Канал: Anna Mikheeva

Yoga for the Five Elements

Yoga for the Five Elements

Yoga for Digestion and Weight Management

Yoga for Digestion and Weight Management

Yoga for Pitta Dosha

Yoga for Pitta Dosha

Yoga for Core Stability

Yoga for Core Stability

Йога на пресс и баланс

Йога на пресс и баланс

Йога для снятия стресса

Йога для снятия стресса

Yoga for Seniors/Parkinsons

Yoga for Seniors/Parkinsons

Yoga for Immunity

Yoga for Immunity

Signature Liberated Yoga Pilates Class - Full length

Signature Liberated Yoga Pilates Class - Full length

Йога для Ваты доши

Йога для Ваты доши

Yoga with Resistance

Yoga with Resistance

Йога для позвоночника

Йога для позвоночника

Восемь лучших поз Йоги

Восемь лучших поз Йоги

Move of the Day: the Spiraling Spider

Move of the Day: the Spiraling Spider

Yoga Skills: Breath/Movement Coordination

Yoga Skills: Breath/Movement Coordination

Yoga for Balance on the Wobble Board

Yoga for Balance on the Wobble Board

Yoga Favorites: Warrior Pose

Yoga Favorites: Warrior Pose

Yoga For Vata Dosha

Yoga For Vata Dosha

Best of Yoga - Eight poses to do every day

Best of Yoga - Eight poses to do every day

Yoga Favorites - Hips and Pelvis

Yoga Favorites - Hips and Pelvis

Downward Facing Dog for Everyone HD

Downward Facing Dog for Everyone HD

Yoga Favorites - For Neck and Shoulder Tension

Yoga Favorites - For Neck and Shoulder Tension

Yoga Favorites: Spinal Balance

Yoga Favorites: Spinal Balance

Relax with the Miracle Balls

Relax with the Miracle Balls

The Bowing Pigeon

The Bowing Pigeon

Yoga For Back Pain

Yoga For Back Pain

Slitherin' Sun Salute

Slitherin' Sun Salute

Yoga Move of the Day - Rockin' Banana

Yoga Move of the Day - Rockin' Banana

Yoga Move of the Day - Kicking Cobra

Yoga Move of the Day - Kicking Cobra

Kapalabhati - Yoga Breath for Cleansing and Kapha Dosha

Kapalabhati - Yoga Breath for Cleansing and Kapha Dosha

Nadi Shuddhi - Alternate Nostril Breath of Yoga

Nadi Shuddhi - Alternate Nostril Breath of Yoga

Asana Anatomy - Trikonasana (Triangle Pose)

Asana Anatomy - Trikonasana (Triangle Pose)

Sun Salute-The Definitive Guide

Sun Salute-The Definitive Guide

Fluid Spine - Yoga Practice

Fluid Spine - Yoga Practice

Balance from the Core - Yoga Practice

Balance from the Core - Yoga Practice

Yoga and Ayurdveda for Pitta Dosha & Seetali Pranayama

Yoga and Ayurdveda for Pitta Dosha & Seetali Pranayama

Yoga for the Five Elements

Yoga for the Five Elements

Mindfulness Meditation (Orchids)

Mindfulness Meditation (Orchids)

Liberated Yoga

Liberated Yoga

Office Yoga

Office Yoga

Ayurveda Advice - Health on the Outside

Ayurveda Advice - Health on the Outside

Ayurveda Advice - Health from the Inside

Ayurveda Advice - Health from the Inside

Yoga Breathing Practice - Pranayama

Yoga Breathing Practice - Pranayama

Yoga for Chakras 6 and 7 - Pranayama and Meditation

Yoga for Chakras 6 and 7 - Pranayama and Meditation

Yoga Poses for Chakra 5 - Neck

Yoga Poses for Chakra 5 - Neck

Yoga poses for Chakra 3 - Solar Plexus

Yoga poses for Chakra 3 - Solar Plexus

Yoga Poses for Chakra 4 - Heart

Yoga Poses for Chakra 4 - Heart

Yoga Poses for Chakra 2 - Hips and Sacrum

Yoga Poses for Chakra 2 - Hips and Sacrum

Yoga Poses for Chakra 1 - Feet and Grounding

Yoga Poses for Chakra 1 - Feet and Grounding

Yoga for Neck Alignment Part 2 - Jalandhara Bandha

Yoga for Neck Alignment Part 2 - Jalandhara Bandha

Yoga for Neck Alignment Part 1 - Jalandhara Bandha

Yoga for Neck Alignment Part 1 - Jalandhara Bandha

Yoga Poses - Chakra Balance in Twists

Yoga Poses - Chakra Balance in Twists

Yoga for the Core - Abdominal Strength

Yoga for the Core - Abdominal Strength

Down Dog for Everyone

Down Dog for Everyone