Канал: Ajay Bidhan Fitness

Final Day | Muscular Transformation: Episode - 08

Final Day | Muscular Transformation: Episode - 08

Present Moment Importance & Last Meal of the Day | Muscular Transformation: Episode - 07

Present Moment Importance & Last Meal of the Day | Muscular Transformation: Episode - 07

Chole + Rajma + Cashews & Time-Table Importance | Muscular Transformation: Episode - 06

Chole + Rajma + Cashews & Time-Table Importance | Muscular Transformation: Episode - 06

My Transformation Secret and Omlette Eating | Muscular Transformation: Episode - 05

My Transformation Secret and Omlette Eating | Muscular Transformation: Episode - 05

Cooking Paneer - Healthy Meal for Muscle Building | Muscular Transformation: Episode - 04

Cooking Paneer - Healthy Meal for Muscle Building | Muscular Transformation: Episode - 04

Progress & Post-Workout Drink + Meal | MUSCULAR TRANSFORMATION: Episode - 03

Progress & Post-Workout Drink + Meal | MUSCULAR TRANSFORMATION: Episode - 03

Morning Routine & Pre-Workout Meal | MUSCULAR TRANSFORMATION: Episode - 02

Morning Routine & Pre-Workout Meal | MUSCULAR TRANSFORMATION: Episode - 02

Conditioning, Measurements & More | MUSCULAR TRANSFORMATION: Episode - 01

Conditioning, Measurements & More | MUSCULAR TRANSFORMATION: Episode - 01

New Transformation: Muscular

New Transformation: Muscular

High Protein Post-Workout Meal for Muscle Building & Fat Loss

High Protein Post-Workout Meal for Muscle Building & Fat Loss

illness - How to Recover Fast from any Disease

illness - How to Recover Fast from any Disease

What to Eat and Drink Before Workout

What to Eat and Drink Before Workout

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Honey Lemon Water in the Morning for WEIGHT LOSS

Honey Lemon Water in the Morning for WEIGHT LOSS

Food After 7 PM - Good or Bad?

Food After 7 PM - Good or Bad?

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Pushups - Home Workout #shorts #youtubeshorts #trending

How Much Muscles We can Gain from HOME WORKOUTS?

How Much Muscles We can Gain from HOME WORKOUTS?

Is Muscle Building Possible Without Supplements?

Is Muscle Building Possible Without Supplements?

Habits and Foods to Boost the Testosterone Production Level NATURALLY

Habits and Foods to Boost the Testosterone Production Level NATURALLY

Empty Stomach Workout is GOOD or BAD?

Empty Stomach Workout is GOOD or BAD?

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Don't Make These 5 Gym Mistakes

Don't Make These 5 Gym Mistakes

Correct REP Range - Hypertrophy

Correct REP Range - Hypertrophy

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Benefits of Cornflakes During Muscle Building Process

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Khichdi for Muscle Building?

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Can We Drink Red Bull on Daily Basis?

Can We Drink Red Bull on Daily Basis?

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POSING - How it helps in Muscle Building?

POSING - How it helps in Muscle Building?

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Time Under Tension - Best Technique for Muscle Growth

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If your Trainer is Suggesting Steroids, What Should you Do?

If your Trainer is Suggesting Steroids, What Should you Do?

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Things Should be Done by TEENAGERS to Get Best Physique

Things Should be Done by TEENAGERS to Get Best Physique

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Can We Remove the STRETCH MARKS Permanently?

Can We Remove the STRETCH MARKS Permanently?

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How to STOP Sugar Cravings for Weight Loss

How to STOP Sugar Cravings for Weight Loss

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How Many Eggs are SAFE in a Day?

How Many Eggs are SAFE in a Day?

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Best MEAL After Workout for Quick Results

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Are Soya Products Healthy in Bodybuilding Lifestyle?

Are Soya Products Healthy in Bodybuilding Lifestyle?

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Our Body Types - Ectomorph, Endomorph, Mesomorph

Our Body Types - Ectomorph, Endomorph, Mesomorph

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How to Get VASCULARITY | Veins

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ROASTED CHICKPEAS - Best Food for Muscle Gain & Fat Loss

ROASTED CHICKPEAS - Best Food for Muscle Gain & Fat Loss

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Can We Build Good Physique Without Steroid?

