Канал: KING KONG STRONG

Deadlift 350 kg RAW #shorts

Deadlift 350 kg RAW #shorts

Shoulder press @ 152.5 kg 6 x 4 #shorts

Shoulder press @ 152.5 kg 6 x 4 #shorts

150 kg 20 reps RAW

150 kg 20 reps RAW

Deadlift ..#shorts

Deadlift ..#shorts

180 kg bench Raw reps

180 kg bench Raw reps

80 kg Dumbbells Reps #shorts

80 kg Dumbbells Reps #shorts

300 kg Deadlift Reps 5

300 kg Deadlift Reps 5

Dumbbell shoulder press 61 kg

Dumbbell shoulder press 61 kg

Belt less deadlifts 260 kg

Belt less deadlifts 260 kg

Car deadlift

Car deadlift

192.5 kg 4 sets x 6 reps 80 %

192.5 kg 4 sets x 6 reps 80 %

180 kg 4 sets x 8 … 👌🏻👌🏻👌🏻

180 kg 4 sets x 8 … 👌🏻👌🏻👌🏻

4 X 10 @ 170 kg - 70%

4 X 10 @ 170 kg - 70%

Feet up benchpress (Larsen press) 170 kg - 180 kg paused press

Feet up benchpress (Larsen press) 170 kg - 180 kg paused press

Shoulder press seated 180kg

Shoulder press seated 180kg

Big Dumbbells workout incline

Big Dumbbells workout incline

19 June 2021

19 June 2021

Bench press 4 sets x 8 - 180 kg 400 lbs

Bench press 4 sets x 8 - 180 kg 400 lbs

340 kg Deadlift 💨

340 kg Deadlift 💨

150 kg bench press x 20 Reps 💨 🤖

150 kg bench press x 20 Reps 💨 🤖

Feet up bench press 190 kilo 🥩🦅

Feet up bench press 190 kilo 🥩🦅

Benchpress 400lb x 11+ 188lb dumbbells for Reps 💨

Benchpress 400lb x 11+ 188lb dumbbells for Reps 💨

Deadlift Training 3 sets x 8 @ 270 kg

Deadlift Training 3 sets x 8 @ 270 kg

Bench press training ( feet up )

Bench press training ( feet up )

Dumbbell press chest (incline) 80kg dumbbells 🦍

Dumbbell press chest (incline) 80kg dumbbells 🦍

Bench press workout high reps 170kg x 12

Bench press workout high reps 170kg x 12

Benchpress 230 kg

Benchpress 230 kg

Bench press workout BIG lift 245 kg RAW 👽☠️🦾

Bench press workout BIG lift 245 kg RAW 👽☠️🦾

Shoulder press 396 lb / 180 kg

Shoulder press 396 lb / 180 kg

Benchpress 200 kg RAW lift 5 sets = 26 reps 🥜🥜🥜🥜

Benchpress 200 kg RAW lift 5 sets = 26 reps 🥜🥜🥜🥜

Chest workout 245 kg / 540 lbs Benchpress Raw lift 😜🤘🏻

Chest workout 245 kg / 540 lbs Benchpress Raw lift 😜🤘🏻

Dumbbell incline press 200lb x 10 reps

Dumbbell incline press 200lb x 10 reps

Benchpress 530 lb / 240 kg + 220kg Reps 🤪

Benchpress 530 lb / 240 kg + 220kg Reps 🤪

Deadlift 325 kgs/716 lbs warm up 🦍🎄

Deadlift 325 kgs/716 lbs warm up 🦍🎄

Bench press 225kg - 230 kg Reps Raw 💵💥

Bench press 225kg - 230 kg Reps Raw 💵💥

Bench press (feet up) 210 kg

Bench press (feet up) 210 kg

Incline Dumbbell press 188lb/85 kg x 12 💥

Incline Dumbbell press 188lb/85 kg x 12 💥

Incline Dumbbell press 80 kg x 16 PB

Incline Dumbbell press 80 kg x 16 PB

Shoulder press with Dumbbells 70kg / 155lb Reps

Shoulder press with Dumbbells 70kg / 155lb Reps

Chest workout heavy 💪🏼 bench + 80kg dumbbells heavy weight high rep workout

Chest workout heavy 💪🏼 bench + 80kg dumbbells heavy weight high rep workout

Shoulder press 60kg/133lb Dumbbells

Shoulder press 60kg/133lb Dumbbells

200 lb incline Dumbbell press + 220kg bench press

200 lb incline Dumbbell press + 220kg bench press

Shoulder press 60 kg dumbbells

Shoulder press 60 kg dumbbells

552 lbs / 250 kg Bench press

552 lbs / 250 kg Bench press

Deadlift 838 lb / 380 Kg

Deadlift 838 lb / 380 Kg

Deadlifts 325 kg - 370 kg 🤟🏼😎🧨💥

Deadlifts 325 kg - 370 kg 🤟🏼😎🧨💥

80 kg Incline Dumbbell press

80 kg Incline Dumbbell press

320 kg Deadlift warm up

320 kg Deadlift warm up

772lb /350 kg Deadlift 🍰 🥩

772lb /350 kg Deadlift 🍰 🥩

Bench press 180 kg x 12 80 kg Dumbbells x 12 ✈️🤩 Beast mode workout

Bench press 180 kg x 12 80 kg Dumbbells x 12 ✈️🤩 Beast mode workout

133lb Dumbbell shoulder press 15 X 💥

133lb Dumbbell shoulder press 15 X 💥

230 kg💥Bench press Reps💥🥩🍔

230 kg💥Bench press Reps💥🥩🍔

Deadlift 783 lb 🍰 🧨💥🔥 355kg

Deadlift 783 lb 🍰 🧨💥🔥 355kg

Big dumbbell workout 200lb +

Big dumbbell workout 200lb +

Big dumbbell workout 80 kg x 15 rep

Big dumbbell workout 80 kg x 15 rep

Bench press 220kg x 5

Bench press 220kg x 5

180 kg bench press x 15 rep

180 kg bench press x 15 rep

Bench press 205 kg x 8- 213 kg x 7

Bench press 205 kg x 8- 213 kg x 7

Bench press 200 kg x 10

Bench press 200 kg x 10

Deadlift 350 kg

Deadlift 350 kg

Incline Dumbbell press 95kg 6 reps 🚀💥🍰

Incline Dumbbell press 95kg 6 reps 🚀💥🍰

shoulder press 66kg dumbbells

shoulder press 66kg dumbbells

500lb bench press

500lb bench press

Bench press 500lb reps

Bench press 500lb reps

Deadlift 815 lbs /370kg

Deadlift 815 lbs /370kg

320 kg/ 705 lb deadlift x 5

320 kg/ 705 lb deadlift x 5

Deadlift 350kg

Deadlift 350kg

220kg bench press x 8

220kg bench press x 8

Bench press 250kg

Bench press 250kg

200lb Incline Dumbbell press ! X 12 REPS 💥 💪🏼 🥩 🍰

200lb Incline Dumbbell press ! X 12 REPS 💥 💪🏼 🥩 🍰

BENCH PRESS 230kg 508lbs Reps

BENCH PRESS 230kg 508lbs Reps