Канал: François PICHEREAU

Ken tai ken, Shomen uchi, Sollicitation sabre - kiri kaeshi - shomen uchi

Ken tai ken, Shomen uchi, Sollicitation sabre - kiri kaeshi - shomen uchi

Ken tai ken, Shomen uchi, Sollicitation poignet - shomen uchi

Ken tai ken, Shomen uchi, Sollicitation poignet - shomen uchi

Ken tai ken, Shomen uchi, Sollicitation poignet - chasse - shomen uchi

Ken tai ken, Shomen uchi, Sollicitation poignet - chasse - shomen uchi

Ken tai ken, Shomen uchi, Shomen uchi - chasse - contrôle ventre

Ken tai ken, Shomen uchi, Shomen uchi - chasse - contrôle ventre

Ken tai ken, Shomen uchi, Shomen uchi - chasse - contrôle gorge

Ken tai ken, Shomen uchi, Shomen uchi - chasse - contrôle gorge

Ken tai ken, Shomen uchi, Kiri age - shomen uchi

Ken tai ken, Shomen uchi, Kiri age - shomen uchi

Ken tai ken, Shomen uchi, Kiri age - gyaku yokomen uchi

Ken tai ken, Shomen uchi, Kiri age - gyaku yokomen uchi

Ken tai ken, Shomen uchi, Kiri age - chasse - yokomen uchi

Ken tai ken, Shomen uchi, Kiri age - chasse - yokomen uchi

Ken tai ken, Shomen uchi, Kesa giri

Ken tai ken, Shomen uchi, Kesa giri

Ken tai ken, Shomen uchi, Do giri - kiri kaeshi - shomen uchi

Ken tai ken, Shomen uchi, Do giri - kiri kaeshi - shomen uchi

Ken tai ken, Shomen uchi, Contrôle poignet - retournement

Ken tai ken, Shomen uchi, Contrôle poignet - retournement

Ken tai ken, Shomen uchi, Contrôle gorge

Ken tai ken, Shomen uchi, Contrôle gorge

Ken tai ken, Shomen uchi, Contrôle gorge - gyaku shomen uchi

Ken tai ken, Shomen uchi, Contrôle gorge - gyaku shomen uchi

Ken tai ken, Shomen uchi, Contrôle coude

Ken tai ken, Shomen uchi, Contrôle coude

Ken tai ken, Shomen uchi, Chasse - shomen uchi

Ken tai ken, Shomen uchi, Chasse - shomen uchi

Ken tai ken, Shomen uchi, Chasse - contrôle tête

Ken tai ken, Shomen uchi, Chasse - contrôle tête

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - yokomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - yokomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - shomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - shomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - yokomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - yokomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - shomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - shomen uchi

