Канал: JohannesTraining

Essential Exercises for a Strong Back! #FitnessJourney #WorkoutMotivation #FitnessHacks #BackDay

Essential Exercises for a Strong Back! #FitnessJourney #WorkoutMotivation #FitnessHacks #BackDay

#Knockout Boxing 🥊 | Light Sparring | Body shot Knockout #sports #fitness #boxing

#Knockout Boxing 🥊 | Light Sparring | Body shot Knockout #sports #fitness #boxing

Squat Session #sports #training #squat #strengthtraining

Squat Session #sports #training #squat #strengthtraining

Upper Body Push bench work, building strength 💪

Upper Body Push bench work, building strength 💪

FIBO 2024 with Team Myzone

FIBO 2024 with Team Myzone

#HYROX | World Series of Fitness | #impressions

#HYROX | World Series of Fitness | #impressions

#Boxing #strengthconditioning #fitness | Boxing Strength & Conditoning Sessions | Amateur National

#Boxing #strengthconditioning #fitness | Boxing Strength & Conditoning Sessions | Amateur National

#squash #strengthconditioning #fitness | Squash | Strength & Conditioning Training |

#squash #strengthconditioning #fitness | Squash | Strength & Conditioning Training |

NEW! | Adjustable Dumbell Comparison | Powerblock | First Degree | Bowflex

NEW! | Adjustable Dumbell Comparison | Powerblock | First Degree | Bowflex

| Tuff Stuff | Apollo | Leg Curl / Ext | AP-71LE |

| Tuff Stuff | Apollo | Leg Curl / Ext | AP-71LE |

| NOHrD | FlowRow Balance-Board | Trial

| NOHrD | FlowRow Balance-Board | Trial

Kettlebell Core Training | Rotational Swing

Kettlebell Core Training | Rotational Swing

SCHWINN | AC Performance with Carbon Blue Belt | Best Indoor Bike ?

SCHWINN | AC Performance with Carbon Blue Belt | Best Indoor Bike ?

Slimbeam | Reverse fly and external rotation | Shoulder Love

Slimbeam | Reverse fly and external rotation | Shoulder Love

Waterrower & Kinomap | Virtual Indoor Rowing #waterrower #kinomap #indoorrowing

Waterrower & Kinomap | Virtual Indoor Rowing #waterrower #kinomap #indoorrowing

#coretraining #strengthconditioning | Core Training | Ground Based Band for Rotational Strength

#coretraining #strengthconditioning | Core Training | Ground Based Band for Rotational Strength

Boxing Training - Giovanni Capello

Boxing Training - Giovanni Capello

NOHrD Sprintbok | Speed Test | Jogging to 25km/h Sprint!!! |

NOHrD Sprintbok | Speed Test | Jogging to 25km/h Sprint!!! |

TUFF STUFF | AXT-225 | Walkaround

TUFF STUFF | AXT-225 | Walkaround

Nepal Gym Tour | Basic but effective!

Nepal Gym Tour | Basic but effective!

FIBO Fitness EXPO | Setup | Before the show starts

FIBO Fitness EXPO | Setup | Before the show starts

Strength Conditoning Session | Tennis

Strength Conditoning Session | Tennis

Johnny G Spirit Bike | Assembly & Overview

Johnny G Spirit Bike | Assembly & Overview

Waterrower | NEW ComModule | Installation

Waterrower | NEW ComModule | Installation

Airbike | Sound Comparison

Airbike | Sound Comparison

Waterrower S4 | Assembly

Waterrower S4 | Assembly

Schwinn Airdyne AD8 Pro | Assembly

Schwinn Airdyne AD8 Pro | Assembly

| Eccentric Flywheel Training | Testing the Strexbox |

| Eccentric Flywheel Training | Testing the Strexbox |

| C2 BikerErg & Zwift | Going for a spin :)

| C2 BikerErg & Zwift | Going for a spin :)

| DRAXfit+ | Non-Motorized Treadmill

| DRAXfit+ | Non-Motorized Treadmill

| Indoor Rowing | Stroke Phases

| Indoor Rowing | Stroke Phases

| PART 2 | Indoor Rowing Machine - Decibel Levels (Water Resistance Only)

| PART 2 | Indoor Rowing Machine - Decibel Levels (Water Resistance Only)

#SprintBok by #NOHrD | #Curved #Treadmill | Walkaround look at this amazing non-motorized treadmill

#SprintBok by #NOHrD | #Curved #Treadmill | Walkaround look at this amazing non-motorized treadmill

FIBO 2019 - BioArc Plate Load Glute

FIBO 2019 - BioArc Plate Load Glute

SPRINTBOK by NOHrD Test

SPRINTBOK by NOHrD Test

Draxfit + Curved Treadmill

Draxfit + Curved Treadmill

| HYPERVOLT | Quick unboxing and trial | Vibration massage Device

| HYPERVOLT | Quick unboxing and trial | Vibration massage Device

| DYNAVIT | Conditronic 30 Ergometer - Made in West Germany!!!

| DYNAVIT | Conditronic 30 Ergometer - Made in West Germany!!!

