Канал: The Kilted Coaches

Stress optimisation

Stress optimisation

Managing carbs for weight loss

Managing carbs for weight loss

Weight Loss with resistance training

Weight Loss with resistance training

We have now added live workouts to our program

We have now added live workouts to our program

Better than Speedos

Better than Speedos

24 hour Special

24 hour Special

Keep Moving Forwards Vlog No.10

Keep Moving Forwards Vlog No.10

We bought some olympic rings

We bought some olympic rings

We had a Sauna with the Bodyweight Warrior

We had a Sauna with the Bodyweight Warrior

We went for a swim - Vlog Episode 7

We went for a swim - Vlog Episode 7

Island in the Clouds - Vlog Episode 6

Island in the Clouds - Vlog Episode 6

Do it Like a Lady - Vlog Episode 5

Do it Like a Lady - Vlog Episode 5

Desire + Strategy + Support = Results

Desire + Strategy + Support = Results

Know when to chill and when to work - Vlog Episode 4

Know when to chill and when to work - Vlog Episode 4

RAGING Rab - Vlog Episode 3

RAGING Rab - Vlog Episode 3

The Future is Unknown - Vlog Episode 2

The Future is Unknown - Vlog Episode 2

Why we wear a kilt

Why we wear a kilt

Our Honest Truth - Vlog Episode 1

Our Honest Truth - Vlog Episode 1

Don't Waste Another Year

Don't Waste Another Year

Go for your Goals! #scotland #kilts #scottish #onlinecoaches #motivation #motivational #success

Go for your Goals! #scotland #kilts #scottish #onlinecoaches #motivation #motivational #success

Our Membership is probably not for you… but come chat anyway

Our Membership is probably not for you… but come chat anyway

WeightLoss Tips: The single most important thing you can do

WeightLoss Tips: The single most important thing you can do

How to Lose weight after children

How to Lose weight after children

Come Chat with us 🥃

Come Chat with us 🥃

Weightloss Q&A

Weightloss Q&A

Your Exclusive Treat From Us

Your Exclusive Treat From Us

How Scotsmen get out of bed

How Scotsmen get out of bed

Whisky Kilted Catchup

Whisky Kilted Catchup

How to get motivated

How to get motivated

Friday Night Catchup

Friday Night Catchup

Busting Weightloss Myths

Busting Weightloss Myths

13 spaces left for the motivation masterclass! (Link in comments)

13 spaces left for the motivation masterclass! (Link in comments)

How to stick to the damn plan!

How to stick to the damn plan!

How to get motivated

How to get motivated

Are you taking two steps forward and one step back?

Are you taking two steps forward and one step back?

How to do your First Push Up

How to do your First Push Up

Friday Night Live

Friday Night Live

How to break the cycle of bad habits to improve your weightloss

How to break the cycle of bad habits to improve your weightloss

Carbohydrates and weightloss

Carbohydrates and weightloss

Using Quiet time to reduce stress and maximise your weight loss

Using Quiet time to reduce stress and maximise your weight loss

How to create a good workout

How to create a good workout

Lower your stress to lower your weight (Live at 5 Episode)

Lower your stress to lower your weight (Live at 5 Episode)

Do you experience lower back pain when doing shoulder press?

Do you experience lower back pain when doing shoulder press?

Is There Emotion Behind Your Emoji?

Is There Emotion Behind Your Emoji?

Making 2022 YOUR year.

Making 2022 YOUR year.

How to exercise around Injuries?

How to exercise around Injuries?

How to work out from home

How to work out from home

How your friends can help you lose weight

How your friends can help you lose weight

5 most common weight loss mistakes

5 most common weight loss mistakes

Fat Loss Breaking News - January 2022

Fat Loss Breaking News - January 2022

How to Lose Weight When You’re Busy

How to Lose Weight When You’re Busy

2 Minute Xmas Workout

2 Minute Xmas Workout

Growth forwards measure backwards for weightloss

Growth forwards measure backwards for weightloss

Measure Backwards

Measure Backwards

How to lose weight during the festive period and still enjoy yourself

How to lose weight during the festive period and still enjoy yourself

We pulled a van

We pulled a van

Weight loss and mental health

Weight loss and mental health

Back on track Vlog

Back on track Vlog

How to get lean after 40! (Live at 5pm)

How to get lean after 40! (Live at 5pm)

We did some voice overs

We did some voice overs

The kilted Coaches Calendar 2022

The kilted Coaches Calendar 2022

Weightloss and the Menopause (LIVE AT 5 Episode)

Weightloss and the Menopause (LIVE AT 5 Episode)

Kilts and Calendars

Kilts and Calendars

Got a desk job? Fancy a ‘q.u.i.c.k.i.e’ ?

