Канал: Dez Fit

Pilates Reformer Workout | 40 min (Full Body) | Prenatal/Postnatal Reformer Workout

Pilates Reformer Workout | 40 min (Full Body) | Prenatal/Postnatal Reformer Workout

Pilates Reformer Workout | 35min (Full Body) | Prenatal & Postnatal Reformer Workout

Pilates Reformer Workout | 35min (Full Body) | Prenatal & Postnatal Reformer Workout

Pilates Reformer Workout | 55 min | Full Body (w/ Pilates Ring)

Pilates Reformer Workout | 55 min | Full Body (w/ Pilates Ring)

Use caution! Move slow! 1 medium tension spring 💙 #pilatesreformer #pilatesreformerworkout

Use caution! Move slow! 1 medium tension spring 💙 #pilatesreformer #pilatesreformerworkout

Pilates HIIT Workout | 25 min | Full Body | No Equipment

Pilates HIIT Workout | 25 min | Full Body | No Equipment

Pilates Reformer Workout | Full Body | 55 min (Intermediate)

Pilates Reformer Workout | Full Body | 55 min (Intermediate)

Pilates Reformer Workout: Jumpboard | 30 min | w/ mini ball

Pilates Reformer Workout: Jumpboard | 30 min | w/ mini ball

Pilates Reformer Workout | 25 min | High Intensity | Circuit Format

Pilates Reformer Workout | 25 min | High Intensity | Circuit Format

Barbie definitely does Pilates 💕😉 #pilatesreformer SUBSCRIBE for full Reformer workouts!

Barbie definitely does Pilates 💕😉 #pilatesreformer SUBSCRIBE for full Reformer workouts!

Pilates Reformer Workout | Full Body | Int-Adv level

Pilates Reformer Workout | Full Body | Int-Adv level

35 min Full Body Pilates Workout | Loop band + Mini Weights

35 min Full Body Pilates Workout | Loop band + Mini Weights

Pilates Reformer Workout | 35 min | Lower Body

Pilates Reformer Workout | 35 min | Lower Body

Try it! ⏱️ 40 sec on / 20 sec off (5x) 💪🏼 #hiitworkout #noequipmentworkout #fullbodyworkout

Try it! ⏱️ 40 sec on / 20 sec off (5x) 💪🏼 #hiitworkout #noequipmentworkout #fullbodyworkout

Jumpboard Pilates Reformer Workout | 35 min | Full Body

Jumpboard Pilates Reformer Workout | 35 min | Full Body

Pilates Reformer Workout | 50 min | Full Body | Circuit Format

Pilates Reformer Workout | 50 min | Full Body | Circuit Format

45 min Full Body Pilates Workout | Intermediate (with mini ball)

45 min Full Body Pilates Workout | Intermediate (with mini ball)

Pilates Reformer Workout | Core & Upper Body | Intermediate

Pilates Reformer Workout | Core & Upper Body | Intermediate

Give this fun flow a try! 1 med spring 💙 SUBSCRIBE for more! #pilatesreformerworkout

Give this fun flow a try! 1 med spring 💙 SUBSCRIBE for more! #pilatesreformerworkout

Pilates Reformer Workout | Stretch, Mobility, Recovery | Full Body

Pilates Reformer Workout | Stretch, Mobility, Recovery | Full Body

Pilates Reformer Workout: Jumpboard | 45 min | Full Body

Pilates Reformer Workout: Jumpboard | 45 min | Full Body

Pilates Reformer Workout | Intermediate | Full Body

Pilates Reformer Workout | Intermediate | Full Body

Pilates HIIT Workout | 25 min | Full Body

Pilates HIIT Workout | 25 min | Full Body

Pilates Reformer Workout | Abs & Obliques | w/ mini ball

Pilates Reformer Workout | Abs & Obliques | w/ mini ball

Inner thighs on the reformer 8-10 reps 1 light spring 🔥 Subscribe for more! #pilatesreformerworkout