NOHrD BIke - Ash

NOHrD BIke - Ash

MX55 | Adjustable Dumbells |

MX55 | Adjustable Dumbells |

| Tuff Stuff | CSM-600 | Rack and Smith Machine Combo

| Tuff Stuff | CSM-600 | Rack and Smith Machine Combo

Tuff Stuff | MFT-2700 | Multi Functional Trainer

Tuff Stuff | MFT-2700 | Multi Functional Trainer

| Boxing Specific Strength Training | Push - Pull |

| Boxing Specific Strength Training | Push - Pull |

| Tuff Stuff | MFT-2700 Functional Trainer | Lower Body Exercises

| Tuff Stuff | MFT-2700 Functional Trainer | Lower Body Exercises

| Tuff Stuff | Six Pack Trainer (SPT-6X) Exercises

| Tuff Stuff | Six Pack Trainer (SPT-6X) Exercises

| Box XL | Stress Test

| Box XL | Stress Test

| Boxing Drills | 4 Body Shots Count

| Boxing Drills | 4 Body Shots Count

| Boxing Drills | 4 Straights Count

| Boxing Drills | 4 Straights Count

| Boxing Drills | Straight Punchouts Timed

| Boxing Drills | Straight Punchouts Timed

| Boxing Drills | Straight & Body Punchouts Timed

| Boxing Drills | Straight & Body Punchouts Timed

| TuffStuff | Six-Pak Functional Trainer (SPT-6x) | Lower Body Exercises

| TuffStuff | Six-Pak Functional Trainer (SPT-6x) | Lower Body Exercises

#Indoor #Rowing #Machine | #Decibel Levels | Comparing sound levels on Best indoor rowers

#Indoor #Rowing #Machine | #Decibel Levels | Comparing sound levels on Best indoor rowers

| NOHrD | Eau Me Board - Balance Board

| NOHrD | Eau Me Board - Balance Board

| Tuff Stuff | CCD-347 | Chin - Dip - Abs

| Tuff Stuff | CCD-347 | Chin - Dip - Abs

| NOHrD | Bike- App Overview

| NOHrD | Bike- App Overview

| NOHrD | Waterrower | White

| NOHrD | Waterrower | White

| Tuff Stuff | CHE-340 | Adjustable back extention |

| Tuff Stuff | CHE-340 | Adjustable back extention |

| KETTLER | Racer 9

| KETTLER | Racer 9

| Kettler | Axiom

| Kettler | Axiom

| NOHrD Bike | Made in Germany |

| NOHrD Bike | Made in Germany |

Waterrower | Smart Row |

Waterrower | Smart Row |

Trak Sport | Rotating Handle |

Trak Sport | Rotating Handle |

Stainless Steel - Pull-Up Bar | Made in Germany |

Stainless Steel - Pull-Up Bar | Made in Germany |

| CARDIOFITNESS - Köln | Deutschlands bester Sportgeräte-Fachmarkt? |

| CARDIOFITNESS - Köln | Deutschlands bester Sportgeräte-Fachmarkt? |

Animal Nutrition | PAK | Multi-Vitamin

Animal Nutrition | PAK | Multi-Vitamin

Flexible Multi Training Facility

Flexible Multi Training Facility

TUFF STUFF | CXT-200 Multi-Functional-Trainer & CXT-225 Smith

TUFF STUFF | CXT-200 Multi-Functional-Trainer & CXT-225 Smith

TUFF STUFF | Plate loaded Chest Press | Made in USA

TUFF STUFF | Plate loaded Chest Press | Made in USA

| BOXING FITNESS | Outdoor Training Camp

| BOXING FITNESS | Outdoor Training Camp

| TUFF STUFF | XPT-900 & Dual Pulley

| TUFF STUFF | XPT-900 & Dual Pulley

| TUFF STUFF | CSM-725 | Rack- Smith - Dual Pulley -

| TUFF STUFF | CSM-725 | Rack- Smith - Dual Pulley -

| BOWFLEX | Max Trainer | M3 vs M7

| BOWFLEX | Max Trainer | M3 vs M7

| Matrix XR Console & Passport Media | Virual Cycling

| Matrix XR Console & Passport Media | Virual Cycling

| Animal Nutrition | Omega | Fish Oils

| Animal Nutrition | Omega | Fish Oils

| Tuff Stuff | CT-7100E | COMPACT FITNESS TRAINER

| Tuff Stuff | CT-7100E | COMPACT FITNESS TRAINER

| Stil-Fit | SFR-015 | 4000€ Indoor Rower!!!

