Канал: Lincoln Brigham

Assault Bike Hair

Assault Bike Hair

Duncan Slo Mo Snatch 107kg

Duncan Slo Mo Snatch 107kg

Duncan 100kg snatch

Duncan 100kg snatch

Clean and Jerk Practice 7/12/14

Clean and Jerk Practice 7/12/14

Western Pac Clean And Jerk 7-12-14

Western Pac Clean And Jerk 7-12-14

Danielle does the Super Bear

Danielle does the Super Bear

Snatch with Chains

Snatch with Chains

Kendra's PR clean & jerk

Kendra's PR clean & jerk

Squat Clean with Chains

Squat Clean with Chains

Kendra Clean & Jerk 70kg

Kendra Clean & Jerk 70kg

Nate Storrs snatch

Nate Storrs snatch

Julio Laboy 2014 Nat'l Masters Weightlifting Championships

Julio Laboy 2014 Nat'l Masters Weightlifting Championships

Robby Ho Nat'l Masters 2014

Robby Ho Nat'l Masters 2014

Kendra - Jerk From Rack

Kendra - Jerk From Rack

Old School Split Snatch

Old School Split Snatch

Julie - Snatch Analysis

Julie - Snatch Analysis

CleanAndJerk52213WPC

CleanAndJerk52213WPC

Belltown Clean & Jerk Workout 5-9-13

Belltown Clean & Jerk Workout 5-9-13

Bar Hang For Time -- one hand

Bar Hang For Time -- one hand

L-Sit Rope Climbs

L-Sit Rope Climbs

Great Blue Heron catching Sticklebacks

Great Blue Heron catching Sticklebacks

SnoValley Crossfit - Snatch Workshop

SnoValley Crossfit - Snatch Workshop

Pistols In A Cast

Pistols In A Cast

Here, hold my beer ...

Here, hold my beer ...

50 handstand chest taps

50 handstand chest taps

Juanita Bay Afternoon

Juanita Bay Afternoon

Overhead squat -- 4 reps with bodyweight

Overhead squat -- 4 reps with bodyweight

DIY Kettlebell

DIY Kettlebell

5-4-3-2-1 SuperBear!

5-4-3-2-1 SuperBear!

Overhead Squat - 12 kilos over bodyweight

Overhead Squat - 12 kilos over bodyweight

Bodyweight Snatch

Bodyweight Snatch

Snatch Balance & Drop Snatch

Snatch Balance & Drop Snatch

Overhead Squat

Overhead Squat

High Hang Snatch

High Hang Snatch

Two Position Cleans Using Blocks

Two Position Cleans Using Blocks

Super Bear Complex

Super Bear Complex

An Olympic Weightlifting Workout: Clean & Jerk Day

An Olympic Weightlifting Workout: Clean & Jerk Day

An Olympic-Style Weightlifting Workout

An Olympic-Style Weightlifting Workout

Four Chinup Variations

Four Chinup Variations

Muscle up on a bar

Muscle up on a bar

2009 National Masters

2009 National Masters

200lb. Overhead Squat

200lb. Overhead Squat

Deadlift 162kg

Deadlift 162kg

Overhead Squats - 87KG PR

Overhead Squats - 87KG PR

Weighted Elbow Lever

Weighted Elbow Lever

Natl Masters prep workout

Natl Masters prep workout

Allison at the Thrush Performance Center

Allison at the Thrush Performance Center

Kallista Pappas clean & jerk

Kallista Pappas clean & jerk

Melanie Roach 110kg Clean & Jerk in training

Melanie Roach 110kg Clean & Jerk in training

Melanie Roach 112kg Clean & Jerk in training

Melanie Roach 112kg Clean & Jerk in training

for Dale

for Dale

Overhead Squat

Overhead Squat

Concept 2 indoor rowing - 500 meter pr

Concept 2 indoor rowing - 500 meter pr

Clean from the high hang

Clean from the high hang

Weighted chinup with 105 lbs.

Weighted chinup with 105 lbs.

Weighted chinup 90 lbs. x 2

Weighted chinup 90 lbs. x 2

Elbow Lever

Elbow Lever

Clapping pullups

Clapping pullups

Muscle Up, L-sit, Skin-The-Cat

Muscle Up, L-sit, Skin-The-Cat

Muscle Ups

Muscle Ups

Power clean vs. squat clean

Power clean vs. squat clean

Overhead squat

Overhead squat

Press, Push Press, Power Jerk, Split Jerk

Press, Push Press, Power Jerk, Split Jerk

Sage Burgener Wheelbarrow Downhill

Sage Burgener Wheelbarrow Downhill

Sage Burgener Wheelbarrow Uphill

Sage Burgener Wheelbarrow Uphill

Burpees

Burpees

Don learns squat cleans

Don learns squat cleans

500 meter row

500 meter row