Канал: Premier Physical Therapy & Sports Performance

Video Testimonial - Return to CrossFit and Olympic Lifting after Shoulder Pain

Video Testimonial - Return to CrossFit and Olympic Lifting after Shoulder Pain

Video Testimonial - Balance and Fall Prevention

Video Testimonial - Balance and Fall Prevention

The Murph Prep & Recovery - Squat Edition!

The Murph Prep & Recovery - Squat Edition!

The Murph Prep Work & Recovery (Lats & Pecs Edition!)

The Murph Prep Work & Recovery (Lats & Pecs Edition!)

Hip Pain with Squats - Quit Stretching!

Hip Pain with Squats - Quit Stretching!

What Will YOUR Physical Therapy Look Like?

What Will YOUR Physical Therapy Look Like?

Shh…here’s your secret to pain relief

Shh…here’s your secret to pain relief

Was Your Elective Surgery Canceled?

Was Your Elective Surgery Canceled?

ACL Tear Returning to Sports WITHOUT Surgery

ACL Tear Returning to Sports WITHOUT Surgery

How Does Your Balance Stack Up Against This 77-year-old?

How Does Your Balance Stack Up Against This 77-year-old?

Return to throwing after total shoulder replacement

Return to throwing after total shoulder replacement

Shoulder Pain FAQs

Shoulder Pain FAQs

Knee Pain FAQs

Knee Pain FAQs

Low Back Pain FAQs

Low Back Pain FAQs

What Your 1RM Squat Says About Your Injury Risk

What Your 1RM Squat Says About Your Injury Risk

Tips to Safely Return to the Gym After a Lay-off

Tips to Safely Return to the Gym After a Lay-off

How Strong Are Your Feet?

How Strong Are Your Feet?

F45 Largo East Ankle Mobility Drill

F45 Largo East Ankle Mobility Drill

F45 Largo East Knee Flexion Mobility Drill

F45 Largo East Knee Flexion Mobility Drill

F45 Largo East Posterior Hip Mobility Drill

F45 Largo East Posterior Hip Mobility Drill

F45 Largo East Hip/Inner Thigh Mobility Drill

F45 Largo East Hip/Inner Thigh Mobility Drill

F45 Largo East Lumbar Spine Rotation Mobility Drill

F45 Largo East Lumbar Spine Rotation Mobility Drill

F45 Largo East Lumbar Flexion Mobility Drill

F45 Largo East Lumbar Flexion Mobility Drill

F45 Largo East Thoracic Spine Mobility Drill

F45 Largo East Thoracic Spine Mobility Drill

F45 Largo East Pec/Shoulder Mobility Drill

F45 Largo East Pec/Shoulder Mobility Drill

F45 Largo East Neck Mobility Drill

F45 Largo East Neck Mobility Drill

We Have Telehealth!

We Have Telehealth!

Does Your Personal Trainer Do “Physical Therapy?”

Does Your Personal Trainer Do “Physical Therapy?”

Tennis Elbow. Does it actually exist?

Tennis Elbow. Does it actually exist?

Your First Physical Therapy Visit

Your First Physical Therapy Visit

Not getting relief from regular stretching? This may be why

Not getting relief from regular stretching? This may be why

Trying to get that athletic scholarship? Here’s how to prevent injuries

Trying to get that athletic scholarship? Here’s how to prevent injuries

Been told you need surgery for your rotator cuff tear? WAIT!

Been told you need surgery for your rotator cuff tear? WAIT!

Do you want results or do you want to waste money on meaningless imaging?

Do you want results or do you want to waste money on meaningless imaging?

Is your butt winking at me?

Is your butt winking at me?

Doing the Stanky Leg Length Discrepancy

Doing the Stanky Leg Length Discrepancy

Pain...it’s all in your head (kind of)

Pain...it’s all in your head (kind of)

Drop It Like It’s Squat

Drop It Like It’s Squat

Premier PT-Sports Performance - Imaging...do you really need it?

Premier PT-Sports Performance - Imaging...do you really need it?

Premier PT-Sports Performance -Dr. Hays Estes, DPT, MHA, OCS

Premier PT-Sports Performance -Dr. Hays Estes, DPT, MHA, OCS