| Stil-Fit | SFR-015 | 4000€ Indoor Rower!!!

| Tuff Stuff | Plate Loaded | Bicep Curl | PPL-920

| Tuff Stuff | Plate Loaded | Bicep Curl | PPL-920

| Tuff Stuff | Chest Press | Plate loaded | PPL-905

| Tuff Stuff | Chest Press | Plate loaded | PPL-905

| Animal Nutrition | Flex | Joint Supplment

| Animal Nutrition | Flex | Joint Supplment

| Life Fitness | IC8 | Professional Indoor Bike |

| Life Fitness | IC8 | Professional Indoor Bike |

| NOHrD | SwingDumbell Set |

| NOHrD | SwingDumbell Set |

| NOHrD | WaterGrinder | Nußbaum

| NOHrD | WaterGrinder | Nußbaum

| NOHrD | Waterrower | M1 High Rise

| NOHrD | Waterrower | M1 High Rise

| LIFE FITNESS | IC(Y) Showdown | IC5 vs IC8 |

| LIFE FITNESS | IC(Y) Showdown | IC5 vs IC8 |

| LIFE FITNESS | IC5 | Smooth Rider

| LIFE FITNESS | IC5 | Smooth Rider

| LIFE FITNESS | IC8 | Chain Sound

| LIFE FITNESS | IC8 | Chain Sound

| DO WIN | Weightlifting Shoes | J1038N |

| DO WIN | Weightlifting Shoes | J1038N |

| ADIPOWER vs DREHKRAFT |

| ADIPOWER vs DREHKRAFT |

| SPIRIT FITNESS | XBU55 | Fitness Bike |

| SPIRIT FITNESS | XBU55 | Fitness Bike |

| SPIRIT FITNESS | CU900 | Commercial Bike

| SPIRIT FITNESS | CU900 | Commercial Bike

| STILFIT | Ergometer | SFE-009/2 |

| STILFIT | Ergometer | SFE-009/2 |

| KETTLER | RACER S | Zwift & Kettmaps

| KETTLER | RACER S | Zwift & Kettmaps

| TUFF STUFF | Six Pack Trainer |

| TUFF STUFF | Six Pack Trainer |

| TECHNOGYM | MYRUN | Treadmill Overview & App |

| TECHNOGYM | MYRUN | Treadmill Overview & App |

| Matrix Fitness | TF50 | XIR Console | Home Treadmill

| Matrix Fitness | TF50 | XIR Console | Home Treadmill

| Boxing Training | Heavy Bag | Movement Drill

| Boxing Training | Heavy Bag | Movement Drill

| Boxing Training | Footwork Drill | Cone Drill

| Boxing Training | Footwork Drill | Cone Drill

| Boxing Training | Light Sparring - 1 | Giovanni Capello

| Boxing Training | Light Sparring - 1 | Giovanni Capello

| Boxing Training | Heavy Bag | Punchout

| Boxing Training | Heavy Bag | Punchout

| Boxing Training | Light Sparring - 2 | Giovanni Capello

| Boxing Training | Light Sparring - 2 | Giovanni Capello

| ASPIRE ACTIVE| 2009 | EuroSport Docu

| ASPIRE ACTIVE| 2009 | EuroSport Docu

| Boxing Training | Pad Work - 8 | Giovanni Capello

| Boxing Training | Pad Work - 8 | Giovanni Capello

| Boxing Training | Pad Work - 7 | Giovanni Capello

| Boxing Training | Pad Work - 7 | Giovanni Capello

| Boxing Training | Pad Work - 6 | Giovanni Capello

| Boxing Training | Pad Work - 6 | Giovanni Capello

| Boxing Training | Pad Work - 4 | Giovanni Capello

| Boxing Training | Pad Work - 4 | Giovanni Capello

| Boxing Training | Pad Work - 3 | Giovanni Capello

| Boxing Training | Pad Work - 3 | Giovanni Capello

| Boxing Training | Pad Work - 2 | Giovanni Capello

| Boxing Training | Pad Work - 2 | Giovanni Capello

| Kickboxing | Kickbox Fitness Session |

| Kickboxing | Kickbox Fitness Session |

| Boxing Training | Pad Work - 1 | Giovanni Capello

| Boxing Training | Pad Work - 1 | Giovanni Capello

| NOHrD | Swing Dumbells | Classy & Functional

| NOHrD | Swing Dumbells | Classy & Functional

| NOHrD | Haptik Balls |

| NOHrD | Haptik Balls |

| Kettlebells | Stainless Steel & Rubberized |

| Kettlebells | Stainless Steel & Rubberized |

| Suspension Showdown | TRX - Aerosling - Variosling - CrossCore |

| Suspension Showdown | TRX - Aerosling - Variosling - CrossCore |

