Канал: KimberlyJoyFitness

ACT: Full Body Pace Workout - 35 Minute | Day #25

ACT: Full Body Pace Workout - 35 Minute | Day #25

ACT: Jump Rope Cardio Core Workout - 35 Minute | Day #24

ACT: Jump Rope Cardio Core Workout - 35 Minute | Day #24

JOY in everything you do including your workouts! Join in and let’s have some fun!🤩

JOY in everything you do including your workouts! Join in and let’s have some fun!🤩

ACT: Elevated Lower Body Workout - 35 Minute | Day #23

ACT: Elevated Lower Body Workout - 35 Minute | Day #23

ACT: Full Body Push Day Workout - 35 Minute | Day #22

ACT: Full Body Push Day Workout - 35 Minute | Day #22

ACT: Cardio No Repeat Workout - 30 Minute | Day #21

ACT: Cardio No Repeat Workout - 30 Minute | Day #21

One of my FAVORITE stretches to feel AMAZING 🤩

One of my FAVORITE stretches to feel AMAZING 🤩

Favorite Stretch FINAL

Favorite Stretch FINAL

ACT: Chest & Triceps Strong Workout - 35 Minute | Day #20

ACT: Chest & Triceps Strong Workout - 35 Minute | Day #20

ACT: Lower Body Strong Circuit - 35 Minute | Day #19

ACT: Lower Body Strong Circuit - 35 Minute | Day #19

Choose a Weighted Vest Best for YOU

Choose a Weighted Vest Best for YOU

ACT: Cardio HIIT Workout for Weight Loss - 30 Minute | Day #18

ACT: Cardio HIIT Workout for Weight Loss - 30 Minute | Day #18

Feel AMAZING even when you sit at a desk all day! Find out more from my video on the channel!

Feel AMAZING even when you sit at a desk all day! Find out more from my video on the channel!