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - kesa giri

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - kesa giri

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - kaeshi tsuki

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - kaeshi tsuki

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - chudan tsuki

Jo tai jo, Chudan tsuki, Parade - kiri kaeshi - chasse - chudan tsuki

Jo tai jo, Chudan tsuki, Parade - kesa giri

Jo tai jo, Chudan tsuki, Parade - kesa giri

Jo tai jo, Chudan tsuki, Parade - chudan tsuki

Jo tai jo, Chudan tsuki, Parade - chudan tsuki

Jo tai jo, Chudan tsuki, Parade - chasse - kiri kaeshi - yokomen uchi

Jo tai jo, Chudan tsuki, Parade - chasse - kiri kaeshi - yokomen uchi

Jo tai jo, Chudan tsuki, Parade - chasse - kiri kaeshi - shomen uchi

Jo tai jo, Chudan tsuki, Parade - chasse - kiri kaeshi - shomen uchi

Jo tai jo, Chudan tsuki, Parade - chasse - kesa giri

Jo tai jo, Chudan tsuki, Parade - chasse - kesa giri

Jo tai jo, Chudan tsuki, Parade - chasse - chudan tsuki

Jo tai jo, Chudan tsuki, Parade - chasse - chudan tsuki

Jo tai jo, Chudan tsuki, Chudan tsuki

Jo tai jo, Chudan tsuki, Chudan tsuki

Jo dori, Chudan tsuki, Uki otoshi

Jo dori, Chudan tsuki, Uki otoshi

Jo dori, Chudan tsuki, Sankyo

Jo dori, Chudan tsuki, Sankyo

Jo dori, Chudan tsuki, Juji garami

Jo dori, Chudan tsuki, Juji garami

Tachi dori, Shomen uchi, Ude kime nage

Tachi dori, Shomen uchi, Ude kime nage

Tachi dori, Shomen uchi, Sokumen irimi nage

Tachi dori, Shomen uchi, Sokumen irimi nage

Tachi dori, Shomen uchi, Shihoo nage

Tachi dori, Shomen uchi, Shihoo nage

Tachi dori, Shomen uchi, Kote gaeshi

Tachi dori, Shomen uchi, Kote gaeshi

Tachi dori, Shomen uchi, Kokyu nage

Tachi dori, Shomen uchi, Kokyu nage

Tachi dori, Shomen uchi, Irimi nage

Tachi dori, Shomen uchi, Irimi nage

Tachi dori, Shomen uchi, Ikyo

Tachi dori, Shomen uchi, Ikyo

Tachi dori, Shomen uchi, Hiji kime osae

Tachi dori, Shomen uchi, Hiji kime osae

Jo nage waza, Ude kime nage

Jo nage waza, Ude kime nage

Jo nage waza, Shihoo nage

Jo nage waza, Shihoo nage

Jo nage waza, Kokyu nage

Jo nage waza, Kokyu nage

Jo nage waza, Irimi nage

Jo nage waza, Irimi nage

Tanto dori, Yokomen uchi, Shihoo nage

Tanto dori, Yokomen uchi, Shihoo nage

Tanto dori, Yokomen uchi, Sankyo

Tanto dori, Yokomen uchi, Sankyo

Tanto dori, Yokomen uchi, Kote gaeshi

Tanto dori, Yokomen uchi, Kote gaeshi

Tanto dori, Yokomen uchi, Irimi nage

Tanto dori, Yokomen uchi, Irimi nage

Tanto dori, Yokomen uchi, Hiji kime osae

Tanto dori, Yokomen uchi, Hiji kime osae

Tanto dori, Yokomen uchi, Gokyo

Tanto dori, Yokomen uchi, Gokyo

Tanto dori, Shomen uchi, Sankyo

Tanto dori, Shomen uchi, Sankyo

Tanto dori, Shomen uchi, Kote gaeshi

Tanto dori, Shomen uchi, Kote gaeshi

Tanto dori, Shomen uchi, Irimi nage

Tanto dori, Shomen uchi, Irimi nage

Tanto dori, Shomen uchi, Hiji kime osae

Tanto dori, Shomen uchi, Hiji kime osae

Tanto dori, Shomen uchi, Gokyo

Tanto dori, Shomen uchi, Gokyo

