Канал: Mettle PTC

2 and 3 Count Pause Bench Press

2 and 3 Count Pause Bench Press

Touch and Go Bench Press and Competition Pause Bench Press

Touch and Go Bench Press and Competition Pause Bench Press

Setting up Bands on a Bench Press

Setting up Bands on a Bench Press

How to Bench Press Like a Powerlifter (Beginner)

How to Bench Press Like a Powerlifter (Beginner)

Close Grip Bench Press

Close Grip Bench Press

Feet Up Bench Press

Feet Up Bench Press

Pin Bench Press

Pin Bench Press

How To: French Press

How To: French Press

How To: Pin Squat

How To: Pin Squat

How To: Skull Crushers

How To: Skull Crushers

How To: Physio Ball Rollout and Ab Wheel

How To: Physio Ball Rollout and Ab Wheel

How to: Palloff Press

How to: Palloff Press

Lower Body Warm-Up

Lower Body Warm-Up

Close Grip Pushups

Close Grip Pushups

Banded Tricep Pressdowns/Extensions

Banded Tricep Pressdowns/Extensions

Interview With Jessica Buettner 2x IPF Powerlifting World Champ

Interview With Jessica Buettner 2x IPF Powerlifting World Champ

Interview with 8X Team Canada Weightlifting Competitor David Samayoa

Interview with 8X Team Canada Weightlifting Competitor David Samayoa

Simple Nutrition Tips to Make Life Easier on a "Cut"

Simple Nutrition Tips to Make Life Easier on a "Cut"

Exercise Guide: Front Planks

Exercise Guide: Front Planks

All About The Safety Squat Bar

All About The Safety Squat Bar

Save Your Back: Reverse Hyper Extensions

Save Your Back: Reverse Hyper Extensions

Save Your Shoulders: Warm Them Up!

Save Your Shoulders: Warm Them Up!

Save Your Shoulders: Dumbbell External Rotation

Save Your Shoulders: Dumbbell External Rotation

Dealing With Arm Pain As a Lifter

Dealing With Arm Pain As a Lifter

Save Your Shoulders: Wall Slides

Save Your Shoulders: Wall Slides

Save Your Shoulders!: Pull Aparts and Face Pulls

Save Your Shoulders!: Pull Aparts and Face Pulls

Exercise Guide: Pause Squats

Exercise Guide: Pause Squats

Exercise Guide: Military Press / Strict Press

Exercise Guide: Military Press / Strict Press

How to adjust a powerlifting combo rack

How to adjust a powerlifting combo rack

Exercise Guide: Good Mornings

Exercise Guide: Good Mornings

Exercise Guide: Romanian Deadlift AND Stiff Leg Deadlift

Exercise Guide: Romanian Deadlift AND Stiff Leg Deadlift

Exercise Guide: Deficit Deadlifts

Exercise Guide: Deficit Deadlifts

Using Wrist Wraps Correctly

Using Wrist Wraps Correctly

Using Lifting Straps Correctly

Using Lifting Straps Correctly

Exercise Guide: Snatch Grip Deadlifts

Exercise Guide: Snatch Grip Deadlifts

Setting up in the Deadlift: Conventional

Setting up in the Deadlift: Conventional

Breathing and Bracing Correctly For A BIG Lift

Breathing and Bracing Correctly For A BIG Lift

Pause Deadlifts

Pause Deadlifts

Static Monsters 2018 The Women

Static Monsters 2018 The Women

Static Monsters 2018 - The Men

Static Monsters 2018 - The Men

Travel Tips For Strength Athletes

Travel Tips For Strength Athletes

Meathead Meditations 3: Setting Realistic Expectations

Meathead Meditations 3: Setting Realistic Expectations

Meathead Meditation: Own Your Day, Don't Let Your Day Own You

Meathead Meditation: Own Your Day, Don't Let Your Day Own You

Meathead Meditations: When is it appropriate to cut weight?

Meathead Meditations: When is it appropriate to cut weight?