ACT: Full Body Pull Day Workout - 35 Minute | Day #17

ACT: Full Body Pull Day Workout - 35 Minute | Day #17

👉🏻 What you NEED to know to feel AMAZING at your Desk! 🙌🏻

👉🏻 What you NEED to know to feel AMAZING at your Desk! 🙌🏻

ACT: Core Cardio Standing Workout - 35 Minute | Day #16

ACT: Core Cardio Standing Workout - 35 Minute | Day #16

ACT: Tabata Kickboxing Cardio Workout - 30 Minute | Day #15

ACT: Tabata Kickboxing Cardio Workout - 30 Minute | Day #15

ACT: Banded Upper Body Strong - 35 Minute | Day #14

ACT: Banded Upper Body Strong - 35 Minute | Day #14

ACT: Quad Strong Focus Workout - 35 Minute | Day #13

ACT: Quad Strong Focus Workout - 35 Minute | Day #13

ACT: No Jumping DB Cardio Workout - 30 Minute | Day #12

ACT: No Jumping DB Cardio Workout - 30 Minute | Day #12

ACT: Core Upper Body Strong Workout - 30 Minute | Day #11

ACT: Core Upper Body Strong Workout - 30 Minute | Day #11

ACT: KB Full Body Workout - 35 Minute | Day #10

ACT: KB Full Body Workout - 35 Minute | Day #10

ACT: Fat Burning HIIT Workout for Women - 30 Minute | Day #9

ACT: Fat Burning HIIT Workout for Women - 30 Minute | Day #9

ACT: Single Side Shoulder Workout - 35 Minute | Day #8

ACT: Single Side Shoulder Workout - 35 Minute | Day #8

ACT: Glute & Ham Strong Lift - 35 Minute | Day #7

ACT: Glute & Ham Strong Lift - 35 Minute | Day #7

ACT: No Repeat Kickboxing Cardio Workout - 30 Minute | Day #6

ACT: No Repeat Kickboxing Cardio Workout - 30 Minute | Day #6

ACT: Full Body Heavy Lift - 35 Minute | Day #5

ACT: Full Body Heavy Lift - 35 Minute | Day #5

ACT:AB HIIT Workout - 35 Minute | Day #4

ACT:AB HIIT Workout - 35 Minute | Day #4

ACT: DB Tabata Lower Body Workout - 30 Minute | Day #3

ACT: DB Tabata Lower Body Workout - 30 Minute | Day #3

ACT: Strong Lean Arms - 35 Minute | Day #2

ACT: Strong Lean Arms - 35 Minute | Day #2

ACT: Single-Side KB Cardio Workout - 30 Minute | Day #27

ACT: Single-Side KB Cardio Workout - 30 Minute | Day #27

ACT: No Equipment Full Body Strong HIIT - 30 Minute | Day #1

ACT: No Equipment Full Body Strong HIIT - 30 Minute | Day #1

ACT - Action Changes Things!

ACT - Action Changes Things!