Tanto dori, Chudan tsuki, Uchi kaiten sankyo

Tanto dori, Chudan tsuki, Uchi kaiten sankyo

Tanto dori, Chudan tsuki, Shihoo nage

Tanto dori, Chudan tsuki, Shihoo nage

Tanto dori, Chudan tsuki, Sankyo

Tanto dori, Chudan tsuki, Sankyo

Tanto dori, Chudan tsuki, Kote gaeshi

Tanto dori, Chudan tsuki, Kote gaeshi

Tanto dori, Chudan tsuki, Irimi nage

Tanto dori, Chudan tsuki, Irimi nage

Tanto dori, Chudan tsuki, Ikyo

Tanto dori, Chudan tsuki, Ikyo

Tanto dori, Chudan tsuki, Hiji kime osae

Tanto dori, Chudan tsuki, Hiji kime osae

Jo dori, Chudan tsuki, Ude kime nage

Jo dori, Chudan tsuki, Ude kime nage

Jo dori, Chudan tsuki, Sokumen irimi nage

Jo dori, Chudan tsuki, Sokumen irimi nage

Jo dori, Chudan tsuki, Shihoo nage

Jo dori, Chudan tsuki, Shihoo nage

Jo dori, Chudan tsuki, Kote gaeshi

Jo dori, Chudan tsuki, Kote gaeshi

Jo dori, Chudan tsuki, Kokyu nage

Jo dori, Chudan tsuki, Kokyu nage

Jo dori, Chudan tsuki, Irimi nage

Jo dori, Chudan tsuki, Irimi nage

Jo dori, Chudan tsuki, Ikyo

Jo dori, Chudan tsuki, Ikyo

Jo dori, Chudan tsuki, Hiji kime osae

Jo dori, Chudan tsuki, Hiji kime osae

Tachi waza, Ushiro hage ijime, Kokyu nage

Tachi waza, Ushiro hage ijime, Kokyu nage

Tachi waza, Ushiro eri dori, Kote gaeshi

Tachi waza, Ushiro eri dori, Kote gaeshi

Tachi waza, Ushiro eri dori, Tenshi nage

Tachi waza, Ushiro eri dori, Tenshi nage

Tachi waza, Ushiro eri dori, Shihoo nage

Tachi waza, Ushiro eri dori, Shihoo nage

Tachi waza, Ushiro eri dori, Nikyo

Tachi waza, Ushiro eri dori, Nikyo

Tachi waza, Ushiro eri dori, Kokyu nage

Tachi waza, Ushiro eri dori, Kokyu nage

Tachi waza, Ushiro eri dori, Irimi nage

Tachi waza, Ushiro eri dori, Irimi nage

Tachi waza, Ushiro eri dori, Ikyo

Tachi waza, Ushiro eri dori, Ikyo

Tachi waza, Ushiro ryokata dori, Ude kime nage

Tachi waza, Ushiro ryokata dori, Ude kime nage

Tachi waza, Ushiro ryokata dori, Sokumen irimi nage

Tachi waza, Ushiro ryokata dori, Sokumen irimi nage

Tachi waza, Ushiro ryokata dori, Shihoo nage

Tachi waza, Ushiro ryokata dori, Shihoo nage

Tachi waza, Ushiro ryokata dori, Sankyo

Tachi waza, Ushiro ryokata dori, Sankyo

Tachi waza, Ushiro ryokata dori, Nikyo

Tachi waza, Ushiro ryokata dori, Nikyo

Tachi waza, Ushiro ryokata dori, Kote gaeshi

Tachi waza, Ushiro ryokata dori, Kote gaeshi

Tachi waza, Ushiro ryokata dori, Kokyu nage

Tachi waza, Ushiro ryokata dori, Kokyu nage

Tachi waza, Ushiro ryokata dori, Ikyo

Tachi waza, Ushiro ryokata dori, Ikyo

Tachi waza, Ushiro ryokata dori, Aiki otoshi

Tachi waza, Ushiro ryokata dori, Aiki otoshi

Tachi waza, Yokomen uchi, Kubi nage

Tachi waza, Yokomen uchi, Kubi nage

Tachi waza, Ushiro ryote dori, Ushiro kiri otoshi

Tachi waza, Ushiro ryote dori, Ushiro kiri otoshi

Tachi waza, Ushiro ryote dori, Uchi kaiten nage

Tachi waza, Ushiro ryote dori, Uchi kaiten nage

Tachi waza, Ushiro ryote dori, Koshi nage

Tachi waza, Ushiro ryote dori, Koshi nage

Tachi waza, Ushiro ryote dori, Juji garami

Tachi waza, Ushiro ryote dori, Juji garami