| Tuff Stuff | CAB-335 | Adjustable Ab Bench |

| Tuff Stuff | CAB-335 | Adjustable Ab Bench |

| Tuff Stuff | CDM-400 | Deluxe Training Bench

| Tuff Stuff | CDM-400 | Deluxe Training Bench

| Technogym | Bike Forma |

| Technogym | Bike Forma |

| Outdoor Fitness BootCamp | Amazing Workout |

| Outdoor Fitness BootCamp | Amazing Workout |

| Spirit Fitness | Upright Commercial Bike | CU800 |

| Spirit Fitness | Upright Commercial Bike | CU800 |

| Kettler | Racer S | Bike Trainer |

| Kettler | Racer S | Bike Trainer |

| Century Bob XL | Perfect Sparring Partner |

| Century Bob XL | Perfect Sparring Partner |

| Concept 2 | Ski-Erg | No Snow No Problem |

| Concept 2 | Ski-Erg | No Snow No Problem |

| Concept 2 | Mod E | Undestructible King of Rowing |

| Concept 2 | Mod E | Undestructible King of Rowing |

| Spirit Fitness | CR800 | Semi- Recumbent Commercial Bike |

| Spirit Fitness | CR800 | Semi- Recumbent Commercial Bike |

| Matrix Rowing Machine 2018 |

| Matrix Rowing Machine 2018 |

| Matrix | ES Indoor Cycle | Smooth and Stylish |

| Matrix | ES Indoor Cycle | Smooth and Stylish |

| Life Fitness | IC1 | Simple but Sexy |

| Life Fitness | IC1 | Simple but Sexy |

| Spirit Fitness | CB900 | New Kid on the block |

| Spirit Fitness | CB900 | New Kid on the block |

| Life Fitness | IC8 | Indoor Cycling Dream Machine |

| Life Fitness | IC8 | Indoor Cycling Dream Machine |

| Water Grinder by NOHrD | Made in Germany |

| Water Grinder by NOHrD | Made in Germany |

| TRX | Group Training Session |

| TRX | Group Training Session |

| NOHrD | SlimBeam | Made In Germany |

| NOHrD | SlimBeam | Made In Germany |

| Spirit Fitness | CT900 LED | Commercial Treadmill

| Spirit Fitness | CT900 LED | Commercial Treadmill

| CONCEPT 2 | Ski Erg | Monitor Menu Options |

| CONCEPT 2 | Ski Erg | Monitor Menu Options |

| Matrix Fitness | XIR Premium Monitor | Touch Screen |

| Matrix Fitness | XIR Premium Monitor | Touch Screen |

Concept 2 | Ski-Erg | Group Training

Concept 2 | Ski-Erg | Group Training

Spirit Fitness | Functional Rig | New 2018 |

Spirit Fitness | Functional Rig | New 2018 |

Bowflex Selecttech | 560 vs 552i |

Bowflex Selecttech | 560 vs 552i |

Snatch | 100KG |

Snatch | 100KG |

Anthony Joshua | Punchout Drill | Straights & Body | 2012

Anthony Joshua | Punchout Drill | Straights & Body | 2012

Lifting Shoes Comparision| Do Win | Adipower | Romaleos 2 | Drehkraft

Lifting Shoes Comparision| Do Win | Adipower | Romaleos 2 | Drehkraft

TUFF STUFF | CDP-300 | Exercises Demo | Funtional Dual Pulley

TUFF STUFF | CDP-300 | Exercises Demo | Funtional Dual Pulley

Tuff Stuff | Dual Functional Pulley | CDP-300

Tuff Stuff | Dual Functional Pulley | CDP-300

TRX | Standing Rollouts | Core Training

TRX | Standing Rollouts | Core Training

BioTech | Supplements | Vitamin Pack

BioTech | Supplements | Vitamin Pack

Boxing Training | Amateur Boxer | Bag & Pad Work

Boxing Training | Amateur Boxer | Bag & Pad Work

Harley Davidson | XR 1200 | Startup Exhaust

Harley Davidson | XR 1200 | Startup Exhaust

KETTLEBELL | Two Handed Swing | Kettlebell Swing vs Squat Swing

KETTLEBELL | Two Handed Swing | Kettlebell Swing vs Squat Swing

Qatar | Images & Impressions |

Qatar | Images & Impressions |

Boxing Fitness | Partner Drills | Hold - Punch | Heavy Bag

Boxing Fitness | Partner Drills | Hold - Punch | Heavy Bag

