A killer ab workout you must try! 🔥🔥⏰️ Perform each exercise for 30 sec🔁 Repeat the whole 3 times Скачать
Embrace your imperfections, they're what make you beautiful.You're worthy, just as you are. ♥️ Скачать
Unlock your full potential in 2024💥Start your health journey today and let the transformation begin Скачать
Let's get out of the "diet mentality" and let's focus on building habits that will last a lifetime Скачать
Always put things back into perspective 🔎#yourhealthynutritionist #sarahchallita #change #habits Скачать
Maximize your running performance and recovery with these essential post-run stretches!🏃♀️🏃♂️ Скачать
There is no secret weight loss potion 🔮If you want to drop some weight there's more to be done! Скачать
Debunking the carbs after 7 PM myth ❌#yourhealthynutritionist #sarahchallita #carbsafter7 #carbs Скачать
If a cat can do it, you can too 🐈 #yourhealthynutritionist #sarahchallita #stayhydrated #drinkwater Скачать
❌ Belly Fat ❌ Most common questions 🤔#yourhealthynutritionist #sarahchallita #bellyfat #burnbellyfat Скачать
What's your favourite chips?شو اطيب شيبس عندكن؟#yourhealthynutritionist #sarahchallita #chips Скачать
Hunger and thirst can be confused with each other! 😕 TIP: Try drinking water every now and then💧 Скачать
Have you tried star fruits? ⭐ Healthy and tasty - makes the perfect breakfast to start your day ☀️ Скачать
When to workout in ramadan? Let me help ⤴️#yourhealthynutritionist #sarahchallita #ramadanworkout Скачать
Feel amazing in Ramadan 💫🌙#yourhealthynutritionist #sarahchallita #ramadaneatingtips #healthyramadan Скачать
A burpee a day keeps the doctor away 🩺#yourhealthynutritionist #sarahchallita #burpee #oldandfit Скачать
Are you afraid to eat after a workout because you think it will ruin all your efforts? 😨Well.. Скачать
Let's do things differently this year. NO MORE restricting and feeling deprived! Instead let's add! Скачать
It's time to say goodbye to the scale 👋 ⚖ And to start focusing on other aspects of progress! Скачать
Post-Workout Meal versus Pre-Workout Meal, what's the difference⁉️Let's find out!! (part 1/3) Скачать
You can cut calories and lose weight without having to starve yourself! 😩And I'm here for that!🥳 Скачать
PART 3 ⚠️ Tips I use with my clients that struggle with overeating ➡️What tip worked best for you? Скачать
If you're trying to reduce sugar and calories then switching to fresh fruits might be a better idea Скачать
Air fried potato chips!!Crispy, tender and perfectly seasoned! These air fried potatoes are yummy! Скачать
Why it can make you feel better: relieves muscle soreness, improves recovery, Improves flexibility Скачать
