Канал: Emmy van Deurzen

Purpose and a sense of direction get you through the maze

Purpose and a sense of direction get you through the maze

Are you afraid of nothingness?

Are you afraid of nothingness?

Life can be confusing

Life can be confusing

Stop avoiding what you fear and practice existential courage

Stop avoiding what you fear and practice existential courage

Fear of death

Fear of death

Making joyful memories

Making joyful memories

Why do you get sad on your birthday?

Why do you get sad on your birthday?

No longer (song)

No longer (song)

Don’t worry so much

Don’t worry so much

Healing by being

Healing by being

Covid caught up with me

Covid caught up with me

Hope is a commitment to the future

Hope is a commitment to the future

Building bridges and reaching out

Building bridges and reaching out

Don’t carry the weight of the world

Don’t carry the weight of the world

What does it mean to be authentic?

What does it mean to be authentic?

Seeking shade

Seeking shade

Too hot for dogs

Too hot for dogs

Importance of Self Love

Importance of Self Love

Pause to breathe

Pause to breathe

Attune yourself to life

Attune yourself to life

Standing in honesty

Standing in honesty

After the Rain (song)

After the Rain (song)

Asking for what he wants

Asking for what he wants

Bruno loves a good scratch

Bruno loves a good scratch

Fast game of retrieve

Fast game of retrieve

Choosing not to be a mother

Choosing not to be a mother

Existential view of motherhood

Existential view of motherhood

Keep challenging yourself.

Keep challenging yourself.

Move with ease in the existential space of life.

Move with ease in the existential space of life.

The Eternal Return of Spring

The Eternal Return of Spring

WOrkshop on ANXIETY IN A TROUBLED WORLD with Alfried Laengle, Kirk Schneider and Emmy van Deurzen

WOrkshop on ANXIETY IN A TROUBLED WORLD with Alfried Laengle, Kirk Schneider and Emmy van Deurzen

Take your life into your own hands

Take your life into your own hands

Love my Vizsla, Bruno. #dog #brunothedog

Love my Vizsla, Bruno. #dog #brunothedog

Take Courage and find your Path

Take Courage and find your Path

Play with me. #brunothedog

Play with me. #brunothedog

Sunshine (song)

Sunshine (song)

How to be in relation to other people

How to be in relation to other people

How to be with low mood

How to be with low mood

Self justification

Self justification

Don't hesitate to hesitate

Don't hesitate to hesitate

You know more than you know

You know more than you know

Don't be intimidated

Don't be intimidated

Bruno scratches an itch #dog

Bruno scratches an itch #dog

Women unite to spread the power of love

Women unite to spread the power of love

Seasons (song)

Seasons (song)

Bruno proud of his stick prowess.

Bruno proud of his stick prowess.

To stay or not to stay: how to decide about leaving a long term relationship

To stay or not to stay: how to decide about leaving a long term relationship

Workshop on Existential Therapy

Workshop on Existential Therapy

Subscribe to my channel to learn about life.

Subscribe to my channel to learn about life.

How to be clever about living your life?

How to be clever about living your life?

Life is multi layered

Life is multi layered

Tend your inner flame.

Tend your inner flame.

Be modest about trauma

Be modest about trauma

Meaning what you say and saying what you mean.

Meaning what you say and saying what you mean.

Narcissism is a concept that is overused

Narcissism is a concept that is overused

Love your agile mind

Love your agile mind

Caring for others should never be at your own detriment

Caring for others should never be at your own detriment

Can I dig in the garden?

Can I dig in the garden?

When things are difficult you grow.

When things are difficult you grow.

Carefully build your supportive social media network.

Carefully build your supportive social media network.

How to live at peace with yourself

How to live at peace with yourself

Life is like a jigsaw puzzle.

Life is like a jigsaw puzzle.

Learn to speak to yourself

Learn to speak to yourself

Stop persecuting yourself

Stop persecuting yourself

Say your name.

Say your name.

Take care of yourself

Take care of yourself

Bruno retrieving in the snow.

