Канал: Your Weekly Dose of Healing

Recovering from Failure: Overcoming Burnout and Self-Doubt

Recovering from Failure: Overcoming Burnout and Self-Doubt

Meditating for 30 days in a row #meditation #shorts

Meditating for 30 days in a row #meditation #shorts

30 day meditation challenge #shorts

30 day meditation challenge #shorts

How to romanticize your life #shorts

How to romanticize your life #shorts

Toxic Productivity is what leads to burnout #shorts

Toxic Productivity is what leads to burnout #shorts

Authenticity is your path to happiness #shorts

Authenticity is your path to happiness #shorts

Perfectionist Diaries: Overcoming Burnout and Toxic Productivity

Perfectionist Diaries: Overcoming Burnout and Toxic Productivity

how i romanticize life when i’m not feeling well ~ slow down with me

how i romanticize life when i’m not feeling well ~ slow down with me

10-Minute Empowerment Meditation for Instant Positive Vibes

10-Minute Empowerment Meditation for Instant Positive Vibes

5 Minute Morning Meditation - Start Your Day Right

5 Minute Morning Meditation - Start Your Day Right

10-Minute Present Moment Meditation: Embrace the Now and Find Inner Peace

10-Minute Present Moment Meditation: Embrace the Now and Find Inner Peace

Experience Deep Self Love and Confidence in 10 minutes ~ Guided Meditation

Experience Deep Self Love and Confidence in 10 minutes ~ Guided Meditation

Picnic expectations vs reality #shorts

Picnic expectations vs reality #shorts

fear of FEMININITY

fear of FEMININITY

cheat code to SEE THE UNIVERSE is breathwork

cheat code to SEE THE UNIVERSE is breathwork

Do you know who you really are? #shorts

Do you know who you really are? #shorts

Feeling shame #shorts

Feeling shame #shorts

ART IS THERAPY #shorts

ART IS THERAPY #shorts

Accepting me for me #shorts

Accepting me for me #shorts

Scared of judgement #shorts

Scared of judgement #shorts

5 Compelling Reasons to Embrace Being Single

5 Compelling Reasons to Embrace Being Single

BE CRINGEY! #shorts

BE CRINGEY! #shorts

How to deal with HATERS #shorts

How to deal with HATERS #shorts

We attract what we think #shorts

We attract what we think #shorts

Life is my "HELL YES"! #shorts

Life is my "HELL YES"! #shorts

How to handle criticism #shorts

How to handle criticism #shorts

Self acceptance through shadow work #shorts

Self acceptance through shadow work #shorts

Accept yourself! #shorts

Accept yourself! #shorts

Unlock your confidence: How to stop caring what others think of you

Unlock your confidence: How to stop caring what others think of you

The Art of Detachment for Highly Motivated People (Let’s Chill and Do Pottery)

The Art of Detachment for Highly Motivated People (Let’s Chill and Do Pottery)