Can We Build Good Physique Without Steroid?

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KETO Diet क्या होती‌ है? और इसके फायदे?

KETO Diet क्या होती‌ है? और इसके फायदे?

Don't Do this BICEPS Mistake

Don't Do this BICEPS Mistake

Never Give Up

Never Give Up

How to Calculate Exact Calories for Weight Loss and Weight Gain

How to Calculate Exact Calories for Weight Loss and Weight Gain

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These 3 Habits Can Make you Successful

These 3 Habits Can Make you Successful

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How to Lose WEIGHT With the Help of Apple Cider Vinegar

How to Lose WEIGHT With the Help of Apple Cider Vinegar

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5 Best Food Items for Weight Gain | Muscle Gain | Muscle Building

5 Best Food Items for Weight Gain | Muscle Gain | Muscle Building

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Pre-Workout and Post-Workout Meal for MUSCLE BUILDING

Pre-Workout and Post-Workout Meal for MUSCLE BUILDING

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Quality of Protein is MUST for Muscle Growth

Quality of Protein is MUST for Muscle Growth

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Best Time to Take Protein Rich Foods | Muscle Building | Fat Loss

Best Time to Take Protein Rich Foods | Muscle Building | Fat Loss

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अच्छी सेहत के लिए आपको इन 3 FOOD ITEMS को KITCHEN से बहार रखना पड़ेगा

अच्छी सेहत के लिए आपको इन 3 FOOD ITEMS को KITCHEN से बहार रखना पड़ेगा

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Multi-Vitamin के फायदे? यह कब और किसको लेना चहिए?

Multi-Vitamin के फायदे? यह कब और किसको लेना चहिए?

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Health Benefits of Omega-3 | Muscle Building & Fat Loss

Health Benefits of Omega-3 | Muscle Building & Fat Loss

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Gaining + Cutting At The Same Time - Is It Possible?

Gaining + Cutting At The Same Time - Is It Possible?

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Fasted Cardio Full Information | Most Effective Way to Reduce Fat

Fasted Cardio Full Information | Most Effective Way to Reduce Fat

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Top 3 Lean Muscle Mass Gaining Food Items

Top 3 Lean Muscle Mass Gaining Food Items

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Is it Good or Bad to Perform Workout During FEVER or COLD?

Is it Good or Bad to Perform Workout During FEVER or COLD?

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This Thing Will Help to Make your Day PRODUCTIVE

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These Fat Loss Mistakes Should be Avoided

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Paise Nhi h BODY Kaise bnaye? Most Common Question!!!

Paise Nhi h BODY Kaise bnaye? Most Common Question!!!

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Pushup Variations for Muscle Building & Fat Loss

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Muscle Building & Fat Loss At the Same Time - Is this Possible?

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Does Home Workout help in Muscle Building?

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Transformation Update | WEIGHT GAIN Transformation Series - Day 63

Transformation Update | WEIGHT GAIN Transformation Series - Day 63

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Full Day of Eating | WEIGHT GAIN Transformation Series - Day 57

Full Day of Eating | WEIGHT GAIN Transformation Series - Day 57

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Saturday Legs Workout | WEIGHT GAIN Transformation Series - Day 50

Saturday Legs Workout | WEIGHT GAIN Transformation Series - Day 50

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Friday Triceps Workout | WEIGHT GAIN Transformation Series - Day 42

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Thursday Biceps Workout | WEIGHT GAIN Transformation Series - Day 36

Thursday Biceps Workout | WEIGHT GAIN Transformation Series - Day 36

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Wednesday Back Workout | WEIGHT GAIN Transformation Series - Day 28

Wednesday Back Workout | WEIGHT GAIN Transformation Series - Day 28

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Tuesday Shoulder Workout | WEIGHT GAIN Transformation Series - Day 21

Tuesday Shoulder Workout | WEIGHT GAIN Transformation Series - Day 21

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Monday Chest Workout | WEIGHT GAIN Transformation Series - Day 14

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How to Gain Weight Fast - WEIGHT GAIN Transformation | Day - 1

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Everyone's Time Changes...

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Want Good Physique? Then watch this...

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Best Pre-Workout Meal | Muscle Building

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Fat Loss Transformation - How Much Time It actually required?

Fat Loss Transformation - How Much Time It actually required?