BOLD: Kickboxing with Jump Rope - 35 Minute | Day #40

BOLD: Kickboxing with Jump Rope - 35 Minute | Day #40

ACT: Back & Biceps Strong Workout - 35 Minute | Day #26

ACT: Back & Biceps Strong Workout - 35 Minute | Day #26

BOLD: Glute & Abs Strong Workout - 35 Minute | Day #39

BOLD: Glute & Abs Strong Workout - 35 Minute | Day #39

BOLD: Strength & Power Full Body Workout - 40 Minute | Day #38

BOLD: Strength & Power Full Body Workout - 40 Minute | Day #38

BOLD: Upper Body Workout AMRAP - 40 Minute | Day #37

BOLD: Upper Body Workout AMRAP - 40 Minute | Day #37

BOLD: No Repeat Lower Body Workout - 45 Minute | Day #36

BOLD: No Repeat Lower Body Workout - 45 Minute | Day #36

BOLD: High Intensity Tabata - 30 Minute | Day #35

BOLD: High Intensity Tabata - 30 Minute | Day #35

BOLD: Lower Body Pace Workout - 40 Minute | Day #34

BOLD: Lower Body Pace Workout - 40 Minute | Day #34

BOLD: Cardio Core Workout with No Equipment - 35 Minute | Day #33

BOLD: Cardio Core Workout with No Equipment - 35 Minute | Day #33

BOLD: Upper Body Antagonist Workout - 35 Minute | Day #32

BOLD: Upper Body Antagonist Workout - 35 Minute | Day #32

BOLD: KB Single-Side Full Body Workout - 45 Minute | Day #31

BOLD: KB Single-Side Full Body Workout - 45 Minute | Day #31

BOLD: No Repeat Kickboxing Cardio Workout - 35 Minute | Day #30

BOLD: No Repeat Kickboxing Cardio Workout - 35 Minute | Day #30

BOLD: Core Strong Workout with Sliders - 35 Minute | Day #29

BOLD: Core Strong Workout with Sliders - 35 Minute | Day #29

BOLD: Lower Body Strong with Jump Rope - 40 Minute | Day #28

BOLD: Lower Body Strong with Jump Rope - 40 Minute | Day #28

BOLD: Chest & Back Strong Supersets Workout - 35 Minute | Day #27

BOLD: Chest & Back Strong Supersets Workout - 35 Minute | Day #27

BOLD: Full Body Cardio Strong Workout - 40 Minute | Day #26

BOLD: Full Body Cardio Strong Workout - 40 Minute | Day #26

BOLD: Calorie Burning 🔥 HIIT Workout for Home - 30 Minute | Day #25

BOLD: Calorie Burning 🔥 HIIT Workout for Home - 30 Minute | Day #25

BOLD: Giant Sets Full Body Strong Workout - 40 Minute | Day #24

BOLD: Giant Sets Full Body Strong Workout - 40 Minute | Day #24

BOLD: Kettlebell Core Strong HIIT - 45 Minute | Day #23

BOLD: Kettlebell Core Strong HIIT - 45 Minute | Day #23

BOLD: Strong Biceps & Triceps - 35 Minute | Day #22

BOLD: Strong Biceps & Triceps - 35 Minute | Day #22

BOLD: Glute Strong Workout - 40 Minute | Day #23

BOLD: Glute Strong Workout - 40 Minute | Day #23

BOLD: No Repeat Cardio Workout - 30 Minute | Day #20

BOLD: No Repeat Cardio Workout - 30 Minute | Day #20

BOLD: Shoulder Core Strong Workout - 40 Minute | Day #19

BOLD: Shoulder Core Strong Workout - 40 Minute | Day #19

BOLD: Lower Body Heavy Lift Workout - 40 Minute | Day #18

BOLD: Lower Body Heavy Lift Workout - 40 Minute | Day #18

BOLD: Core Yoga Sculpt Workout - 35 Minute | Day #17

BOLD: Core Yoga Sculpt Workout - 35 Minute | Day #17

BOLD: Strong Full Body HIIT Workout - 40 Minute | Day #16

BOLD: Strong Full Body HIIT Workout - 40 Minute | Day #16

BOLD: HIIT with Jumping Rope - 30 Minute | Day #15

BOLD: HIIT with Jumping Rope - 30 Minute | Day #15

BOLD: Full Body Combo Strong Cardio Workout - 40 Minute | Day #14

BOLD: Full Body Combo Strong Cardio Workout - 40 Minute | Day #14

BOLD: Strong Stabilizing Core with Ball - 35 Minute | Day #13

BOLD: Strong Stabilizing Core with Ball - 35 Minute | Day #13

BOLD: Strong Arms with Mini-Band - 40 Minute | Day #12

BOLD: Strong Arms with Mini-Band - 40 Minute | Day #12

BOLD: Leg Strength with Sliders - 45 Minute | Day #11

BOLD: Leg Strength with Sliders - 45 Minute | Day #11

BOLD: Fat Burning Kickboxing Cardio Workout - 35 Minute | Day #10

BOLD: Fat Burning Kickboxing Cardio Workout - 35 Minute | Day #10

BOLD: Strong Upper Body DB Workout - 35 Minute | Day #9

BOLD: Strong Upper Body DB Workout - 35 Minute | Day #9

BOLD: Bodyweight Lower Body HIIT - 40 Minute | Day #8

BOLD: Bodyweight Lower Body HIIT - 40 Minute | Day #8

BOLD: No Repeat Abs Strong Workout - 35 Minute | Day #7

BOLD: No Repeat Abs Strong Workout - 35 Minute | Day #7

BOLD: Full Body Pyramid Strong Workout - 45 Minute | Day #6

