Канал: Mike Lee

22 1 CrossFit Open at CrossFit Vauxhall HQ

22 1 CrossFit Open at CrossFit Vauxhall HQ

CROSSFIT OPEN 21.3 AND 21.4 STRATEGY - Including my warm up

CROSSFIT OPEN 21.3 AND 21.4 STRATEGY - Including my warm up

CROSSFIT OPEN 21.2 - WORKOUT TIPS AND STRATEGY and our attempt!

CROSSFIT OPEN 21.2 - WORKOUT TIPS AND STRATEGY and our attempt!

CROSSFIT OPEN 21.1 - WORKOUT TIPS AND STRATEGY and our attempt.. So many wall walks!

CROSSFIT OPEN 21.1 - WORKOUT TIPS AND STRATEGY and our attempt.. So many wall walks!

BIG CROSSFIT GAMES NEWS 2021- The NoBull CrossFit Games and Whoop Announcement

BIG CROSSFIT GAMES NEWS 2021- The NoBull CrossFit Games and Whoop Announcement

NANO X1 REVIEW - THE SHOE OF FITNESS - My honest thoughts

NANO X1 REVIEW - THE SHOE OF FITNESS - My honest thoughts

CROSSFIT HERO WORKOUT - CAPTAIN TOM MOORE TRIBUTE - with my workout tips

CROSSFIT HERO WORKOUT - CAPTAIN TOM MOORE TRIBUTE - with my workout tips

HOME GYM SETUP - How to survive this lockdown

HOME GYM SETUP - How to survive this lockdown

The comeback! But first...my hair.

The comeback! But first...my hair.

The Day Before Lockdown.

The Day Before Lockdown.

HOW TO DOMINATE CROSSFIT OPEN WORKOUT 20.3 STRATEGY & TIPS

HOW TO DOMINATE CROSSFIT OPEN WORKOUT 20.3 STRATEGY & TIPS

CROSSFIT OPEN 20.2 STRATEGY AND TIPS

CROSSFIT OPEN 20.2 STRATEGY AND TIPS

BEST QL Release for Your Tight Lower Back

BEST QL Release for Your Tight Lower Back

CROSSFIT OPEN WORKOUT 19.5 - TIPS & STRATEGY

CROSSFIT OPEN WORKOUT 19.5 - TIPS & STRATEGY

CrossFit Open 19.4 - Head to head at CrossFit Perpetua

CrossFit Open 19.4 - Head to head at CrossFit Perpetua

CrossFit Open 19 4 - GET YOUR FIRST BAR MUSCLE UP!

CrossFit Open 19 4 - GET YOUR FIRST BAR MUSCLE UP!

CrossFit Open 19 3 Tips and Tricks

CrossFit Open 19 3 Tips and Tricks

CrossFit Open Workout 19.2 Tips and Strategy

CrossFit Open Workout 19.2 Tips and Strategy

Crossfit Open Workout 19 1 - Tips and Strategy

Crossfit Open Workout 19 1 - Tips and Strategy

We go head to head on a Strength in Depth workout!

We go head to head on a Strength in Depth workout!

Braeriach - My biggest challenge yet in the Cairngorms Mountains (Scotland)

Braeriach - My biggest challenge yet in the Cairngorms Mountains (Scotland)

Crossfit Competition - Battle for Middle Ground - Winter Soldiers Q2

Crossfit Competition - Battle for Middle Ground - Winter Soldiers Q2

Do YOU train with enough intensity? (volume vs intensity in Crossfit)

Do YOU train with enough intensity? (volume vs intensity in Crossfit)

Crossfit home gym BIG developments - Wolverson fitness delivery

Crossfit home gym BIG developments - Wolverson fitness delivery

Big changes to the Crossfit Games as we know it - My thoughts on getting there!

Big changes to the Crossfit Games as we know it - My thoughts on getting there!

Half Marathon Row - Crossfit rowing technique TOP TIPS

Half Marathon Row - Crossfit rowing technique TOP TIPS

This will finish you off! Crossfit sandbag workout

This will finish you off! Crossfit sandbag workout

CrossFit Games (2018) Night - CrossFit Clean and Jerk Speed Ladder

CrossFit Games (2018) Night - CrossFit Clean and Jerk Speed Ladder

Epic bicep finisher workout - Strongfit coaches week

Epic bicep finisher workout - Strongfit coaches week

StrongFit Seminar at Guerilla Fitness Clonakilty - How to hip hinge

StrongFit Seminar at Guerilla Fitness Clonakilty - How to hip hinge

Tribal clash 2018 - Competition Day Two (Crossfit Perpetua, Team Kaha and Crossfit Camberley)

Tribal clash 2018 - Competition Day Two (Crossfit Perpetua, Team Kaha and Crossfit Camberley)

Tribal Clash 2018 - Competition day one Crossfit Perpetua, Team Kaha and Crossfit Camberley

Tribal Clash 2018 - Competition day one Crossfit Perpetua, Team Kaha and Crossfit Camberley

Death by cardio crossfit workout (SEE IF YOU CAN FINISH IT!!)

Death by cardio crossfit workout (SEE IF YOU CAN FINISH IT!!)

Farmers carry crossfit and strongman yoke carry - Strongman Tuesday’s

Farmers carry crossfit and strongman yoke carry - Strongman Tuesday’s

Newwave Crossfit - farmers carry crossfit and the Surrey Throwdown

Newwave Crossfit - farmers carry crossfit and the Surrey Throwdown

Strongman Yoke Carry - Strongman Tuesday's

Strongman Yoke Carry - Strongman Tuesday's

Final day of our first crossfit competition UK (and a new PB!)

Final day of our first crossfit competition UK (and a new PB!)

Our new home gym setup ideas (and some BIG NEWS!)

Our new home gym setup ideas (and some BIG NEWS!)

Crossfit Competition day two - coming back from injury

Crossfit Competition day two - coming back from injury

Our first Crossfit competition together!

Our first Crossfit competition together!

European Regionals - Part three - the incredible ZORB - Newwave Crossfit

European Regionals - Part three - the incredible ZORB - Newwave Crossfit

Crossfit Regionals 2018 Europe - Part two - He made me do it! - Newwave Crossfit

Crossfit Regionals 2018 Europe - Part two - He made me do it! - Newwave Crossfit

Crossfit European Regionals - Part one - Newwave Crossfit

Crossfit European Regionals - Part one - Newwave Crossfit