Need help deciding what to do to maximize potential? Check the link in bio to reach me #creatine Nick Lemke 58 подписчиков Скачать
Need help deciding what to do to maximize potential? Check the link in bio to reach me #creatine Скачать
Weight Management (Loss or Gain) is More Than This ⬆️. #weightlosstips #nutritiontips #foodforlife Скачать
Ready to get started? Comment "FUEL" below...Got Q's?? Drop them below 👇 #oneshot #studentathlete Скачать
Your Full Potential requires Proper Fueling & it's not as hard as you think. Who agrees? #oneshot Скачать
Stop Wasting Money, Time & Energy On This Common Mistake...#studentathlete #leanmuscle #ketodiet Скачать
What Does it Take to Build Your Inner Lean Machine? Clip from The Longest Yard 2005. #studentathlete Скачать
How You Fuel is How You: Build Muscle, Recover, Focus, Memory, Breathe, PERFORM #studentathlete Скачать
Struggling to Fuel Properly?🦾 FREE Masterclass on Unlocking Your Inner Lean Machine. Link in my bio🔓 Скачать
My Guy Dylan has the physicals & the intangibles 🔥🚒. Sumner, WA. Gridiron SP #performance #athlete Скачать
Not to mention they help us better manage our weight & muscle mass #athlete #clutch #eatyourveggies Скачать
What's one habit you need to build? #nutritiontips #performancenutrition #goalgetter #successhabits Скачать
Want to understand how you can use nutrition to get you what you want? Comment "CHAMPION" below. Скачать
What's your Breakfast of Champions? #performancenutrition #athlete #breakfastofchampions #ketoaf Скачать
You never know what you'll get in WA - 🚗/ 🏜️/😍🏔️What's your fav scenery in WA? #worktravel #herewego Скачать
Struggle eating bkfast or between workouts? Try @rxbarfor a light & easy snack 😋 #performance Скачать
To be a Champion, BEST results come w/ Nutrition🥇Looking to be a Champion? Comment "CHAMPION" #champ Скачать
20-30 min naps is the sweet spot to help you get a Kickstart w/out making you feel sluggish #athlete Скачать
Highlights of the past 365 days. Food, Faith, Adventure, & Family. #365dias #faithoverfear #change Скачать
How Your Muscles Feel When You Don't Fuel Them Properly... #nutritiontips #performance #buildmuscle Скачать
Get yourself a community like this one. Full vid on IG @nicklemke.rd #andysamberg #brooklyn99 Скачать
Why does nutrition matter to performance? Comment WHY for my FREE resource on this!#studentathlete Скачать
What's your favorite place to REST? #restday #musclebuilding #nutritiontips #performancenutrition Скачать
Find people who are going to build you up, who will help you achieve your goals.#performance #clutch Скачать
#1 Tip for athletes struggling to get 8 hrs of sleep #sleep #performance #footballshorts #clutch Скачать
Fad diets BREED short-term success #dieting #performance #footballshorts #clutch #nutritiontips Скачать
Do not sacrifice LONG-term success with SHORT-term gain #success #performance #faddiets #clutch Скачать
Fear WILL disable and limit you as an athlete #faithoverfear #footballshorts #performance #clutch Скачать
Why fast food is not the best way to gain weight (as an athlete). #buildmuscle #athlete #fastfood Скачать
#1 Tip for Athletes Trying to Lose Body Fat #weightloss #bodyfatloss #footballshorts #athlete Скачать
"Supplement Facts" are not actually "FACTS" #supplements #performance #footballshorts #nutritiontips Скачать
You CANNOT fix a BAD diet with #supplements . Build a solid diet BEFORE considering supplements. Скачать
Athletes: get your labs checked before taking #supplements . #performance #footballshorts #clutch Скачать
Are #multivitamins worth it or just a waste of money? #supplements #performance #footballshorts Скачать
Caffeine and Exercise - is it worth it? #caffeine #nutritiontips #performance #footballshorts Скачать
You cannot out-supplement a bad diet. #supplements #performance #footballshorts #nutritiontips Скачать
Brain not working right? Forgetful? Maybe you need more Omega-3 FISH. #clutch #footballshorts #brain Скачать
We need good #VISION to perform well, so get more orange veg, high in Vit. A #footballshorts #clutch Скачать
Don't want to be sick? Berries, grapes, orange and green veg, AND #guthealth are key. #nutritiontips Скачать
Don't pass out on the field. Hydration and Consistent #Carbs are KEY to #Performance #nutritiontips Скачать
Beans are GREAT for performance.. just don't eat them right before the game 🤣 #nutritiontips #carbs Скачать
Important Tip on Hydration: Sodium vs Potassium & Water #hydration #electrolytes #nutritiontips Скачать
3 Breakfast Foods for those who don't like breakfast #nutritiontips #clutch #performance #football Скачать
3 Reasons Why Skipping Breakfast is HURTING Your Performance #nutritiontips #clutch #breakfast Скачать
Soy is NOT bad for you. Check the link in the comments for more. #soy #protein #nutritiontips Скачать
Eggs Are EXPENSIVE Right Now! So here are 3 proteins to substitute. #nutritioncoach #eggs #chicken Скачать
