Канал: Brian Myers

Colorado Trail 2023. Segments 11-15

Colorado Trail 2023. Segments 11-15

Back In The Day……Training for SIMPLE AND SINISTER! Single Arm Swings with the 56kg

Back In The Day……Training for SIMPLE AND SINISTER! Single Arm Swings with the 56kg

Solitude surrounding #dog #adventure #mountains #adventuregoats #alpinelake #solitude #travel

Solitude surrounding #dog #adventure #mountains #adventuregoats #alpinelake #solitude #travel

Nahlia taking full advantage of #earthday by hauling ass around Palo Duro Canyon.

Nahlia taking full advantage of #earthday by hauling ass around Palo Duro Canyon.

Birdseye Gulch 2 Mosquito Pass

Birdseye Gulch 2 Mosquito Pass

BACKPACKING and FLY FISHING in Maroon Bells/Snowmass Wilderness

BACKPACKING and FLY FISHING in Maroon Bells/Snowmass Wilderness

Simple and Sinister Revisited. Simple at 32kg

Simple and Sinister Revisited. Simple at 32kg

POWER Kettlebell Swings. AKA Over Speed Eccentric Swings.

POWER Kettlebell Swings. AKA Over Speed Eccentric Swings.

One Arm Kettlebell Swing Instructional. What to do with the empty hand.

One Arm Kettlebell Swing Instructional. What to do with the empty hand.

3 Alpine Lakes PLUS a Wheeler Peak Summit! #adventure #backpacking

3 Alpine Lakes PLUS a Wheeler Peak Summit! #adventure #backpacking

Lighthouse Trail at Palo Duro Canyon: Making Your Hike More Successful

Lighthouse Trail at Palo Duro Canyon: Making Your Hike More Successful

TGU TECHNIQUE TIP

TGU TECHNIQUE TIP

Deadlift 405x5

Deadlift 405x5

Kettlebell Deadlift Instructional

Kettlebell Deadlift Instructional

Inch Worm aka Walk Out warmup variation.

Inch Worm aka Walk Out warmup variation.

Pushup Regressions with StrongFirst Team Leader Elites.

Pushup Regressions with StrongFirst Team Leader Elites.

StrongFirst Hardstyle Plank and Push-up set up.

StrongFirst Hardstyle Plank and Push-up set up.

Mounting a RoofNest Tent to a FrontRunner Slimline II Rack.

Mounting a RoofNest Tent to a FrontRunner Slimline II Rack.

SSST. Secret Service Snatch Test at 20kg.

SSST. Secret Service Snatch Test at 20kg.

RoofNest Sandpiper Rooftop Tent

RoofNest Sandpiper Rooftop Tent

Trap Bar Challenge. SF TL Brian Myers

Trap Bar Challenge. SF TL Brian Myers

Kettlebell Swings. 56kg 25 reps/set

Kettlebell Swings. 56kg 25 reps/set

4Runner TRD PRO 2018 Calvary Blue. Crawl Control

4Runner TRD PRO 2018 Calvary Blue. Crawl Control

4Runner TRDPRO Cavalry Blue 2018

4Runner TRDPRO Cavalry Blue 2018

Brian Myers, SFG TL. 455x2 Deadlift

Brian Myers, SFG TL. 455x2 Deadlift

Roxanne Myers, SFG TL Clean & Jerk rep max

Roxanne Myers, SFG TL Clean & Jerk rep max

Deadlift 410x4 PR

Deadlift 410x4 PR

Jazz CAR’s

Jazz CAR’s

Simple and Sinister with 36kg. StrongFirst Team Leader Roxanne Myers

Simple and Sinister with 36kg. StrongFirst Team Leader Roxanne Myers

Simple and Sinister with 48kg. SF TL Brian Myers

Simple and Sinister with 48kg. SF TL Brian Myers

Simple and Sinister training. 56kg

Simple and Sinister training. 56kg

Simple And Sinister with 40kg. SF TL Brian Myers

Simple And Sinister with 40kg. SF TL Brian Myers

Kettlebell Swing Errors and How to Fix Them.