Bruno retrieving in the snow.

Negative capability

Negative capability

Bruno says: "it's snowing!"

Bruno says: "it's snowing!"

Open yourself to nature

Open yourself to nature

Ease up and let yourself be

Ease up and let yourself be

Bruno getting ready for a two hour country walk.

Bruno getting ready for a two hour country walk.

Talking about old age

Talking about old age

Stop blaming yourself for your troubles

Stop blaming yourself for your troubles

Bruno's squirrel hunt

Bruno's squirrel hunt

From adversity to improvement and appreciation

From adversity to improvement and appreciation

Deal with adversity with calm

Deal with adversity with calm

Living in a split family

Living in a split family

Find a better way to be

Find a better way to be

What is evil?

What is evil?

Celebrate mid winter by keeping the inner light burning bright

Celebrate mid winter by keeping the inner light burning bright

Living as a couple is a loving struggle we can learn about.

Living as a couple is a loving struggle we can learn about.

Surviving in dire circumstances

Surviving in dire circumstances

Thanks to my viewers and subscribers

Thanks to my viewers and subscribers

Know when to take time out

Know when to take time out

Tame your irritation.

Tame your irritation.

Enjoy the rain

Enjoy the rain

Create a supportive inner world and speak to yourself kindly

Create a supportive inner world and speak to yourself kindly

Stop putting yourself down.

Stop putting yourself down.

Hear the voice of life again

Hear the voice of life again

Playing ball in the garden #dog

Playing ball in the garden #dog

Find your own existential path

Find your own existential path

Value your own capacity for assent and dissent

Value your own capacity for assent and dissent

Take action to improve your life.

Take action to improve your life.

Bruno waiting to go out with his great friend dog-walker Toby.

Bruno waiting to go out with his great friend dog-walker Toby.

Never forget how you have improved

Never forget how you have improved

YEARS (song)

YEARS (song)

Speak up for yourself

Speak up for yourself

Not being who you are leads to despair.

Not being who you are leads to despair.

Clarity about boundaries

Clarity about boundaries

Feel the Pain of the World

Feel the Pain of the World

Get your life in order

Get your life in order

Don’t carry the world on your shoulders

Don’t carry the world on your shoulders

When the world hurts

When the world hurts

Troubled relationship with your parents

Troubled relationship with your parents

Losing your mom

Losing your mom

Ready for the daily grind

Ready for the daily grind

Sibling relationships

Sibling relationships

Strong (song)

Strong (song)

Workshop on the Art of Living

Workshop on the Art of Living

Conference on Shifting Sands: an Existential Lens on intersectionality through the lifespan

Conference on Shifting Sands: an Existential Lens on intersectionality through the lifespan

Hot air balloon on a sunny October afternoon in Sussex.

Hot air balloon on a sunny October afternoon in Sussex.

Tackle those problems

Tackle those problems

You are not rubbish.

You are not rubbish.

Let go and start again

Let go and start again

Bees getting ready for winter

Bees getting ready for winter

Be the best you can be

Be the best you can be

Don’t suppress yourself

Don’t suppress yourself

Never mock yourself

Never mock yourself

No More (Song)

No More (Song)

Don’t just blame yourself, see where you are going wrong instead.

Don’t just blame yourself, see where you are going wrong instead.

Speaking about hope

Speaking about hope

Are you bored?

Are you bored?

Anxiety is an essential part of life.

Anxiety is an essential part of life.

Create a better relationship with yourself

Create a better relationship with yourself

What is the existential movement?

What is the existential movement?

Existential Movement

Existential Movement

Find your basic instincts

Find your basic instincts

From courage to fortitude

From courage to fortitude

Don't despair

Don't despair

Finding your courage

Finding your courage

Do something new

Do something new

Braving the sea

Braving the sea

Appreciate other people’s contributions

Appreciate other people’s contributions

We can improve the world.

We can improve the world.

How to become a good companion

How to become a good companion

Being human: the basics.

Being human: the basics.