Inner thighs on the reformer 8-10 reps 1 light spring 🔥 Subscribe for more! #pilatesreformerworkout

Pilates Reformer Workout: Jumpboard | 35 min | Full Body

Pilates Reformer Workout: Jumpboard | 35 min | Full Body

20 min Pilates Reformer Workout | High Intensity | Circuit Format

20 min Pilates Reformer Workout | High Intensity | Circuit Format

Pilates Reformer Workout | 40 min | Full Body (w/ maple pole) | Int/Adv

Pilates Reformer Workout | 40 min | Full Body (w/ maple pole) | Int/Adv

Pilates Reformer Workout | 35 min | Full Body (w/ weights)

Pilates Reformer Workout | 35 min | Full Body (w/ weights)

Pilates Reformer Workout | Full Body | Circuit Format

Pilates Reformer Workout | Full Body | Circuit Format

Jumpboard Workout | Pilates Reformer | Intermediate level

Jumpboard Workout | Pilates Reformer | Intermediate level

Pilates Workout | 45 min | Full Body w/ Mini Weights

Pilates Workout | 45 min | Full Body w/ Mini Weights

Pilates Reformer Workout | 35 min | Full Body (extra core)

Pilates Reformer Workout | 35 min | Full Body (extra core)

Pilates Reformer Workout | Full Body | Advanced Level

Pilates Reformer Workout | Full Body | Advanced Level

Pilates Reformer Workout: Jumpboard | High Intensity | w mini ball

Pilates Reformer Workout: Jumpboard | High Intensity | w mini ball

Killer Jumpboard Abs with the mini ball 🔥 #jumpboard #reformerpilates

Killer Jumpboard Abs with the mini ball 🔥 #jumpboard #reformerpilates

30 min Pilates Workout | Full Body | High Intensity

30 min Pilates Workout | Full Body | High Intensity

Pilates Reformer Workout | 30 min | Full Body

Pilates Reformer Workout | 30 min | Full Body

Reindeer meets reformer!! #happyholidays #christmasdance #pilates #reformerpilates #shorts

Reindeer meets reformer!! #happyholidays #christmasdance #pilates #reformerpilates #shorts