Concept 2 | Indoor Rowing | Group Training

Concept 2 | Indoor Rowing | Group Training

Boxing Fitness | Warm-up Drills | Partner Drills | Footwork

Boxing Fitness | Warm-up Drills | Partner Drills | Footwork

Boxing Fitness | Core Conditioning | Partner Medball Drills

Boxing Fitness | Core Conditioning | Partner Medball Drills

Young Anthony Joshua | 2012 | Boxing Training

Young Anthony Joshua | 2012 | Boxing Training

Core Training | Kneeling Cable Crunch

Core Training | Kneeling Cable Crunch

Training Mix | Vol. 1

Training Mix | Vol. 1

Deadlift vs Stiff Legged Deadlift

Deadlift vs Stiff Legged Deadlift

Core Training | Lying Oblique Cable Crunch

Core Training | Lying Oblique Cable Crunch

Core Training | TRX | Standing Rollouts

Core Training | TRX | Standing Rollouts

Core Training | Lying Cable Crunch | Rectus Abdominis Development

Core Training | Lying Cable Crunch | Rectus Abdominis Development

Boxing | Heavy Bag

Boxing | Heavy Bag

Boxing Drills | Sports Teams | Fitness | ESD

Boxing Drills | Sports Teams | Fitness | ESD

XXLStrength Live Stream

XXLStrength Live Stream

LIFTING FAILS | Try - Miss - Repeat - Succeed

LIFTING FAILS | Try - Miss - Repeat - Succeed

Strength Training | Barbell Hyperextension

Strength Training | Barbell Hyperextension

ASPIRE ACADEMY | Squash Courts

ASPIRE ACADEMY | Squash Courts

Strength Training | Pause Squat | 120kg

Strength Training | Pause Squat | 120kg

Core Training | TRX | atomic pushup

Core Training | TRX | atomic pushup

| Facility Setup | TRX Training Area

| Facility Setup | TRX Training Area

| Facility Setup | Boxing Fitness Area |

| Facility Setup | Boxing Fitness Area |

Core Training | Toes to bar

Core Training | Toes to bar

ASPIRE ACADEMY | Olympic Swimming Pool

ASPIRE ACADEMY | Olympic Swimming Pool

| Facility Setup | Indoor Cycling Area

| Facility Setup | Indoor Cycling Area

Core Training | Ab Wheel Variations | Oblique Rollout & Str. Rollout

Core Training | Ab Wheel Variations | Oblique Rollout & Str. Rollout

Facility Setup | Strength Conditioning Gym

Facility Setup | Strength Conditioning Gym

| Facility Setup | Group Conditioning Area | Conditioning Area

| Facility Setup | Group Conditioning Area | Conditioning Area

ASPIRE ACADEMY | Squash Strength Gym

ASPIRE ACADEMY | Squash Strength Gym

| Facility Setup | Concept 2 Ski Erg | Group Training

| Facility Setup | Concept 2 Ski Erg | Group Training

Core Training | Ab wheel | standing rollout

Core Training | Ab wheel | standing rollout

Core Training | TRX | knee tuck

Core Training | TRX | knee tuck

Core Training | TRX | Pike

Core Training | TRX | Pike

Strength Training | Back & Core | TRX Row

Strength Training | Back & Core | TRX Row

Facility Setup | Multi Functional Area

Facility Setup | Multi Functional Area

Boxing Training | Amateur Fighter

Boxing Training | Amateur Fighter

Qatar | World Cup 2022 Host Country | Impressions

Qatar | World Cup 2022 Host Country | Impressions

Qatar | Impressions |

Qatar | Impressions |

ASPIRE ACADEMY | Aspire Active Facilities | Health & Fitness Program

ASPIRE ACADEMY | Aspire Active Facilities | Health & Fitness Program

FIBO 2017 | Worlds Largest Fitness Exhibition

FIBO 2017 | Worlds Largest Fitness Exhibition

Weightlifting | Snatch for Power | Breakdown | Phases

Weightlifting | Snatch for Power | Breakdown | Phases

Bench Press | 170Kg

Bench Press | 170Kg