NICK BAGLEY | THE LONG HAUL FITNESS

PUSH DAY WITH COACH NICK BAGLEY | THE LONG HAUL FITNESS

Cardio for a better off season

Cardio for a better off season

Don’t squat on 2 legs if you can’t stand on 1

Don’t squat on 2 legs if you can’t stand on 1

Improve your leg day warm ups in the latest video 🤘🏼

Improve your leg day warm ups in the latest video 🤘🏼

Your big words don’t matter

Your big words don’t matter

Leg Day at Labrada HQ. Day 2

Leg Day at Labrada HQ. Day 2

Full video tonight at 6pm 🤘🏼

Full video tonight at 6pm 🤘🏼

Does going heavy get you gains?

Does going heavy get you gains?

Improve your gains with this one tip 🤘🏼

Improve your gains with this one tip 🤘🏼

Chest supported rows are essential for a big back

Chest supported rows are essential for a big back

Back Day at Labrada HQ

Back Day at Labrada HQ

What does Success Requires Sacrifice mean?

What does Success Requires Sacrifice mean?

Don’t be a tripod d-bag

Don’t be a tripod d-bag

PULL AND HAMSTRINGS WITH COACH NICK BAGLEY

PULL AND HAMSTRINGS WITH COACH NICK BAGLEY

Fix your deadlift with this cue

Fix your deadlift with this cue

Chest supported row for better lat spread

Chest supported row for better lat spread

Are your lats lagging from this mistake?

Are your lats lagging from this mistake?

Dr. Jordan Shallow: Drug Use Masks Training Shortcomings. TLH Podcast Episode 21

Dr. Jordan Shallow: Drug Use Masks Training Shortcomings. TLH Podcast Episode 21

Olivia Gravengaard: Transition Away from Stage: TLH Podcast Episode 20

Olivia Gravengaard: Transition Away from Stage: TLH Podcast Episode 20

Chris Tuttle - Nutrition for Bodybuilding Longevity

Chris Tuttle - Nutrition for Bodybuilding Longevity

Ray Baker - Holistic Approach to Bodybuilding: TLH Podcast Episode 18

Ray Baker - Holistic Approach to Bodybuilding: TLH Podcast Episode 18

David DeMesquita - Health and Hormone Monitoring for Bodybuilding Longevity: TLH Podcast Episode 17

David DeMesquita - Health and Hormone Monitoring for Bodybuilding Longevity: TLH Podcast Episode 17

Nick Ridpath - Muscular vs. Technical Failure: TLH Episode 16

Nick Ridpath - Muscular vs. Technical Failure: TLH Episode 16

Killian Hamilton: Training Dogma - TLH Podcast Episode 15

Killian Hamilton: Training Dogma - TLH Podcast Episode 15

PULL DAY FT KEONE PEARSON

PULL DAY FT KEONE PEARSON

LEG TRAINING FT KEONE PEARSON! 4 WEEKS OUT FROM THE OLYMPIA

LEG TRAINING FT KEONE PEARSON! 4 WEEKS OUT FROM THE OLYMPIA

2021 Pre Series Final Episode: Lee Labrada Classic Recap

2021 Pre Series Final Episode: Lee Labrada Classic Recap

Prep Series Episode 5: Shoulders and Arms

Prep Series Episode 5: Shoulders and Arms

Prep Series Episode 4: Day In The Life

Prep Series Episode 4: Day In The Life

Prep Series Episode 3: My Current Nutrition

Prep Series Episode 3: My Current Nutrition

Prep Series Ep 2 Leg Day

Prep Series Ep 2 Leg Day

2021 Prep Series Episode 1: Pull A Day

2021 Prep Series Episode 1: Pull A Day

TLH Podcast Episode 14: Olivia Gravengaard

TLH Podcast Episode 14: Olivia Gravengaard

Real Training Episode 4: Intensity Techniques and How to Use them

Real Training Episode 4: Intensity Techniques and How to Use them

TLH Podcast Episode 13: Daniel Sullivan

TLH Podcast Episode 13: Daniel Sullivan

Real Training Episode 3: Volume Selection and Leg Day Set Up

Real Training Episode 3: Volume Selection and Leg Day Set Up

TLH Podcast Episode 12: Eddie Padilla

TLH Podcast Episode 12: Eddie Padilla

Real Training Ep 2: Exercise Selection

Real Training Ep 2: Exercise Selection

TLH Podcast Episode 11: IFBB Pros Chris Tuttle and John Jewett

TLH Podcast Episode 11: IFBB Pros Chris Tuttle and John Jewett

Real Training with Brad and Nick Ep. 1

Real Training with Brad and Nick Ep. 1

TLH Episode 10: Kyle Cavnar

TLH Episode 10: Kyle Cavnar

TLH Episode 9: IFBB Pro Bernardo Costa

TLH Episode 9: IFBB Pro Bernardo Costa

TLH Podcast Episode 8: IFBB Pro Liv Roth

TLH Podcast Episode 8: IFBB Pro Liv Roth

TLH Podcast Episode 7: Brad Puglisi

TLH Podcast Episode 7: Brad Puglisi

TLH Podcast Episode 6: IFBB Classic Physique Pro Brian Martinez

TLH Podcast Episode 6: IFBB Classic Physique Pro Brian Martinez

TLH Podcast 5: Josiah Sanchez -The Mental Side of it All

TLH Podcast 5: Josiah Sanchez -The Mental Side of it All

TLH Life Update!!

TLH Life Update!!

TLH Podcast Ep 4: Gunnar Anderson

TLH Podcast Ep 4: Gunnar Anderson

TLH Podcast Episode 3:Jerry Ward

TLH Podcast Episode 3:Jerry Ward

TLH Podcast Ep 2: Andres Soto

TLH Podcast Ep 2: Andres Soto

TLH Podcast Episode 1: Chris Tuttle

TLH Podcast Episode 1: Chris Tuttle

Episode 1: Channel Intro

Episode 1: Channel Intro