BOLD: Full Body Pyramid Strong Workout - 45 Minute | Day #6

BOLD: Cardio Workout with Burpees - 30 Minute | Day #5

BOLD: Cardio Workout with Burpees - 30 Minute | Day #5

BOLD: Cardio Abs Tabata Workout - 35 Minute | Day #4

BOLD: Cardio Abs Tabata Workout - 35 Minute | Day #4

BOLD: Legs & Glutes DB Workout - 45 Minute | Day #3

BOLD: Legs & Glutes DB Workout - 45 Minute | Day #3

BOLD: Upper Body HIIT - 35 Minute | Day #2

BOLD: Upper Body HIIT - 35 Minute | Day #2

BOLD: FulL Body DB Tabata Workout - 40 Minute | Day #1

BOLD: FulL Body DB Tabata Workout - 40 Minute | Day #1

STRONG - RETEST : No Repeat Cardio Workout - 30 Minute | RETEST Day #5

STRONG - RETEST : No Repeat Cardio Workout - 30 Minute | RETEST Day #5

BOLD new series drops Monday April 1st. 💪🏻 Let’s rock this together 👊🏻

BOLD new series drops Monday April 1st. 💪🏻 Let’s rock this together 👊🏻

STRONG - RETEST :Full Body Circuit Strong - 40 Minute | RETEST Day #4

STRONG - RETEST :Full Body Circuit Strong - 40 Minute | RETEST Day #4

STRONG - RETEST : Strong Core HIIT Dumbbell - 30 Minute | RETEST Day #3

STRONG - RETEST : Strong Core HIIT Dumbbell - 30 Minute | RETEST Day #3

STRONG - RETEST : Upper Body Strong Workout - 35 Minute | RETEST Day #2

STRONG - RETEST : Upper Body Strong Workout - 35 Minute | RETEST Day #2

STRONG - RETEST : Lower Body Strong - 35 Minute | RETEST Day #1

STRONG - RETEST : Lower Body Strong - 35 Minute | RETEST Day #1

STRONG: Tabata DB Cardio Strong Workout - 30 Minute | Day #60

STRONG: Tabata DB Cardio Strong Workout - 30 Minute | Day #60

STRONG: Single-Side EMOM Strong Full Body - 40 Minute | Day #59

STRONG: Single-Side EMOM Strong Full Body - 40 Minute | Day #59

STRONG: Strong Glutes & Abs Workout - 45 Minute | Day #58

STRONG: Strong Glutes & Abs Workout - 45 Minute | Day #58

STRONG: Standing Upper Body Strong - 35 Minute | Day #57

STRONG: Standing Upper Body Strong - 35 Minute | Day #57

STRONG: Elevated Strong Lower Body - 40 Minute | Day #56

STRONG: Elevated Strong Lower Body - 40 Minute | Day #56

STRONG: EMOM Strong HIIT - 35 Minute | Day #55

STRONG: EMOM Strong HIIT - 35 Minute | Day #55

STRONG: Single-Side Upper Body Strong - 40 Minute | Day #54

STRONG: Single-Side Upper Body Strong - 40 Minute | Day #54

STRONG: Lower Body Circuit Strong Workout - 40 Minute | Day #53

STRONG: Lower Body Circuit Strong Workout - 40 Minute | Day #53

STRONG: Tabata Strong Core HIIT - 35 Minute | Day #52

STRONG: Tabata Strong Core HIIT - 35 Minute | Day #52

STRONG: Full Body Antagonist Strong - 45 Minute | Day #51

STRONG: Full Body Antagonist Strong - 45 Minute | Day #51

STRONG: HIIT Kickboxing Cardio Workout - 30 Minute | Day #50

STRONG: HIIT Kickboxing Cardio Workout - 30 Minute | Day #50

STRONG: AMRAP Core Strong Workout - 40 Minute | Day #49

STRONG: AMRAP Core Strong Workout - 40 Minute | Day #49

STRONG: No Repeat Full Body Cardio Strong - 35 Minute | Day #48

STRONG: No Repeat Full Body Cardio Strong - 35 Minute | Day #48

STRONG: Strong Lean Arms - 35 Minute | Day #47

STRONG: Strong Lean Arms - 35 Minute | Day #47

STRONG: Strong Posterior Side Workout - 45 Minute | Day #46

STRONG: Strong Posterior Side Workout - 45 Minute | Day #46

STRONG: Strong Cardio Explosion Workout - 30 Minute | Day #45

STRONG: Strong Cardio Explosion Workout - 30 Minute | Day #45

STRONG: Banded Strong Upper Body Workout - 35 Minute | Day #44

STRONG: Banded Strong Upper Body Workout - 35 Minute | Day #44

STRONG: Strong Squat Workout - 40 Minute | Day #43

STRONG: Strong Squat Workout - 40 Minute | Day #43

STRONG: No Repeat Strong Abs Workout - 35 Minute | Day #42

STRONG: No Repeat Strong Abs Workout - 35 Minute | Day #42

STRONG: Bootcamp Strong Full Body Workout - 45 Minute | Day #41

STRONG: Bootcamp Strong Full Body Workout - 45 Minute | Day #41

STRONG: Jack Fun Cardio Workout - 30 Minute | Day #40

STRONG: Jack Fun Cardio Workout - 30 Minute | Day #40

STRONG: Isolate & Compound Full Body Strong - 40 Minute | Day #39

STRONG: Isolate & Compound Full Body Strong - 40 Minute | Day #39

NEW TOYS! Be on the look out for them to show up in some videos in a month! Let’s have some fun! 🤩

