Канал: ITRM Clinic

Covid19 Press-up and Bent over Row Variations.

Covid19 Press-up and Bent over Row Variations.

Squat and Shoulder workout!

Squat and Shoulder workout!

Possible workout routine!

Possible workout routine!

Guided Breathing for Relaxation 3!

Guided Breathing for Relaxation 3!

Guided breathing for Relaxation 2

Guided breathing for Relaxation 2

Guided breathing for relaxation 1!

Guided breathing for relaxation 1!

Press Up and Bent over Row!

Press Up and Bent over Row!

Squat and Overhead Press

Squat and Overhead Press

It’s a TOPSY TURY WORLD

It’s a TOPSY TURY WORLD

Brown Towel Exercise!

Brown Towel Exercise!

Have you ever heard a “Rubber Band” MAN?!?

Have you ever heard a “Rubber Band” MAN?!?

Don’t be a WALLY! Use the Wall!

Don’t be a WALLY! Use the Wall!

Use the Force...Aidan

Use the Force...Aidan

Head/Shoulders etc etc!

Head/Shoulders etc etc!

TICKETS FOR THE GUN SHOW???💪🏻

TICKETS FOR THE GUN SHOW???💪🏻

Start at the Top and Work Down.

Start at the Top and Work Down.

Isotonic Vs Isometrics

Isotonic Vs Isometrics

Take a BREATH, AAAAAND RELAX.

Take a BREATH, AAAAAND RELAX.

Getting the most out of your training.

Getting the most out of your training.

Autonomic Nervous System Part the Second!

Autonomic Nervous System Part the Second!

AUTONOMIC NERVOUS SYSTEM PART1.

AUTONOMIC NERVOUS SYSTEM PART1.

Simple breathing technique for Motorbike Riders!

Simple breathing technique for Motorbike Riders!

Thundersport - 2014

Thundersport - 2014

ITRM Olivers Mount 2014

ITRM Olivers Mount 2014