Канал: sanitary103

Protein Powder & Protein Chips Unboxing (Summer 2024)

Protein Powder & Protein Chips Unboxing (Summer 2024)

Aches & Pains In My 40's

Aches & Pains In My 40's

How Being Busy Can Be A Drug

How Being Busy Can Be A Drug

These Damn Allergies! (May 2024)

These Damn Allergies! (May 2024)

Can't Sleep? I'll Just Workout (Maximizing Your Time)

Can't Sleep? I'll Just Workout (Maximizing Your Time)

Do You Want To Know When You Die? (Hypothetical Q)

Do You Want To Know When You Die? (Hypothetical Q)

No Time To Workout? Really?

No Time To Workout? Really?

WonderSlim Pea Protein Chips Review

WonderSlim Pea Protein Chips Review

Everyone Has Problems (Semi Follow Up)

Everyone Has Problems (Semi Follow Up)

May Take A Break From Youtube (Anxiety, OCD, Depressed etc)

May Take A Break From Youtube (Anxiety, OCD, Depressed etc)

One Week Challenge To Reach Your Health/Fitness Goals Guaranteed!

One Week Challenge To Reach Your Health/Fitness Goals Guaranteed!

Are You Getting Enough Magnesium In Your Diet?

Are You Getting Enough Magnesium In Your Diet?

I Have Abdominal Cramps From Stress!

I Have Abdominal Cramps From Stress!

Are Public Gyms Really This Bad?

Are Public Gyms Really This Bad?

Blueprint For What To Do After Overeating

Blueprint For What To Do After Overeating

Does Reading In Poor Lighting Affect Your Eye Sight?

Does Reading In Poor Lighting Affect Your Eye Sight?

When To Carb Up?

When To Carb Up?

Here's Why the 80% Japanese Diet/Philosophy Works

Here's Why the 80% Japanese Diet/Philosophy Works

Don't Hold Onto Negative Energy (Mental Health Talk)

Don't Hold Onto Negative Energy (Mental Health Talk)

Cheap Alternatives To Supplements

Cheap Alternatives To Supplements

Do I Feel My Age (Turning 44 Tomorrow)

Do I Feel My Age (Turning 44 Tomorrow)

Two Ways To Tell If Your Diet/Workout Routine Is Right For You

Two Ways To Tell If Your Diet/Workout Routine Is Right For You

Optimum Nutrition Platinum Hydro Whey Protein Powder

Optimum Nutrition Platinum Hydro Whey Protein Powder

HIIT Training Workout On My Home Treadmill

HIIT Training Workout On My Home Treadmill

Juicy Whole Chicken Meal Example For Dinner

Juicy Whole Chicken Meal Example For Dinner

First Workout Of 2024! (Chest & Shoulders)

First Workout Of 2024! (Chest & Shoulders)

Aeolos Knee Sleeves Review & Demonstration

Aeolos Knee Sleeves Review & Demonstration

43 Year Old Body/Physique Update 2023

43 Year Old Body/Physique Update 2023

Formal Learning Vs Self Learning (Dissecting Differences)

Formal Learning Vs Self Learning (Dissecting Differences)

Is Your Thyroid Causing Weight Gain? (Symptoms & Solutions)

Is Your Thyroid Causing Weight Gain? (Symptoms & Solutions)

Southwest Airlines New "Customer Of Size Policy"

Southwest Airlines New "Customer Of Size Policy"

Provide Value To Better Your Life

Provide Value To Better Your Life

Air Fried Chicken Wings & Side Salad (Low Carb/High Protein Dinner)

Air Fried Chicken Wings & Side Salad (Low Carb/High Protein Dinner)

Post Thanksgiving 2023 Update & Other Talk

Post Thanksgiving 2023 Update & Other Talk

One Tip To Relieve Constipation

One Tip To Relieve Constipation

Best Everyday Chores To Burn Calories

Best Everyday Chores To Burn Calories

Five Healthy Tips When Grocery Shopping

Five Healthy Tips When Grocery Shopping

Four, Six & Eight Pack Abs Discussion (Can Anyone Achieve This?)

Four, Six & Eight Pack Abs Discussion (Can Anyone Achieve This?)

Should Men & Women Train Differently?

Should Men & Women Train Differently?