Savour your environment

Savour your environment

Developing a sense of self sufficiency and freedom.

Developing a sense of self sufficiency and freedom.

Why it does matter to affirm your ego

Why it does matter to affirm your ego

Being at ease in the world

Being at ease in the world

Dealing with ordinary loss and disappointment

Dealing with ordinary loss and disappointment

Expressing gratitude for a special gift.

Expressing gratitude for a special gift.

Bruno adopting the bench in his own way.

Bruno adopting the bench in his own way.

Bruno making sense of the new garden bench.

Bruno making sense of the new garden bench.

Open yourself to loving and learning

Open yourself to loving and learning

What do we mean by intimacy?

What do we mean by intimacy?

Learn to love yourself so as to be able to love others

Learn to love yourself so as to be able to love others

Give yourself some space and time for re-creation

Give yourself some space and time for re-creation

Learn the art of zooming in and out

Learn the art of zooming in and out

Find the right time

Find the right time

Are you a mature woman feeling invisible!

Are you a mature woman feeling invisible!

Keep in balance to find your equilibrium

Keep in balance to find your equilibrium

Found (song)

Found (song)

Releasing yourself through a life transition

Releasing yourself through a life transition

Contemplating or participating: you decide.

Contemplating or participating: you decide.

Friend (Song)

Friend (Song)

Living with freedom and meaning in time and space

Living with freedom and meaning in time and space

Daily relational work

Daily relational work

Make room for yourself

Make room for yourself

Fifty years as an existential psychotherapist.

Fifty years as an existential psychotherapist.

Focus on your own progress

Focus on your own progress

From apathy to inspiration

From apathy to inspiration

Life with love (song)

Life with love (song)

You don’t have to despair

You don’t have to despair

Own your envy

Own your envy

How to reject putdowns

How to reject putdowns

Inner coherence

Inner coherence

Find your balance and don't allow others to steal your peace

Find your balance and don't allow others to steal your peace

Prepare for your own change.

Prepare for your own change.

How to improve your relationships a little bit

How to improve your relationships a little bit

Can you trust yourself?

Can you trust yourself?

Just keep going and keep learning

Just keep going and keep learning

Summerwood (song)

Summerwood (song)

One way love

One way love

Celebrate your imperfection

Celebrate your imperfection

Down (song)

Down (song)

Disappointment in love is often the start of real love

Disappointment in love is often the start of real love

Be part of nature’s change.

Be part of nature’s change.

Focus on solving your problems

Focus on solving your problems

Don’t let yourself be defeated by life

Don’t let yourself be defeated by life

Life is not a popularity contest

Life is not a popularity contest

Don't get hung up on the outcome of your personality test

Don't get hung up on the outcome of your personality test

How to deal with people hating you

How to deal with people hating you

APART (song)

APART (song)

Bruno unsure about the floating bridge over the river Medina, in Cowes

Bruno unsure about the floating bridge over the river Medina, in Cowes

You have to do the new before it becomes part of you

You have to do the new before it becomes part of you

Weathering feeling unwell.

Weathering feeling unwell.

Learning to play with Bruno

Learning to play with Bruno

Make room for the new

Make room for the new

Use the days of your life

Use the days of your life

Days (song)

Days (song)

Bruno likes a challenge but knows his limits

Bruno likes a challenge but knows his limits

Bruno guarding his stick and having a moment of quiet meditation

Bruno guarding his stick and having a moment of quiet meditation

When you are doing well, it needs to be acknowledged.

When you are doing well, it needs to be acknowledged.

Bruno meets Clover: puppy love!

Bruno meets Clover: puppy love!

Bruno's first meeting with his spaniel friend Clover, who was just a month older than him.

Bruno's first meeting with his spaniel friend Clover, who was just a month older than him.

Bruno pup learning to walk on a lead

Bruno pup learning to walk on a lead

Bruno pup working out what his bed was for.

Bruno pup working out what his bed was for.

Bruno working out how to get his own stick from a bush

Bruno working out how to get his own stick from a bush