Kettlebell Swing Errors and How to Fix Them.

Kettlebell Front Squat.

Kettlebell Front Squat.

Turkish Get Up 60.5kg

Turkish Get Up 60.5kg

Battle Rope and Mace Circuit

Battle Rope and Mace Circuit

Heavy KettleBell Swing. Double 48kg

Heavy KettleBell Swing. Double 48kg

Kettlebell Bent Press 48kg

Kettlebell Bent Press 48kg

KettleBell Bent Press 48kg

KettleBell Bent Press 48kg

Roxanne Myers Simple and Sinister. 32kg

Roxanne Myers Simple and Sinister. 32kg

Arm Bar Tip

Arm Bar Tip

Pistol Beast Kettlebell. 48kg

Pistol Beast Kettlebell. 48kg

Human TGU

Human TGU

Kettlebell split snatch.

Kettlebell split snatch.

Heavy KettleBell Swings. 36kg x 2

Heavy KettleBell Swings. 36kg x 2

Deadlift 435x2

Deadlift 435x2

Deadlift PR. 2X3 at 410

Deadlift PR. 2X3 at 410

TGU Flow Movement

TGU Flow Movement

40kg Kettlebell snatches. Brian Myers, SFG II

40kg Kettlebell snatches. Brian Myers, SFG II

Pro Tips for a better Kettlebell Snatch. Brian and Roxanne,

Pro Tips for a better Kettlebell Snatch. Brian and Roxanne,

Movement Prep

Movement Prep

Super slow TGU. 28kg

Super slow TGU. 28kg

56kg and 68kg Kettlebell Swings

56kg and 68kg Kettlebell Swings

SFG Level II Strength Test. 40kg

SFG Level II Strength Test. 40kg

Half Kneeling Windmill Drills. Brian Myers, SFG II

Half Kneeling Windmill Drills. Brian Myers, SFG II

56kg TGU. Brian Myers, SFG II

56kg TGU. Brian Myers, SFG II

TGU. 40kg by Roxanne Myers, SFG II

TGU. 40kg by Roxanne Myers, SFG II

SFG Snatch Test. 24kg 100 in 4:38

SFG Snatch Test. 24kg 100 in 4:38

68kg KettleBell swing. Slo-mo

68kg KettleBell swing. Slo-mo

44kg Tactical Pull-up. Brian Myers, SFG II

44kg Tactical Pull-up. Brian Myers, SFG II

SFG Snatch Test. 32kg. 88 reps in 5 minutes.

SFG Snatch Test. 32kg. 88 reps in 5 minutes.

Differences between Russian and American kettlebell swing.

Differences between Russian and American kettlebell swing.

Deadlifts. 425x2

Deadlifts. 425x2

SSST. 249 reps in 10 minutes with the 16kg. Roxanne Myers SFG II

SSST. 249 reps in 10 minutes with the 16kg. Roxanne Myers SFG II

Conventional Deadlift setup.

Conventional Deadlift setup.

Want some cheese with that whine?

Want some cheese with that whine?

Simple and Sinister. Team Myers takes on Pavel's S&S once again!

Simple and Sinister. Team Myers takes on Pavel's S&S once again!

Trinchera Peak, Sangre de Christos. 13,512'

Trinchera Peak, Sangre de Christos. 13,512'

Squat 2X body weight. 156.8kg at 77.6 kg BW.

Squat 2X body weight. 156.8kg at 77.6 kg BW.

Crooked Arm Bar Demo

Crooked Arm Bar Demo

SFG Snatch Test with the 32kg and the 24kg.

SFG Snatch Test with the 32kg and the 24kg.