Am I Going Through A Mid Life Crisis?

Am I Going Through A Mid Life Crisis?

Living In The Moment (Knowing When To Slow Down)

Living In The Moment (Knowing When To Slow Down)

Life Update: Oct 2023 (Just Me Shooting The Breeze)

Life Update: Oct 2023 (Just Me Shooting The Breeze)

Needs Vs Wants (Know The Difference; Health Fitness Talk)

Needs Vs Wants (Know The Difference; Health Fitness Talk)

Is Getting A Six Pack Worth It?

Is Getting A Six Pack Worth It?

Stick To The Basics (Avoid Distractions)

Stick To The Basics (Avoid Distractions)

Reasons Why Divorce Is So High & How To Avoid It

Reasons Why Divorce Is So High & How To Avoid It

Ganglion Cyst On Wrist: Cause For Concern?

Ganglion Cyst On Wrist: Cause For Concern?

One Big Mistake New Dieters Make ($$$$$)

One Big Mistake New Dieters Make ($$$$$)

Emotional Pain VS Physical Pain

Emotional Pain VS Physical Pain

Are All Healthy Snacks Really Healthy?

Are All Healthy Snacks Really Healthy?

How To Deal With Rude Comments On Youtube

How To Deal With Rude Comments On Youtube

Would I Ever Compete In Power Lifting?

Would I Ever Compete In Power Lifting?

MusclePharm Assault Blue Raspberry Flavor No Good

MusclePharm Assault Blue Raspberry Flavor No Good

One Sign That You Have A Bad Doctor

One Sign That You Have A Bad Doctor

Home Gym Update With Minor Improvements

Home Gym Update With Minor Improvements

Bodybuilder Justyn Vicky Dies Breaking Neck While Squatting (My Reaction & Comment)

Bodybuilder Justyn Vicky Dies Breaking Neck While Squatting (My Reaction & Comment)

Quit While You're Ahead (Listen To Your Body)

Quit While You're Ahead (Listen To Your Body)

Vanity Isn't Everything (Looks Fade)

Vanity Isn't Everything (Looks Fade)

If You Eat Like Crap, You'll Feel Like Crap

If You Eat Like Crap, You'll Feel Like Crap

Eliminate Distractions For Success

Eliminate Distractions For Success

Is It Okay To Gain Weight In A Marriage/Relationship?

Is It Okay To Gain Weight In A Marriage/Relationship?

Making Fun Of People At The Gym (Not Cool)

Making Fun Of People At The Gym (Not Cool)

Piggy Back Weighted Challenge With My 4 Year Old Daughter

Piggy Back Weighted Challenge With My 4 Year Old Daughter

Have You Truly Tried Your Best But Failed? (Silver Lining)

Have You Truly Tried Your Best But Failed? (Silver Lining)

Dirty Bulking The Right Way (Explained)

Dirty Bulking The Right Way (Explained)

Don't Wait Till The Perfect Time To Workout

Don't Wait Till The Perfect Time To Workout

Establish A Routine (Getting Goals Accomplished)

Establish A Routine (Getting Goals Accomplished)

What Is the Best Diet & Exercise Routine For You?

What Is the Best Diet & Exercise Routine For You?

Feeling Burnt Out (Plans To Leave Rat Race) Eventually...

Feeling Burnt Out (Plans To Leave Rat Race) Eventually...

One Tip For Motivation (Make Your Bed)

One Tip For Motivation (Make Your Bed)

Weighted Vest Pull Up Challenge (ALMOST 20 LBS RESISTANCE)

Weighted Vest Pull Up Challenge (ALMOST 20 LBS RESISTANCE)

Three Low Impact Exercises If You're Overweight

Three Low Impact Exercises If You're Overweight

Are Clif Bars Suitable For You?

Are Clif Bars Suitable For You?