Cracking the Code of Manifestation: How to Get What You Want from the Universe

Cracking the Code of Manifestation: How to Get What You Want from the Universe

The Path of Gratitude #shorts

The Path of Gratitude #shorts

How to handle conflict (psychology tip) #shorts

How to handle conflict (psychology tip) #shorts

Law of attraction #shorts

Law of attraction #shorts

Choose how you react #shorts

Choose how you react #shorts

Gratitude is key #shorts

Gratitude is key #shorts

PERFECTIONISM is the root of insecurity #shorts

PERFECTIONISM is the root of insecurity #shorts

Why your manifestations are not working #shorts

Why your manifestations are not working #shorts

Don't feel guilty for eating what you enjoy #shorts

Don't feel guilty for eating what you enjoy #shorts

Overthinking: How to break the cycle of negative thinking and find peace

Overthinking: How to break the cycle of negative thinking and find peace

Manifest a new reality! #shorts

Manifest a new reality! #shorts

Manifestation - quote from The Divine Matrix #shorts

Manifestation - quote from The Divine Matrix #shorts

Progress takes time #shorts

Progress takes time #shorts

Exercise is therapeutic #shorts

Exercise is therapeutic #shorts

How to stick to your goals #shorts

How to stick to your goals #shorts

Sustainable habit building #shorts

Sustainable habit building #shorts

Glow up this summer 2023: How to Build Sustainable Habits

Glow up this summer 2023: How to Build Sustainable Habits

Getting a new haircut #shorts

Getting a new haircut #shorts

Motivation and Discipline is not enough #shorts

Motivation and Discipline is not enough #shorts

How to consistently go to the gym #shorts

How to consistently go to the gym #shorts

Break Free from Bad Habits #shorts

Break Free from Bad Habits #shorts

This is why you hate working out #shorts

This is why you hate working out #shorts

The cause of addiction #shorts

The cause of addiction #shorts

Mastering the Art of Breaking Bad Habits: A Step-by-Step Guide to Success

Mastering the Art of Breaking Bad Habits: A Step-by-Step Guide to Success

Breaking a habit in 21 days - true or a myth? #shorts

Breaking a habit in 21 days - true or a myth? #shorts

Fix your eating habits #shorts

Fix your eating habits #shorts

You are the cause of your stress #shorts

You are the cause of your stress #shorts

True friends don't let this happen #shorts

True friends don't let this happen #shorts

Others will respect you if you respect yourself #shorts

Others will respect you if you respect yourself #shorts

BECOME COMPLETELY IRRESISTIBLE pt.2 #shorts

BECOME COMPLETELY IRRESISTIBLE pt.2 #shorts

BECOME COMPLETELY IRRESISTIBLE pt. 1 #shorts

BECOME COMPLETELY IRRESISTIBLE pt. 1 #shorts

NEW PODCAST INTRO #shorts

NEW PODCAST INTRO #shorts

Conquer Anxiety: Transform your life forever #shorts

Conquer Anxiety: Transform your life forever #shorts

MEDITATION MAKES YOU FEEL LESS ANXIOUS #shorts

MEDITATION MAKES YOU FEEL LESS ANXIOUS #shorts

How To Overcome Anxiety in 2023

How To Overcome Anxiety in 2023

ADVICE FROM MY THERAPIST #shorts

ADVICE FROM MY THERAPIST #shorts

MAKE FRIENDS WITH YOUR ANXIETY #shorts

MAKE FRIENDS WITH YOUR ANXIETY #shorts

Reduce Anxiety by Shifting Focus from Goals to Process #shorts

Reduce Anxiety by Shifting Focus from Goals to Process #shorts

Morning Gratitude Journaling: Curb Anxiety #shorts

Morning Gratitude Journaling: Curb Anxiety #shorts

Uncle Refuses to Cater to Spoiled Vegan Niece's Demands - Reddit story #shorts