Tachi waza, Ushiro ryote dori, Irimi nage

Tachi waza, Ushiro ryote dori, Irimi nage

Tachi waza, Ushiro ryohiji dori, Shihoo nage

Tachi waza, Ushiro ryohiji dori, Shihoo nage

Tachi waza, Ushiro ryohiji dori, Kokyu nage

Tachi waza, Ushiro ryohiji dori, Kokyu nage

Tachi waza, Ushiro ryohiji dori, Ikyo

Tachi waza, Ushiro ryohiji dori, Ikyo

Tachi waza, Ushiro katate kubi shime, Shihoo nage

Tachi waza, Ushiro katate kubi shime, Shihoo nage

Tachi waza, Ushiro katate kubi shime, Sankyo

Tachi waza, Ushiro katate kubi shime, Sankyo

Tachi waza, Ushiro katate kubi shime, Nikyo

Tachi waza, Ushiro katate kubi shime, Nikyo

Tachi waza, Ushiro katate kubi shime, Kote gaeshi

Tachi waza, Ushiro katate kubi shime, Kote gaeshi

Tachi waza, Ushiro katate kubi shime, Koshi nage

Tachi waza, Ushiro katate kubi shime, Koshi nage

Tachi waza, Ushiro katate kubi shime, Kokyu nage

Tachi waza, Ushiro katate kubi shime, Kokyu nage

Tachi waza, Ushiro katate kubi shime, Irimi nage

Tachi waza, Ushiro katate kubi shime, Irimi nage

Tachi waza, Ushiro katate kubi shime, Ikyo

Tachi waza, Ushiro katate kubi shime, Ikyo

Tachi waza, Sode dori, Sokumen irimi nage

Tachi waza, Sode dori, Sokumen irimi nage

Tachi waza, Ryokata dori, Sokumen irimi nage

Tachi waza, Ryokata dori, Sokumen irimi nage

Tachi waza, Ryokata dori, Nikyo

Tachi waza, Ryokata dori, Nikyo

Tachi waza, Ryokata dori, Kokyu nage

Tachi waza, Ryokata dori, Kokyu nage

Tachi waza, Ryokata dori, Ikyo

Tachi waza, Ryokata dori, Ikyo

Tachi waza, Ryokata dori, Aiki nage

Tachi waza, Ryokata dori, Aiki nage

Tachi waza, Muna dori, Uchi kaiten sankyo

Tachi waza, Muna dori, Uchi kaiten sankyo

Tachi waza, Muna dori, Shihoo nage

Tachi waza, Muna dori, Shihoo nage

Tachi waza, Muna dori, Ikyo

Tachi waza, Muna dori, Ikyo

Tachi waza, Katate dori, Uki otoshi

Tachi waza, Katate dori, Uki otoshi

Tachi waza, Kata dori men uchi, Kokyu nage

Tachi waza, Kata dori men uchi, Kokyu nage

Tachi waza, Jodan tsuki, Yonkyo

Tachi waza, Jodan tsuki, Yonkyo

Tachi waza, Jodan tsuki, Ude kime nage

Tachi waza, Jodan tsuki, Ude kime nage

Tachi waza, Jodan tsuki, Uchi kaiten sankyo

Tachi waza, Jodan tsuki, Uchi kaiten sankyo

Tachi waza, Jodan tsuki, Uchi kaiten nage

Tachi waza, Jodan tsuki, Uchi kaiten nage

Tachi waza, Jodan tsuki, Tenshi nage

Tachi waza, Jodan tsuki, Tenshi nage

Tachi waza, Jodan tsuki, Sumi otoshi

Tachi waza, Jodan tsuki, Sumi otoshi

Tachi waza, Jodan tsuki, Soto kaiten nage

Tachi waza, Jodan tsuki, Soto kaiten nage

Tachi waza, Jodan tsuki, Sokumen irimi nage

Tachi waza, Jodan tsuki, Sokumen irimi nage

Tachi waza, Jodan tsuki, Shihoo nage

Tachi waza, Jodan tsuki, Shihoo nage

Tachi waza, Jodan tsuki, Sankyo

Tachi waza, Jodan tsuki, Sankyo

Tachi waza, Jodan tsuki, Nikyo

Tachi waza, Jodan tsuki, Nikyo

Tachi waza, Jodan tsuki, Kote gaeshi

Tachi waza, Jodan tsuki, Kote gaeshi

Tachi waza, Jodan tsuki, Koshi nage

Tachi waza, Jodan tsuki, Koshi nage

Tachi waza, Jodan tsuki, Kokyu nage