How To Get Cheap Sources Of Protein During Recession

How To Get Cheap Sources Of Protein During Recession

Workout Clips: Chest Workout March 2023

Workout Clips: Chest Workout March 2023

Low Carb Diet Drawbacks & Solutions

Low Carb Diet Drawbacks & Solutions

Major Fence Damage From Falling Tree (High Winds)

Major Fence Damage From Falling Tree (High Winds)

Bench Press Footage (March 2023)

Bench Press Footage (March 2023)

Deceiving Food Labels (Beware)

Deceiving Food Labels (Beware)

Mall Outlet Massage Places (Interesting Experience)

Mall Outlet Massage Places (Interesting Experience)

Pharmaceutical Commercials Galore

Pharmaceutical Commercials Galore

Eat 80-90% Clean, Not 100%! Here's Why

Eat 80-90% Clean, Not 100%! Here's Why

Tips For Working Out In Cold Weather

Tips For Working Out In Cold Weather

Just B/C You Tested Negative...

Just B/C You Tested Negative...

What I Look For In Protein/Meal Replacement Bars

What I Look For In Protein/Meal Replacement Bars

Diet Or Exercise: Which Is Harder?

Diet Or Exercise: Which Is Harder?

How To Relieve Nasal Congestion (5 Tips)

How To Relieve Nasal Congestion (5 Tips)

Chest Workout With Dumbbells Working All Three Angles

Chest Workout With Dumbbells Working All Three Angles

Morning Protein Shake Deconstructed

Morning Protein Shake Deconstructed

Warming Up B4 Chest Workout With Resistance Bands

Warming Up B4 Chest Workout With Resistance Bands

Push Ups With 32 LB Daughter Resistance

Push Ups With 32 LB Daughter Resistance

Five Tips When Checking Body Temp With Thermometer

Five Tips When Checking Body Temp With Thermometer

Body Weight Bench Press Challenge Revisited (Dec 2022)

Body Weight Bench Press Challenge Revisited (Dec 2022)

Is Running Good For Losing Weight?

Is Running Good For Losing Weight?

How To Relieve Itchy Skin For Good

How To Relieve Itchy Skin For Good

Cancel Culture Needs To Be Abolished

Cancel Culture Needs To Be Abolished

Can Stress Cause Gray Hair?

Can Stress Cause Gray Hair?

One Reason Your Chest Muscle Isn't Growing (HOW TO FIX IT)

One Reason Your Chest Muscle Isn't Growing (HOW TO FIX IT)

Most Annoying Thing When Going To The Doctor's Office Is...

Most Annoying Thing When Going To The Doctor's Office Is...

My Semi Ghetto Home Gym (Little Messy)

My Semi Ghetto Home Gym (Little Messy)

Life Update: Potential Work Changes, Upcoming Trip, Random Talk Etc

Life Update: Potential Work Changes, Upcoming Trip, Random Talk Etc

One Tip That Relieved My Constipation/Bowel Irregularities

One Tip That Relieved My Constipation/Bowel Irregularities

Consequences Of Sitting On Toilet Too Long Explained

Consequences Of Sitting On Toilet Too Long Explained

Pushup Variation Ideas & Demonstration

Pushup Variation Ideas & Demonstration

Everyday Essentials 25 LB Bumper Plate Demo & Review

Everyday Essentials 25 LB Bumper Plate Demo & Review

Do You Really Need To Use The Coupon?

Do You Really Need To Use The Coupon?

Three Healthy Travel Tips While Vacationing/Business

Three Healthy Travel Tips While Vacationing/Business

Don't Justify Eating Bad With Body Positivity

Don't Justify Eating Bad With Body Positivity

Two Tips To Manage Anxiety

Two Tips To Manage Anxiety

Taking Personal Responsibility

Taking Personal Responsibility

One Tip When Performing Leg Lunges

One Tip When Performing Leg Lunges

Can You Get "High" From Working Out/Running?

Can You Get "High" From Working Out/Running?

Back From Boise, ID. Would I Leave California?

Back From Boise, ID. Would I Leave California?

Five Mistakes People Make When Beginning To Exercise

Five Mistakes People Make When Beginning To Exercise

Life Update: Father In Law Passing Etc (July 2022)

Life Update: Father In Law Passing Etc (July 2022)

Should Old People Lift Weights? (Age Limit?)

Should Old People Lift Weights? (Age Limit?)

Dr Fauci Tests Positive

Dr Fauci Tests Positive

Justin Bieber's Facial Paralysis. Cause?

Justin Bieber's Facial Paralysis. Cause?

Are Nutrition Labels Really Accurate?

Are Nutrition Labels Really Accurate?