2018 War of the West Powerlifting

2018 War of the West Powerlifting

2018 War of the West Strongman

2018 War of the West Strongman

2018 War of the West Strongwomen

2018 War of the West Strongwomen

How To: Block Press

How To: Block Press

How to: YOKE

How to: YOKE

How to: Farmer's Walk

How to: Farmer's Walk

How To: Tire Flip

How To: Tire Flip

How To: Arm Over Arm Truck Pull

How To: Arm Over Arm Truck Pull

How To: Set Up Your Front Squat

How To: Set Up Your Front Squat

How To: Axle clean and press

How To: Axle clean and press

How to: Log Clean and Press

How to: Log Clean and Press

Meathead's Easy Breakfast: Fritatta

Meathead's Easy Breakfast: Fritatta

2017 Battle at the Beach Strongwoman Show

2017 Battle at the Beach Strongwoman Show

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

2017 Saskatchewan Powerlifting Association Provincial Championships

War of The West 2017/ North Americas Strongest Women

War of The West 2017/ North Americas Strongest Women

War of The West 2017/ North Americas Strongest Women

War of The West 2017/ North Americas Strongest Women

War of The West 2017 - Invitational

War of The West 2017 - Invitational

War of The West 2017

War of The West 2017

War of The West 2017

War of The West 2017

Test Your Mettle 2017 Day 2

Test Your Mettle 2017 Day 2

Test Your Mettle 2017 Day 1

Test Your Mettle 2017 Day 1

Dom Liontas Atlas Stones at War of the West 2016

Dom Liontas Atlas Stones at War of the West 2016

Tracey Halladay 500lb Tire, 1000 Wheelbarrow, 260 Stairs at War of the West 2016

Tracey Halladay 500lb Tire, 1000 Wheelbarrow, 260 Stairs at War of the West 2016

Tracey Halladay 230 lb Atlas Stone over bar at War of the West 2016

Tracey Halladay 230 lb Atlas Stone over bar at War of the West 2016

Tracey Halladay Light 450 Yoke at War of the West 2016

Tracey Halladay Light 450 Yoke at War of the West 2016

Tracey Halladay 425 Frame and 180 Farmers Medley at War of the West 2016

Tracey Halladay 425 Frame and 180 Farmers Medley at War of the West 2016

Winner Steve Halladay Farmers Walk 300 per hand 150 feet at Test Your Mettle 2015

Winner Steve Halladay Farmers Walk 300 per hand 150 feet at Test Your Mettle 2015

Dom Liontas 800lb Tire, 1700lb Wheelbarrow, 500 Power Stair Medley at War of the West 2016

Dom Liontas 800lb Tire, 1700lb Wheelbarrow, 500 Power Stair Medley at War of the West 2016

Winner Dom Liontas 700 Frame and 330 Farmers Medley at War of the West 2016

Winner Dom Liontas 700 Frame and 330 Farmers Medley at War of the West 2016

Winner Dom Liontas and John King 620 Deadlift for reps at War of the West 2016

Winner Dom Liontas and John King 620 Deadlift for reps at War of the West 2016

Taunia Stevens 217.5 kg or 479.5 Western Canadian Strongwoman Deadlift Record

Taunia Stevens 217.5 kg or 479.5 Western Canadian Strongwoman Deadlift Record

Dom Liotas 370 lb Log Press for Western Canadian Record

Dom Liotas 370 lb Log Press for Western Canadian Record

Isaac Maze 310 lb log press for the 231 lb class Western Canadian Log Record

Isaac Maze 310 lb log press for the 231 lb class Western Canadian Log Record

Tim Sahar 320 kg or 705 lbs for the 231 lb class Western Canadian Strongman Record

Tim Sahar 320 kg or 705 lbs for the 231 lb class Western Canadian Strongman Record

Dom Liotas 365kg or 804.7 lb Deadlift for Western Canadian Strongman Record

Dom Liotas 365kg or 804.7 lb Deadlift for Western Canadian Strongman Record

Tracey Halladay 300 kg (661 lb) Silver Dollar Deadlift passout at 2016 Worlds Strongest Woman

Tracey Halladay 300 kg (661 lb) Silver Dollar Deadlift passout at 2016 Worlds Strongest Woman

Alyssa Ayre - Push/Loading Medley

Alyssa Ayre - Push/Loading Medley

Strongman Parkour - Travis Krushelnicki

Strongman Parkour - Travis Krushelnicki

Mettle Members Loading Medley

Mettle Members Loading Medley

Mettle Members Pulling Truck & Trailer!!

Mettle Members Pulling Truck & Trailer!!