Tachi waza, Jodan tsuki, Kokyu nage

Tachi waza, Jodan tsuki, Irimi nage

Tachi waza, Jodan tsuki, Irimi nage

Tachi waza, Jodan tsuki, Ikyo

Tachi waza, Jodan tsuki, Ikyo

Tachi waza, Jodan tsuki, Hiji kime osae

Tachi waza, Jodan tsuki, Hiji kime osae

Tachi waza, Chudan tsuki, Yonkyo

Tachi waza, Chudan tsuki, Yonkyo

Tachi waza, Chudan tsuki, Ushiro kiri otoshi

Tachi waza, Chudan tsuki, Ushiro kiri otoshi

Tachi waza, Chudan tsuki, Ude kime nage

Tachi waza, Chudan tsuki, Ude kime nage

Tachi waza, Chudan tsuki, Uchi kaiten sankyo

Tachi waza, Chudan tsuki, Uchi kaiten sankyo

Tachi waza, Chudan tsuki, Uchi kaiten nage

Tachi waza, Chudan tsuki, Uchi kaiten nage

Tachi waza, Chudan tsuki, Tenshi nage

Tachi waza, Chudan tsuki, Tenshi nage

Tachi waza, Chudan tsuki, Sumi otoshi

Tachi waza, Chudan tsuki, Sumi otoshi

Tachi waza, Chudan tsuki, Soto kaiten nage

Tachi waza, Chudan tsuki, Soto kaiten nage

Tachi waza, Chudan tsuki, Sokumen irimi nage

Tachi waza, Chudan tsuki, Sokumen irimi nage

Tachi waza, Chudan tsuki, Shihoo nage

Tachi waza, Chudan tsuki, Shihoo nage

Tachi waza, Chudan tsuki, Sankyo

Tachi waza, Chudan tsuki, Sankyo

Tachi waza, Chudan tsuki, Nikyo

Tachi waza, Chudan tsuki, Nikyo

Tachi waza, Chudan tsuki, Kote gaeshi

Tachi waza, Chudan tsuki, Kote gaeshi

Tachi waza, Chudan tsuki, Koshi nage

Tachi waza, Chudan tsuki, Koshi nage

Tachi waza, Chudan tsuki, Kokyu nage

Tachi waza, Chudan tsuki, Kokyu nage

Tachi waza, Chudan tsuki, Irimi nage

Tachi waza, Chudan tsuki, Irimi nage

Tachi waza, Chudan tsuki, Ikyo

Tachi waza, Chudan tsuki, Ikyo

Tachi waza, Chudan tsuki, Hiji kime osae

Tachi waza, Chudan tsuki, Hiji kime osae

Hanmi hantachi waza, Yokomen uchi, Shihoo nage

Hanmi hantachi waza, Yokomen uchi, Shihoo nage

Hanmi hantachi waza, Yokomen uchi, Kote gaeshi

Hanmi hantachi waza, Yokomen uchi, Kote gaeshi

Hanmi hantachi waza, Yokomen uchi, Irimi nage

Hanmi hantachi waza, Yokomen uchi, Irimi nage

Hanmi hantachi waza, Ushiro ryokata dori, Shihoo nage

Hanmi hantachi waza, Ushiro ryokata dori, Shihoo nage

Hanmi hantachi waza, Ushiro ryokata dori, Sankyo

Hanmi hantachi waza, Ushiro ryokata dori, Sankyo

Hanmi hantachi waza, Ushiro ryokata dori, Nikyo

Hanmi hantachi waza, Ushiro ryokata dori, Nikyo

Hanmi hantachi waza, Ushiro ryokata dori, Kote gaeshi

Hanmi hantachi waza, Ushiro ryokata dori, Kote gaeshi

Hanmi hantachi waza, Ushiro ryokata dori, Kokyu nage

Hanmi hantachi waza, Ushiro ryokata dori, Kokyu nage

Hanmi hantachi waza, Ushiro ryokata dori, Irimi nage

Hanmi hantachi waza, Ushiro ryokata dori, Irimi nage

Hanmi hantachi waza, Ushiro ryokata dori, Ikyo

Hanmi hantachi waza, Ushiro ryokata dori, Ikyo

Hanmi hantachi waza, Shomen uchi, Kote gaeshi

Hanmi hantachi waza, Shomen uchi, Kote gaeshi

Hanmi hantachi waza, Shomen uchi, Irimi nage

Hanmi hantachi waza, Shomen uchi, Irimi nage

Hanmi hantachi waza, Shomen uchi, Ikyo

Hanmi hantachi waza, Shomen uchi, Ikyo

Hanmi hantachi waza, Ryote dori, Shihoo nage

Hanmi hantachi waza, Ryote dori, Shihoo nage