Uncle Refuses to Cater to Spoiled Vegan Niece's Demands - Reddit story #shorts

Uncle Refuses to Feed His Spoiled Niece pt. 2 - Reddit story #shorts

Uncle Refuses to Feed His Spoiled Niece pt. 2 - Reddit story #shorts

Uncle Denies Vegan Niece Food: A Family Dilemma - Reddit story #shorts

Uncle Denies Vegan Niece Food: A Family Dilemma - Reddit story #shorts

BEST TIP IF YOU ARE ANXIOUS #shorts

BEST TIP IF YOU ARE ANXIOUS #shorts

Sisters fight because of a broken couch pt. 5 - Reddit story #shorts

Sisters fight because of a broken couch pt. 5 - Reddit story #shorts

She broke the couch and got mad at her sister! pt. 4- Reddit story #shorts

She broke the couch and got mad at her sister! pt. 4- Reddit story #shorts

She broke the couch and got mad at her sister pt. 3 - Reddit story #shorts

She broke the couch and got mad at her sister pt. 3 - Reddit story #shorts

How to Stop Others from Affecting Your Self-Worth #shorts

How to Stop Others from Affecting Your Self-Worth #shorts

ACCEPT YOUR ANXIETY #shorts

ACCEPT YOUR ANXIETY #shorts

Her sister shamed her weight! pt. 2 - Reddit story #shorts

Her sister shamed her weight! pt. 2 - Reddit story #shorts

She body shamed her sister! - Reddit story #shorts

She body shamed her sister! - Reddit story #shorts

Develop a Consistent Gym Habit #shorts

Develop a Consistent Gym Habit #shorts

Self-Love and Growth #shorts

Self-Love and Growth #shorts

GF regrets not listening to her BF pt. 3 - Reddit story #shorts

GF regrets not listening to her BF pt. 3 - Reddit story #shorts

GF didn't listen to her BF and regreted it pt. 2 - Reddit story #shorts

GF didn't listen to her BF and regreted it pt. 2 - Reddit story #shorts

Rise Above Victim Mentality: A Powerful Motivational Video #shorts

Rise Above Victim Mentality: A Powerful Motivational Video #shorts

GF regrets not listening to her BF - Reddit story #shorts

GF regrets not listening to her BF - Reddit story #shorts

BF will not take pregnant GF to the hospital pt. 3 #shorts

BF will not take pregnant GF to the hospital pt. 3 #shorts

He didn't take his pregnant girlfriend to the hospital pt. 2 #shorts

He didn't take his pregnant girlfriend to the hospital pt. 2 #shorts

He Refuses to Take His Pregnant Girlfriend to the Hospital #shorts

He Refuses to Take His Pregnant Girlfriend to the Hospital #shorts

5 Common Weight Loss Myths Exposed! - Ep. 5

5 Common Weight Loss Myths Exposed! - Ep. 5

WHY DIETS ARE NOT HELPING YOU LOSE WEIGHT #shorts

WHY DIETS ARE NOT HELPING YOU LOSE WEIGHT #shorts

MIRACLES OF WEIGHT TRAINING! #shorts

MIRACLES OF WEIGHT TRAINING! #shorts

YOUTUBE WORKOUTS WON'T GIVE YOU ABS #shorts

YOUTUBE WORKOUTS WON'T GIVE YOU ABS #shorts

WHY YOU ARE NOT LOSING WEIGHT #shorts

WHY YOU ARE NOT LOSING WEIGHT #shorts

Why some people can't lose weight #shorts

Why some people can't lose weight #shorts

WEIGHT LOSS TRICK! #shorts

WEIGHT LOSS TRICK! #shorts

BINGING BEFORE GOING ON A DIET #shorts

BINGING BEFORE GOING ON A DIET #shorts

WEIGHT LOSS TIP! #shorts

WEIGHT LOSS TIP! #shorts

Unbelievably cruel nurse (last part) #shorts

Unbelievably cruel nurse (last part) #shorts

Unbelievably cruel nurse pt. 8 #shorts

Unbelievably cruel nurse pt. 8 #shorts

Heartless nurse story pt. 7 #shorts

Heartless nurse story pt. 7 #shorts

Heartless nurse story pt. 6 #shorts

Heartless nurse story pt. 6 #shorts

BEST WEIGHT LOSS TIP! #shorts

BEST WEIGHT LOSS TIP! #shorts

WHY DON'T YOU DRINK?! #shorts

WHY DON'T YOU DRINK?! #shorts