Mettle Trainers Deadlifting a Harley Davidson Fatboy (approx 620lbs)

Mettle Trainers Deadlifting a Harley Davidson Fatboy (approx 620lbs)

Dustin Olson Squatting 575lbs x5

Dustin Olson Squatting 575lbs x5

Cory Balaberda - 340lb Atlas stone to 54" Rep PR

Cory Balaberda - 340lb Atlas stone to 54" Rep PR

Matt Apesland Barbell/Axle/Barbell OHP Medley

Matt Apesland Barbell/Axle/Barbell OHP Medley

Denis LaBreche Barbell/Axle/Barbell OHP Medley

Denis LaBreche Barbell/Axle/Barbell OHP Medley

Will Park's 640lb Sled Pull

Will Park's 640lb Sled Pull

Ray Hickie Squat PR 245kg/540lb

Ray Hickie Squat PR 245kg/540lb

Dan Milo 220kg/484lbs Squat in Training

Dan Milo 220kg/484lbs Squat in Training

Dan "Silver Fox" Milo Squats 2 PRs all while listening to R&B!

Dan "Silver Fox" Milo Squats 2 PRs all while listening to R&B!

Marianne Marchildon Squats 145kg/320lbs x 1 www.mettleperformance.ca

Marianne Marchildon Squats 145kg/320lbs x 1 www.mettleperformance.ca

Strongwoman Tracey Halladay 270 Atlas Stone. www.mettleperformance.ca

Strongwoman Tracey Halladay 270 Atlas Stone. www.mettleperformance.ca

Brad Kleefeld 342.5kg/753lbs squat x 1

Brad Kleefeld 342.5kg/753lbs squat x 1

Brad Kleefeld Squats 337.5kg and deadlifts 310kg www.mettleperformance.ca

Brad Kleefeld Squats 337.5kg and deadlifts 310kg www.mettleperformance.ca

Mettle Strongman Scott Cummine Car Walk CSM 2015. www.mettleperformance.ca

Mettle Strongman Scott Cummine Car Walk CSM 2015. www.mettleperformance.ca

Mettle Strongman Scott Cummine 300x7 Log Press at CSM. www.mettleperformance.ca

Mettle Strongman Scott Cummine 300x7 Log Press at CSM. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 185 lb Log Press. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 185 lb Log Press. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 215 kg (473 lb) Deadlift. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 215 kg (473 lb) Deadlift. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 195 lbs per hand Farmers Walk. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 195 lbs per hand Farmers Walk. www.mettleperformance.ca

Mettle Strongman Scott Cummine 390 Log Press. www.mettleperformance.ca

Mettle Strongman Scott Cummine 390 Log Press. www.mettleperformance.ca

Mettle Strongman Travis Krushelnicki Deadlifting a Gran Torino. www.mettleperformance.ca

Mettle Strongman Travis Krushelnicki Deadlifting a Gran Torino. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 205 lb axle clean and press. www.mettleperformance.ca

Mettle Strongwoman Tracey Halladay 205 lb axle clean and press. www.mettleperformance.ca

Mettle Powerlifter Taunia Stevens 195kg (418 lb) Deadlift. www.mettleperformance.ca

Mettle Powerlifter Taunia Stevens 195kg (418 lb) Deadlift. www.mettleperformance.ca

Mettle Strongman Travis Krushelnicki Loading a 200kg (440 lb) Atlas Stone. www.mettleperformance.ca

Mettle Strongman Travis Krushelnicki Loading a 200kg (440 lb) Atlas Stone. www.mettleperformance.ca

Mettle Strongman Steven Halladay 800 lb Tire in Training. www.mettleperformance.ca

Mettle Strongman Steven Halladay 800 lb Tire in Training. www.mettleperformance.ca

Mettle Strongman Cory Balaberda Car Flip to Fingal Finger. www.mettleperformance.ca

Mettle Strongman Cory Balaberda Car Flip to Fingal Finger. www.mettleperformance.ca

Mettle Powerlifter Tyler Harnett 287.5kg (632.5 lb) Squat. www.mettleperformance.ca

Mettle Powerlifter Tyler Harnett 287.5kg (632.5 lb) Squat. www.mettleperformance.ca

Mettle Strongman Steven Halladay 355kg (781 lb) Deadlift. www.mettleperformance.ca

Mettle Strongman Steven Halladay 355kg (781 lb) Deadlift. www.mettleperformance.ca

Mettle Strongman James Mohns 340 Log Press. www.mettleperformance.ca

Mettle Strongman James Mohns 340 Log Press. www.mettleperformance.ca

Mettle powerlifter Brad Kleefeld Squat 285kg/629lbs. www.mettleperformance.ca

Mettle powerlifter Brad Kleefeld Squat 285kg/629lbs. www.mettleperformance.ca

Mettle Powerlifter Tyler Harnett 275kg/605lb squat. www.mettleperformance.ca

Mettle Powerlifter Tyler Harnett 275kg/605lb squat. www.mettleperformance.ca