When someone tries to corner you ? #selfdefense #cagedfight #guardup #staystrong #ufc#defendyourself Скачать
Mastering Safe Distance in Combat: The Key to Defending Yourself #safedistance #knowyourspace Скачать
A lot of people that think MMA doesn’t need weight lifting #mma #grappling #فنون_القتال_المختلطة Скачать
Strength - Agility - Power ( Step Up your wrestling Power #wreslinghighlights #wreslting #strength Скачать
2 on 1 and easy simple takedown #grappling #jiujitsu #grapplinghook #martialarts #mmafighting Скачать
Don’t do this when your opponent approach you aggressively - use the push kick - teep #muaythai Скачать
