Канал: Bulletproof Shoulders with Jason

This is NOT REHAB!

This is NOT REHAB!

From DISLOCATION to GOLD medal

From DISLOCATION to GOLD medal

Your Back Muscles Are Your Shield 🛡️ #shoulderpain #shoulderexercises #shouldermobility

Your Back Muscles Are Your Shield 🛡️ #shoulderpain #shoulderexercises #shouldermobility

I TRIPLE MY PRESSING STRENGTH IN 30 DAYS USING JUST 1 EXERCISE

I TRIPLE MY PRESSING STRENGTH IN 30 DAYS USING JUST 1 EXERCISE

I TRIPLED MY PRESSING STRENGTH IN 30 DAYS WITH JUST THIS ONE EXERCISE

I TRIPLED MY PRESSING STRENGTH IN 30 DAYS WITH JUST THIS ONE EXERCISE

Instant Shoulder Pain Relief With Infraspinatus Release

Instant Shoulder Pain Relief With Infraspinatus Release

PULL before you PRESS with Nathan Baxter

PULL before you PRESS with Nathan Baxter

Push With Lats Pull With Pecs

Push With Lats Pull With Pecs

NEUROSCIENCE... The Tactical Advantage

NEUROSCIENCE... The Tactical Advantage

Learning To Bench Press 340kg With Australian Bench Press Record Holder Nathan Baxter

Learning To Bench Press 340kg With Australian Bench Press Record Holder Nathan Baxter

Kettlebell Pec Smash

Kettlebell Pec Smash

3 BEGINNER Rotator Cuff Exercises

3 BEGINNER Rotator Cuff Exercises

5 Shoulder Strength Testing Exercises

5 Shoulder Strength Testing Exercises

Intermediate Shoulder Strengthening

Intermediate Shoulder Strengthening

Rotator Cuff Exercises Didn’t Fix My Shoulder

Rotator Cuff Exercises Didn’t Fix My Shoulder

Can You Do Them? 3 Beginner Shoulder Mobility Exercises #healthyshoulders #shoulder #shoulderpain

Can You Do Them? 3 Beginner Shoulder Mobility Exercises #healthyshoulders #shoulder #shoulderpain

Frozen Shoulder Work 🥶

Frozen Shoulder Work 🥶

Improve INTERNAL rotation to improve EXTERNAL rotation

Improve INTERNAL rotation to improve EXTERNAL rotation

Hang Time #healthyshoulders

Hang Time #healthyshoulders

Strong & Weak Lats

Strong & Weak Lats

The Shoulder Guy on The JCS Show

The Shoulder Guy on The JCS Show

SCAPULA vs humerus #shouldermobility

SCAPULA vs humerus #shouldermobility

Got Pain? You’ve Only Got 3 Options.

Got Pain? You’ve Only Got 3 Options.

Wrist Mobility Series To Relieve Wrist Or Elbow Pain

Wrist Mobility Series To Relieve Wrist Or Elbow Pain

10 Minute Shoulder Mobility Follow Along Routine

10 Minute Shoulder Mobility Follow Along Routine

How To Strengthen A Weak Back With These 4 Simple Exercises (at home)

How To Strengthen A Weak Back With These 4 Simple Exercises (at home)

How To: Rounded Shoulder Fix

How To: Rounded Shoulder Fix

How To: Tight Pec Release

How To: Tight Pec Release

My Rotator Cuff Wasn’t The Problem!

My Rotator Cuff Wasn’t The Problem!

Bulletproof Shoulders Workshop Experience

Bulletproof Shoulders Workshop Experience

Two Frozen Shoulders - Jules Testimonial

Two Frozen Shoulders - Jules Testimonial

Simple Anterior Serratus Release

Simple Anterior Serratus Release

Anterior Shoulder Pain Relief: Subscapularis Release

Anterior Shoulder Pain Relief: Subscapularis Release

Jason Dick (AKA The_Shoulder_Guy & owner of Earn The Right) & Conor O'Shea (GMB Fitness)

Jason Dick (AKA The_Shoulder_Guy & owner of Earn The Right) & Conor O'Shea (GMB Fitness)

Posterior Shoulder Pain Fix: Teres Major Release

Posterior Shoulder Pain Fix: Teres Major Release

How To Release Rhomboids

How To Release Rhomboids

How To Release Pec Minor

How To Release Pec Minor

Decompress Your Shoulder By Releasing Subclavius Muscle

Decompress Your Shoulder By Releasing Subclavius Muscle

How To Overhead Press + Mobility Requirements To Do It Correctly

How To Overhead Press + Mobility Requirements To Do It Correctly

How To Fix Winging Scapulas With Serratus Anterior Activation

How To Fix Winging Scapulas With Serratus Anterior Activation

How To Release Tight Pecs

How To Release Tight Pecs

How To Push Up Correctly To Prevent Shoulder Pain

How To Push Up Correctly To Prevent Shoulder Pain

How To: Release Upper Trapezius

How To: Release Upper Trapezius

How To: Release Latissimus Dorsi

How To: Release Latissimus Dorsi

Rounded Shoulder Pain Relief

Rounded Shoulder Pain Relief

Instant Shoulder Mobility With This 1 Exercise - Infraspinatus Release

Instant Shoulder Mobility With This 1 Exercise - Infraspinatus Release

Stimo Interview After Paddling Nationals Showdown

Stimo Interview After Paddling Nationals Showdown

2 Exercises to Change Painful Shoulder Impingement

2 Exercises to Change Painful Shoulder Impingement

Fix Shoulder Pain with The Kettlebell Arm Bar

Fix Shoulder Pain with The Kettlebell Arm Bar

Deep Posterior Rotator Cuff & Latissimus Dorsi Stretch

Deep Posterior Rotator Cuff & Latissimus Dorsi Stretch

Quadruped Breathing 101

Quadruped Breathing 101

Stick Extension

Stick Extension

Wall Extension

Wall Extension

How To Fix Over-Active Traps & Neck Pain

How To Fix Over-Active Traps & Neck Pain

Understanding The Shoulder

Understanding The Shoulder

The 3 Easiest Exercises To Fix Shoulder Pain: I's T's Y's

The 3 Easiest Exercises To Fix Shoulder Pain: I's T's Y's