Uvalde Sho*ting. My Unfiltered Thoughts

Uvalde Sho*ting. My Unfiltered Thoughts

Fear Of The Unknown

Fear Of The Unknown

Losing Strength When Dieting. Concerns?

Losing Strength When Dieting. Concerns?

Hand Injury Update & Official Diagnosis

Hand Injury Update & Official Diagnosis

Fat Burning Zone Discussion

Fat Burning Zone Discussion

Comparison Trap (Compare Yourself To Yourself)

Comparison Trap (Compare Yourself To Yourself)

How To Shop Healthy On A Budget

How To Shop Healthy On A Budget

Fat Shaming: My Unfiltered Opinion

Fat Shaming: My Unfiltered Opinion

Juice Cleanse: Yay Or Nay?

Juice Cleanse: Yay Or Nay?

Life Update: Ups & Downs (Easter 2022)

Life Update: Ups & Downs (Easter 2022)

Three Tips To Prevent An Energy Crash (Keeping Levels Up)

Three Tips To Prevent An Energy Crash (Keeping Levels Up)

Will Smith

Will Smith

Life Update: My Kid Getting Hit, Father In Law Health Etc March 27 2022)

Life Update: My Kid Getting Hit, Father In Law Health Etc March 27 2022)

Health Benefits of Green Tea

Health Benefits of Green Tea

Gold Standard Pre Workout Review

Gold Standard Pre Workout Review

Tips To Lower Your Blood Sugar Naturally

Tips To Lower Your Blood Sugar Naturally

Should You Get Rid Of Your Weight Scale?

Should You Get Rid Of Your Weight Scale?

Try This One Exercise To Lower Blood Pressure

Try This One Exercise To Lower Blood Pressure

Five Tips To Get Rid Of Bloating

Five Tips To Get Rid Of Bloating

What Is The Best Way To Measure Your Food?

What Is The Best Way To Measure Your Food?

How To Stop Runner's Itch (Causes & Solutions)

How To Stop Runner's Itch (Causes & Solutions)

Signs Of A True Friendship

Signs Of A True Friendship

Pros & Cons Of TV Dinners for Weight Management

Pros & Cons Of TV Dinners for Weight Management

Body Solid Fly/Pec Deck Machine Review

Body Solid Fly/Pec Deck Machine Review

Life Update: My Big Toe & Electricity! (Jan 2022)

Life Update: My Big Toe & Electricity! (Jan 2022)

XMark Lat Pull Down Machine Review

XMark Lat Pull Down Machine Review

My Recent Car Trouble Story

My Recent Car Trouble Story

How To Perform Lunges Properly

How To Perform Lunges Properly

Running Update Video & Miscellaneous Talk

Running Update Video & Miscellaneous Talk

What Is The Best Approach When Starting A Diet?

What Is The Best Approach When Starting A Diet?

Success Is The Best "Revenge"

Success Is The Best "Revenge"

Pastrami Salad (High Protein & Low Carb)

Pastrami Salad (High Protein & Low Carb)

Negative Impact From Laying Down After Eating

Negative Impact From Laying Down After Eating

Stay The Course Despite Adversity

Stay The Course Despite Adversity

How Was Everyone's Thanksgiving?

How Was Everyone's Thanksgiving?

FDA Approval Doesn't Mean Sh*t

FDA Approval Doesn't Mean Sh*t

The Best Line Of Defense Against Co*id & Other Illnesses (No Sugar Coating)

The Best Line Of Defense Against Co*id & Other Illnesses (No Sugar Coating)

Trader Joe's Jerk Chicken Skewers

Trader Joe's Jerk Chicken Skewers

Life Update: Health Post Vax, Halloween, Stomach Pain Etc

Life Update: Health Post Vax, Halloween, Stomach Pain Etc

I Got Vac*inated (Put In A Corner)

I Got Vac*inated (Put In A Corner)

How To Spot BS A Mile Away (Look At Actions)

How To Spot BS A Mile Away (Look At Actions)

Best Surfaces To Run On (Pros & Cons Of Each)

Best Surfaces To Run On (Pros & Cons Of Each)

Life Update: Back Into Running, Exemption In The Air (Oct 17 2021)

Life Update: Back Into Running, Exemption In The Air (Oct 17 2021)

Emotional Healing Takes Time

Emotional Healing Takes Time

How Much Damage Is Done After An Eating Binge?