NEW TOYS! Be on the look out for them to show up in some videos in a month! Let’s have some fun! 🤩

STRONG: Standing Core HIIT - 45 Minute | Day #38

STRONG: Standing Core HIIT - 45 Minute | Day #38

STRONG: Strong Upper Body Core Workout - 35 Minute | Day #37

STRONG: Strong Upper Body Core Workout - 35 Minute | Day #37

STRONG: Lower Body Pace Strong Workout - 40 Minute | Day #36

STRONG: Lower Body Pace Strong Workout - 40 Minute | Day #36

STRONG: Standing Cardio Strong Workout - 30 Minute | Day #35

STRONG: Standing Cardio Strong Workout - 30 Minute | Day #35

STRONG: Strong Power Full Body Workout - 45 Minute | Day #34

STRONG: Strong Power Full Body Workout - 45 Minute | Day #34

STRONG: Banded Core Strong Workout - 35 Minute | Day #33

STRONG: Banded Core Strong Workout - 35 Minute | Day #33

STRONG: Strong Legs Calisthenics Workout - 40 Minute | Day #32

STRONG: Strong Legs Calisthenics Workout - 40 Minute | Day #32

STRONG: Upper Body Pace Strong Workout - 40 Minute | Day #31

STRONG: Upper Body Pace Strong Workout - 40 Minute | Day #31

STRONG: Kickboxing Cardio Strong Workout - 35 Minute | Day #30

STRONG: Kickboxing Cardio Strong Workout - 35 Minute | Day #30

STRONG: Full Body Strong Workout AMRAP - 40 Minute | Day #29

STRONG: Full Body Strong Workout AMRAP - 40 Minute | Day #29

STRONG: Core Strong Circuit - 30 Minute | Day #28

STRONG: Core Strong Circuit - 30 Minute | Day #28

STRONG: Upper Body Strong HIIT Workout - 35 Minute | Day #27

STRONG: Upper Body Strong HIIT Workout - 35 Minute | Day #27

STRONG: Lower Body Pyramid Strong - 45 Minute | Day #26

STRONG: Lower Body Pyramid Strong - 45 Minute | Day #26

STRONG: Burpee Fun Workout - 35 Minute | Day #25

STRONG: Burpee Fun Workout - 35 Minute | Day #25

STRONG: Plank Strong Workout - 30 Minute | Day #24

STRONG: Plank Strong Workout - 30 Minute | Day #24

STRONG: KB Strong HIIT - 45 Minute | Day #23

STRONG: KB Strong HIIT - 45 Minute | Day #23

STRONG: Shoulder Strong Workout - 35 Minute | Day #22

STRONG: Shoulder Strong Workout - 35 Minute | Day #22

STRONG: Glute & Ham Strong Workout - 40 Minute | Day #21

STRONG: Glute & Ham Strong Workout - 40 Minute | Day #21

STRONG: No Equipment TABATA HIIT Workout - 30 Minute | Day #20

STRONG: No Equipment TABATA HIIT Workout - 30 Minute | Day #20

BEGIN: Beginning DB Cardio Workout - 25 Minute | Day #15

BEGIN: Beginning DB Cardio Workout - 25 Minute | Day #15

STRONG: Push Day Upper Body Strong - 35 Minute | Day #19

STRONG: Push Day Upper Body Strong - 35 Minute | Day #19

BEGIN: Beginning Upper Body Banded Workout - 30 Minute | Day #14

BEGIN: Beginning Upper Body Banded Workout - 30 Minute | Day #14

STRONG: Pull Day Lower Body Strong HIIT - 35 Minute | Day #18

STRONG: Pull Day Lower Body Strong HIIT - 35 Minute | Day #18

BEGIN: Standing Core & Boxing Workout - 30 Minute | Day #13