Hanmi hantachi waza, Ryote dori, Kokyu nage

Hanmi hantachi waza, Ryote dori, Kokyu nage

Hanmi hantachi waza, Katate dori, Uchi kaiten nage

Hanmi hantachi waza, Katate dori, Uchi kaiten nage

Hanmi hantachi waza, Katate dori, Soto kaiten nage

Hanmi hantachi waza, Katate dori, Soto kaiten nage

Hanmi hantachi waza, Katate dori, Shihoo nage

Hanmi hantachi waza, Katate dori, Shihoo nage

Hanmi hantachi waza, Katate dori, Nikyo

Hanmi hantachi waza, Katate dori, Nikyo

Hanmi hantachi waza, Katate dori, Kote gaeshi

Hanmi hantachi waza, Katate dori, Kote gaeshi

Hanmi hantachi waza, Katate dori, Kokyu nage

Hanmi hantachi waza, Katate dori, Kokyu nage

Hanmi hantachi waza, Katate dori, Irimi nage

Hanmi hantachi waza, Katate dori, Irimi nage

Hanmi hantachi waza, Katate dori, Ikyo

Hanmi hantachi waza, Katate dori, Ikyo

Tachi waza, Kata dori men uchi, Yonkyo

Tachi waza, Kata dori men uchi, Yonkyo

Tachi waza, Kata dori men uchi, Ude kime nage

Tachi waza, Kata dori men uchi, Ude kime nage

Tachi waza, Kata dori men uchi, Uchi kaiten nage

Tachi waza, Kata dori men uchi, Uchi kaiten nage

Tachi waza, Kata dori men uchi, Tenshi nage

Tachi waza, Kata dori men uchi, Tenshi nage

Tachi waza, Kata dori men uchi, Shihoo nage

Tachi waza, Kata dori men uchi, Shihoo nage

Tachi waza, Kata dori men uchi, Sankyo

Tachi waza, Kata dori men uchi, Sankyo

Tachi waza, Kata dori men uchi, Nikyo

Tachi waza, Kata dori men uchi, Nikyo

Tachi waza, Kata dori men uchi, Kote gaeshi

Tachi waza, Kata dori men uchi, Kote gaeshi

Tachi waza, Kata dori men uchi, Koshi nage

Tachi waza, Kata dori men uchi, Koshi nage

Tachi waza, kata dori men uchi, Kokyu nage

Tachi waza, kata dori men uchi, Kokyu nage

Tachi waza, Kata dori men uchi, Irimi nage

Tachi waza, Kata dori men uchi, Irimi nage

Tachi waza, Kata dori men uchi, Ikyo

Tachi waza, Kata dori men uchi, Ikyo

Suwari waza, Yokomen uchi, Irimi nage

Suwari waza, Yokomen uchi, Irimi nage

Suwari waza, Kata dori, Yonkyo

Suwari waza, Kata dori, Yonkyo

Suwari waza, Kata dori, Sankyo

Suwari waza, Kata dori, Sankyo

Suwari waza, Kata dori, Nikyo

Suwari waza, Kata dori, Nikyo

Suwari waza, Kata dori, Ikyo

Suwari waza, Kata dori, Ikyo

Tachi waza, Katate ryote dori, Yonkyo

Tachi waza, Katate ryote dori, Yonkyo

Tachi waza, Katate ryote dori, Ushiro kiri otoshi

Tachi waza, Katate ryote dori, Ushiro kiri otoshi

Tachi waza, Katate ryote dori, Uchi kaiten nage

Tachi waza, Katate ryote dori, Uchi kaiten nage

Tachi waza, Katate ryote dori, Shihoo nage

Tachi waza, Katate ryote dori, Shihoo nage

Tachi waza, Katate ryote dori, Koshi nage

Tachi waza, Katate ryote dori, Koshi nage

Tachi waza, Katate ryote dori, Kokyu hoo

Tachi waza, Katate ryote dori, Kokyu hoo

Tachi waza, Katate ryote dori, Juji garami

Tachi waza, Katate ryote dori, Juji garami

Tachi waza, Katate ryote dori, Irimi nage

Tachi waza, Katate ryote dori, Irimi nage

Tachi waza, Shomen uchi, Uchi kaiten sankyo

Tachi waza, Shomen uchi, Uchi kaiten sankyo