How Much Damage Is Done After An Eating Binge?

My First Two Years Of Fatherhood

My First Two Years Of Fatherhood

Are Canned Vegetables Healthy?

Are Canned Vegetables Healthy?

Follow Science Not "THE" Science

Follow Science Not "THE" Science

Youtube Is Deleting My Comments (Censorship At Its Finest)

Youtube Is Deleting My Comments (Censorship At Its Finest)

Having A Healthy Perspective (Health & Fitness Talk)

Having A Healthy Perspective (Health & Fitness Talk)

Life Update: Tooth Pain, Mini Vacation Etc (Sept 10 2021)

Life Update: Tooth Pain, Mini Vacation Etc (Sept 10 2021)

BSN Protein Bar Unboxing

BSN Protein Bar Unboxing

How To Handle Rude People During A Debate/Conversation

How To Handle Rude People During A Debate/Conversation

Should All You Can Eat Buffets Be Off Limits??

Should All You Can Eat Buffets Be Off Limits??

Life Update: Solo Daddy Duties, Exemption Update (Filmed Aug 21 2021)

Life Update: Solo Daddy Duties, Exemption Update (Filmed Aug 21 2021)

Joe Rogan: Why He's A Successful Podcaster

Joe Rogan: Why He's A Successful Podcaster

Pure Maple Vs Artificial Syrup. Comparing The Two

Pure Maple Vs Artificial Syrup. Comparing The Two

Life Update: Vacc*ne Exemption, Getting Sick Etc (Aug 15 2021)

Life Update: Vacc*ne Exemption, Getting Sick Etc (Aug 15 2021)

I've Been Threatened With Job Termination

I've Been Threatened With Job Termination

"They" Keep Moving The Goal Post

"They" Keep Moving The Goal Post

Potentially Forced To Get Jabbed For Employment

Potentially Forced To Get Jabbed For Employment

My Annual Physical Results (Doctor Checkup)

My Annual Physical Results (Doctor Checkup)

Be Comfortable Being Uncomfortable (Within Reason)

Be Comfortable Being Uncomfortable (Within Reason)

Continue Learning Even If You Don't Understand Everything

Continue Learning Even If You Don't Understand Everything

Importance Of Knowing Your Health Baseline (Diet, Exercise, Sleep Etc)

Importance Of Knowing Your Health Baseline (Diet, Exercise, Sleep Etc)

Five Tactics They're Using To Get You Vac*inated (Psychology 101)

Five Tactics They're Using To Get You Vac*inated (Psychology 101)

I've Added Alcohol To My Diet

I've Added Alcohol To My Diet

Should Older People Lift Weights?

Should Older People Lift Weights?

Are Your Headphones On Too Loud? (ADVICE FOR SENSIBLE AUDIO LEVELS)

Are Your Headphones On Too Loud? (ADVICE FOR SENSIBLE AUDIO LEVELS)

Organics Half Iced Tea & Half Lemonade Taste Test/Review

Organics Half Iced Tea & Half Lemonade Taste Test/Review

Life Update: It's Been Real (4th Of July Weekend 2021)

Life Update: It's Been Real (4th Of July Weekend 2021)

Top 5 Ways To Relieve A Sore Throat

Top 5 Ways To Relieve A Sore Throat

Dr Robert Malone Warns Against Spike Protein (mRNA Technology)

Dr Robert Malone Warns Against Spike Protein (mRNA Technology)

Can Employers Force You To Take "The Jab?" What To Do

Can Employers Force You To Take "The Jab?" What To Do

The Dangers Of False Positivity

The Dangers Of False Positivity

End Of Life Discussion (From A Medical Professional's View)

End Of Life Discussion (From A Medical Professional's View)

Are Snack Packs Triggering Your Eating Binges?

Are Snack Packs Triggering Your Eating Binges?

Vitamin D Daily Requirements & Tips

Vitamin D Daily Requirements & Tips

How Many Times Can I Bench My Body Weight? (June 15 2021)

How Many Times Can I Bench My Body Weight? (June 15 2021)

Don't Allow Fear Of Failing Stop You

Don't Allow Fear Of Failing Stop You

My Last Video Got Taken Down (Got A Channel Warning)

My Last Video Got Taken Down (Got A Channel Warning)