Канал: David J DeBonis

One Leg Squat Variation #movementeducation

One Leg Squat Variation #movementeducation

Diver Push Ups #movementeducation

Diver Push Ups #movementeducation

Progression move towards dive push-ups #movementeducation

Progression move towards dive push-ups #movementeducation

Primal Movement Crawling Flow #movementeducation #mobility #stayingyoung

Primal Movement Crawling Flow #movementeducation #mobility #stayingyoung

Three Vaults #movementeducation #nutritiousmovement #primalmovement

Three Vaults #movementeducation #nutritiousmovement #primalmovement

Spider Crawl

Spider Crawl

Lateral Chimp Shuffle

Lateral Chimp Shuffle

Primal Flow 3: Roll Plus Recovery Step

Primal Flow 3: Roll Plus Recovery Step

Lateral Stride #movementeducation #mobility

Lateral Stride #movementeducation #mobility

Precision Jump #movementeducation

Precision Jump #movementeducation

The Bound #movementeducation

The Bound #movementeducation

Low Box Jump #movementeducation

Low Box Jump #movementeducation

Double Leg Ankle Jump #mobility #movementeducation

Double Leg Ankle Jump #mobility #movementeducation

Dead Hang #mobility #movementeducation

Dead Hang #mobility #movementeducation

Small Precision Bound Blindfolded

Small Precision Bound Blindfolded

Bird Dog

Bird Dog

The Grateful Dead Eyes of The World Swing Auditorium 02/26/1977

The Grateful Dead Eyes of The World Swing Auditorium 02/26/1977

Past Life Regression 1: Mediterranean

Past Life Regression 1: Mediterranean

Ancient Experience Willow Lake

Ancient Experience Willow Lake

1976: A San Juan Odyssey

1976: A San Juan Odyssey