You won't BELIEVE how this nurse treats her patients! pt. 5 #shorts

You won't BELIEVE how this nurse treats her patients! pt. 5 #shorts

UNBELIEVABLE behavior from a nurse pt. 4 - Reddit story #shorts

UNBELIEVABLE behavior from a nurse pt. 4 - Reddit story #shorts

UNBELIEVABLE story about a cruel nurse pt. 3 - Reddit stories #shorts

UNBELIEVABLE story about a cruel nurse pt. 3 - Reddit stories #shorts

Heartless nurse story pt. 2 - Reddit stories #shorts

Heartless nurse story pt. 2 - Reddit stories #shorts

Her Sister Is Doing Something UNTHINKABLE! - Reddit story #shorts

Her Sister Is Doing Something UNTHINKABLE! - Reddit story #shorts

How Derealization Affects Your Mind - Ep. 4

How Derealization Affects Your Mind - Ep. 4

Disaster Strikes When I Try to Help My Sister's Daughter! PT. 3 #shorts

Disaster Strikes When I Try to Help My Sister's Daughter! PT. 3 #shorts

This is CRAZY: His Sister's Plan Will Shock You! - Reddit story pt. 2 #shorts

This is CRAZY: His Sister's Plan Will Shock You! - Reddit story pt. 2 #shorts

My Sister's Shocking Plan... YOU WON'T BELIEVE What Happens Next! #shorts

My Sister's Shocking Plan... YOU WON'T BELIEVE What Happens Next! #shorts

Quickly Ground Yourself to Feel Better 💫 #shorts

Quickly Ground Yourself to Feel Better 💫 #shorts

Heartbreaking ex-girlfriend story - Reddit #shorts

Heartbreaking ex-girlfriend story - Reddit #shorts

I felt pressure to drink #shorts

I felt pressure to drink #shorts

I wasn't ready for what happened at that party #shorts

I wasn't ready for what happened at that party #shorts

STOP MAKING UP EXCUSES #shorts

STOP MAKING UP EXCUSES #shorts

HER HUSBAND SAID WHAT?! - Reddit story #shorts

HER HUSBAND SAID WHAT?! - Reddit story #shorts

AITA for calling my sister and almond mom? PT. 2 - Reddit stories #shorts

AITA for calling my sister and almond mom? PT. 2 - Reddit stories #shorts

AITA for calling my sister an almond mom? - Reddit stories #shorts

AITA for calling my sister an almond mom? - Reddit stories #shorts

World's Worst Nurse? - Reacting to Shocking Reddit Stories

World's Worst Nurse? - Reacting to Shocking Reddit Stories

FIRST TIME DRINKING!

FIRST TIME DRINKING!

What I saw in my room at night

What I saw in my room at night

Your insecurities are lying to you - Ep. 3

Your insecurities are lying to you - Ep. 3

Nobody's perfect

Nobody's perfect

F*** BEAUTY STANDARDS

F*** BEAUTY STANDARDS

How to smoke out NARCISSISTS #podcast

How to smoke out NARCISSISTS #podcast

Embrace your insecurities

Embrace your insecurities

BE CAREFUL WHAT YOU SAY #podcast

BE CAREFUL WHAT YOU SAY #podcast

JEALOUSY IN RELATIONSHIPS #podcast #shorts

JEALOUSY IN RELATIONSHIPS #podcast #shorts

DON'T BE ASHAMED OF YOUR SCARS

DON'T BE ASHAMED OF YOUR SCARS

YOU ARE NOT A BAD PERSON

YOU ARE NOT A BAD PERSON

What is Shadow work? - Ep. 2

What is Shadow work? - Ep. 2

YOU CAN'T BE PERFECT

YOU CAN'T BE PERFECT

Did she deserve it for wearing a short skirt?

Did she deserve it for wearing a short skirt?

We all have a dark side

We all have a dark side

I was playing the victim

I was playing the victim

BOYS DON'T CRY

BOYS DON'T CRY

Why women attack each other online

Why women attack each other online

My ED story

My ED story

Cutting people out of our life

Cutting people out of our life

I was coping with trauma by overeating

I was coping with trauma by overeating

Is it okay to have a small chest?

Is it okay to have a small chest?

Start setting boundaries like a pro - Ep. 1

Start setting boundaries like a pro - Ep. 1