Got a desk job? Fancy a ‘q.u.i.c.k.i.e’ ?

We made a calendar

We made a calendar

Heartburn/acid reflux/indigestion LIVE

Heartburn/acid reflux/indigestion LIVE

Book Launch In Watersons in Perth

Book Launch In Watersons in Perth

Did you buy our book from Amazon? Win a signed copy!!

Did you buy our book from Amazon? Win a signed copy!!

Connect with Us

Connect with Us

How to stick to the damn plan

How to stick to the damn plan

Is Your Training Civilised?

Is Your Training Civilised?

The Ultimate Scottish Workout

The Ultimate Scottish Workout

Live Health and Wellness Q&A

Live Health and Wellness Q&A

YOU are the lead role

YOU are the lead role

Coach Stephen and His Scandinavian Rash!

Coach Stephen and His Scandinavian Rash!

Our Membership is NOT for you!

Our Membership is NOT for you!

It's not what you think

It's not what you think

Keep it real!

Keep it real!

The hidden costs of Inaction

The hidden costs of Inaction

WeightLoss Q&A

WeightLoss Q&A

How to simplify weight loss

How to simplify weight loss

2021 Our story so far

2021 Our story so far

Our New Kilts Are Ready!

Our New Kilts Are Ready!

How I Exercise For Fat Loss

How I Exercise For Fat Loss

5 Things You have to stop doing to lose weight!

5 Things You have to stop doing to lose weight!

Our New Tartan

Our New Tartan

Out With The Old And In With The New

Out With The Old And In With The New

This is embarrassing (unseen footage)

This is embarrassing (unseen footage)

The End of a friendship

The End of a friendship

The Un Kilted Coaches

The Un Kilted Coaches

We revisted St andrews

We revisted St andrews

Biggest Tossers in Scotland

Biggest Tossers in Scotland

A New environment for new ideas

A New environment for new ideas

Visiting Dunnottar Castle

Visiting Dunnottar Castle

A Game of Stones

A Game of Stones

Looking for companionship

Looking for companionship

The Abandoned Earth Project

The Abandoned Earth Project

How to be awesome

How to be awesome

Feeding the Loch ~~Lomond Monster

Feeding the Loch ~~Lomond Monster

We need to talk. We're making changes!

We need to talk. We're making changes!

Shoulder Boulder Workout At West Lomond

Shoulder Boulder Workout At West Lomond

What You Want

What You Want

The Mandalorian Mindset

The Mandalorian Mindset

Fat Loss BREAKING NEWS

Fat Loss BREAKING NEWS

Kilts, Dogs and Bouncy Balls

Kilts, Dogs and Bouncy Balls

We surprised one of our fans

We surprised one of our fans

Something for everyone

Something for everyone

Last Chance Saloon

Last Chance Saloon

I See You

I See You

The MasterPlan

The MasterPlan

Change Your Life... One Decision At A Time

Change Your Life... One Decision At A Time

3 biggest Weightloss Excuses

3 biggest Weightloss Excuses

Kilt Perfect

Kilt Perfect

Find your light in the darkness

Find your light in the darkness

Burns Night Whisky Live 🥃

Burns Night Whisky Live 🥃

Our Membership is probably NOT for you!

Our Membership is probably NOT for you!

Kilted Sledging

Kilted Sledging

WeightLoss Wednesdays

WeightLoss Wednesdays

Ready, Steady, Go for your goals

Ready, Steady, Go for your goals

Ask Us Anything Q&A

Ask Us Anything Q&A

Weightloss Q&A www.thekiltedcoaches.com

Weightloss Q&A www.thekiltedcoaches.com

READY STEADY GO FOR YOUR GOALS (part 3 of 3)

READY STEADY GO FOR YOUR GOALS (part 3 of 3)

READY STEADY GO FOR YOUR GOALS (step 2/3)

READY STEADY GO FOR YOUR GOALS (step 2/3)

READY STEADY GO FOR YOUR GOALS! (Part 1 of 3)

READY STEADY GO FOR YOUR GOALS! (Part 1 of 3)

How To Stop Procrastinating with Weight Loss

How To Stop Procrastinating with Weight Loss

Looking back at our 2020

Looking back at our 2020

Don't aim for the finish line...

Don't aim for the finish line...

