Канал: Linda Ham

Leg Day Stretches: Warm Up vs Cool Down #fitnesstips #stretching

Leg Day Stretches: Warm Up vs Cool Down #fitnesstips #stretching

RDLs for Beginners: No trainer needed! ❌ #fitnesstips #exercise

RDLs for Beginners: No trainer needed! ❌ #fitnesstips #exercise

Quads VS Glutes: Leg Press Edition #fitnesstips #exercise

Quads VS Glutes: Leg Press Edition #fitnesstips #exercise

Quads VS Glutes: Lunges Edition #fitnesstips #glutes

Quads VS Glutes: Lunges Edition #fitnesstips #glutes

My first PR box? Amino Energy Tropical Sunrise 🍊 #fitness #review

My first PR box? Amino Energy Tropical Sunrise 🍊 #fitness #review

Glutes Vs Quads Smith Machine Squat 🍑 #fitness #workout

Glutes Vs Quads Smith Machine Squat 🍑 #fitness #workout