7 Practices to Grow Stronger Together - Talk with Dr. Diana Hill Rick Hanson 27,9 тыс. подписчиков Скачать
Love Refuses to Despair: Applying the Wisdom of the Dharma to Challenges – Talk with Dr. Rick Hanson Скачать
Meditation: Exploring the Costs and Benefits of Anger and the Value of Forgiveness - sujatha baliga Скачать
Exploring the Costs and Benefits of Anger and the Value of Forgiveness – Talk with sujatha baliga Скачать
Coming Home: Resting in Peace and Stillness: Meditation with Stephen Doetsu Snyder on 01/31/24 Скачать
Greenlighting, the Green Zone, and Maximizing Your Joy: Meditation with Saniel and Linda on 01/24/24 Скачать
What Are You Doing Here? The Why & the How of Buddhist Practice: Meditation w/ Rick Hanson on 1/3/24 Скачать
What Are You Doing Here? The Why and the How of Buddhist Practice: Talk with Rick Hanson 01/03/24 Скачать
Effortless Effort - The Wise Effort of No-Self: Meditation with Stephen Doetsu Snyder on 12/6/23 Скачать
The Essence of Practice: Loving, Knowing, and Growing: Meditation with Rick Hanson on 11/22/23 Скачать
2 Fundamental Realities: We Will All Die & We Know Not When: Meditation w/ Daniel Ellenberg 10/4/23 Скачать
Two Fundamental Realities: We Will All Die & We Know Not When: Talk with Daniel Ellenberg 10/4/23 Скачать
How Mindful Awareness of Emotion Pleasure & Pain Can Break the Chain of Suffering: Talk 9/27/23 Скачать
How Mindful Awareness of Emotion Pleasure & Pain Can Break the Chain of Suffering:Meditation 9/27/23 Скачать
How to Balance Caring for Them and Caring for Yourself: Meditation with Rick Hanson on 9/20/23 Скачать
Opening to the Unconditioned Love of the Absolute: Talk & Meditation with Stephen Snyder on 8/23/23 Скачать
You Are Whole and Complete, and There Is Nothing to Add: Meditation with Rick Hanson on 8/9/23 Скачать
Connecting with Yourself & Others - 3 Foundational Practices: Meditation w/ Daniel Ellenberg 6/28/23 Скачать
Connecting with Yourself & Others: Three Foundational Practices: Talk w/ Daniel Ellenberg on 6/28/23 Скачать
The Ten (10 ) Ways of Dealing with Difficult Emotions: Meditation with Bhante Buddharakkita 6/21/23 Скачать
The Ten (10 ) Ways of Dealing with Difficult Emotions: Talk with Bhante Buddharakkita on 6/21/23 Скачать
Tenderness and Vastness, Assertiveness and Compassion: Meditation with Rick Hanson on 5/31/23 Скачать
Coming to Rest in Both Ordinary and Extraordinary Ways: Meditation with Rick Hanson on 5/17/23 Скачать
Brahma Viharas & Moral Beauty: Portals to Awe & Inter-Connectedness: Talk w/Linda Graham on 4/5/23 Скачать
Brahma Viharas & Moral Beauty: Portals to Awe & InterConnectedness: Meditation w/Linda Graham 4/5/23 Скачать
The Seven Factors of Awakening - Starting with Mindfulness: Meditation with Rick Hanson on 3/22/23 Скачать
Resting in the Beautiful Good Qualities Already Within You: Meditation with Rick Hanson on 2/8/23 Скачать
Lovingness and Peacefulness: Combining Compassion and Equanimity: Meditation with Rick Hanson 2/1/23 Скачать
Lovingness and Peacefulness: Combining Compassion and Equanimity: Talk with Rick Hanson on 2/1/23 Скачать
Equanimity: Inner Freedom with a Heart as Wide as the World: Meditation with Rick Hanson on 1/25/23 Скачать
Equanimity: Inner Freedom with a Heart as Wide as the World: Talk with Rick Hanson on 1/25/23 Скачать
Privilege: What We Don’t Take into Account - and Should: Meditation with Rick Hanson on 1/18/23 Скачать
Most Things Fall Apart Eventually, Yet Some Things Endure: Meditation with Rick Hanson on 12/28/22 Скачать
How to Disentangle Yourself in Challenging Relationships: Meditation with Rick Hanson on 12/14/22 Скачать
Accessing the Absolute: Pure Love and Peace Guided Meditation with Stephen Snyder on 11/09/22 Скачать
Four Ways to Help Yourself in Challenging Relationships: Meditation with Rick Hanson on 11/02/22 Скачать
Letting Go of Problematic Beliefs in Your Relationships: Meditation with Rick Hanson on 10/26/22 Скачать
Skillful and Unskillful Patience in Your Relationships: Meditation with Rick Hanson on 10/19/22 Скачать
Living in Harmony While Also Taking Care of Yourself: Meditation with Rick Hanson on 10/05/22 Скачать
The Power of Realistic Optimism in Your Relationships: Meditation with Rick Hanson on 09/28/22 Скачать