The Viking Mindset

The Viking Mindset

Don't let your flaws define you

Don't let your flaws define you

How to instantly lift your mood

How to instantly lift your mood

How To Achieve Ambitious Goals

How To Achieve Ambitious Goals

Embrace your flaws

Embrace your flaws

Bletherin' for 10 minutes straight

Bletherin' for 10 minutes straight

Kilted Catch Up

Kilted Catch Up

Live Without Limits

Live Without Limits

Two Kilted Scotsmen Throw Boomerangs

Two Kilted Scotsmen Throw Boomerangs

Appreciate Everything

Appreciate Everything

A Wee Hello

A Wee Hello

Don't Waste Your Time

Don't Waste Your Time

We're Back Baby

We're Back Baby

Our Favourite Whisky

Our Favourite Whisky

A Pep Talk

A Pep Talk

Beer Tier Questions Answered for March 2020

Beer Tier Questions Answered for March 2020

QUICK FIRE Q&A

QUICK FIRE Q&A

Even if you are already happy THIS IS WORTH WATCHING

Even if you are already happy THIS IS WORTH WATCHING

Top Weightloss tips if you are NOT joining our programme tomorrow

Top Weightloss tips if you are NOT joining our programme tomorrow

36 hours to go...

36 hours to go...

Weightloss Launchpad

Weightloss Launchpad

14 Spaces left At Our Early Bird Discount

14 Spaces left At Our Early Bird Discount

Beer Tier February 2020

Beer Tier February 2020

Clients are SMASHING Our Weightloss Challenge

Clients are SMASHING Our Weightloss Challenge

Be Coached By Us This Saturday

Be Coached By Us This Saturday

Hug Your Way To Happiness

Hug Your Way To Happiness

Tonne Challenge update

Tonne Challenge update

One thing every day for the best year ever

One thing every day for the best year ever

Weight-Loss Challenge Update

Weight-Loss Challenge Update

Get Out Of Your Own Way

Get Out Of Your Own Way

Secret Body Watch Party 🥃

Secret Body Watch Party 🥃

beer tier january 2020

beer tier january 2020

Who wants to join us for a Party?

Who wants to join us for a Party?

Solving the Weight Loss Puzzle

Solving the Weight Loss Puzzle

One Tonne Challenge-Weekly Weigh In

One Tonne Challenge-Weekly Weigh In

Peer Pressure Pitfalls

Peer Pressure Pitfalls

Ready for Success?- Weight Loss Challenge

Ready for Success?- Weight Loss Challenge

Lose 1000KG - The 1 Tonne Challenge

Lose 1000KG - The 1 Tonne Challenge

Owning 2020!

Owning 2020!

The Lean Mindset - Creating Bullet Proof Motivation

The Lean Mindset - Creating Bullet Proof Motivation

Progression over Perfection

Progression over Perfection

The Lean Mindset

The Lean Mindset

Doors close in 48 hours

Doors close in 48 hours

Put The Ork Into Your Work!

Put The Ork Into Your Work!

whats a good way to stay motivated when you dont have a training partner

whats a good way to stay motivated when you dont have a training partner

How can we help you?

How can we help you?

Go BIG or go Home (Live)

Go BIG or go Home (Live)

Go Big or Go Home

Go Big or Go Home

This video showcases Our Map Tier Patrons for October 2019

This video showcases Our Map Tier Patrons for October 2019

Are we aware of the impact we have on peoples lives?

Are we aware of the impact we have on peoples lives?

New surroundings for new thoughts

New surroundings for new thoughts

Weightloss Q&A

Weightloss Q&A

Finding Your Feet

Finding Your Feet

Our Weightloss Programme now has a 7 day free trial

Our Weightloss Programme now has a 7 day free trial

Glasgow Workout

Glasgow Workout

Everlean 2.0 IS OUT NOW! Go get your FREE 7 day trial!

Everlean 2.0 IS OUT NOW! Go get your FREE 7 day trial!

Sneak Peak. A Day in the Life of....

Sneak Peak. A Day in the Life of....

Map Tier Patrons September

Map Tier Patrons September

If you want to get yourself out of a hole you must first put down the shovel!

If you want to get yourself out of a hole you must first put down the shovel!

Have you Shared the Ultimate Scottish Workout yet?

Have you Shared the Ultimate Scottish Workout yet?

How To Insult With Style

How To Insult With Style

LIVE Q&A Thurs 5th Sep

LIVE Q&A Thurs 5th Sep

Beer Tier Aug 2019

Beer Tier Aug 2019

Our New Clan Cave

Our New Clan Cave

Kilted Horse riding

Kilted Horse riding

The Kilted Coaches on a horse (LIVE)

The Kilted Coaches on a horse (LIVE)

Who wants pinned?😂

Who wants pinned?😂

What’s your favourite boomerang?

What’s your favourite boomerang?

Fermented grape juice 🍇

Fermented grape juice 🍇

Best Ways To Track Weight Loss Goals?

Best Ways To Track Weight Loss Goals?

Hottest day on record 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Hottest day on record 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Live from an extinct Volcano 🌋

Live from an extinct Volcano 🌋

Ask us Anything?

Ask us Anything?