Kettlebell Snatch 32kg. 5/5 EMOTM X 12 min. 120 Total

Kettlebell Snatch 32kg. 5/5 EMOTM X 12 min. 120 Total

Double 24kg press. Roxanne Myers SFG II

Double 24kg press. Roxanne Myers SFG II

SSST. Secret Service Snatch Test. 200 in 10 minutes. 24kg/18kg

SSST. Secret Service Snatch Test. 200 in 10 minutes. 24kg/18kg

56kg TGU. Brian Myers, SFG II

56kg TGU. Brian Myers, SFG II

SSST. Secret Service Snatch Test 24kg/16kg

SSST. Secret Service Snatch Test 24kg/16kg

Multiple TGU'S with 32kg. SFG Level II

Multiple TGU'S with 32kg. SFG Level II

Simple and Sinister 28kg. Roxanne Myers Level II SFG.

Simple and Sinister 28kg. Roxanne Myers Level II SFG.

SFG Level II. Simple and Sinister with 32kg.

SFG Level II. Simple and Sinister with 32kg.

Kettlebell Snatch Test 28kg. SFG Level II

Kettlebell Snatch Test 28kg. SFG Level II

32kg TGU x2 Roxanne Myers SFG II

32kg TGU x2 Roxanne Myers SFG II

Wheeler Peak. July 31st. 2014

Wheeler Peak. July 31st. 2014

TGU 28kg Dustin

TGU 28kg Dustin

TGU 28kg Jaylin

TGU 28kg Jaylin

Hip Mobility Drill

Hip Mobility Drill

52kg TGU SFG II

52kg TGU SFG II

Body Weight Military Press

Body Weight Military Press

Turkish Get Up 36kg

Turkish Get Up 36kg

Oktoberfest Red River 2011

Oktoberfest Red River 2011

TGU Technique with a shoe

TGU Technique with a shoe

Kettlebell Complex

Kettlebell Complex

Strong pull-up on grandfather clock system

Strong pull-up on grandfather clock system

32kg Weighted Pull-up on Grandfather Clocks

32kg Weighted Pull-up on Grandfather Clocks

Double 24kg Bottoms Up Front Squat

Double 24kg Bottoms Up Front Squat

Synchronized TGU. SFG Level II

Synchronized TGU. SFG Level II

Hip Hinge Drill

Hip Hinge Drill

16kg TGU. 13 years old

16kg TGU. 13 years old

Kettlebell Bent Press 48kg

Kettlebell Bent Press 48kg

Double 36KG Kettlebell Press

Double 36KG Kettlebell Press

SFG 5 Minute Snatch Test

SFG 5 Minute Snatch Test

Bent Press. 28kg Roxanne Myers SFG I

Bent Press. 28kg Roxanne Myers SFG I

Bent Press Left Side. 40kg.

Bent Press Left Side. 40kg.

Bent Press. 40kg

Bent Press. 40kg

Double 36kg Kettlebell Swings at 75kg BW

Double 36kg Kettlebell Swings at 75kg BW

28kg Bent Press. SFG

28kg Bent Press. SFG

Primitive Strength Commercial

Primitive Strength Commercial

SFG Level II 24kg Jerk practice

SFG Level II 24kg Jerk practice

SFG Pistol with 44kg.

SFG Pistol with 44kg.

32kg Banded Swings

32kg Banded Swings

Slow mo swings and snatch

Slow mo swings and snatch

Double 32kg Kettlebell swing

Double 32kg Kettlebell swing

TGU 48kg

TGU 48kg

SFG Level II jerk practice.

SFG Level II jerk practice.

Strong Pull-ups

Strong Pull-ups

Goblet Squats

Goblet Squats

Palo Duro Zip Line

Palo Duro Zip Line

44kg Press

44kg Press

24kg Jerk

24kg Jerk

Roxanne swings the beast. 48kg.

Roxanne swings the beast. 48kg.

SFG Snatch Test 24kg

SFG Snatch Test 24kg

40kg Pistol

40kg Pistol

Double 20kg Press

Double 20kg Press

SFG husband and wife doing TGU'S. 1/2 BW

SFG husband and wife doing TGU'S. 1/2 BW

Double 36kg Press @ 74kg BW

Double 36kg Press @ 74kg BW

SFG Level 1

SFG Level 1