Pilates Reformer Workout | Full Body | Extra Core & Booty

Pilates Reformer Workout | Full Body | Extra Core & Booty

Pilates Reformer Workout: Jumpboard | 45 min | Intermediate Level

Pilates Reformer Workout: Jumpboard | 45 min | Intermediate Level

Pilates Reformer Workout | Full Body | Intermediate

Pilates Reformer Workout | Full Body | Intermediate

HOW TO PLANK LIKE A BOSS! #shorts #plank #pilates #fitness #fitnessshorts

HOW TO PLANK LIKE A BOSS! #shorts #plank #pilates #fitness #fitnessshorts

Pilates HIIT Workout | Full Body | No Equipment

Pilates HIIT Workout | Full Body | No Equipment

Pilates Reformer Workout | Mini Weights | Full Body

Pilates Reformer Workout | Mini Weights | Full Body

Pilates Reformer Workout: Jumpboard | Full Body | Intermediate

Pilates Reformer Workout: Jumpboard | Full Body | Intermediate

Pilates Reformer Workout | 50 min | Full Body

Pilates Reformer Workout | 50 min | Full Body

Pilates Workout | Prenatal No Equipment | Safe for all trimesters

Pilates Workout | Prenatal No Equipment | Safe for all trimesters

Pilates Reformer Workout | Pregnancy Safe | Full Body

Pilates Reformer Workout | Pregnancy Safe | Full Body

Prenatal Pilates Workout | 35 min Pregnancy Workout | No Equipment

Prenatal Pilates Workout | 35 min Pregnancy Workout | No Equipment

Pilates Reformer Workout | Pregnancy Safe

Pilates Reformer Workout | Pregnancy Safe

Prenatal Pilates Workout | 40 min Pregnancy Workout | No Equipment

Prenatal Pilates Workout | 40 min Pregnancy Workout | No Equipment

Pilates Reformer Workout | Intermediate Level | Full Body

Pilates Reformer Workout | Intermediate Level | Full Body

Pilates Reformer Workout | Full Body | Intermediate Level

Pilates Reformer Workout | Full Body | Intermediate Level

Pilates Workout | Abs & Booty | Loop Band Workout

Pilates Workout | Abs & Booty | Loop Band Workout

Pilates Reformer Workout | LEGS & SPINE | Athletic Conditioning

Pilates Reformer Workout | LEGS & SPINE | Athletic Conditioning

Pilates Reformer Workout | Full Body | 50 min- Intermediate Level

Pilates Reformer Workout | Full Body | 50 min- Intermediate Level

Pilates Workout | 40 min | No Equipment | Full Body

Pilates Workout | 40 min | No Equipment | Full Body

Pilates Reformer Workout | Full Body | Intermediate Level

Pilates Reformer Workout | Full Body | Intermediate Level

PILATES HIIT WORKOUT | Full Body No Equipment

PILATES HIIT WORKOUT | Full Body No Equipment

Pilates Reformer Workout | 30 min | Upper Body

Pilates Reformer Workout | 30 min | Upper Body

Inner & Outer Thigh Workout | No Equipment | Pilates Leg Workout

Inner & Outer Thigh Workout | No Equipment | Pilates Leg Workout

Pilates Reformer Workout | 55 min | Intermediate

Pilates Reformer Workout | 55 min | Intermediate

Mat Pilates Workout | Full Body | No Equipment

Mat Pilates Workout | Full Body | No Equipment

Abs and Obliques workout | 10 min

Abs and Obliques workout | 10 min

Pilates Reformer Workout | Full Body | Intermediate

Pilates Reformer Workout | Full Body | Intermediate

HIIT WORKOUT | PILATES Style

HIIT WORKOUT | PILATES Style

10 min LEGS & BOOTY Home Workout w/ Mini Band

10 min LEGS & BOOTY Home Workout w/ Mini Band

10 MIN AB WORKOUT | No Equipment | Toned Abs

10 MIN AB WORKOUT | No Equipment | Toned Abs

Pilates Reformer Workout | Total Body | 35 min | Intermediate

Pilates Reformer Workout | Total Body | 35 min | Intermediate

Pilates Total Body Workout | No Equipment | 40 Min

Pilates Total Body Workout | No Equipment | 40 Min

Abs & Arms Workout | Upper Body Pilates Workout

Abs & Arms Workout | Upper Body Pilates Workout

Pilates Reformer Workout | Full Body (w maple pole) | Intermediate

Pilates Reformer Workout | Full Body (w maple pole) | Intermediate

HIIT WORKOUT | FULL BODY | No Equipment Fat Burner Workout

HIIT WORKOUT | FULL BODY | No Equipment Fat Burner Workout

Pilates Workout w/ Booty Band | Loop Resistance Band Workout

Pilates Workout w/ Booty Band | Loop Resistance Band Workout

ABS and BOOTY Pilates Workout | At Home No Equipment

ABS and BOOTY Pilates Workout | At Home No Equipment

Pilates Reformer Workout | Full Body | 45 min | Intermediate Level

Pilates Reformer Workout | Full Body | 45 min | Intermediate Level

Pilates Workout | 40 min Full Body | No Equipment

Pilates Workout | 40 min Full Body | No Equipment

HIIT WORKOUT | FULL BODY | 15 MIN| No Equipment At Home Workout

HIIT WORKOUT | FULL BODY | 15 MIN| No Equipment At Home Workout

Pilates Workout | Full Body | Mini Ball

Pilates Workout | Full Body | Mini Ball

5 MIN BOOTY SCULPT WORKOUT

5 MIN BOOTY SCULPT WORKOUT

Pilates Abs | Flatten & Tone your Core! | 10 min

Pilates Abs | Flatten & Tone your Core! | 10 min

Pilates Workout | Total Body | No Equipment | 40 Min

Pilates Workout | Total Body | No Equipment | 40 Min