BEGIN: Standing Core & Boxing Workout - 30 Minute | Day #13

STRONG: DB Stability Workout - 40 Minute | Day #17

STRONG: DB Stability Workout - 40 Minute | Day #17

BEGIN: Beginning Leg Burnout - 25 Minute | Day #12

BEGIN: Beginning Leg Burnout - 25 Minute | Day #12

STRONG: Elevated Full Body Strong Workout - 45 Minute | Day #16

STRONG: Elevated Full Body Strong Workout - 45 Minute | Day #16

STRONG: Single-Side DB HIIT - 30 Minute | Day #15

STRONG: Single-Side DB HIIT - 30 Minute | Day #15

BEGIN: Beginner Kickboxing Cardio Workout - 25 Minute | Day #11

BEGIN: Beginner Kickboxing Cardio Workout - 25 Minute | Day #11

STRONG: Full Body Pyramid Strong - 40 Minute | Day #14

STRONG: Full Body Pyramid Strong - 40 Minute | Day #14

BEGIN: Begin Glute Workout - 25 Minute | Day #10

BEGIN: Begin Glute Workout - 25 Minute | Day #10

STRONG: Lower Abs HIIT Workout - 40 Minute | Day #13

STRONG: Lower Abs HIIT Workout - 40 Minute | Day #13

BEGIN: Begin Standing Shoulders Workout - 20 Minute | Day #9

BEGIN: Begin Standing Shoulders Workout - 20 Minute | Day #9

STRONG: Pull Day Upper Body Strong - 35 Minute | Day #12

STRONG: Pull Day Upper Body Strong - 35 Minute | Day #12

BEGIN: Beginner Full Body Combo Workout - 30 Minute | Day #8

BEGIN: Beginner Full Body Combo Workout - 30 Minute | Day #8

STRONG: Push Day Lower Body Strong HIIT - 35 Minute | Day #11

STRONG: Push Day Lower Body Strong HIIT - 35 Minute | Day #11

STRONG: Single-Side Kickboxing Cardio Workout - 35 Minute | Day #10

STRONG: Single-Side Kickboxing Cardio Workout - 35 Minute | Day #10

BEGIN: Tabata HIIT for Beginners - 20 Minute | Day #7

BEGIN: Tabata HIIT for Beginners - 20 Minute | Day #7

STRONG: Strong Stability Workout - 30 Minute | Day #9

STRONG: Strong Stability Workout - 30 Minute | Day #9

BEGIN: Beginner DB Lower Body - 25 Minute | Day #6

BEGIN: Beginner DB Lower Body - 25 Minute | Day #6

STRONG: Lower Body Strong HIIT - 40 Minute | Day #8

STRONG: Lower Body Strong HIIT - 40 Minute | Day #8

BEGIN: Beginner Core Stability - 15 Minute | Day #5

BEGIN: Beginner Core Stability - 15 Minute | Day #5

STRONG: Upper Body DB & BW Workout - 35 Minute | Day #7

STRONG: Upper Body DB & BW Workout - 35 Minute | Day #7

BEGIN: Beginner DB Upper Body - 20 Minute | Day #4

BEGIN: Beginner DB Upper Body - 20 Minute | Day #4

STRONG: Single Side Full Body Strong - 45 Minute | Day #6

STRONG: Single Side Full Body Strong - 45 Minute | Day #6

BEGIN: Beginning Cardio Workout - 20 Minute | Day #3

BEGIN: Beginning Cardio Workout - 20 Minute | Day #3

STRONG: No Repeat Cardio Workout - 30 Minute | Day #5

STRONG: No Repeat Cardio Workout - 30 Minute | Day #5

STRONG: Full Body Circuit Strong - 40 Minute | Day #4

STRONG: Full Body Circuit Strong - 40 Minute | Day #4

BEGIN: Upper Body Strong Movement - 20 Minute | Day #2

BEGIN: Upper Body Strong Movement - 20 Minute | Day #2

STRONG: Strong Core HIIT Dumbbell - 30 Minute | Day #3

STRONG: Strong Core HIIT Dumbbell - 30 Minute | Day #3

STRONG: Upper Body Strong Workout - 35 Minute | Day #2

STRONG: Upper Body Strong Workout - 35 Minute | Day #2

BEGIN: Lower Body Strong Movement - 20 Minute | Day #1

BEGIN: Lower Body Strong Movement - 20 Minute | Day #1

STRONG: Lower Body Strong Workout - 35 Minute | Day #1

STRONG: Lower Body Strong Workout - 35 Minute | Day #1

Ready for the new year? Let’s totally get STRONG 💪🏻 this year together 👊🏻1/1/24

Ready for the new year? Let’s totally get STRONG 💪🏻 this year together 👊🏻1/1/24

MOVE: No Jump No Equipment CARDIO Workout - 25 Minute | Day #30

MOVE: No Jump No Equipment CARDIO Workout - 25 Minute | Day #30

Ready to BEGIN your fitness journey in 2024? Then this is FOR YOU! 1/1/24 👊🏻

Ready to BEGIN your fitness journey in 2024? Then this is FOR YOU! 1/1/24 👊🏻

MOVE: Strong Lean Arms Workout - 20 Minute | Day #29

MOVE: Strong Lean Arms Workout - 20 Minute | Day #29

MOVE: Lower Body Strong Workout - 25 Minute | Day #28

MOVE: Lower Body Strong Workout - 25 Minute | Day #28

Christmas Time is DONE! Are you READY for what’s next? Stay tuned 👊🏻

Christmas Time is DONE! Are you READY for what’s next? Stay tuned 👊🏻

MOVE: Standing HIIT Abs Workout - 20 Minute | Day #27

MOVE: Standing HIIT Abs Workout - 20 Minute | Day #27

MOVE: Full Body Tabata Strong - 25 Minute | Day #26

MOVE: Full Body Tabata Strong - 25 Minute | Day #26

MOVE: Fast HIIT - 25 Minute | Day #25

MOVE: Fast HIIT - 25 Minute | Day #25

MOVE: Full Body Workout AMRAP - 30 Minute | Day #24

MOVE: Full Body Workout AMRAP - 30 Minute | Day #24

MOVE: Tabata Core HIIT Workout - 30 Minute | Day #23

MOVE: Tabata Core HIIT Workout - 30 Minute | Day #23

MOVE: Triceps & Back Focus Workout - 25 Minute | Day #22

MOVE: Triceps & Back Focus Workout - 25 Minute | Day #22

MOVE: Lower Body Circuit Workout - 30 Minute | Day #21

MOVE: Lower Body Circuit Workout - 30 Minute | Day #21

MOVE: EMOM HIIT Cardio - 30 Minute | Day #20

MOVE: EMOM HIIT Cardio - 30 Minute | Day #20

MOVE: Biceps & Chest Focus Workout - 25 Minute | Day #19

MOVE: Biceps & Chest Focus Workout - 25 Minute | Day #19

MOVE: Glute Strong Workout - 30 Minute | Day #18

MOVE: Glute Strong Workout - 30 Minute | Day #18

MOVE: KB Core Strong Workout - 25 Minute | Day #17

MOVE: KB Core Strong Workout - 25 Minute | Day #17

MOVE: Pace Full Body Strength Workout - 30 Minute | Day #16

MOVE: Pace Full Body Strength Workout - 30 Minute | Day #16

MOVE: DB Cardio Single Side Workout - 30 Minute | Day #15

MOVE: DB Cardio Single Side Workout - 30 Minute | Day #15

MOVE: Lower Abs Strong Workout - 25 Minute | Day #14

MOVE: Lower Abs Strong Workout - 25 Minute | Day #14

MOVE

MOVE

MOVE: Single Side Full Body Combo - 30 Minute | Day #13

MOVE: Single Side Full Body Combo - 30 Minute | Day #13

MOVE: Standing Shoulder Strong Workout - 25 Minute | Day #12

MOVE: Standing Shoulder Strong Workout - 25 Minute | Day #12

MOVE: Lower Body Strength HIIT - 30 Minute | Day #11

MOVE: Lower Body Strength HIIT - 30 Minute | Day #11

MOVE: Tabata HIIT Workout Calorie Burner - 30 Minute | Day #10

MOVE: Tabata HIIT Workout Calorie Burner - 30 Minute | Day #10

MOVE: Heavy Lower Body Workout - 25 Minute | Day #9

MOVE: Heavy Lower Body Workout - 25 Minute | Day #9

MOVE: BodyWeight Upper Body Strong HIIT - 30 Minute | Day #8

MOVE: BodyWeight Upper Body Strong HIIT - 30 Minute | Day #8

MOVE: DB Ab Workout for Women - 25 Minute | Day #7

MOVE: DB Ab Workout for Women - 25 Minute | Day #7

MOVE: Full Body DB Circuit - 30 Minute | Day #6

MOVE: Full Body DB Circuit - 30 Minute | Day #6

MOVE: Kickboxing Cardio Workout No Equipment - 30 Minute | Day #5

MOVE: Kickboxing Cardio Workout No Equipment - 30 Minute | Day #5

MOVE: Full Body Strong No Repeat Workout - 25 Minute | Day #4

MOVE: Full Body Strong No Repeat Workout - 25 Minute | Day #4

MOVE: Standing Core HIIT Workout - 25 Minute | Day #3

MOVE: Standing Core HIIT Workout - 25 Minute | Day #3

MOVE: Bodyweight Lower Body Strong Workout - 30 Minute | Day #2

MOVE: Bodyweight Lower Body Strong Workout - 30 Minute | Day #2

MOVE: Upper Body DB Strong Workout - 30 Minute | Day #1

MOVE: Upper Body DB Strong Workout - 30 Minute | Day #1

FIT Series: Calorie Burning 🔥 HIIT Workout for Home - 35 Minute | Day #55

FIT Series: Calorie Burning 🔥 HIIT Workout for Home - 35 Minute | Day #55

FIT Series: No Repeat Leg Strength Workout - 40 Minute | Day #54

FIT Series: No Repeat Leg Strength Workout - 40 Minute | Day #54

FIT Series: Kickboxing Core Workout - 40 Minute | Day #53

FIT Series: Kickboxing Core Workout - 40 Minute | Day #53

FIT Series: Upper Body Workout AMRAP - 35 Minute | Day #52

FIT Series: Upper Body Workout AMRAP - 35 Minute | Day #52

FIT Series: Strength & Conditioning Full Body Workout - 45 Minute | Day #51

FIT Series: Strength & Conditioning Full Body Workout - 45 Minute | Day #51

Will the mic record?? Oh ya - it’s a good day 😀- happy day!

Will the mic record?? Oh ya - it’s a good day 😀- happy day!

FIT Series: Kettlebell Cardio Workout No Repeat - 35 Minute | Day #50

FIT Series: Kettlebell Cardio Workout No Repeat - 35 Minute | Day #50

FIT Series: KB Full Body Complex Workout - 45 Minute | Day #49

FIT Series: KB Full Body Complex Workout - 45 Minute | Day #49

FIT Series: KB Core Stability Workout - 35 Minute | Day #48

FIT Series: KB Core Stability Workout - 35 Minute | Day #48

FIT Series: Lower Body Strong Workout Pyramid - 40 Minute | Day #47

FIT Series: Lower Body Strong Workout Pyramid - 40 Minute | Day #47